Female Therapists in Auckland, AU

I seek to meet my clients where they are, sensitively feeling into what it might be like to be you, with respect, openness and warmth. I have a particular interest in guiding individuals through the intimate process of working through emotional pain and early relational trauma. I tend to focus on what is happening in the client/therapist relationship. How do you feel about the way we are working together? What does the connection between us feel like today? Examining relational patterns in this immediate way can help us discover what it means to engage non-defensively and authentically with ourselves and with life.

As an occupational therapist specialising in mental health, I am committed to creating a safe and nurturing environment for young people and families to navigate life’s challenges through meaning-making and value-centered practices.

Kia ora, I'm Sheena (she/her). If you are feeling stuck, it can sometimes be hard to see choices and options. A specific event or transition may be impacting you. It could be difficulties in relationships. Or, anxiety, depression, or something else, may be getting in the way of the life you want to live. I work with my clients, to create space between the person and the “problem”. Within this space we can explore how experiences and beliefs from your past may be shaping your present, identify how you would prefer your life to be, and discover the action that you can take to get there.

Using research-backed neurodiverse strategies to build effective systems and help alleviate feelings of overwhelm and anxiety.

Kia ora, welcome, and 你好! Psychotherapy starts with a wish to discover the lost or submerged parts of the self, or to understand why events, situations, and relationships result in heartbreak, disappointment, frustration, annoyance, etc., or to change a pattern within yourself and your behaviour or a dynamic with others. To start this soulful exploration together takes commitment, courage, and curiosity. I hope to venture with you together, by providing a sensitive, kind, confidential, connective space.

Winnie is an experienced Psychologist with diverse experience working in GP clinics, behaviour support services, disability services, and parent training and support services. Winnie's therapy style is characterised by empathy, collaboration, and a touch of light-heartedness, creating a comfortable therapeutic environment. Specialising in evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Winnie tailors her approach to each individual's unique needs.

I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.

My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.

Kia ora. Do you want to talk about your concerns? Thinking about making changes? Looking for a safe and accepting environment? I provide an opportunity for you to discuss your life openly, and to consider the influences of your thoughts and experiences with curiosity. You will explore new strategies, shape your ways of coping, and make choices about the direction you want your life to develop. During therapy, I encourage exploring ways to make sense of your life, past, present and future. Anyone can benefit from exploring and having more awareness of who they are. Knowing ourselves with love and respect enhances life immeasurably.

I'm amongst the most prolific mindfulness based therapists (ACT, CBT & DBT) in Australasia. I'm quoted as saying my expertise comes second, compassionate therapy begins with "validating the clients experience along with practical tools for change." Adult ADHD, giftedness, mindful therapy for substance abuse, grief, relationships, anxiety, depression, parenting... Clients want to heal and want to thrive. I believe we are all on a sliding wellness continuum, we need support from time to time. I am also deeply concerned by the number of people struggling to afford therapy - I have lowed my fee to assist in these difficult times.

I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.

Hello, I am a Cognitive Behavioural Therapist (CBT). CBT makes sense to me, and I really enjoy using this evidenced based therapy to help people address areas in their life which are not working for them. If you are looking for help with low mood, anxiety, panic, obsessive compulsive disorder, phobias , anger, relationship problems, goal setting, problem solving, bulimia, low self-esteem, then CBT is a good option.

I believe therapy is one of the best gifts we can give to our present, past and future selves. To our children, and those close to us. As a psychodynamic psychotherapist, I facilitate an exploration of how your life experiences might be alive in your current struggles and relationships. Often the ways we learnt to manage difficulty may now hinder, rather than help us.

My therapeutic approach is particularly helpful to those with anxiety, low self-esteem, and depression.

Update: Available for online appointments Tuesdays and Wednesdays. Mondays in Ponsonby between 9:30-2:30pm. I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.

Life can bring challenges that require a space to talk things over. This is where Counselling can be beneficial; by supporting you to make sense of the things you are struggling with, find ways to cope, and discover strategies to help. I aim to provide a safe place for you to explore these various aspects of yourself, including both strengths and difficulties. Life Coaching can also be helpful in showing you a way forward, clarifying your goals and values and helping you to explore your talents and strengths. It can show us where we might be stuck and make us aware of old patterns of bahaviour that might be holding us back.

I love supporting clients to bring break-through and change to their lives and presenting issues. I deeply value journeying with clients to find the therapeutic approaches which are the best fit for them.

My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.

Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.