Therapists in Auckland

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Photo of Moira Howson, Psychologist
Moira Howson
Psychologist
Verified Verified
Not accepting new clients
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.
0800 627 003 x35 View 0800 627 003 x35
Photo of Jenny Smith, MNZCCA, Counsellor
Jenny Smith
Counsellor, MNZCCA
Verified Verified
Welcome! My name is Jen and I am a registered counsellor specialising in relationship work, sexual issues, addiction and trauma. I primarily work with adults and couples with a range of complex issues. I offer a non-judgmental environment and a relational approach with the hope that you and I can work together in order to find answers or solutions that you may be seeking. I am psychodynamically trained and enjoy the explorative process of therapy. I have been a therapist for several years and enjoy my work immensely. I approach each new client with curiosity, compassion and a hope for resolution. I look forward to hearing from you!
Welcome! My name is Jen and I am a registered counsellor specialising in relationship work, sexual issues, addiction and trauma. I primarily work with adults and couples with a range of complex issues. I offer a non-judgmental environment and a relational approach with the hope that you and I can work together in order to find answers or solutions that you may be seeking. I am psychodynamically trained and enjoy the explorative process of therapy. I have been a therapist for several years and enjoy my work immensely. I approach each new client with curiosity, compassion and a hope for resolution. I look forward to hearing from you!
0800 447 359 x36 View 0800 447 359 x36
Photo of Elie Yoo, PBANZ, Psychotherapist
Elie Yoo
Psychotherapist, PBANZ
Verified Verified
I am curious to hear about what has brought you to this search for a therapist. Whether it be depression, anxiety, self-identity, self-esteem, or relationship issues – I believe that what can be found in our innermost being is worth all our courageous attention and love. Even the darkest emotions related to sorrow, pain, and suffering – can offer a gift of growth – once felt, explored, grieved, and understood better. I have worked with persons from various cultural and ethnic backgrounds, supporting people with allergies, chronic illness/pain, disability, depression, anxiety, relational/childhood trauma in hospital/clinic settings.
I am curious to hear about what has brought you to this search for a therapist. Whether it be depression, anxiety, self-identity, self-esteem, or relationship issues – I believe that what can be found in our innermost being is worth all our courageous attention and love. Even the darkest emotions related to sorrow, pain, and suffering – can offer a gift of growth – once felt, explored, grieved, and understood better. I have worked with persons from various cultural and ethnic backgrounds, supporting people with allergies, chronic illness/pain, disability, depression, anxiety, relational/childhood trauma in hospital/clinic settings.
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Photo of Sangita Thakur, MA, Psychologist
Sangita Thakur
Psychologist, MA
Verified Verified
It takes immense courage to ask and seek counselling. It takes time to open out and trust someone. I have been practising as a psychologist for more than 30 years and I will provide all the support I can in your journey of healing from past traumas. I am very passionate about my job, work in a compassionate, collaborative and holistic way. I have varied experience working with people from different cultures which has enhanced my ability to empathize and help others.
It takes immense courage to ask and seek counselling. It takes time to open out and trust someone. I have been practising as a psychologist for more than 30 years and I will provide all the support I can in your journey of healing from past traumas. I am very passionate about my job, work in a compassionate, collaborative and holistic way. I have varied experience working with people from different cultures which has enhanced my ability to empathize and help others.
0800 451 520 x55 View 0800 451 520 x55
Photo of Margo Regan, MNZAC, Counsellor
Margo Regan
Counsellor, MNZAC
Verified Verified
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
0800 627 004 x30 View 0800 627 004 x30
Photo of Ariel Xie, MPsych, PBANZ, Psychotherapist
Ariel Xie
Psychotherapist, MPsych, PBANZ
Verified Verified
I provide short term therapy/counselling to alleviate stress on specific issues, along with long term psychotherapy for deep rooted issues.
I provide short term therapy/counselling to alleviate stress on specific issues, along with long term psychotherapy for deep rooted issues.
0800 451 520 x28 View 0800 451 520 x28
Photo of Andrew Connolly - Andrew - Relationship Therapist, MNZAC, Counsellor
Andrew - Relationship Therapist
Counsellor, MNZAC
Verified Verified
Andrew is highly motivated and passionate about counselling as a means of engaging deeply with people and supporting them to identify their strengths, values and motivations and then move towards their goals and dreams in life. His practice is founded on the belief that we each only have one shot at this life, and we need to risk making the most of it. Andrew is an experienced couples and individuals counsellor, who can help with affairs, communication issues, intimacy issues, sexual dysfunction and/or addiction.
Andrew is highly motivated and passionate about counselling as a means of engaging deeply with people and supporting them to identify their strengths, values and motivations and then move towards their goals and dreams in life. His practice is founded on the belief that we each only have one shot at this life, and we need to risk making the most of it. Andrew is an experienced couples and individuals counsellor, who can help with affairs, communication issues, intimacy issues, sexual dysfunction and/or addiction.
