Therapists in Islands
I am a trauma-informed counsellor well-versed in using evidence-based approaches such as CBT, DBT, IFS and Solution-focused therapy in my practice. My passion and experience lies in supporting students, teens and young working adults, equipping them with tools to navigate life's curveballs with confidence. I understand the unique challenges that come with living and working in a multicultural environment. I have worked extensively with a diverse range of clients with the following presenting issues, anxiety, depression, chronic stress, relationship issues, and suicidal ideation (prevention, intervention and safety planning).
I am a trauma-informed counsellor well-versed in using evidence-based approaches such as CBT, DBT, IFS and Solution-focused therapy in my practice. My passion and experience lies in supporting students, teens and young working adults, equipping them with tools to navigate life's curveballs with confidence. I understand the unique challenges that come with living and working in a multicultural environment. I have worked extensively with a diverse range of clients with the following presenting issues, anxiety, depression, chronic stress, relationship issues, and suicidal ideation (prevention, intervention and safety planning).
Are you feeling alone? depressed? stuck? or need someone to netvigate the issues together? I am passionate about walking alongside you for healing, restoration, and finding purpose and meaning in life. I believe that every individual, no matter what kind of challenges they are facing has unique stories and experiences. In therapy, I strive to create a safe, nonjudgmental, empathetic space for exploring and navigating life concerns and issues. We will find ways and keys together to address your concerns, achieve healing, self-awareness, and self-compassion, and unlock your full potential.
Are you feeling alone? depressed? stuck? or need someone to netvigate the issues together? I am passionate about walking alongside you for healing, restoration, and finding purpose and meaning in life. I believe that every individual, no matter what kind of challenges they are facing has unique stories and experiences. In therapy, I strive to create a safe, nonjudgmental, empathetic space for exploring and navigating life concerns and issues. We will find ways and keys together to address your concerns, achieve healing, self-awareness, and self-compassion, and unlock your full potential.
Julia Alisha Andre
Psychologist, PhD, MHKPS
Verified Verified
2 Endorsed
Lantau, Outlying Islands
Waitlist for new clients
Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!
Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
Are you feeling weighed down by the pain and anger of your past family dynamics? Do you feel like you have to be perfect all the time? Do you struggle with expressing your feelings and setting boundaries in your relationships? Are unresolved issues from childhood causing tension and arguments in your adult relationships? As a member of the LGBTQ+ community, have you faced rejection and judgment from your family and society? It's okay to feel this way. You are not alone. In fact, many people struggle with the after-effects of family dynamics, which can lead to depression, anxiety, and anger issues.
Are you feeling weighed down by the pain and anger of your past family dynamics? Do you feel like you have to be perfect all the time? Do you struggle with expressing your feelings and setting boundaries in your relationships? Are unresolved issues from childhood causing tension and arguments in your adult relationships? As a member of the LGBTQ+ community, have you faced rejection and judgment from your family and society? It's okay to feel this way. You are not alone. In fact, many people struggle with the after-effects of family dynamics, which can lead to depression, anxiety, and anger issues.
Are you ready to take charge of your life and create the future you want? Sometimes life can be difficult. it feels like all the energy is being drained out of you just to get by for another day. My goal is to walk alongside you, lift some of the heaviness off you, transform you from surviving to thriving, celebrate your uniqueness, integrate and mobilize your innate strengths and resources, and connect you to your authentic self so you can live a self‐directed life that brings wholeness.
Are you ready to take charge of your life and create the future you want? Sometimes life can be difficult. it feels like all the energy is being drained out of you just to get by for another day. My goal is to walk alongside you, lift some of the heaviness off you, transform you from surviving to thriving, celebrate your uniqueness, integrate and mobilize your innate strengths and resources, and connect you to your authentic self so you can live a self‐directed life that brings wholeness.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
Evergreen Behavioral Health Services
Counsellor
Verified Verified
Lantau, Outlying Islands (Online Only)
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.
Starting therapy can be a big step towards a more fulfilling and happy life. Many people feel a general sense of dissatisfaction, and they might know why, but they might not. It can feel like looking at a tangled ball of string and pulling on any of the threads can be overwhelming. That’s where therapy can help, I can provide you space to look at these issues individually, with the care and knowledge to feel able to do so. I use an integrative, person-centred approach, allowing flexibility for you to see what works. Whether you're struggling with work stress, interpersonal or families issues, I can help you move towards your goals.
Online Therapists
Clients are usually coming with a stuck state, having very bad mood a lot of days rendering them demotivated and weak to deal with their occupational, social, relational and physical needs. They sometimes present themselves with a stressed emotion and cyclical thoughts, and find themselves helpless with their current situations and conditions. Underlying the presenting issues could be deep seated needs left unmet, such as to love and be loved and to be recognized, or trauma that happened as early as childhood. They want to breakthrough as early as possible, to lead a life that promises wellness, happiness and quality as anyone else.
Clients are usually coming with a stuck state, having very bad mood a lot of days rendering them demotivated and weak to deal with their occupational, social, relational and physical needs. They sometimes present themselves with a stressed emotion and cyclical thoughts, and find themselves helpless with their current situations and conditions. Underlying the presenting issues could be deep seated needs left unmet, such as to love and be loved and to be recognized, or trauma that happened as early as childhood. They want to breakthrough as early as possible, to lead a life that promises wellness, happiness and quality as anyone else.
I work with individuals and couples. I believe that everyone has the innate ability to find solutions to their own problems. My approach to therapy includes building upon clients’ strengths and existing resources, as well as helping them cultivate and identify new resources to manage the challenges they are experiencing. I was born and brought up in HK. Having studied locally and in the UK, I’m fully aware of the issues of living overseas and the impact this can have on families and individuals. I speak English, Hindi, Sindhi and basic Cantonese.
