Online Counselling for New Territories
Dr. Klaris Leung
Psychologist, PsychD, MHKPS
Verified Verified
Ma On Shan, New Territories (Online Only)
Hello there! I am a Licensed / Registered Clinical Psychologist in the UK (HCPC), New York (US) and Hong Kong with over 10 years of experience. I work with adults, teens and their families who face challenges such as major life changes and stresses, depression and anxiety, trauma and bereavement. My practice is informed by a range of evidence-based approaches such as cognitive-behavioral therapy, acceptance and commitment therapy, and EMDR. I am currently seeing all clients through online therapy sessions in English, Cantonese and Mandarin.
Hello there! I am a Licensed / Registered Clinical Psychologist in the UK (HCPC), New York (US) and Hong Kong with over 10 years of experience. I work with adults, teens and their families who face challenges such as major life changes and stresses, depression and anxiety, trauma and bereavement. My practice is informed by a range of evidence-based approaches such as cognitive-behavioral therapy, acceptance and commitment therapy, and EMDR. I am currently seeing all clients through online therapy sessions in English, Cantonese and Mandarin.
Hello, I'm Rozan, a warm counsellor supporting individuals on their life transition journey towards emotional well-being and personal growth. I integrate mindfulness meditation and somatic sound healing into my practices. If you are dealing with depressive and anxiety symptoms; facing cross-cultural relationship challenges, communication issues or conflicts; feeling a sense of losing self-identity after moving to a new place; having difficulty in dealing with traumatic experiences related to their childhood or adverse life events; having concerns about low self-esteem and self-worth, I am here to be with you.
Hello, I'm Rozan, a warm counsellor supporting individuals on their life transition journey towards emotional well-being and personal growth. I integrate mindfulness meditation and somatic sound healing into my practices. If you are dealing with depressive and anxiety symptoms; facing cross-cultural relationship challenges, communication issues or conflicts; feeling a sense of losing self-identity after moving to a new place; having difficulty in dealing with traumatic experiences related to their childhood or adverse life events; having concerns about low self-esteem and self-worth, I am here to be with you.
Ashima is a chartered clinical psychologist who works with Kids, Teens and Adults and help them achieve their personal and professional goals. Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions to help them become a better version of themselves.She uses evidence based approach including Cognitive Behavioural Therapy, Positive Psychology, Play Therapy,Mindfulness,REBT,TA.She is able to tailor therapy with ease and flexibility, offering a variety of solutions.
Ashima is a chartered clinical psychologist who works with Kids, Teens and Adults and help them achieve their personal and professional goals. Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions to help them become a better version of themselves.She uses evidence based approach including Cognitive Behavioural Therapy, Positive Psychology, Play Therapy,Mindfulness,REBT,TA.She is able to tailor therapy with ease and flexibility, offering a variety of solutions.
I provide a safe, empathetic and non-judgmental space in which her clients feel able to share their concerns and work collaboratively towards resolving their issues, improving well-being and enhancing their happiness. I have experience of dealing with a range of issues including stress, anxiety, depression, body image, self-esteem and confidence, addiction, life transitions and relationship difficulties.
I provide a safe, empathetic and non-judgmental space in which her clients feel able to share their concerns and work collaboratively towards resolving their issues, improving well-being and enhancing their happiness. I have experience of dealing with a range of issues including stress, anxiety, depression, body image, self-esteem and confidence, addiction, life transitions and relationship difficulties.
To support client therapy, I utilize a range of evidence-based therapeutic approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution Focused Therapy (SFT). I also incorporate Mindfulness techniques and principles of Positive Psychology to support the individual needs of my clients. I have over seven years of experience working with a diverse group of clients on a variety of psychological issues including anxiety, low mood and depression, self-esteem and confidence, emotion regulation and relationship difficulties.
To support client therapy, I utilize a range of evidence-based therapeutic approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution Focused Therapy (SFT). I also incorporate Mindfulness techniques and principles of Positive Psychology to support the individual needs of my clients. I have over seven years of experience working with a diverse group of clients on a variety of psychological issues including anxiety, low mood and depression, self-esteem and confidence, emotion regulation and relationship difficulties.
As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.