Support Groups in Simpsonville, SC
Spill the Tea is a counseling group for girls in grades 6-8 focused on creating a safe space to explore a wide range of topics that are affecting youth today. Topics ranging from self-esteem, body image, friendships, family conflict and school issues. There will be a new topic presented each week as a conversation opener allowing for a focal point, with the space for the flexibility to follow the needs of the group and the topics that arise in conversation.
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Hosted by Ariel Phillips Heicher
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Simpsonville, SC 29681
Are you or someone you care about struggling with negative thought patterns, low self-esteem or the belief of not being “good enough”? In our sessions I address the "whole person" and identify root cause of self-defeating behaviors whether you are a family struggling with interpersonal relationships, an adolescent or young adult trying to find your way in life, or simply ready to change negative thought patterns. In your first session, you can expect us to explore setting your intentions for therapy, a path to achieve those goals, what personal growth may look like for you personally and how to realize that success together.
A women's 18+ group about establishing healthy boundaries, healthy communication, and healthy relationships to create positive changes in current and future relationships. Being able to say "No" is one of the most empowering things you can do for yourself. Constantly feel as though you are a doormat for people? Feel that you are manipulated by your partner in your relationship or past relationships you've been in? This group will help to empower you to ensure your needs are also being met in relationships. The group will be 6 weeks & meet once/week. Cost $25/person per session.
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Hosted by Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
Verified Verified
Group meets in Simpsonville, SC 29681
Wearing masks is exhausting - are you ready to find your authentic self? Struggling with boundaries, authenticity, or being assertive? Are you finding that you are unsure of who you are anymore, due to the "hard stuff" life has thrown at you? We wear masks when we don't accept ourselves or feel others will either; believing we must play a certain part in order to be accepted. And acceptance is what we all want to feel. I believe the roots of things we have experienced in our lives, be them small traumas, big traumas, or any memorable moments in between - culminate who we become, how we act/react, and how we see ourselves.
More Groups Nearby
Are you a mom experiencing intrusive or unwanted thoughts? If you're looking for strategies, support, and community, join me on Zoom every 1st and 3rd Wednesday of the month for a pregnancy and postpartum support group specifically for women struggling with high levels of stress, anxiety/ocd, and safety behaviors. This is an OPEN group and you can join at any time. Group begins on June 7, 2023. Go to susannahlongtherapy.com to join and for more information.
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Hosted by Susannah Long
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Group meets in Greenville, SC 29615
You feel like a bad mom and you’re worried that the fact that you’re reading this means that you’re failing. The anxiety is next level. You’re living in your head 24/7. You’re distracted and feel disconnected from your life. Unwanted thoughts feel like they’re spinning out of control and you’re wondering if you’re going crazy. Intense emotions feel like they are spilling out of you despite your best efforts to keep them stuffed inside. You may have already self-diagnosed yourself with PPA or PPD. You need something to change. You're craving stability. You want to feel like yourself again and get the hang of this whole mom - thing.
If you are navigating recovery from infidelity, I hope you will join one of our our 8-12 weeks groups.
1. A Start to Infidelity Recovery; Seeing a Path to Your New Relationship After Infidelity.
2. Advanced Infidelity; Rebuilding Trust. Navigating the waters of betrayal IS difficult, BUT it CAN be done. Couples will learn skills to communicate in developing a NEW relationship. Couples who desire to save their marriage, will leave with skills to build your new marriage post-infidelity. *Please contact our practice for scheduling and pricing (Insurance not accepted for specialty groups)
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Hosted by Robin E Finley
Marriage & Family Therapist, EdS, LMFT, CSTIP, CFNC
Verified Verified
Group meets in Greenville, SC 29615
I continue to feel privileged when individuals and couples allow me to assist in achieving their desired goals. Seeking support often feels so vulnerable and overwhelming. I strive to create a safe space for exploring your experiences. I thrive on teaching my patients lasting problem solving skills. Frame of Mind Psychiatry, LLP emphasizes that patients are of utmost importance. Patients deserve to be heard, yet often patients report being "Dismissed by trusted providers." We exist to change that! Patient satisfaction is non-negotiable; it's important to discover if I am a good fit for your clinical goals.
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Hosted by Barbara Robinson
Licensed Professional Counselor, MA, LPC, CCPT-II
Verified Verified
Group meets in Greenville, SC 29615
Trauma and grief can leave you feeling significantly disconnected from your body and its ability to tune into sensations. This women's group integrates trauma-informed yoga, somatic therapy, and art therapy to support and heal the mind, body, and spirit from the impacts of trauma and grief. Through honoring our bodies and expressing our thoughts through more than words, we grant our minds and hearts the safe space needed to heal. This 6 session group is held Sundays at 1:00 - 2:30 pm, August 13th - September 24th, 2023 (skipping Sept 10th). For more information, email: courtneyc@heartsforhopetherapy.com
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Hosted by Courtney Chandler
Art Therapist, LPC, ATR-BC, AADC, E-RYT
Verified Verified
Group meets in Greenville, SC 29607
You've tried therapy before but it wasn't helpful; it was painful to stir up the past and difficult to put words to overwhelming emotions. You're ready to find freedom from unhealthy habits or relationships, but feel stuck. You're searching for something new, and are ready to put yourself first. Art therapy can support you differently, to help bring calmness and clarity to your thoughts and feelings. You’re tired of wearing a proverbial mask pretending everything is fine. You’re ready to get your life back in balance. It takes courage to ask for support, especially when you're used to handling everything on your own.
