Support Groups in Hamden, CT
Divinely You Trans Group hopes to uplift and honor the experience and body individual’s medical, social, and psycho-emotional needs. Safe place trans individuals Divinely Y support, uplift, strengthen, empower, and educate
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Hosted by Divinely You
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hamden, CT 06514
The trans community struggles with the highest rates of suicidality among the general population. It has been well established that trans people disproportionately experience mental health issues related to emotional and/or physical suicidality. This is because simply by being born trans, one experiences an inherent sense of not belonging in society, which results in barriers to necessary health care. Trans people often spend their lives longing to be seen and heard, searching for emotional stability that is difficult to find in a world that has told them who they are is wrong. This rhetoric is found in language such as the “born in
Spent 21 years in law enforcement. I know the stressors of the job. Served as Executive Vice President of a law enforcement union.
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Hosted by Vincent Steele
Drug & Alcohol Counselor, LADC, LPC
Verified Verified
Group meets in Hamden, CT 06514
Managing negative thoughts can be a challenging journey, even for the strongest individuals. It’s essential to remember that negative thoughts can lead to addiction which is a disease of the brain, not a moral failing. You are not a bad or flawed person. Like other chronic diseases, addiction, anxiety and depression require ongoing care to manage. Recovery is a lifelong commitment that won’t always be easy, but it's possible because problems have solutions.
Welcome to our mental health group private practice; Divine Resilience LLC, where compassionate care meets personalized support. Our dedicated team of licensed therapists provides a safe and nurturing environment for individuals seeking to enhance their emotional well-being. Through evidence-based practices and tailored treatment, we empower our clients to navigate life's challenges with resilience and confidence. Whether you're struggling with anxiety, depression, trauma, or simply seeking personal growth, our practice is here to support you on your journey towards healing and self-discovery. Contact us today to schedule a confidential consultation and take the first step towards a brighter tomorrow.
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Hosted by Natalie Wisdom Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hamden, CT 06514
I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.
Come join other women going through a separation, divorce and navigating the next stage of life
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Hosted by Rachel Dobin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hamden, CT 06517
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
www.modernprogresscc.com
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Hosted by John Markette
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Hamden, CT 06518
Modern Progress aims to provide individualized supports to equip clients with the tools to navigate life in an optimal way. As a clinician and mentor, my intention is to work alongside my client’s journeys toward achieving a life of balance, purpose, and meaning.
Closed group for women's issues and trauma.
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Hosted by Deborah A Oberman
Clinical Social Work/Therapist, LCSW, MSW , MBA, CHT
Verified Verified
Group meets in Hamden, CT 06514
I have been in private practice for over 30 years and believe that people can truly change their lives. People can take very difficult experiences in their lives and use them to develop a more meaningful life. I draw from my own experiences while I work with my clients and believe that change can happen at any age. People can use grief, loss, trauma and life's most difficult experiences to develop meaning that they may never have had. Finding your own spirituality and your own style of coping is what makes it unique.
Training in the Four Modules of DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Suitable for older adolescents and young adults.
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Hosted by Jen Johnston
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Group meets in Hamden, CT 06514
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions.
This group, scheduled to start at the end of September, is an 8 week series pairing a session of clinical discussion of parent's difficulties with troubled adolescents with a yoga-therapy session the following week. We will define and discuss salient parenting concerns and then present and practice yogic techniques that can serve as practical aids or solutions to those concerns.
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Hosted by Scott W Abbott
Psychologist, PsyD, RYT
Verified Verified
Group meets in Hamden, CT 06518
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
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Hosted by Cormac Ryder
Pastoral Counselor, MDiv, BCC
Verified Verified
Group meets in Hamden, CT 06517
Research shows the likelihood long-term recovery increases significantly if loved ones are actively involved. Families can sign up on HOPETRACKER.ORG for free access to a 10-session course on addiction. You also get a community of thousands of other families to offer advice on questions like "should I be prescription testing?" or "how do I know when they hit 'rock bottom'?"
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Hosted by Ambrosia Treatment Center
Clinical Social Work/Therapist, PsyD, LCSW, CCTSA, CCTSI
Verified Verified
Group meets in Hamden, CT 06511
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good.
Cognitive Behavioral Therapy meets sound nutritional guidance. Psychotherapist Tracey King Bergman and dietitian Maureen Wasik RD run CBT group to address food and eating issues. We will address: emotional eating, food/sugar addiction, the science of weight gain, body image, mindfulness, how to handle challenges, and more. Non-judgmental atmosphere with experienced practitioners. Group runs for 8 weeks, beginning 2/16/17.
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Hosted by Tracey King Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Hamden, CT 06518
I believe that kindness, respect and a little humor help us to achieve goals in life, and this goes double for therapy. Research indicates that the therapeutic relationship is the most important component of therapy, that across all types of therapy, the greatest predictor of successful therapy is an excellent therapeutic relationship. So, finding the right fit is crucial. When asked, I advise friends and family to contact a few therapists, and find the best chemistry, or fit. I advise you reading this to do the same thing.
