Between Us
This group offers a holistic, trauma-informed therapeutic approach. Honest dialogue is used to help members develop more agency in their lives and build relationship skills. The group aims to help members discover strengths, uncover and realign belief systems, improve their ability to relate and interact with others, receive feedback, and identify how societal/cultural themes influence their identities and lives. Members are invited to both share and learn about each other's lived experiences outside and inside of the group. In developing awareness of collective common ground while identifying differences, feelings of authenticity, connection and support become more accessible.
Group Details
Location
Online
516 Oakland Ave
Oakland, CA 94611
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Group Meets
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My Other Groups
The Relational Self
This group offers a holistic, trauma-informed and experiential therapeutic approach. The group aims to help members discover strengths, uncover and realign belief systems, improve their ability to relate and interact with others, receive feedback, and identify how societal/cultural themes influence their identities and lives. We will use dialogue and discussion in tandem with expressive arts, such as writing, movement, song, dream work, and role play to deepen our understanding of our relational experiences. In being curious about moments of disconnection within relationships, we can build greater awareness of ourselves, the collective and what is possible in our lives.
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Dream Circles
Are you someone who remembers their dreams every night or maybe someone who has never/rarely remembered their dreams? I invite you to attend this weekly dream circle where we will use tools to collectively explore imagery/experiences within the dream world. Based on teachings by former dream expert and social justice activist, Jeremy Taylor, and in the lineage of indigenous practices over millennia, this space is for us to wander into the collective unconscious and decipher messages together. Meetings will be every Wednesday over Zoom. This group is drop in, open to the public and sliding scale $25-$75.