0800 627 050 x65 View 0800 627 050 x65
Photo of Valentina Bargiacchi, MNZAC, Counsellor
Valentina Bargiacchi
Counsellor, MNZAC
Verified Verified
I am passionate about helping people through their change and growth process. With over 10 years experience as a counsellor, I am able to offer a safe, confidential and non-judgemental space for you to explore any challenges you face. I provide both short and long-term therapy with an approach that is warm and respectful; that gives you the space to explore thoughts and feelings to gain greater clarity and insight; that works alongside you to find new ways of coping; and supports you to identify goals, strengths and values. Together we can work to find solutions so you can live a rich and meaningful life.
I am passionate about helping people through their change and growth process. With over 10 years experience as a counsellor, I am able to offer a safe, confidential and non-judgemental space for you to explore any challenges you face. I provide both short and long-term therapy with an approach that is warm and respectful; that gives you the space to explore thoughts and feelings to gain greater clarity and insight; that works alongside you to find new ways of coping; and supports you to identify goals, strengths and values. Together we can work to find solutions so you can live a rich and meaningful life.
0800 627 024 x84 View 0800 627 024 x84
Photo of Dr. Stella Orzuza, PhD, MNZAC, Counsellor
Dr. Stella Orzuza
Counsellor, PhD, MNZAC
Verified Verified
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
0800 447 264 x38 View 0800 447 264 x38
Photo of Olivia Campbell, MCouns, NZAC - Provisional, Counsellor
Olivia Campbell
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Auckland 0600  (Online Only)
Tēnā koe, I am a narrative counsellor working in Tāmaki Makaurau. I identify as non-binary and queer, and specialise in working with fellow members of the rainbow community. I especially love working with people who are gender diverse and neurodivergent. I'm interested in helping people to live their lives in ways that feel authentic to them and are supportive of their needs.
Tēnā koe, I am a narrative counsellor working in Tāmaki Makaurau. I identify as non-binary and queer, and specialise in working with fellow members of the rainbow community. I especially love working with people who are gender diverse and neurodivergent. I'm interested in helping people to live their lives in ways that feel authentic to them and are supportive of their needs.
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Photo of Rachel Adam, NZAC - Provisional, Counsellor
Rachel Adam
Counsellor, NZAC - Provisional
Verified Verified
I am a Counsellor with 5+ years experience working alongside children, adolescents, young adults and their families to navigate the challenges that life can bring. My area of expertise and passion is with children, adolescents and young adults. My own personal journey with grief, loss, tragedy and mental health has shaped me to be an empathetic, warm and person-centred counsellor. I take a therapeutic approach that is culturally sensitive, strengths-based and tailored to the needs, goals and hopes of the individual. I like to create a safe space where people can come and share that is going on for them.
I am a Counsellor with 5+ years experience working alongside children, adolescents, young adults and their families to navigate the challenges that life can bring. My area of expertise and passion is with children, adolescents and young adults. My own personal journey with grief, loss, tragedy and mental health has shaped me to be an empathetic, warm and person-centred counsellor. I take a therapeutic approach that is culturally sensitive, strengths-based and tailored to the needs, goals and hopes of the individual. I like to create a safe space where people can come and share that is going on for them.
0800 451 540 x26 View 0800 451 540 x26
Photo of Shagoon Maurya - Safe Space with Shagoon, MA
Safe Space with Shagoon
MA
Verified Verified
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
0800 627 004 x55 View 0800 627 004 x55
Photo of Christopher Ian Redemski, MNZAC, Counsellor
Christopher Ian Redemski
Counsellor, MNZAC
Verified Verified
Are you struggling in life, and you don't know why? Do you struggle to get out of bed sometimes? Life is not turning out the way you had planned? Suffering bouts of depression and anxiety?
Are you struggling in life, and you don't know why? Do you struggle to get out of bed sometimes? Life is not turning out the way you had planned? Suffering bouts of depression and anxiety?
0800 447 264 x67 View 0800 447 264 x67
Photo of Michelle Lu, PBANZ, Psychotherapist
Michelle Lu
Psychotherapist, PBANZ
Verified Verified
Auckland 1052  (Online Only)
Kia ora, welcome, and 你好! Psychotherapy starts with a wish to discover the lost or submerged parts of the self, or to understand why events, situations, and relationships result in heartbreak, disappointment, frustration, annoyance, etc., or to change a pattern within yourself and your behaviour or a dynamic with others. To start this soulful exploration together takes commitment, courage, and curiosity. I hope to venture with you together, by providing a sensitive, kind, confidential, connective space.
Kia ora, welcome, and 你好! Psychotherapy starts with a wish to discover the lost or submerged parts of the self, or to understand why events, situations, and relationships result in heartbreak, disappointment, frustration, annoyance, etc., or to change a pattern within yourself and your behaviour or a dynamic with others. To start this soulful exploration together takes commitment, courage, and curiosity. I hope to venture with you together, by providing a sensitive, kind, confidential, connective space.
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Photo of Verena Boshra, PsychD, Psychologist