Quarterly social skills tween/teen groups focused on social skills and adjustment/transition issues.Prior screening and assessment required.
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Hosted by Alternative Therapy LLC, A Professional Counseling
Licensed Professional Counselor, PhD, LPC, NCC, CHT
Verified Verified
Group meets in Hamden, CT 06518
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
I am excited to announce a zoom therapy group around the subject “Humility and Getting Along With Others." This course will highlight the humility paths (or "mental happiness tools") which help us get along with our fellow humans without wanting to hire a hit man. The groups are fun and interactive. So come join us for an enjoyable and enlightening time! Group fees are covered by insurance for those with HUSKY/Medicaid, Medicare, Aetna and Blue Cross/Blue Shield.
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Hosted by Daniel Aaron Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hamden, CT 06514
Are you looking for someone to help you through these challenging times? Are you truly interested in growing into the person you really want to be? Do you want to improve your relationships, whether it be with your significant other, your family, or at work? Do you want to grow spiritually? Do you want to work with someone who views his work as a calling, not merely a way to make a living? A therapist with a sense of humor and heartfelt humility? One who is culturally aware and who adapts his therapy to your very personal needs? If you answered "yes" to any of these questions, I believe we would work well together.
For professional women ages 20 and up working on relationships, personal health, work/life balance, career advancement, social acceptance, and parenting. One or more individual sessions are offered before joining the group to establish personal therapeutic goals and expectations of group psychotherapy.
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Hosted by Michelle A Collins-Greene
Psychologist, PhD, ABPP, CGP, AGPA-F
Verified Verified
Group meets in Hamden, CT 06517
I have openings for group psychotherapy. It includes 2 sessions of individual intakes before joining a group. I have been in private practice for 35 years treating a wide range of personal and emotional issues for professionals, artists, creative individuals, young adult women, mothers, career women, men in relationships, teenagers in stressful family relationships, parents wanting to improve parent-child relationships of all ages, and couples. I am a Certified Group therapist and Board certified in Group Psychotherapy. I have an ongoing Women's Group in the evening.
Divorce is a major life transition that for many causes a lot of anxiety. In this group we will support and learn skills to start to move forward
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Hosted by Rachel Dobin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hamden, CT 06517
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
The woman's group at Alternative Therapy provides for coping skills to woman suffering from chronic pain, grief, and loss. Other selective topics.
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Hosted by Alternative Therapy LLC, A Professional Counseling
Licensed Professional Counselor, PhD, LPC, NCC, CHT
Verified Verified
Group meets in Hamden, CT 06518
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
The struggles young people face today are numerous; whether it’s finding a meaningful career, work/life balance, managing finances, securing affordable housing, or navigating romantic relationships in the age of social media – it’s evident that Generation Z has much to contend with and discuss. This therapeutic support group aims to engage young adults (ages 18 - 26) who are adjusting to new expectations and realities. The group serves as a supportive and nurturing space, designed to promote emotional and social growth and help with navigating the common yet stressful growing pains experienced during this time in one's life.
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Hosted by Dr. Ashley L. Donovan
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Hamden, CT 06518
I am fascinated by the human condition and enjoy engaging in the process of building insight and awareness. I utilize a strength based perspective and humanistic approach, which emphasizes empathy, self-determination, and unconditional positive regard. With nearly fifteen years of clinical experience providing psychotherapy to individuals, couples and families in outpatient and home-based settings, I have embraced the concept of pedagogical reciprocity and enter each therapeutic interaction with the expectation to both learn from and guide others. - Limited late morning availability
Group Psychotherapy with emphasis on relationship improvement and self-awareness in relationship.
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Hosted by Michelle A Collins-Greene
Psychologist, PhD, ABPP, CGP, AGPA-F
Verified Verified
Group meets in Hamden, CT 06517
I have openings for group psychotherapy. It includes 2 sessions of individual intakes before joining a group. I have been in private practice for 35 years treating a wide range of personal and emotional issues for professionals, artists, creative individuals, young adult women, mothers, career women, men in relationships, teenagers in stressful family relationships, parents wanting to improve parent-child relationships of all ages, and couples. I am a Certified Group therapist and Board certified in Group Psychotherapy. I have an ongoing Women's Group in the evening.
The group will address psychotherapy treatment approaches and processing of feelings.
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Hosted by Alternative Therapy LLC, A Professional Counseling
Licensed Professional Counselor, PhD, LPC, NCC, CHT
Verified Verified
Group meets in Hamden, CT 06518
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Parenting through Divorce is one of the most difficult things anyone will do. In this group we will talk about skills and techniques to help ourselves and our children through the transition
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Hosted by Rachel Dobin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hamden, CT 06517
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
See more therapy options for Hamden
FAQs - About Group Therapy and Support Groups
How can I find a support group in Hamden?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.