Support Groups in 60202
Group for Men and women who are ACDF or Adult Children of Dysfunctional Families. Relationships, Identity, feelings and codependency issues will be addressed in an environment that is safe and accepting.People with active chemical dependency should be sober 6 months before being eligible for this type of group.
Hosted by David H. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60202
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
Have Dreams is an autism service provider, supporting children, teens, and adults on the spectrum. Clinical services are offered via telehealth and in-person at our Evanston and Park Ridge, IL locations.
Are you an individual on the autism spectrum and looking to gain skills and independence? Have Dreams' counselors are here to help! We support children, adolescents, and young adults with autism in progressing toward their individual goals, be that working on building social and communication skills, addressing emotion regulation and stress management, preparing for employment, or developing executive functioning skills like staying organized and managing time effectively. We also offer parent education and support around new diagnosis.
Este es un grupo donde las personas de habla hispana pueden hablar de sus experiencias viviendo en Estados Unidos, y procesar emociones relacionadas con el desarraigo, el choque de culturas, criar una familia lejos, y otras problemáticas ligadas a vivir lejos del hogar de origen.
Hosted by Valeria Slapak Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60202
Navigating significant transitions is challenging for everyone, particularly when they impact your identity, culture, or values. During our therapy sessions, we will dedicate time and space to explore, define, and deepen your understanding of yourself, your relationships with others, and your connection to the world. By articulating difficult feelings, you will gain control over strong emotions rather than letting them control you. My goal is to empower my clients to discover their inner resources in the face of transitions, especially those that evoke feelings of instability, loss, isolation, uncertainty, and fear.
During this 4-evening course, you will learn: Strategies for dealing more effectively with your own thoughts & feelings and Approaches to understanding & influencing your children. At the end of this training, you will be more resourceful during stressful times. You will have a better understanding of yourself, your children & others. And you will have more ways to improve the quality of your family life & your relationships with others.
Date: TBA (Wednesdays) RSVP: To reserve your place contact Pope John XXIII School at (847) 475-5678
Are you feeling stuck? Does your life seem to be on hold? Are you struggling with worries & anxiety or sadness & depression? Are you facing a relationship challenge with your spouse, your child, a collegue or friend? Or do you have health concerns such as allergies, stress, weight, etc? If you answered yes to any of these questions, then Health & Life Coaching offers you an effective method for resolving your problems & realizing your goals. In helping you, my focus will be on bridging the gap between where you are now and where you hope to be in the future.
This is a small group (6 or less) that meets for 4 weeks 2.5 hours per session. The group is designed to assist folks who have had no success with diets, but know for their health and sanity they must alter their relationship with food. I teach self hypnosis to re-establish awareness of the body and to establish a habit of eating for physical nourishment rather than eating for emotional reasons . CD's, book and workbook are provided to continue the process after the group is finished. the goup fee is $540.00/ for the complete package
Hosted by Muriel R Patay
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Group meets in Evanston, IL 60202
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
Do you have a confirmed or suspected ADHD diagnosis and are looking to learn more about what this might mean or how it might be impacting you? Have you ever wondered why your ADHD symptoms feel better or worse at certain times of the month? This group will focus on supporting your brain, body and hormones in a safe and affirming environment while connecting with other women with similar experiences. Sessions are virtual, will start June 19th and are open to women 18+. We accept BCBS IL and Aetna PPO plans; sessions are $80. Reach out to learn more!
Hosted by Jessica Ellis
Pre-Licensed Professional
Verified Verified
Group meets in Evanston, IL 60202
My goal is to empower my clients using a client-centered, trauma-informed, and integrative approach. I approach life and my work with compassion, humor and empathy. It is my hope that by understanding and walking alongside my clients without judgement, I can help them cope with difficult circumstances. I work with adolescents and adults struggling with a wide range of issues including anxiety, depression, grief, trauma, life transitions, relationship concerns, abuse, and difficult family dynamics.
The Mixed Gender Group focus on relationship issues, shame reduction, and healing of dysfunctional patters. Active process work to achieve corrective experiences is used. Psychodrama and Gestalt process are part of the interventions. The Mens Group is comprised of men who work on all types of addiction issues and are willing to go deep emotionally to achieve healthy sobriety and relationship patters. Both groups meet for 3 hours every other week and are far deeper than a support group as clients work through their sadness, pain, anxiety and shame.
