Support Groups in Harrisburg, PA
I offer clinical supervision for those looking to receive their LPC. Individual Supervision is $60 and Group Supervision is $30.
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Hosted by Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Group meets in Harrisburg, PA 17110
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
If only life came with a manual on parenting. Well look no further. This group is designed for couples who are mandated by the court or simply want to learn how to become better parents. Single parents and co-parents are welcome.
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Hosted by Dr. Cathy Coleman
Pre-Licensed Professional, MA, DMFT, CLC
Verified Verified
Group meets in Harrisburg, PA 17102
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
Men's Grp. addresses specific relational and gender-related challenges for the male population. Faith-themed groups vary thematically with regard to content but include such areas as Loving One Another; Spiritual Gifts; Relationship with the Holy Spirit, etc. Veterans' Groups addressing PTSD and addressing negative effects of military-related trauma.
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Hosted by Nicholas Pappas
Psychologist, PhD
Verified Verified
Group meets in Harrisburg, PA 17111
Each client's psychological and spiritual needs are a focus addressing relational issues, behavioral issues, and mood-driven difficulties with consideration of individually-specified treatment goals. Overarching treatment outcome is healing and restoration and rehabilitation for clients to become healthy, happy and productive individuals.
Mental Peace Psychiatry provides cost-effective, high-quality health services to diverse populations suffering from emotional, behavioral, mental, psychological, and substance abuse disorders. Our team of experienced professionals help improve mental health through quality education and assistance. We use evidence-based medical findings, apply a comprehensive approach, and give appropriate individualized treatment to improve the quality of life. Services are provided using secured HIPAA-compliant Video-audio and in-person visits. We work to instill hope for the future, provide individualized treatment plans based on clients’ unique experiences and goals. Our Guiding Values Are: Respect, Integrity, Compassion and Excellence.
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Hosted by Abigail Frimpong
Psychiatric Nurse Practitioner, PMHNP, ASDCS, C-DBT
Verified Verified
Group meets in Harrisburg, PA 17101
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified in Dialectical Behavioral Therapy, and a Certified Autism Spectrum Disorder Clinical Specialist. Abigail is the CEO and the Founder of Mental Peace Psychiatry. Abigail has extensive experience working with vulnerable populations suffering from serious physical ailments with comorbid psychiatric, mental, behavioral, and substance use disorders in the emergency, inpatient and outpatient settings.
This is a space for girls of color to cultivate abundance. This group will target girls from the age of 12-15 years old. This is safe space in order to explore various topics and build healthy relationships with peers.
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Hosted by Rachel Fatherly
Pre-Licensed Professional
Verified Verified
Group meets in Harrisburg, PA 17109
The focus within the professional relationship is to create an environment for individuals to share their trauma, stressors, or everyday events. I believe my role is to help the client identify strategies in order to help the individual improve their confidence, autonomy and gain strength to promote positive changes in their lives. In the past I have worked in areas of identifying ways within the human development process for individuals to grow.
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Hosted by Kenneth J Sutton
Licensed Professional Counselor, LPC, SAP, MAC, CAADC, CAMS
Verified Verified
Group meets in Harrisburg, PA 17110
Healing the wounds that bind us to food as a painful coping mechanism, is a courageous act of Self-love. Freedom from compulsive eating and compulsive dieting is a truly liberating, and life changing experience. Join Deborah Coulston, MA, MATS, LMFT in a nurturing and safe therapeutic environment to explore freedom from food addiction. This is a 12-week Therapy Group. Individual session required before joining the group.
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Hosted by The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Group meets in Harrisburg, PA 17109
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Grief is a primary emotion necessary for human survival, but if a person doesn't appropriately navigate their emotions, it could cause impairments in their life. Objectives: Defining, understanding, and normalizing… the grief process the roles of mourning and grief managing emotions coping skills. Activities: Creating “Grief Boxes.” Creating “Comfort Boxes.”
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Hosted by Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
Group meets in Harrisburg, PA 17110
As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
Sunday Brunch with Friends is a group that provides a safe space for women of color to cultivate abundance and friendship. Through a focus of building friendships, we seek to provide a comfortable place for ladies to come together virtually, breathe, and connect! The group meets monthly and there is a different theme addressed at each session such as resilience, self-worth, courage, and strength. This group is for women ages 18 and up. At Strength, Love, and Motivation, we do offer a group for our young women as well – Yass Its Girl Talk! Please contact us for more information.