Verena Boshra
Psychologist, PsychD
Verified Verified
Are you struggling to talk about what's going on for you to people in your life? Perhaps you don't feel comfortable sharing certain aspects of yourself with them or maybe there isn't anyone there you can actually trust/ talk to. Therapy provides a safe, non-judgmental space to curiously explore/learn more about yourself and whatever is troubling you, so that you can make the changes necessary to live a more fulfilling life.
Are you struggling to talk about what's going on for you to people in your life? Perhaps you don't feel comfortable sharing certain aspects of yourself with them or maybe there isn't anyone there you can actually trust/ talk to. Therapy provides a safe, non-judgmental space to curiously explore/learn more about yourself and whatever is troubling you, so that you can make the changes necessary to live a more fulfilling life.
0800 627 004 x19 View 0800 627 004 x19
Malu
Counsellor, MA
Verified Verified
My name is Fia T. Turner, Samoan born and raised, who speaks fluent Samoan. Also, mother and grandmother of 4 children and 6 grandchildren. Studied and graduated with the Bachelor of Counselling and the Master of Indigenous Studies {Hons}, also Certificate of Clinical Supervision. Provided counselling, clinical/cultural supervision, facilitation, mentoring and mediation for many years to date and currently works as a Senior Lecturer {Academic Research} at Manukau Institute of Technology. My passion is in the area of relationship/family counselling/therapy for the Pasifika people clients. Fees: $155 per hour, negotiable.
My name is Fia T. Turner, Samoan born and raised, who speaks fluent Samoan. Also, mother and grandmother of 4 children and 6 grandchildren. Studied and graduated with the Bachelor of Counselling and the Master of Indigenous Studies {Hons}, also Certificate of Clinical Supervision. Provided counselling, clinical/cultural supervision, facilitation, mentoring and mediation for many years to date and currently works as a Senior Lecturer {Academic Research} at Manukau Institute of Technology. My passion is in the area of relationship/family counselling/therapy for the Pasifika people clients. Fees: $155 per hour, negotiable.
021 976 586 View 021 976 586
Photo of Nicole Schoombie - Nicole Schoombie - Kapwa Health, Psychologist
Nicole Schoombie - Kapwa Health
Psychologist
Verified Verified
Auckland 1062  (Online Only)
Kia ora and Kumusta! I am a Filipino-American Health Psychologist based in Tāmaki Makaurau/Auckland, and am privileged to call Aotearoa home for the last 12 years. As a Health Psychologist I have specialised in helping people cope with physical health challenges as well as foster positive health behaviours (e.g. healthy eating, increase physical activity, improve sleep, adherence to medicines). I am passionate about helping people improve their wellbeing using evidence-based strategies.
Kia ora and Kumusta! I am a Filipino-American Health Psychologist based in Tāmaki Makaurau/Auckland, and am privileged to call Aotearoa home for the last 12 years. As a Health Psychologist I have specialised in helping people cope with physical health challenges as well as foster positive health behaviours (e.g. healthy eating, increase physical activity, improve sleep, adherence to medicines). I am passionate about helping people improve their wellbeing using evidence-based strategies.
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Photo of Lorena Guller Frers, PBANZ, Psychotherapist
Lorena Guller Frers
Psychotherapist, PBANZ
Verified Verified
Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.
Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.
0800 627 003 x68 View 0800 627 003 x68
Photo of Ali Roestenburg - Freedom Therapy Ltd
Freedom Therapy Ltd
Verified Verified
Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling to lose weight or have an eating problem?
Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling to lose weight or have an eating problem?
0800 627 024 x37 View 0800 627 024 x37
Photo of Debbie Rowberry - Willow Therapy Farm
Willow Therapy Farm
Verified Verified
Willow Therapy Farm blends nature, Equine and Canine Therapy, in conjuction with Emotion Focused Behavioural Therapy to provide a transformative approach for children struggling with anxiety and reactive behaviour. Debbie Rowberry facilitates Emotion Regulation Therapy programmes that teach children effective tools and strategies to navigate their emotions. The therapy empowers children to regain control over their thoughts and feelings, lessening the intensity and frequency of anxiety episodes. Individual programmes are developed, providing support material for home and school. Parental coaching is also available.
Willow Therapy Farm blends nature, Equine and Canine Therapy, in conjuction with Emotion Focused Behavioural Therapy to provide a transformative approach for children struggling with anxiety and reactive behaviour. Debbie Rowberry facilitates Emotion Regulation Therapy programmes that teach children effective tools and strategies to navigate their emotions. The therapy empowers children to regain control over their thoughts and feelings, lessening the intensity and frequency of anxiety episodes. Individual programmes are developed, providing support material for home and school. Parental coaching is also available.
021 741 887 View 021 741 887
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How does your Counsellor compare?

Average cost per session

$160

Counsellors in Auckland who prioritize treating:

83% Anxiety
74% Depression
72% Self Esteem
72% Stress
68% Relationship Issues
59% Trauma and PTSD
55% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

63% Southern Cross
28% AIA
26% Partners Life

How Counsellors in Auckland see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
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