Hosted by Rick Tivers
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Evanston, IL 60202
I believe the therapeutic relationship is the crucible within which clients are helped to heal their pain. I take an active role in the therapeutic process by engaging with the client so he or she feels understood, respected, and seen. The feelings of shame, fear, anxiety and other painful emotions are worked through so the client feels taken care of. The clients I treat often come into therapy in a survival mode. I help people in moving from survival to a life of thriving and self love. Dysfunctional behaviors creates people who feel inauthentic, even to themselves. I assist people in developing true authenticity and a real self.
Although they start out with love, hopes, and dreams, many relationships end in divorce. All couples have to face challenges. All relationships have ups & downs. Some couples even live parallel lives that rarely touch. However, researchers have now identified success patterns that enable couples to have relationships that not only succeed but also thrive and flourish.
During this free 4-evening course, you will learn:
1. Strategies to deal with stress and negativity.
2. Approaches to understanding and influencing.
3. Methods to enhance and enrich your emotional bond.
This program offers you an opportunity to enhance and replenish your relationship.
Date: TBA (Wednesdays)
Are you feeling stuck? Does your life seem to be on hold? Are you struggling with worries & anxiety or sadness & depression? Are you facing a relationship challenge with your spouse, your child, a collegue or friend? Or do you have health concerns such as allergies, stress, weight, etc? If you answered yes to any of these questions, then Health & Life Coaching offers you an effective method for resolving your problems & realizing your goals. In helping you, my focus will be on bridging the gap between where you are now and where you hope to be in the future.
More Groups Nearby
I will be leading a supervision group for new graduates. I am an approved marriage and family therapy supervisor. The group will consist of looking at the self of the therapist, reading and using articles to assist in professional development and one full hour for a group member to present a case and receive feedback from peers. This is an excellent opportunity for those working in a group practice and wishing to network and build a supportive community.
Hosted by Michele M Martin
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Group meets in Evanston, IL 60201
The future feels uncertain and we are more anxious or depressed. We are busy with long "to do" lists, yet feel lonely and disconnected from others. We rely more on partners/spouses to meet our needs or simply avoid them by scrolling on our phones. Our children are caught up on social media and we worry about their chances for happiness and success. How do we manage what feels overwhelming and outside our control? How do we find time to think? Therapy is a space to slow it down and make needed changes. I will help you quiet the racing thoughts and create a better understanding of who you are and what you want in your life.
Hosted by Natalie A. Stanish
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Evanston, IL 60201
Intensive psychotherapy group for young adults (early 20s to early 30s) going through life transitions who are interested in growing a healthy sense of self and developing authentic connections with their peers. Topics include: familial relationships, performance, academic and career growth, self-image, body issues, self care, dating and sexuality. Space available for one MALE-identifying participant in this group, please inquire.
Hosted by Nadia Greenspan
Counselor, LCPC, NCC, CGP
Verified Verified
Group meets in Evanston, IL 60201
When I was looking for my first therapist, I wanted someone older and smarter to tell me what to do, how to take the pain away. Twenty five years and six therapists later, I want a Sherpa - someone who's been where I have yet to go to show me that it's possible. I've already lived through several lifetimes. I've sat through the havoc of a divorce and the shame of causing pain to my children, the confusion of starting anew, the anxiety of dating, the elation of a new love and a crushing heartbreak of a betrayal. The agonizing loneliness of falling asleep in an empty bed and the complete inability to get up the next morning.
Are you or someone you know struggling with ADHD? Our 10-week therapeutic support group is designed to provide a supportive and informative environment for individuals grappling with ADHD symptoms. Led by experienced therapists, our group sessions offer education, coping skills training, and a space for open discussion. Each week, participants will explore different aspects of ADHD management, including organization, time management, create accountability, and emotional regulation. Join us to connect with others facing similar challenges, gain practical strategies, and build a supportive network as you navigate life with ADHD.
Hosted by Emma Cheski
Licensed Professional Counselor
Verified Verified
Group meets in Evanston, IL 60201
I work with individuals, couples, and teenagers on a variety of issues, including relationship issues, emotional regulation, anxiety, life transitions, identity issues, trauma, and executive functioning issues. Additionally, I work with infidelity, polyamory, the queer community, the kink community, and family systems. I have experience working with people across their lifespans, ranging from adolescents to older adults, individuals with developmental disabilities, and people of various cultural and economic backgrounds. I specialize in working with adults with ADHD and autism, couples, and trauma.