I work with individuals and couples. I believe that everyone has the innate ability to find solutions to their own problems. My approach to therapy includes building upon clients’ strengths and existing resources, as well as helping them cultivate and identify new resources to manage the challenges they are experiencing. I was born and brought up in HK. Having studied locally and in the UK, I’m fully aware of the issues of living overseas and the impact this can have on families and individuals. I speak English, Hindi, Sindhi and basic Cantonese.
I partner with individuals from all walks of life experiencing depression, anxiety, family conflict, or difficult life transitions. At times, the symptoms that we feel are impacts of our trauma and I am here to support you within a safe space. I utilize a combination of approaches, such as cognitive behavioral modalities and narrative therapy, to guide you in understanding your symptoms and addressing root issues.
I partner with individuals from all walks of life experiencing depression, anxiety, family conflict, or difficult life transitions. At times, the symptoms that we feel are impacts of our trauma and I am here to support you within a safe space. I utilize a combination of approaches, such as cognitive behavioral modalities and narrative therapy, to guide you in understanding your symptoms and addressing root issues.
Over 20 years of rich clinical experience. Long track record of serving patients with mental health problems in public hospitals in Hong Kong and held the role of Adult Psychiatry Service Team In-charge. Skilled in assessing and treating a wide variety of psychological problems of adolescents and adults, such as depression, anxiety, insomnia, addiction problem, eating disorders, couple relationship problem, emotional and stress problems, etc. Appointed as Guest Lecturer of the University of Hong Kong and Honorary Clinical Supervisor of the University of Hong Kong and the Chinese University of Hong Kong.
Over 20 years of rich clinical experience. Long track record of serving patients with mental health problems in public hospitals in Hong Kong and held the role of Adult Psychiatry Service Team In-charge. Skilled in assessing and treating a wide variety of psychological problems of adolescents and adults, such as depression, anxiety, insomnia, addiction problem, eating disorders, couple relationship problem, emotional and stress problems, etc. Appointed as Guest Lecturer of the University of Hong Kong and Honorary Clinical Supervisor of the University of Hong Kong and the Chinese University of Hong Kong.
Tired of feeling you’re stuck in the same patterns and don’t know how to change them? Wishing that your relationship or sex life was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.
Tired of feeling you’re stuck in the same patterns and don’t know how to change them? Wishing that your relationship or sex life was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.
Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (
Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (
I work with adults and teenagers struggling with anxiety, depression, anger management, low self esteem and personality disorders. I help clients work on thought distortions at the roots of their distress which in turn helps alleviate their strong negative emotions (worry, shame, guilt, sadness, self-loathing etc.). Most of my clients see an easing of symptoms within the first month and sustained improvement thereafter.
I work with adults and teenagers struggling with anxiety, depression, anger management, low self esteem and personality disorders. I help clients work on thought distortions at the roots of their distress which in turn helps alleviate their strong negative emotions (worry, shame, guilt, sadness, self-loathing etc.). Most of my clients see an easing of symptoms within the first month and sustained improvement thereafter.
Karen Elizabeth Gotthelf
Psychologist, MSc, FHKPS Assoc
Verified Verified
1 Endorsed
Central, Hong Kong
With over 20 years’ experience across corporate and medical settings in Australia and Hong Kong, Karen understands the pressures intersecting between busy professional and personal lives. Distinguished by a natural ability to build rapport and have authentic conversations with a diversity of individual, Karen works with adults seeking a safe space to: ‘pause’, breathe, unravel and navigate life’s events and compounding stressors, explore and carve out a renewed direction due to restructures, redundancy or revised life direction, and develop tools to show up their best, even during the most challenging or trying times.
With over 20 years’ experience across corporate and medical settings in Australia and Hong Kong, Karen understands the pressures intersecting between busy professional and personal lives. Distinguished by a natural ability to build rapport and have authentic conversations with a diversity of individual, Karen works with adults seeking a safe space to: ‘pause’, breathe, unravel and navigate life’s events and compounding stressors, explore and carve out a renewed direction due to restructures, redundancy or revised life direction, and develop tools to show up their best, even during the most challenging or trying times.
Are you looking for a secure and compassionate environment, where both you and/ or your child can openly share your deepest concerns without the fear of being judged? If so, I am here to provide the support you need. Together, we can delve into the intricate landscape of thoughts, emotions, and behaviors to dismantle barriers and enhance the quality of life. Whether it's addressing anxiety, trauma, low self esteem, depression or emotional dysregulation, I am committed to helping you and/ or your child develop the necessary tools to navigate life's complexities.
Are you looking for a secure and compassionate environment, where both you and/ or your child can openly share your deepest concerns without the fear of being judged? If so, I am here to provide the support you need. Together, we can delve into the intricate landscape of thoughts, emotions, and behaviors to dismantle barriers and enhance the quality of life. Whether it's addressing anxiety, trauma, low self esteem, depression or emotional dysregulation, I am committed to helping you and/ or your child develop the necessary tools to navigate life's complexities.
Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?
Do you experience anxiety, depression, fear, pressure, sadness or low self-esteem due to some personal issues? Or do you have problems with your spouse regarding communication, frequent conflicts, mutual acceptance, parenting, intimacy or extra-marital affair? Or actually you are trying to recover from divorce pain? Or you simply would like to have premarital counseling with your love one?
See more therapy options for Islands
How does your Counsellor compare?
Number of Counsellors in Islands
10+
Average cost per session
$1200
Counsellors in Islands who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 70% | Relationship Issues |
| 70% | Stress |
| 60% | Peer Relationships |
| 50% | Trauma and PTSD |
| 50% | Other |
Average years in practice
10 Years
How Counsellors in Islands see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Islands?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.