Online Counselling for County Laois
Steven O' Riordan
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
Portlaoise, County Laois R32
Waitlist for new clients
Hello, I'm Steven. I'm glad you're here. Taking the first step toward therapy can be challenging, and I get that! I aspire to support your self-awareness and make informed decisions about your life and well-being. In our sessions, you'll find a safe, confidential space to navigate life's ups and downs. I offer a compassionate, supportive approach tailored to meet you where you are.
Hello, I'm Steven. I'm glad you're here. Taking the first step toward therapy can be challenging, and I get that! I aspire to support your self-awareness and make informed decisions about your life and well-being. In our sessions, you'll find a safe, confidential space to navigate life's ups and downs. I offer a compassionate, supportive approach tailored to meet you where you are.
Martina Cahill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Portlaoise, County Laois R32
I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.
I use an integrative approach with tools to adapt to individual client needs. My commitment and awareness to my own journey in therapy led me into the area of mental health and helping others. I have over 20 years of experience working in the hospitality sector and have always valued working with people. I have experienced personal challenges, namely grief and my diagnosis of chronic health conditions. I am committed to utilising both my training and life experiences, by applying my knowledge and empathy to help others in their own journey.
We provide a range of treatments and services specializing in psychotherapy and counselling for individuals and couples. Katie Richardson primarily focuses on working with adolescents and couples. She also holds training in Autism Informed Therapy. At MonuMental Therapy we also focus on areas such as depression, anxiety, low self-esteem, gender identity, sexual identity, fertility issues, bereavement, and suicide/self-harm.
We provide a range of treatments and services specializing in psychotherapy and counselling for individuals and couples. Katie Richardson primarily focuses on working with adolescents and couples. She also holds training in Autism Informed Therapy. At MonuMental Therapy we also focus on areas such as depression, anxiety, low self-esteem, gender identity, sexual identity, fertility issues, bereavement, and suicide/self-harm.
As a trained integrated counsellor I see each person that sits with me as individual and unique. I use an integrated approach to my counselling including Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic to meet you, the client where you are now and to help you explore and discover your true self. I understand that we seek counselling for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, work related stress, low self-esteem and self-confidence.
As a trained integrated counsellor I see each person that sits with me as individual and unique. I use an integrated approach to my counselling including Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic to meet you, the client where you are now and to help you explore and discover your true self. I understand that we seek counselling for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, work related stress, low self-esteem and self-confidence.
Cora Fitzpatrick
Counsellor, Pre-Accredited Member IACP
Verified Verified
Portlaoise, County Laois R32
I have worked as a crisis therapist with Pieta Helpline and I also work in Suicide Bereavement. In life, we can often feel misunderstood, unseen, and unheard. Many of us may become overwhelmed and struggle with addiction, bereavement, suicidal thoughts, depression, anxiety, loneliness, feelings of isolation and more. I believe healing is a process. I facilitate a space for you to explore your needs and life goals more deeply, observing your strengths, qualities and values that can offer you a more meaningful life. Old Sufi saying "I was a Hidden Treasure; I loved to be known".
I have worked as a crisis therapist with Pieta Helpline and I also work in Suicide Bereavement. In life, we can often feel misunderstood, unseen, and unheard. Many of us may become overwhelmed and struggle with addiction, bereavement, suicidal thoughts, depression, anxiety, loneliness, feelings of isolation and more. I believe healing is a process. I facilitate a space for you to explore your needs and life goals more deeply, observing your strengths, qualities and values that can offer you a more meaningful life. Old Sufi saying "I was a Hidden Treasure; I loved to be known".
Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi, I’m Aoife McGrath and I provide person-centred general counselling for couples and individuals from 16 years upwards. I have premises in both Portlaoise and Mountmellick. I’m a fully accredited member of IACP (Irish Association of Counselling & Psychotherapy).
Hi my name is Christine! I am an accredited counsellor with APCP, based in Co.Laois. My aim is to build a safe and non judgmental space for my clients to share their thoughts and feelings. My background consists of working with presentations such as Anxiety, depression, bereavement & grief, self-harm, Childhood trauma, PTSD, OCD, ASD, domestic abuse & coercive control. I also have a vast experience working with & supporting parents/siblings of those who are on the Autism spectrum.
