Igniting Girl Power
This group is for girls ages 14-18 and focuses on creating healthy relationships with self and others. It will incorporate a variety of different therapeutic techniques such as CBT, DBT, and Acceptance and Commitment Therapy (ACT). This group would be great for girls struggling with anxiety, depression, self-esteem, perfectionism, disordered eating, and body image issues. Girls will learn how to identify and express emotions in a healthy way, challenge negative thoughts, improve mindfulness, cultivate self-compassion, and much more. The facilitator will create open discussions, provide psychoeducation, engage in experiential activities, and create a safe space for girls to share their personal experiences.
Group Details
Location
Illumii
3660 Bessemer Road
Mount Pleasant, SC 29466
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Igniting Girl Power-Preteens
This group is for girls ages 8-13 and focuses on creating healthy relationships with self and others. It will incorporate a variety of different therapeutic techniques such as CBT, DBT, and Acceptance and Commitment Therapy (ACT). This group would be great for girls struggling with anxiety, depression, self-esteem, perfectionism, disordered eating, and body image issues. Girls will learn how to identify and express emotions in a healthy way, challenge negative thoughts, improve mindfulness, cultivate self-compassion, and much more. The facilitator will create open discussions, provide psychoeducation, engage in experiential activities, and create a safe space for girls to share their personal experiences.