Hosted by Roger Cahak
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
Group meets in Evanston, IL 60201
We offer genomic testing to assist with medication evaluation and personalized medication management, along with a range of cognitive behavioral therapy, dialectical behavior therapy, psychodynamic, family systems, and coaching services.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity and change. As a therapist I help clients heal past hurts, manage present challenges, and work together to create satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
--Find and support your well being drawing on CBT, DBT, nutrition, healthy sleep, lifestyle steps, herbalism, meditation, spirituality, and working on your inner and outer relationships --Each session will have education and experiential exercises, all wrapped in motivational interviewing to make it practical --Insurances covered: BlueCross/BlueShield PPO, Northwestern University Student Health, and out-of-network reimbursement. Out-of-network fee $320 for the series -- 8 Tuesdays, 7:00 PM - 8:30 PM, July 11 through August 29 in Downtown Evanston
I mostly work in an Internal Family Systems (IFS), relational way. To me that means working in therapy towards having good enough internal harmony. Life is hard and life is amazing. Because life can be hard, we often have to get into intense, protective relationships with ourselves. Then parts of us can be pushed into the shadows. So we can wind up feeling "out of whack" and living our daily lives can be harder. Therapy can help us work with our multifaceted psychology so that we then have greater internal friendship and harmony. That can then translate into our relationships, our work, and our lives in the world.
Too often men who are abused feel disconnected from themselves and the people around them. Gender expectations can interfere with men seeking help and receiving the support they deserve. This 10 week structured group is intended for male survivors at all stages of the healing journey. It will provide education about sexual and physical abuse and how current behaviors often are linked to past abuse. We believe in the power of communities to heal. Group therapy offers community, creating something unique and complementary to individual therapy. In group, stories and voices are shared, validated and appreciated.
Hosted by Judith Ierulli
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
Judith Ierulli specializes in working with adult and teen survivors of sexual, physical and emotional trauma. Judith holds a deep knowledge of trauma and abuse and the profound ways it affects survivors and those closest to them throughout the life cycle. Judith provides a safe place for survivors to work through the impact of abuse on one's sense of self, sexual identity, sense of trust and relationships. She provides concrete tools to help survivors manage symptoms, and also works within a mind-body framework. Judith's expertise includes working with PTSD, CPTSD, Complex Trauma, dissociation and self-harming behaviors.
Hosted by Laura Elk-Weist
Clinical Social Work/Therapist, AM, LCSW, CCTP
Verified Verified
Group meets in Evanston, IL 60201
Dr. Critchell provides career assessments and counseling to assist individuals who have recently undergone a career change. This could be related to dissatisfaction with a current job, interest in changing careers, or not knowing where to start. Empirically validated assessments will be used to help evaluate and illuminate career interests/values and assist clients in finding a more fulfilling job. Individualized and integrated feedback will be provided over the course of three appointments to ensure the best possible insights and outcomes. Three session package is $375 and additional sessions are $155. Contact: 773-669-8616 dr.kelsey.critchell@gmail.com
Hosted by Dr. Kelsey Critchell
Psychologist, PsyD
Verified Verified
Group meets in Evanston, IL 60201
I believe the goal of therapy is to help individuals live their most authentic and fulfilling lives. This includes exploring themselves, their relationships to others, and their place in the world. Within the context of a safe and non-judgmental therapeutic relationship, individuals can develop self-awareness and identify patterns they desire to change. Using empathy, direct feedback, and skill building, I believe individuals can heal, grow, and enjoy their lives more fully. I practice using an integrative approach grounded in psychodynamic and relational theories as well as incorporating mindfulness techniques.
Hosted by Anne Marie McGuire
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
Relationships is a 6-week group that introduces strategies to overcome anxiety and build meaningful connections with others. We'll explore strategies and steps to challenge the assumptions and beliefs that keep us feeling stuck. What to Expect: Harness the power of humor in healing from social anxiety Identify social situations that are more likely to set you up for success in relationships Enhance ways of taking the initiative in listening and talking to others Learn how to be more present in your relationships and less caught up in anxious thoughts
Connections Health is collaborative counseling for individuals, families, couples, and groups. This isn't one-size-fits all counseling. We embrace a blend of approaches and resources so you get support that truly works for you. We're a creative mix of highly skilled, caring clinicians here to make therapy less like work and more like discovery.
See more therapy options for 60202
FAQs - About Group Therapy and Support Groups
How can I find a support group in 60202?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.