Let's explore your inner being through a fantasy character! Meeting once a week, this group plays the most popular role playing game in the world- Dungeons and Dragons. Through a variety of techniques, Tim, the DM, using world building and in game action to explore your personality, mental health, and overall well-being. Come be therapized without feeling therapized!!
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Hosted by Tym Jackson
Marriage & Family Therapist, MMFT, LMFT-SC
Verified Verified
Group meets in Greenville, SC 29607
Here at Timeless Therapy we partner with you as you embark upon a journey of the soul. We assist you in exploring your anxieties, traumas, feelings, life.... We wander through pain and pleasure as we attempt to discover new insights to brighten and change your world and how you experience it. If you are ready to embark on an expedition to move on from depression or anxiety, trauma and tribulation; to rediscover your love for life and a passion for living; to relive yourself from the stress of work and life; and to find joy in living again, We would love to speak with you!
If you find that you are struggling with pornography or other sexual behaviors that are impacting your life and your relationships, this group is for you. This group is for adult men (18+) who want freedom in recovery so that they can have a healthy relationship with sex and improve their relationships. This group allows you to process and connect with others struggling with the same things while learning new tools proven to help you find and maintain recovery. This group meets weekly on Thursdays at 6:00 PM (EST) via Zoom. Adult males in Ohio, South Carolina, or Utah are welcome to attend.
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Hosted by Stefanie Araya
Clinical Social Work/Therapist, LISW, LISW-CP, LCSW, CSOTP
Verified Verified
Group meets in Fountain Inn, SC 29644
Has your pornography use gotten out of your control? Are you engaging in sexual behaviors you once said you would never do? Out of Control Sexual Behavior (OCSB) also known as sex addiction or pornography addiction, happens when an individual's sexual urges, thoughts, or behaviors feel out of their control and are non-value congruent. It can wreak havoc on their life and their partner's. If you're ready to make a change, I can help. We can work together to stabilize your life, lead you into recovery, and improve your relationships.
DBT skills group provide skills training for adults age 18+. Skills training includes learning strategies in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. Adults engaging should have completed prior DBT work and be aware of DBT skills. DBT skills group is a 1 hour lunch-time session. Clients are provided with materials to utilize for homework and ongoing work. This group is a skills-only group and not a part of a comprehensive DBT program.
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Hosted by Emily McClung Williams
Licensed Professional Counselor, LPC/S, LAC/S, MAC, CS, DBT-LBC
Verified Verified
Group meets in Greenville, SC 29615
Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, and goals. I have been working with adolescents and adults facing difficult life challenges for over 10 years. My passion is helping individuals to reconnect with themselves, find acceptance of their journey, and allow growth and empowerment to occur from this self-acceptance. My therapeutic style balances acceptance with change approaches which move clients closer to their identified goals.
Provide individual and family counseling for a variety of diagnoses with clinicians available in person in an office setting or virtually. Health Insurance is accepted.
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Hosted by Davina Kavanaugh
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Greenville, SC 29607
I am a Licensed Professional Counselor with over 16 years of professional and clinical work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Do you: Experience anxiety, distress, or self-criticism if you make a mistake or fall short of expectations? Feel like your accomplishments are never good enough or tasks have to be just right? Overcommit because you struggle to say no or don't give more than 100% to everything you do? Are you ready to work with an Ivy League--educated psychologist to learn how to change these patterns while still striving for success? Then our research-based, 8-session perfectionism group is right for you! -Dr. Traci Ballou-Broadnax Psy.D. Call (434) 218-0885 or www.thrivingpointtherapy.com
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Hosted by Christopher Grandits
Psychologist, PhD
Verified Verified
Group meets in Greenville, SC 29607
Christopher Grandits is a Licensed Clinical Psychologist and the Owner/Director of Thriving Point Therapy. Psychotherapy can offer a chance to turn your breaking point into your thriving point. Everyone deserves to thrive, and Thriving Point provides state of the art evidence-based treatment in a kind, caring, and healing environment. We welcome people from all ethnicities, faiths, identities, and belief systems.
A FREE gathering open to any mom with young children (infancy through preschool age) wanting to feel better, share experiences & connect with other moms. Each month an expert facilitator will share tools for coping and enhancing well-being while including time for socializing & supportive sharing (basically having some coffee while venting, enjoying community & getting some much needed self-care/support). To best accommodate your needs, pre-registration is strongly encouraged. Visit website for more info.
