Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
127 Hardy Street, Nelson 7010
Not accepting new clients
Let's Connect 0800 627 024 x58
Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
Offering a holistic (whole person) approach, talk therapy can be combined with somatic therapies to support you in achieving lasting growth. I provide both short and long term psychotherapy (The Conversational Model), along with EMDR (persistent pain or trauma), and yoga therapy (breathing, mindfulness, movement for healing).
It takes courage to begin the process of looking inwards. My training in trauma-informed psychotherapy prioritises the therapeutic relationship as the foundation of healing. Offering an empathetic and gentle approach, I provide the space for you to reconnect with your inner world, explore at your own pace and restore a sense of self after trauma.
Call or Email Jen Holmes Beamer now for a free 15 minute consultation - 0800 627 024 x58
Let's Connect 0800 627 024 x58
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 024 x58
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Jen Holmes Beamer
- In Practice for 4 Years
- Certificate from International Association of Yoga Therapists (I-AYT) Certified Yoga Therapist / 2021
- Certificate from EMDR Institute Inc. EMDR Institute Part 1 and Part 2 Training / 2022
- Attended Trauma-Informed Psychotherapy (The Conversational , Qualifying, Graduated 2022
Call or Email me for a free 15 minute consultation now - 0800 627 024 x58
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Specialties and Expertise
Top Specialties
- Chronic Pain
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Antisocial Personality
- Armed Forces
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Life Coaching
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or 0800 627 024 x58
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
- Trauma Sensitive Yoga
Ask about what different forms of therapy will be like. Email or 0800 627 024 x58
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Groups
Embodied Trauma Healing Group - Online
In the face of traumatic experiences, disconnecting from the body can be a useful strategy for survival. However, in the long term, this can impact physical, social and psychological well being, quality of life and relationship to self and others. Embodied Trauma Healing Group is a body-oriented approach specifically developed to support healing from complex trauma, PTSD and mental health challenges. Trauma-informed principles allow space to explore inner experiences, re/claim and befriend your body. You’ll be guided through gentle breath and movement practices to provide opportunities to notice sensations in your body and make choices based on how you feel.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$60
Email Jen Holmes Beamer about this group or call - 0800 627 024 x58
Location
Additional Location
Centre Street
Auckland 1010
0800 627 024 x58Call for a free consultation now - 0800 627 024 x58
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional