Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified by Psychology Today Verified by Psychology Today
Tauranga 3110
Connect with Mel @ Tree of Life Counselling
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in Trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
I offer a safe place for individuals and couples to feel heard and validated while working through issues. I provide a non-judgmental and confidential environment to process hard things, improve communication, reduce conflict, and gain a new perspective. I offer strategies and tools to move forward, set goals, and plan for the future.
If you would like a counsellor who is committed to helping you be your best self and overcome life's hurdles while feeling heard and validated without judgment, I would love the opportunity to work with you.
Take the first step to help. Email Mel @ Tree of Life Counselling now
Connect with Mel @ Tree of Life Counselling
Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
- Pay by Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email
Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Mel Ann Zajkowski
- In Practice for 3 Years
- Certificate from Bethlehem Tertiary Institute Responding to Trauma / 2023
- Attended Bachelor of Counselling Degree & PGrad in Trauma, Bachelor of Counselling Degree (with distinction) , Graduated 2021
Counsellor: Mel Ann Zajkowski
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Integrative
- Interpersonal
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused