Counselling in Killaloe

Photo of Nollaig O Sullivan, MSc
Nollaig O Sullivan
MSc
Verified Verified
Killaloe, County Clare V94  (Online Only)
I am one of only 28 Accredited Performance Psychologist in Ireland, I have over 12 year’s experience working within the field of psychology. Athletes, business people, anybody who wants to achieve peak performance in their field can benefit from performance psychology. I create tailor made psychological programmes in helping individuals to identify a positive mindset for developing, enhancing and maintaining peak performance. Drawing on psychological principles on the human mind, I provide the techniques and resources for the individual to develop mental skills to perform to the best of their ability.
I am one of only 28 Accredited Performance Psychologist in Ireland, I have over 12 year’s experience working within the field of psychology. Athletes, business people, anybody who wants to achieve peak performance in their field can benefit from performance psychology. I create tailor made psychological programmes in helping individuals to identify a positive mindset for developing, enhancing and maintaining peak performance. Drawing on psychological principles on the human mind, I provide the techniques and resources for the individual to develop mental skills to perform to the best of their ability.
(01) 267 6681 x49 View (01) 267 6681 x49
Photo of Orla Melia Grace, MA, MIACP, Psychotherapist
Orla Melia Grace
Psychotherapist, MA, MIACP
Verified Verified
Killaloe, County Clare V94
Not accepting new clients
In my practice, I offer a comprehensive range of services, including Adult therapy, and Child/ Adolescent Therapy. I understand that each client is unique, and my services are tailored to meet the specific needs of the individuals and families I work with. Through a combination of therapeutic modalities and evidence-based practices, I guide my clients on a journey toward healing, growth, and resilience. Let's Begin the Journey: Embarking on the path of therapy is a courageous step towards positive change. If you are seeking support for your child or adolescent, I invite you to reach out for a confidential consultation.
In my practice, I offer a comprehensive range of services, including Adult therapy, and Child/ Adolescent Therapy. I understand that each client is unique, and my services are tailored to meet the specific needs of the individuals and families I work with. Through a combination of therapeutic modalities and evidence-based practices, I guide my clients on a journey toward healing, growth, and resilience. Let's Begin the Journey: Embarking on the path of therapy is a courageous step towards positive change. If you are seeking support for your child or adolescent, I invite you to reach out for a confidential consultation.
(01) 267 6527 x33 View (01) 267 6527 x33
Photo of Sarah Appleton, MSc, MIACP, Psychotherapist
Sarah Appleton
Psychotherapist, MSc, MIACP
Verified Verified
Killaloe, County Clare V94
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
(01) 267 6517 x25 View (01) 267 6517 x25
Kathy Christina Hyland
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Killaloe, County Clare V94
Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.
Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.
(01) 267 6536 x22 View (01) 267 6536 x22
Photo of Danika Hoare, MSc, Pre-Accredited Member IACP, Psychotherapist
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Killaloe, County Clare V94
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
087 103 0233 View 087 103 0233
Photo of Jayne Leonard - Jayne Leonard Vive Counselling, MIACP, Psychotherapist
Jayne Leonard Vive Counselling
Psychotherapist, MIACP
Verified Verified
Killaloe, County Clare V94
Are you struggling to cope with anxiety, depression, stress, or low self-esteem? Or, maybe you have experienced sexual or domestic violence? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am an accredited counsellor in Ennis, Co. Clare, and I also offer online sessions using Zoom. As an integrative therapist, I use a range of counselling approaches and methods. Examples include Cognitive Behavioural Therapy (CBT), mindfulness therapy, creative techniques, and lifestyle and dietary changes.
Are you struggling to cope with anxiety, depression, stress, or low self-esteem? Or, maybe you have experienced sexual or domestic violence? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am an accredited counsellor in Ennis, Co. Clare, and I also offer online sessions using Zoom. As an integrative therapist, I use a range of counselling approaches and methods. Examples include Cognitive Behavioural Therapy (CBT), mindfulness therapy, creative techniques, and lifestyle and dietary changes.
(01) 267 6552 x98 View (01) 267 6552 x98
Photo of Cóilín ' Braonáin - Mindhealing, PhD, MIACP, Psychotherapist
Mindhealing
Psychotherapist, PhD, MIACP
Verified Verified
Killaloe, County Clare V94
Dr Cóilín Ó Braonáin Reg.Psychol., Ps.S.I. has been practising psychotherapy and psychology in Limerick and the Mid-West of Ireland for 15 years. He works with adults, adolescents and children using a variety of psychological therapies. He holds a Bachelor’s Degree (magna cum lauda) in Psychology and Philosophy from Marquette University in Wisconsin, USA. A Master’s degree in Humanistic and Integrative Psychotherapy (1st) was awarded by the University of Limerick. More recently Cóilín earned a doctorate in Developmental Psychology at Mary Immaculate College, Limerick. Other courses completed include a Certificate in Play Therapy fr
Dr Cóilín Ó Braonáin Reg.Psychol., Ps.S.I. has been practising psychotherapy and psychology in Limerick and the Mid-West of Ireland for 15 years. He works with adults, adolescents and children using a variety of psychological therapies. He holds a Bachelor’s Degree (magna cum lauda) in Psychology and Philosophy from Marquette University in Wisconsin, USA. A Master’s degree in Humanistic and Integrative Psychotherapy (1st) was awarded by the University of Limerick. More recently Cóilín earned a doctorate in Developmental Psychology at Mary Immaculate College, Limerick. Other courses completed include a Certificate in Play Therapy fr
(01) 267 6641 x14 View (01) 267 6641 x14

More Therapists Nearby

Photo of Alison Burnard, MIAHIP, Psychotherapist
Alison Burnard
Psychotherapist, MIAHIP
Verified Verified
Tuamgraney, County Clare V94
I offer therapy in-person, on-line, by phone and outside in Nature. I appreciate the courage it can take to first realise you want support and then to reach out for it. I respect the autonomy and self-sovereignty of my clients in looking for the kind of support they want. I endeavour to attune to hearing what a client needs and to be transparent in what I can offer in terms of this. My training was and continues to be thorough and experiential integrating Gestalt Therapy and mindfulness. I have a lot of life experience I have worked through that is the basis for me to be as open, non-judgemental and sensitive with clients as I can.
I offer therapy in-person, on-line, by phone and outside in Nature. I appreciate the courage it can take to first realise you want support and then to reach out for it. I respect the autonomy and self-sovereignty of my clients in looking for the kind of support they want. I endeavour to attune to hearing what a client needs and to be transparent in what I can offer in terms of this. My training was and continues to be thorough and experiential integrating Gestalt Therapy and mindfulness. I have a lot of life experience I have worked through that is the basis for me to be as open, non-judgemental and sensitive with clients as I can.
(01) 267 6634 x24 View (01) 267 6634 x24
Photo of Ciara Williams, DCounsPsych, MIACP, Counsellor
Ciara Williams
Counsellor, DCounsPsych, MIACP
Verified Verified
Ennis, County Clare V95
I am a counsellor/psychotherapist accredited with the IACP. I have 20 year’s experience approximately. I also use modalities involving sub conscious healing work, epigenitics and hypnosis. My work space is private and tranquil and the room is surrounded by a lake, it’s very peaceful. I also work online on zoom
I am a counsellor/psychotherapist accredited with the IACP. I have 20 year’s experience approximately. I also use modalities involving sub conscious healing work, epigenitics and hypnosis. My work space is private and tranquil and the room is surrounded by a lake, it’s very peaceful. I also work online on zoom
(01) 267 6603 x97 View (01) 267 6603 x97
Photo of Melanie Brown, MA, MIAHIP, Psychotherapist
Melanie Brown
Psychotherapist, MA, MIAHIP
Verified Verified
Feakle, County Clare V94
Waitlist for new clients
I'm a Humanistic and Integrative Psychotherapist so I believe in the clients own inate ability to thrive and to live their best life, given the right supports. I work with ALL age groups, having trained initially as an adult Psychotherapist with Tivoli and later specialising in Child and Adolescent Therapy with The Child Therapy Centre. So talk and creative therapies are integrated depending on the needs of the client. I am a warm, relational therapist, providing a safe base for the client to work through all their issues. I am trauma informed, neuro diverse aware, LGBTQI+ aware and am looking forward to working with you.
I'm a Humanistic and Integrative Psychotherapist so I believe in the clients own inate ability to thrive and to live their best life, given the right supports. I work with ALL age groups, having trained initially as an adult Psychotherapist with Tivoli and later specialising in Child and Adolescent Therapy with The Child Therapy Centre. So talk and creative therapies are integrated depending on the needs of the client. I am a warm, relational therapist, providing a safe base for the client to work through all their issues. I am trauma informed, neuro diverse aware, LGBTQI+ aware and am looking forward to working with you.
(061) 572 524 x53 View (061) 572 524 x53
Photo of Celia Marie Brett - Celia Brett. Counsellor and Psychotherapist Online, MA, Counsellor
Celia Brett. Counsellor and Psychotherapist Online
Counsellor, MA
Verified Verified
Feakle, County Clare V94
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues and general mental health issues. I use different approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working collaboratively.
Professional Therapist(Online, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues and general mental health issues. I use different approaches, each to the specific needs of the individual. This creates positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working collaboratively.
(01) 267 6622 x53 View (01) 267 6622 x53

Online Therapists

Photo of Colette Kehir, MIACP, Counsellor
Colette Kehir
Counsellor, MIACP
Verified Verified
Celbridge, County Kildare W23
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
My role is to counsel your relationship. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
(01) 267 6603 x31 View (01) 267 6603 x31
Photo of Sinéad Maria Hyland, Pre-Accredited Member IACP, Counsellor
Sinéad Maria Hyland
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Fethard, County Tipperary E91
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
(01) 267 6675 x72 View (01) 267 6675 x72
Alice Mary Nugent
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Athboy, County Meath C15
Alice believes that the strength of the relationship between a therapist and client is essential. It is only when a safe, non-judgemental, empathetic and trusting space is created that clients can feel empowered to explore their own thoughts, feelings and beliefs creating greater self-awareness and a deeper self-acceptance. This healing process leads to the client enhancing their relationships as well as helping them to gain more control over their life. Alice has worked with an array of issues, including bereavement, grief, depression, anxiety, stress, family and relationship issues, sexual abuse, self-harming and childhood trauma.
Alice believes that the strength of the relationship between a therapist and client is essential. It is only when a safe, non-judgemental, empathetic and trusting space is created that clients can feel empowered to explore their own thoughts, feelings and beliefs creating greater self-awareness and a deeper self-acceptance. This healing process leads to the client enhancing their relationships as well as helping them to gain more control over their life. Alice has worked with an array of issues, including bereavement, grief, depression, anxiety, stress, family and relationship issues, sexual abuse, self-harming and childhood trauma.
(01) 267 6692 x21 View (01) 267 6692 x21
Photo of Caroline Elliott - Safe Haven Online Counselling, MSc, MIACP, Counsellor
Safe Haven Online Counselling
Counsellor, MSc, MIACP
Verified Verified
Galway, County Galway H91  (Online Only)
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
(01) 592 4196 x79 View (01) 592 4196 x79
Photo of Eileen Mac Donnell, MIAHIP, Psychotherapist
Eileen Mac Donnell
Psychotherapist, MIAHIP
Verified Verified
Tuam, County Galway H54
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
Hello and welcome, thank you for viewing my profile. I am an accredited Psychotherapist / Counsellor, with over 28 years experience. I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose. My work is welcoming, non- judgmental, compassionate and kind. I see each client as Unique and I tailor the therapy to suit the client's own individual needs.
087 698 4142 View 087 698 4142
Photo of Ann Margaret Fielding, MA, CPsychol PSI, Psychologist
Ann Margaret Fielding
Psychologist, MA, CPsychol PSI
Verified Verified
Cork, County Cork T12  (Online Only)
I’m a Clinical Psychologist with 20 years experience. I provide effective, in-depth interventions to adults and adolescents. Over the years I’ve continued to develop and refine how I work to provide the most effective treatments. I specialise in Rapid Transformational Therapy (RTT) and psychotherapy across a wide range of psychological issues. I focus on getting to the root of the problem, healing, growth and positive outcomes. I believe that everyone can benefit from RTT and/or a psychotherapy block.
I’m a Clinical Psychologist with 20 years experience. I provide effective, in-depth interventions to adults and adolescents. Over the years I’ve continued to develop and refine how I work to provide the most effective treatments. I specialise in Rapid Transformational Therapy (RTT) and psychotherapy across a wide range of psychological issues. I focus on getting to the root of the problem, healing, growth and positive outcomes. I believe that everyone can benefit from RTT and/or a psychotherapy block.
(01) 267 6570 x62 View (01) 267 6570 x62
Photo of Catriona Hanevy, MIACP, Psychotherapist
Catriona Hanevy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Athlone, County Westmeath N37
I am fully qualified and accredited Psychotherapist with many years experience working in private practice with Adults, Adolescents (13 years+) and Couples. You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
I am fully qualified and accredited Psychotherapist with many years experience working in private practice with Adults, Adolescents (13 years+) and Couples. You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
(01) 263 0697 x74 View (01) 263 0697 x74
Photo of Mariusz Sunklad - Counselling and Psychotherapy Zone, MIACP, Psychotherapist
Counselling and Psychotherapy Zone
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T23
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
085 123 4103 View 085 123 4103
Photo of Mary Mullins, MIACP, Psychotherapist
Mary Mullins
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Roscommon, County Roscommon F42
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
(01) 267 6622 x42 View (01) 267 6622 x42

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Nearby Searches for Killaloe

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How does your Counsellor compare?

Number of Counsellors in Killaloe

< 10

Counsellors in Killaloe who prioritize treating:

86% Depression
86% Anxiety
86% Stress
71% Self Esteem
57% Domestic Abuse
57% Divorce
57% Behavioural Issues

Average years in practice

8 Years

Gender breakdown

86% Female
14% Male

How Counsellors in Killaloe see their clients

86% In Person and Online
14% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Killaloe?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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