Hi my name is Christine! I am an accredited counsellor with APCP, based in Co.Laois. My aim is to build a safe and non judgmental space for my clients to share their thoughts and feelings. My background consists of working with presentations such as Anxiety, depression, bereavement & grief, self-harm, Childhood trauma, PTSD, OCD, ASD, domestic abuse & coercive control. I also have a vast experience working with & supporting parents/siblings of those who are on the Autism spectrum.
Suzanne Bennett
Counsellor, Pre-Accredited Member IACP
Verified Verified
Portlaoise, County Laois R32
Hi, I'm here to offer you a supportive and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to provide you with the guidance and tools you need to navigate life's challenges and discover your own path to healing and growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal development, I am committed to working alongside you every step of the way. Together, we can embark on a journey towards greater self-awareness, resilience, and overall well-being.
Hi, I'm here to offer you a supportive and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to provide you with the guidance and tools you need to navigate life's challenges and discover your own path to healing and growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal development, I am committed to working alongside you every step of the way. Together, we can embark on a journey towards greater self-awareness, resilience, and overall well-being.
Hello! My name is Dean Byrne, and I'm a psychotherapist currently working in Portlaoise. I was trained as an integrative therapist, which means I can adapt my approach to the needs of each individual client. My personal approach looks to build a relationship with the client where they feel comfortable sharing in. a safe, non-judgemental space, and this is achieved by allowing the client to feel respected and heard. The thought of therapy can be a scary one, but with a good, collaborative relationship between the counsellor and client, that fear will hopefully be replaced by the rewarding feeling of positive change.
Hello! My name is Dean Byrne, and I'm a psychotherapist currently working in Portlaoise. I was trained as an integrative therapist, which means I can adapt my approach to the needs of each individual client. My personal approach looks to build a relationship with the client where they feel comfortable sharing in. a safe, non-judgemental space, and this is achieved by allowing the client to feel respected and heard. The thought of therapy can be a scary one, but with a good, collaborative relationship between the counsellor and client, that fear will hopefully be replaced by the rewarding feeling of positive change.
Peter Mulvihill
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Borris-in-Ossory, County Laois R32
While I work with adults of all age, I specialise in working with young adults/emerging adults through their transitional journey into adulthood. Giving space where they can freely explore their inner world. Their issues may revolve around a sense of existential questioning, identity exploration, or navigating life ups and downs. I provide an empathetic presence, foster self-discovery, and delve into the underlying emotional roots of their struggles. Together, we unravel the layers of their being, ignite their inner wisdom, and facilitate a transformative process that leads to authenticity, growth, and a life lived with intention.
While I work with adults of all age, I specialise in working with young adults/emerging adults through their transitional journey into adulthood. Giving space where they can freely explore their inner world. Their issues may revolve around a sense of existential questioning, identity exploration, or navigating life ups and downs. I provide an empathetic presence, foster self-discovery, and delve into the underlying emotional roots of their struggles. Together, we unravel the layers of their being, ignite their inner wisdom, and facilitate a transformative process that leads to authenticity, growth, and a life lived with intention.
I am a Licensed Mental Health Counsellor treating both individuals and couples. I work with clients who are challenged by anxiety, depression, relationship concerns, post -traumatic stress, life transitions, behavioural difficulties and grief. I view personal problems in the context of people's relationship histories, including their earliest relationships, and their current ways of interacting with others and themselves. Change often follows naturally when a person is able to experience difficult feelings such as sadness, vulnerability or anger in manageable doses in the presence of someone who listens and understands their pain.
I am a Licensed Mental Health Counsellor treating both individuals and couples. I work with clients who are challenged by anxiety, depression, relationship concerns, post -traumatic stress, life transitions, behavioural difficulties and grief. I view personal problems in the context of people's relationship histories, including their earliest relationships, and their current ways of interacting with others and themselves. Change often follows naturally when a person is able to experience difficult feelings such as sadness, vulnerability or anger in manageable doses in the presence of someone who listens and understands their pain.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
See more therapy options for County Laois
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.