Starting September 10th, 2024! This group is designed for adolescents ages 11-14 who are struggling with stress and anxiety. We will focus on helping them identify and label their emotions, learn stress management techniques, and develop effective coping skills. Join us for a supportive and engaging experience where we’ll learn valuable practices to navigate emotions and build resilience!
Hosted by FSC Kids
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Group meets in Oklahoma City, OK 73120
FSC Kids is dedicated to providing quality play-based therapy and mental health services to help kids, adolescents, and families more effectively navigate the complexities and challenges of life. We have adequately equipped our therapists with the proper space and tools essential to meeting the goals established by each individual client. One unique aspect of our facility is our fully functional play therapy and sandtray rooms. These rooms will be utilized at therapists’ discretion based on the treatment plan of the child, teen, and/or family.
Are you pregnant or just had a baby? We want you to know you are not alone. We are now accepting new enrollment to our PPD group is for mothers or expectant mothers who may be experiencing baby blues, depression or are having a difficult time adjusting to motherhood, anxiety, irritability or any other mood disturbance. Learning alternative ways to cope. It is a supportive environment and a safe space for discussion, to process, support and to share stories and help each other during this postpartum period. When: Morning -Every Tues at 10am to 11am Evening - Every Thurs from 5pm to 6pm .
Hosted by Mosaic Therapy
Licensed Professional Counselor
Verified Verified
Group meets in Oklahoma City, OK 73106
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
Millions of grandparents are increasingly taking on responsibilities they did not plan on with grandchildren and even great grandchildren-for a variety of reasons. The environment we live in is not the same as it was 30 years ago. Parenting skills have changed with the times. This group is a support/psycho-educational group of others in the same position and situations as you find yourself in today.Please join in for a once a week evening escape to learn and exchange ideas and support.
Hosted by Marilyn A Daniel
Licensed Professional Counselor, BSHS, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74136
Marilyn's strength lies in treating & supporting others attain their goals. With 21 years experience working with adults, families & children/adolescents in matters of depression, anxiety, Stress and life changes in general- all people naturally gravitate toward wellness & healing. Marilyn employs CBT, Brief solution focused, Eclectic treatment approaches. Also, Marilyn has been instructing parents on moving children from power struggles to cooperation & peace for 21 years. Available: Tue - Fri. 10AM to 6PM and Saturday by appointment. She looks forward to a short consultation to discern a good fit for a therapeutic relationship.
Tired of Anxiety winding you up & wearing you down? Ready to overcome anxiety, so you can think clearly & rise to your best self? Join Inner Calm to develop healthy coping mechanisms to decrease stress & anxiety, build resilience & preventing burnout. I need 5 group members to start. Visit my website to join.
Hosted by Kelcy Eckels
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
Are you the go-to helper, secretly feeling burnt out or overwhelmed? Does anxiety start to spiral with “what if” thoughts, and your sense of security crumble, even though everything is okay? Do you feel like your self-worth is tied to your achievements and helping others? Are you your own harshest critic, treating yourself in ways you would never treat another person? After anxiety, trauma, or unbalanced dynamics, are you left feeling unfulfilled and questioning your sense of worth? There’s a good chance you’re ready to let go of people-pleasing, perfectionism, & imposter syndrome too, and your body is begging you for a break.
In a safe place learn and explore the characteristics of codependency, how it impacts your life and how to overcome the unhealthy patterns.
Hosted by Pendulum Therapy Services, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Group meets in Guthrie, OK 73044
The smallest change can affect your whole life. Life seems to continue even if we don't feel prepared for it. Moments of anxiety and depression can feel overwhelming. A new diagnosis or loss can create feelings that are difficult to control. Both past and present trauma can leave a lasting impact without support. Addiction can ruin relationships with friends and family. Any of these issues can cause problems in a person's life and therapy can create change in one's life. I believe all clients deserve to be in a place that is judgement free.
For women who know they've been carrying around trauma and are tired of the effects of it. Join this group of women virtually as we connect on a weekly basis for 8 weeks to release that trauma through: Somatic Work Breath Work Guided Imagery EFT Tapping And more! Each week will include guided activities for deeper implementation of the group's focus. Starting the week of May 16th. Limited spots available- Don't wait to apply at thealexiefoster.com/release-the-trauma
Hosted by Alexie Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tulsa, OK 74146
So often we have a tendency to gaslight ourselves into thinking there's something wrong with us or that we're making a big deal out of nothing or that there's something we should be doing differently to elicit a different response from the people in our lives. What if there isn't anything wrong with you? What if it actually is a big deal? Because if it's feeling like a big deal to you, there's a reason and we can explore that. And what if you stopped taking responsibility for the emotions and behaviors of others in your life and focused on taking responsibility for yours instead? How might life be different for you then?