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Hosted by Dr. Amanda Davis-Buie Of Strength Love And Motivation Llc
Licensed Professional Counselor, PhD, LPC, LBS, NCC
Verified Verified
Group meets in Harrisburg, PA 17109
I would love to share with you a little about my passion for empowering others. One of the most important things I do when I meet people is listen. I listen to the needs and concerns of others. I encourage, motivate, and equip individuals, couples, and families to effectively deal with and overcome personal and familial obstacles. My goal is to share evidenced-based interventions tools, techniques, and interventions that can be used effectively and independently. When you have reached your goals, you will be prepared to deal with whatever comes your way and you will feel self-sufficient and confident in your actions.
Somatic-Based Group Therapy For Finding Healing & Empowerment. In this group participants with learn and explore multiple mindfulness techniques with an emphasis on breath work, somatic, and meditative practices. Participants will explore the following, healthy relationships, emotional intimacy, sexuality, sexual function, face the shadow/explore your parts (internal family systems), around sexuality and relationships, connection, and SOO much more. The group will co-create a group agreement to foster a supportive, safe, and respectful space with one another. You will gain access to a private Facebook Group for member to maintain contact and be in touch with one another.
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Hosted by Alexandria L Jones ( Holistic Sex And Relationship Therapist)
Clinical Social Work/Therapist, MSW, LMSW, KAP-C
Verified Verified
Group meets in Harrisburg, PA 17110
Welcome to RHS, I hold a Master of Social Work Degree from Kutztown University of Pennsylvania. Currently specializing in Sex and Relationship Therapy, Ketamine Assisted Psychotherapy, Internal Family Systems therapy, and a wide variety of mindfulness-based holistic clinical approaches. I am currently being supervised by Jodi Silverman LCSW, Dr. Estefanía Simich Muñoz, PhD, LCPC, CST, CST-S, and Patricia Rich LCSW, CST-S, CST. I work with women, men, 2SLGBTQ+, survivors of abuse, folks with HIV/AIDS, in the Kink/BDSM lifestyle, folks struggling with sexual function issues, and those in relationships struggling to build intimacy.
This is a space for girls of color to cultivate abundance. This group will target girls from the age of 12-15 years old. This is safe space in order to explore various topics and build healthy relationships with peers.
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Hosted by Dr. Amanda Davis-Buie Of Strength Love And Motivation Llc
Licensed Professional Counselor, PhD, LPC, LBS, NCC
Verified Verified
Group meets in Harrisburg, PA 17109
I would love to share with you a little about my passion for empowering others. One of the most important things I do when I meet people is listen. I listen to the needs and concerns of others. I encourage, motivate, and equip individuals, couples, and families to effectively deal with and overcome personal and familial obstacles. My goal is to share evidenced-based interventions tools, techniques, and interventions that can be used effectively and independently. When you have reached your goals, you will be prepared to deal with whatever comes your way and you will feel self-sufficient and confident in your actions.
Join us for an in-person 6-week support group! Ages 13-18 years old. Judgement-free space! Exploration of teen self-identity through weekly paintings using the El Duende Art Therapy Process. Teens will learn to: Build self-acceptance, self-awareness, and self-identity. Engage and empower one another and themselves through positive self-talk Explore Past, Present, Social, and Future self Learn about factors influencing identity development
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Hosted by Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
Group meets in Harrisburg, PA 17110
As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
Brown Girls empowering themselves through connecting with peers, learning self care strategies, exploring self expression, and developing practical skills to cope with stress and anxiety. This is a 12 week group for teens ages 14-16, from 5:30-7pm. Lite snack will be provided.
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Hosted by Purposefully Soaring Counseling Services LLC.
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Harrisburg, PA 17112
My name is Candace Johnson and I am the owner of Purposefully Soaring Counseling Services LLC. We are interested in helping you learn how to "Soar with Purpose" ,through the challenges you may be facing. Whether you need a confidential ear to vent or support; our mission is to help you learn practical skill to improve your life. We provide a compassionate non-judgmental, culturally sensitive environment that allows you to express yourself, uncover your barriers, and identify things standing in the way of your happiness.
