Support Groups in Reading, PA
Group of Psychologists, LCSW, and LPC's.
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Hosted by Julia A Gartner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Reading, PA 19609
Therapy is a journey that is self-directed but, by using an empathetic therapist you can achieve your highest potential and goals that you set for yourself. I specialize in EMDR, Trauma, Dual Diagnosis and personality disorders. I would love to assist you with your journey. Using evidence based treatments will assure that you get the results you want.
Please visit www.homepym.com for latest information on this online and in person 10 class group series for women interested in exploring the metaphysical and spiritual aspects of themselves in a safe, loving environment with other like-minded women.
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Hosted by Caroline Culverhouse
Clinical Social Work/Therapist, MSS, LCSW, ERYT, CGP
Verified Verified
Group meets in Reading, PA 19606
I am delighted you found me! I am here to work with you on whatever issues and potentials for growth you'd like to explore. I work holistically-mind-body-spirit. I am a licensed LCSW in the states of Hawaii and Pennsylvania as well as a certified psychoanalytic psychotherapist, certified group psychotherapist and certified clinical trauma professional. I work with children, teens and adults. For more info on me and my specialties please visit www.hOMePYM.com and www.integrative-awakening.com
NEXT DATE: January 13, 2024- 11am-1:30pm (SPANISH) and January 14, 2024- 11am-1:30pm ENJOY A FUN DAY FILLED WITH EDUCATIONAL INFORMATION TO HELP IMPROVE/BUILD ON YOUR RELATIONSHIP IN A SETTING THAT INSPIRES, PROVIDES HOPE AND REKINDLES INTIMACY This workshop will help you with your communication, provide techniques/tools to lead to a lasting, loving, harmonious relationship. PLEASE BE ADVISED THIS IS NOT THERAPY!.
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Hosted by Innovative Minds Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Reading, PA 19606
I am a bilingual (Spanish) Licensed Clinical Social worker, who has been in the field for over 20 years. My field work began in NYC working in Children/Family services including counseling teenage girls in juvenile detention, case management and foster care. I have lived in PA for the last 10 years and have focused on treatment that has included anxiety, depression, PTSD, Trauma, co-occurring, parenting and career and life transition. I received my B.A in Forensic Psychology from John Jay Criminal Justice in 1998 and graduated from Adelphi University with a Masters degree in 2006. I currently hold an LCSW in PA since 2013.
Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management. Call (610)-670-8800 for an appointment today! Most insurance accepted.
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Hosted by Ucheena Uzouwku
Psychiatrist, MD
Not Verified Not Verified
Group meets in Reading, PA 19608
I am a board certified psychiatrist who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in children and adolescents but also works with adults in providing psychotherapy, medication management, consulting, and alternative treatments when applicable. In addition, I also provide ADHD testing. I develop a comprehensive and thorough treatment plan that most importantly is designed to educate my patients on mental wellness.
This weekly group will blend therapeutic support with education and skills to help you during your postpartum period with a certified perinatal specialist. This group is a safe and therapeutic space connecting birthing parents on the shared experiences of the Postpartum period. We will be diving deeply through topics, such as, mood disorders, adjusting to motherhood, body image and identity transition, self-care, perfectionism and guilt, relationships, coping strategies, and ways to support the bond between you and your new baby.
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Hosted by Hillary Aponte-Chimelis
Licensed Professional Counselor, LPC, PMH-C, R-PLC
Verified Verified
Group meets in Reading, PA 19605
I am a bilingual licensed professional counselor with over 15 years experience working with children, adolescents, adults, and their families.
DBT Skill Training Groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to maximaze healthy ways to manage painful emotions. During groups, you have the opportunity to focus on weekly lessons, learn from other members, and get more opportunities to practice the skills in day-to-day situation.
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Hosted by Zaida E Guadalupe Sánchez
Licensed Professional Counselor, MHC, LPC, Coach
Verified Verified
Group meets in Reading, PA 19605
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
Women to come together and continue their healing process through the use of experiential activities, movement, yoga, meditation, & psychoeducation. Tara takes a trauma-informed integrative approach incorporating mind, body, and spirit. For women who: desire to find their authentic voice, gain a deeper sense of belonging, heal past trauma, feel seen and heard by others, develop healthy coping skills, decrease feelings of shame, embarrassment, and anxiety, challenge negative beliefs, & improve relationships. This group is not for individuals with active addiction or active self-harming behaviors. Notify me if you would like to be placed on a waiting list for this group.
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Hosted by Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, RYT
Verified Verified
Group meets in Reading, PA 19606
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
Your child will grow in the following areas: Understanding triggers Emotions Body signals Coping skills Communication skills Problem-solving strategies Conflict resolution.
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Hosted by Hillary Aponte-Chimelis
Licensed Professional Counselor, LPC, PMH-C, R-PLC
Verified Verified
Group meets in Reading, PA 19605
I am a bilingual licensed professional counselor with over 15 years experience working with children, adolescents, adults, and their families.
More Groups Nearby
Want to fall in love with parenting? Want to learn to love parenting and have a group of people to support you? Register Now for our virtual Positive Parenting Support Group by emailing EverlastingWellness.Counseling@gmail.com or calling/texting 484.706.9465
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Hosted by Katie Konyves
Clinical Social Work/Therapist, LCSW, ADHD-, CCSP
Verified Verified
Group meets in Sinking Spring, PA 19608
Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.