Substance abuse, anxiety, depression and early recovery are the focus of the weekly women's recovery group.
Hosted by Kyle McGraw
Licensed Professional Counselor, LPC, LADC
Verified Verified
Group meets in Edmond, OK 73013
I enjoy the challenge of working with addictive diorders and helping individuals, couples and families find recovery and peace of mind.
DBT skills training group teaches you new skills to manage painful emotions and decrease conflicts in relationships. There are four sets of skills: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Research indicates that these skills are highly effective at managing unwanted emotions, thoughts and behaviors. The group operates more like a class than traditional group therapy: homework is assigned to practice skills between sessions and it takes 6 months to complete. Please note that before beginning skills training, we need to complete an intake assessment to determine your treatment needs, appropriateness-of-fit and to complete required paperwork.
Hosted by Tulsa Dialectical Behavior Therapy, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Tulsa, OK 74114
Living with 'out-of-control' emotions is a powerless and miserable experience. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, chronic feelings of emptiness, self-harm or suicidal behaviors. It's like you're on an emotional roller coaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health and general well-being. There is hope...
Child- Parent Relationship Therapy is our 10 week parenting class that helps support and educate parents regarding their relationship with their children. This group requires parent child interaction sessions and is not appropriate of the child in not in the home.
Hosted by Theresa R Yu
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Shawnee, OK 74804
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
This is a group available to help people learn coping skills to deal with life stressors and overall manage the issues that happen in life with more peace and less anger. Please email or call for questions or to be put on the list.
Hosted by Jacquyn Renee Cleary
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Group meets in Tulsa, OK 74119
If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.
A therapy group designed to support parents in developing coping skills and managing stress related to parenting. This group addresses the challenges parents face, such as feelings of isolation, overwhelming responsibilities, and the pressures of raising children in today's society. "Where Did the Village Go?" is to empower parents by reducing feelings of isolation and increasing their confidence and competence in their parenting roles, ultimately fostering healthier family dynamics and well-being.
Hosted by Tiara Shoals
Licensed Professional Counselor, LPC, MHR
Verified Verified
Group meets in Tulsa, OK 74145
I help individuals that experience anxiety, trauma, and general transitions in life who want to operate in alignment with their goals in life from a healthier place.
Hosted by Family Menders, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Ardmore, OK 73401
Gaming, Internet, texting/sexting, social media, pornography, drugs, alcohol, eating disorders, cutting... and more can get out-of-control. This doesn’t make your teen a bad person, it simply means they might need some professional help. Reserve a spot for your teen to join a 12-week adolescent group of young women that will be educational while providing them with tools that will help them overcome some of the behaviors that are causing chaos in their life and your family. Their is a limited number of spots to participate in this confidential, respectful, and safe group setting.
Hosted by Vicki Harris Wyatt
Licensed Professional Counselor, PhD, LPC, LADC, CSAT, CMAT
Verified Verified
Group meets in Oklahoma City, OK 73101
Your well-being is the reason I am a counselor. I provide individual, group, couples and marriage counseling along with a variety of other individual therapies. I provide a compassionate and realistic approach for men, women and couples needing help with love, sex and relationship addictions. Please visit http://wyattgroup.biz for more information. I am a Licensed Alcohol and Drug Counselor (LADC) and Licensed Professional Counselor (LPC) with certifications in DUI assessments, Certified Sexual Addiction Therapist (CSAT) and Certified Multiple Addictions Therapist (CMAT), Neurofeedback/ Biofeedback, Interactive Metronome (IM) and Eye Movement Desensitization and Reprocessing (EMDR).
True North Therapeutic Solutions is offering a free grief support group for parents that have lost a child. The name of the group is "In Fond Remembrance”. The focus of the group will be supporting each other through the grief process by sharing fond memories of your child/children. Groups on the first Of every month from 6:30 to 8:00. Please bring one of your favorite pictures of your child that has passed. It would be great if everyone could bring a snack item. Please call 405-607-4340 for more information and/or to register for the group.
Hosted by Trudy Ruminer, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73112
It would be my honor to help you, help yourself, to the life you desire and deserve but have been struggling to achieve. If you are ready for true and lasting progress in meeting your goals to overcome your hurts, hang-ups and habits then I can help you! I enjoy working with anyone motivated for change and searching for ways to make it happen! Let me help you start to heal and then go beyond to navigate towards your own true north. I bring over 15yrs. experience in working with individuals and families and much life experience too.
