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Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred

Valerie Teller

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
London SW19
Connect with Valerie Teller
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
I help people with a broad range of difficulties, and have particular experience in relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses, addictions, infertility, the effects on clients of the narcissistic and borderline behaviours of others, and adult ADHD. By reflecting and exploring difficult and troubling feelings and experiences I can help guide you through to a place where you can decide what to accept and what to change in order to move forwards in a more knowing manner.
My therapy approach is existential - paying attention to the client as a whole person, rather than a cluster of symptoms. To do this I work with you to understand your experience of the world, and uncover hidden feelings which are preventing you from living as your authentic self.
I have availability which changes regularly so please email me if you would like to set up an initial call. The call is free, lasts up to 30 minutes and is a chance for both of us to see whether we feel we might work well together. Following the call I invite potential clients to confirm by email if they are interested in starting therapy with me.
Valerie Teller now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

London SW19

I offer online and in person sessions in Wimbledon on weekdays and Monday to Thursday evenings.
I specialize in ADHD, Anxiety and Relationship Issues 
£75 Per Session  
Individual one-on-one therapy 
Connect with Valerie Teller
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist

My Practice at a Glance

Available both in-person and online

London SW19

I offer online and in person sessions in Wimbledon on weekdays and Monday to Thursday evenings.
I specialize in ADHD, Anxiety and Relationship Issues 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer
"
I ask that clients pay me online by bank transfer following each session. Unfortunately I don't work through insurance companies.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
"
I ask that clients pay me online by bank transfer following each session. Unfortunately I don't work through insurance companies.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Valerie Teller
  • Degree/Diploma from UCL in Linguistics BA (Hons) / 1985
  • Degree/Diploma from Open University in Psychology BSc (Hons) / 2011
  • Masters Integrative Counselling & Psychotherapy, Masters degree , Graduated 2019
"
Additionally I have a Postgraduate Certificate in ADHD from the existential New School of Psychotherapy and Counselling.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
"
Additionally I have a Postgraduate Certificate in ADHD from the existential New School of Psychotherapy and Counselling.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Adult ADHD presentations and treatment
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Clients with ADHD will often have experienced a lifetime of confusion as they attempt to follow rules and advice designed for neurotypical people. By gaining an in-depth understanding of neurodivergent difference clients can learn to live a life that fits around them instead of trying to force themselves into ways of being which go against how their brain and nervous system work.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
"
Clients with ADHD will often have experienced a lifetime of confusion as they attempt to follow rules and advice designed for neurotypical people. By gaining an in-depth understanding of neurodivergent difference clients can learn to live a life that fits around them instead of trying to force themselves into ways of being which go against how their brain and nervous system work.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I focus on an existential approach which means that with you I will explore your experiences so that we can uncover where you have become stuck. I may introduce other tools and ways of understanding from different theoretical approaches in the course of our sessions if it seems they may be helpful for the client in understanding or changing their behaviours or approaches to their world.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
"
I focus on an existential approach which means that with you I will explore your experiences so that we can uncover where you have become stuck. I may introduce other tools and ways of understanding from different theoretical approaches in the course of our sessions if it seems they may be helpful for the client in understanding or changing their behaviours or approaches to their world.
for a free 15 minute consultation now.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred

Location

Primary Location

London SW19

"
I offer online and in person sessions in Wimbledon on weekdays and Monday to Thursday evenings.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
"
I offer online and in person sessions in Wimbledon on weekdays and Monday to Thursday evenings.
Photo of Valerie Teller, MA, MBACP Accred, Psychotherapist
Valerie Teller
Psychotherapist, MA, MBACP Accred
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