Relationships can be challenging, but you don’t have to navigate them alone! Join us for candid conversations, peer feedback, and genuine support. Whether you’re single, in a partnership, or in a situationship, this is the place for real talk about love, communication, and everything in between. Register Now for our virtual Relationship Support Group by emailing EverlastingWellness.Counseling@gmail.com or calling/texting 484.706.9465
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Hosted by Katie Konyves
Clinical Social Work/Therapist, LCSW, ADHD-, CCSP
Verified Verified
Group meets in Sinking Spring, PA 19608
Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.
Are you looking for ways to manage stress during your pregnancy, and tools to assist with labor and delivery? This group is designed to help you find tools for managing pregnancy into parenting for both your mind and your body. During sessions your will learn mindfulness, progressive/paired, muscle relaxation, sleep strategies, and portable discreet stress management techniques to keep you, and your nervous system, regulated during times of tremendous change. The next group starts Thursday, May 2nd and runs for eight weeks.
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Hosted by Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
Group meets in West Reading, PA 19611
As a licensed psychotherapist, I have been providing trauma informed and somatic based therapy for over twenty years. Through my work, I have seen the transformative power of providing a safe space where people can understand and connect with their deepest emotions. My approach is grounded in the belief that we are all capable of healing and growth, and I work with my clients to build the necessary tools and skills to achieve their goals. From addressing trauma and anxiety to improving relationships and communication, my aim is to support my clients holistically in their journey towards mental and emotional well-being.
This 8 session Mindful Self Compassion group is for anyone who wants to learn how to love, accept and forgive themselves and others leading to improved emotional wellbeing. Self-compassion is strongly associated with psychological well-being [Neff, 2009]. Higher levels of self-compassion are linked to increased feelings of happiness, optimism, curiosity and connectedness, as well as decreased anxiety, depression, rumination and fear of failure. Each session will include a lesson and practice. The cost is $50 per session (or $350 if paid in full at or before the first group). This program consists of 8 60 minute sessions.
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Hosted by Doree Putnam-Baker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Shillington, PA 19607
Are you feeing overwhelmed by daily life or like things are out of control? I might be able to help. While we can't change difficult situations of the past, we can work together to help you better understand and resolve challenges in your life. Through techniques like ART(Accelerated Resolution therapy), Brainspotting, mindfulness, dialectical and cognitive behavioral approaches, you can learn how to accept your life and start living in the present not the past. You will gain insight into long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
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Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.
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Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
**ACCEPTING NEW PATIENTS ** I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Enjoy a yin yoga practice each Monday night as we journey through the meridian systems to help restore balanace and peace to our body and mind. $25 per class. Please sign up ahead of time at elementalwellnessllc.com.
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Hosted by Jamie Hogan
Licensed Professional Counselor, MA, LPC, NCC, C-DBT, RYT-200
Verified Verified
Group meets in Wernersville, PA 19565
I enjoy combining the Mind Body Soul connection in therapy to create balance in all areas. We often focus on our thoughts and actions and forget about our body and spiritual components. Being able to integrate all aspects of ourselves leads to greater healing especially if we have experienced trauma. Reconnection to the body is an important part of healing and learning to listen to what is is telling us. Spirituality is one aspect of therapy I enjoy most and helping others find their spiritual center along with aiding those who feel "highly sensitive" (empathic) in being able to function and thrive.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
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Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
NOW offering TMS Transcranial Magnetic Stimulation. Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
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Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Offering NEW in-office non-medication treatment for depression called "TMS" Transcranial Magnetic Stimulation. Offering NEW “Virtual ADHD Assessments for All of Pennsylvania". I am a board certified psychiatric mental health nurse practitioner. I specialize in the treatment of adults with Anxiety, Bipolar Disorder, ADHD, Pre-pregnancy and Postpartum issues, Female Sexual Issues, Depression, Medication Management including discontinuation of current medication. I provide motivational talk psychotherapy and I am excited to assist patients decide the best treatment options for their diagnosis.
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Hosted by Weicker
Pre-Licensed Professional, MD*, MBA, CCTP
Verified Verified
Group meets in Sinking Spring, PA 19608
Calling all ladies! This is your space to shine, grow, and uplift each other. Join us as we celebrate womanhood, embrace our strengths, and support one another. Register Now for our virtual Women’s Empowerment Group by emailing EverlastingWellness.Counseling@gmail.com or calling/texting 484.706.9465
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Hosted by Katie Konyves
Clinical Social Work/Therapist, LCSW, ADHD-, CCSP
Verified Verified
Group meets in Sinking Spring, PA 19608
Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.
In this six week course you will partcipate in weekly mindfulness exercises to help calm you in the moment, and for you to take with you into your daily life. Experience the support of other women as you explore sleep strategies, stress reduction techniques, and self care strategies that you can actually use in your busy life as you juggle multiple roles. This group is in person on Wednesdays and begins on May 1st, 2024.
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Hosted by Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
Group meets in West Reading, PA 19611
As a licensed psychotherapist, I have been providing trauma informed and somatic based therapy for over twenty years. Through my work, I have seen the transformative power of providing a safe space where people can understand and connect with their deepest emotions. My approach is grounded in the belief that we are all capable of healing and growth, and I work with my clients to build the necessary tools and skills to achieve their goals. From addressing trauma and anxiety to improving relationships and communication, my aim is to support my clients holistically in their journey towards mental and emotional well-being.
See more therapy options for Reading
FAQs - About Group Therapy and Support Groups
How can I find a support group in Reading?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.