The goal of this group is to heal and live in positive self-worth everyday. This is done by recognizing the lies and negative messages that the we unknowingly internalize. We learn the truth about who we are, as we unpack these lies and negative messages, and learn and define our own self-worth.
Hosted by Valli Maloy
Marriage & Family Therapist, LMFT, LMFT-S, TBRI-P
Verified Verified
Group meets in Edmond, OK 73034
Do you struggle to keep anxiety and depression at bay, or to put traumatic or adverse experiences in their place? Is it difficult to successfully navigate important relationships in your life? If the answer is yes—I can help. Together we will unpack the life-load you are carrying, providing space to operate from your true self. The skills l will be providing, I’ve been honing and perfecting over my career helping people just like you. We will address what is going on in your brain and in your body, improving resilience. We will scaffold these new knowledges, abilities, and skills to ensure success utilizing numerous resources.
Strategies proven to reduce relapse and help clients recover from substance use disorder (SUDs). Each meeting will lead you step-by-step through valuable resources for treatment such as: Tools for individual, group and family sessions. Counseling strategies for co-occurring disorders 12 group exercises for SUDs Tips for teaching clients to identify craving triggers to prevent relapse Best practices for medication-assisted treatment Emotion management techniques Using motivation to make lifestyle changes. 8 group exercises for co-occurring disorders
Hosted by Silagy Family Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Ada, OK 74820
Silagy Family Counseling is a private mental health practice. Melissa Silagy is a Licensed Professional Counselor offering professional and specialized evaluative and treatment services to a wide variety of patients. She provides a myriad of services for individuals, couples, and families seeking help in any of the following areas: depression, anxiety, panic attacks, relationship difficulties, substance abuse, marital discord, parent - child conflict, family conflict, trauma, grief and loss. She is a nationally certified trauma therapist specializing in sexual abuse, substance abuse and post traumatic stress disorder.
I lead and organize groups for transgender children, teens, adults, and families. Locatons and times are given out only after speaking in person, for safety and confidentiality reasons.
Hosted by Taylor Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tulsa, OK 74136
My predominant theoretical model is solution focused. It is a very respectful form of therapy, and respects each client's cultural beliefs, religious beliefs, and personal journey. One of the things I love most about my role, is witnessing other's journey, and helping them move through struggles and life challenges.
A ministry outreach to Veterans, Active Duty Service Members & their families. This group focuses on overcoming life and military related obstacles due to the military experience.
Hosted by Patriot Family Counseling Services
Licensed Professional Counselor, LPC-S, CMIII
Verified Verified
Group meets in Broken Arrow, OK 74011
Patriot offers crisis and trauma counseling to America's Heroes. We serve high trauma occupations such as military, government officials, first responders, medical professionals, and their families. Daily these men and women give our communities the security they need to thrive. Our goal is that each one of them has a place they feel they can go to and trust when they need help as well.
My relationship is struggling? You are not alone. We are now accepting new enrollment to our Couples group. It is relieving to recognize that you are not alone and that your struggles sound pretty much just like other couples. It is a supportive environment and a safe space for discussion, process, support and share stories and help each other during time and future. 4 couples meet for 1 hr 30 min. Initial Session 145 then each session is $65/couple for 8 sessions. When: Every Fri rom 5:30pm to 7:00pm . Initial $145 then each session is $65/couple.
Hosted by Mosaic Therapy
Licensed Professional Counselor
Verified Verified
Group meets in Oklahoma City, OK 73109
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
Couples Recovery groups are designed for couples who have or are currently struggling in their relationship due to infidelity, addiction, or poor communication. Participating in groups can renew your relationship, with recovery, romance, and most importantly, reality.
Hosted by Vicki Harris Wyatt
Licensed Professional Counselor, PhD, LPC, LADC, CSAT, CMAT
Verified Verified
Group meets in Oklahoma City, OK 73101
Your well-being is the reason I am a counselor. I provide individual, group, couples and marriage counseling along with a variety of other individual therapies. I provide a compassionate and realistic approach for men, women and couples needing help with love, sex and relationship addictions. Please visit http://wyattgroup.biz for more information. I am a Licensed Alcohol and Drug Counselor (LADC) and Licensed Professional Counselor (LPC) with certifications in DUI assessments, Certified Sexual Addiction Therapist (CSAT) and Certified Multiple Addictions Therapist (CMAT), Neurofeedback/ Biofeedback, Interactive Metronome (IM) and Eye Movement Desensitization and Reprocessing (EMDR).