Somatic-Based Group Therapy For Deepening Your Relationship with Your Body and Your Life. In this group participants with learn and explore multiple mindfulness techniques with an emphasis on breath work, somatic, and meditative practices. Participants will explore the following, healthy relationships, emotional intimacy, sexuality, sexual function, facing their shadow/exploring their parts (internal family systems), around sexuality, relationships, connection, and so much more. -email me for alexandrialove rootedhealingsanctuary.com
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Hosted by Alexandria L Jones ( Holistic Sex And Relationship Therapist)
Clinical Social Work/Therapist, MSW, LMSW, KAP-C
Verified Verified
Group meets in Harrisburg, PA 17110
Welcome to RHS, I hold a Master of Social Work Degree from Kutztown University of Pennsylvania. Currently specializing in Sex and Relationship Therapy, Ketamine Assisted Psychotherapy, Internal Family Systems therapy, and a wide variety of mindfulness-based holistic clinical approaches. I am currently being supervised by Jodi Silverman LCSW, Dr. Estefanía Simich Muñoz, PhD, LCPC, CST, CST-S, and Patricia Rich LCSW, CST-S, CST. I work with women, men, 2SLGBTQ+, survivors of abuse, folks with HIV/AIDS, in the Kink/BDSM lifestyle, folks struggling with sexual function issues, and those in relationships struggling to build intimacy.
There is no secret that we are living in unprecedented times. If you find yourself in transition and need help navigating let me help you. This group will help you evaluate your life and make changes. If you have been furloughed, terminated, or have taken an early out option on your job, I am here to support you along your journey. Contact Dr. Cathy at Smart Choice Counseling for details.
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Hosted by Dr. Cathy Coleman
Pre-Licensed Professional, MA, DMFT, CLC
Verified Verified
Group meets in Harrisburg, PA 17102
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
This 6-week group is for adults 18 and older who want to understand, use, and manage their emotions in positive ways. you will gain insight on how to manage and decrease your anxiety as clinicians guide you through challenges, practice coping skills and introduce resources. Emotional awareness is an essential key to building stronger relationships, succeeding at school/ work, and achieving your career and personal goals.
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Hosted by Latreshia Lilly
Pre-Licensed Professional, MA
Verified Verified
Group meets in Harrisburg, PA 17110
As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are experiencing challenges with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!
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Breathe is a safe virtual space for mother's to vent, receive mutual support, and theraputic services. If you are a mother who struggles with balance, ignores self care and simply overwhelmed at times ..this is the group for you. This group was inspired by my own struggle to adjust to the effects of the pandemic and racial injustice. I was instantly motivated to help other women learn to BREATHE through these unforseen times through increasing coping skills, imagery , and strength based therapy..
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Hosted by Elevated Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Steelton, PA 17113
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
I am currently taking referrals (incl. self refs) of parents who are struggling with a child, any age who is diagnosed with (or believed to have symptoms of) Borderline Personality Disorder. Children with BPD present unique challenges. You can, and must, both take care of Ian in yourself, and learn how to best support your child. Parents who understand BPD and how to best respond, are able to make a difference in their child's life and also gain their own life back! This group is focused on positive support, education, and solutions! Please call to discuss whether you would be appropriate for the group!
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Hosted by Pamela Moran Treatment and Consulting
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Lemoyne, PA 17043
My current focus is in working with those diagnosed with Borderline Personality Disorder (BPD - Bravery, Perseverance, Determination) or have the symptoms of BPD (fear of abandonment, fear of being alone, low self esteem, lack of sense of self, mood swings, splitting, anger, emptiness, impulsivity, and lack of organization and structure), parents of those diagnosed with BPD, and all issues of high conflict divorce including Co-parenting, Reunification, and Custody Evaluation. I also enjoy couples work & use a Polarity framework. Treatments are Relationally-Focused, Trauma-Informed, and Evidence-Based.
This is an outpatient counseling office that offering counsel to individuals, couples, and families by a licensed professional counselor in New Cumberland, PA.
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Hosted by Jeffery Allen Wolfe
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
Group meets in New Cumberland, PA 17070
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
Started in July 2018, this is an OPEN group for any Military Veteran dealing with trauma whether or not that trauma is associated with military service. Spend time with a small group of former and current soldiers, Marines, sailors, and airmen who "get it" like only someone who has been there can. Paid for through a grant so there is *no cost to participants*. Whether you are still in or got out 50 years ago, reconnect and feel again the mutual support and camaraderie of fellow vets. If you served in uniform you are welcome here.
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Hosted by Sheldon Kauffman PhD, LPC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Group meets in Lemoyne, PA 17043
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Harrisburg?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.