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Hosted by Reproductive Journey Counseling & Support
MEd, LPC, PMH-C
Verified Verified
Group meets in Greenville, SC 29607
Bundle of joy? Becoming a parent is so much more than labor and delivery. In fact, the transition begins long before the due date. For most, the journey begins with the idea of creating family. Even your outlook on the world can change once you've embarked on some part of this path. And while imagined to be only wondrous, becoming parents can also present significant challenges. If you have concerns around fertility, loss, pregnancy / postpartum distress, childbirth, hormonal changes, adoption or the many other topics during this phase of life- we can help.
Designed for both pregnant and new parents, the Bringing Baby Home program will give you skills and information recognize and cope successfully with the normal stressors of becoming a family. Classes are offered 3-4 times a year. Please visit our website for current class offerings and to sign up. reproductivejourney.com
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Hosted by Susannah Baldwin
Licensed Professional Counselor, Counsel, MEd, LPC, PMH-C
Verified Verified
Group meets in Greenville, SC 29607
If you're struggling to navigate decisions or feelings around fertility, pregnancy, postpartum, birth trauma, loss, parenting, peri-menopause or the many other things that occur during this time of life, I can help. During a time you may have expected to be wondrous, you may have found unexpected challenges and distress. You may feel the image you had of your future to be shattered and find yourself not sure where to go from here. If you're a woman or couple and this sounds familiar, I can help you find your way to feeling better.
Meets Wednesday Mornings.
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Hosted by Rosa L Snaric New Beginnings Palmetto
Marriage & Family Therapist, LMFT, SIT, CC
Verified Verified
Group meets in Greenville, SC 29607
Now accepting new clients! Life has challenges and road blocks sometimes help is needed to move forward on the path to happiness and inner peace. Everyone has the desire to create change I can help give you the resources to make effective changes in your life. I use a collective approach of therapeutic models to develop goals to relieve stress, anxiety, and depression. We can develop a clear comprehensive plan for your life that inspires happiness, meaningful relationships, success, and life meaning for you and your family. Call today (864)356-3184.
This is a brand new group and looking for interested participants! This group discusses the range of dissociative disorders including dissociative amnesia, dissociative fugue, dissociative states, Dissociative Disorder, Not Otherwise Specified, and Dissociative Identity Disorder. This group provides psychoeducation and skills to begin working with dissociation. It is recommended that you see an individual therapist to work with your disorders. This group is adjunct to individual therapy. Please ask about individual therapy for working with Dissociative Parts!
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Hosted by Emily McClung Williams
Licensed Professional Counselor, LPC/S, LAC/S, MAC, CS, DBT-LBC
Verified Verified
Group meets in Greenville, SC 29615
Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, and goals. I have been working with adolescents and adults facing difficult life challenges for over 10 years. My passion is helping individuals to reconnect with themselves, find acceptance of their journey, and allow growth and empowerment to occur from this self-acceptance. My therapeutic style balances acceptance with change approaches which move clients closer to their identified goals.
Group consists of suffers of tinnitus. Size:6-10 people. Shares experiences, learn coping skills.
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Hosted by Kenneth P. Smith, M.Ed.; MRC; LPC
Licensed Professional Counselor, MEd, MRC, LPC
Verified Verified
Group meets in Greenville, SC 29605
Developing a relationship with a qualified and caring therapist who provides a safe non-judgmental environment is essential if the client is to have a meaningful and successful counseling experience. This is always my objective with my clients. Utilizing research-based cognitive behavioral therapy (CBT), I work with a wide range of clients and their issues. Specialized treatment areas include trauma-related disorders, depression and anxiety disorders, martial & relationship issues, grief and loss, and crisis intervention. I also provide adjustment and coping-skills counseling for tinnitus patients, using a CBT protocol.
This group invites participants to tackle issues nearly everyone is concerned about: dieting, weight, body image and self-esteem. Supportive, educational and creative activities will be used to explore the connections between food, body and self.whether anorexia, bulimia, or binge eating disorder. Relapse prevention skills as well as a safe environment will be provided to help you in your recovery and overall healing process. * Due to COVID, groups are postponed.
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Hosted by Riner Counseling, LLC
Psychologist, PhD, EdS, MS
Verified Verified
Group meets in Greenville, SC 29605
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
In this psycho-educational and processing group, strategies and techniques for managing ADHD will be explored--whether in the academic, home, social, or work setting. Participants will feel validated as they share their concerns and can offer support to one another. Topics previously covered include: Stress Reduction; Career Decision Making; Goal Setting; Time Management; Organization, Self-Monitoring, Medication Management, and Social Judgment.
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Hosted by Riner Counseling, LLC
Psychologist, PhD, EdS, MS
Verified Verified
Group meets in Greenville, SC 29605
For a moment, consider life as a roller coaster. When you are waiting in line, life may move slowly or you may feel stuck. Other times, you may be thrown for a scary loop and have difficulty hanging on or managing the various twists and curves. I am committed to joining you for the ride, providing a safe and nurturing environment, assisting you as you set and reach goals, and being your biggest cheerleader as you create meaningful change and positive health. I also believe in teaching and mentoring, and therefore have 2 counselors in training that are available to help too with a significant sliding fee scale rate.
Gender specific Groups designed for individuals who have addiction and Trauma issues.
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Hosted by Shelly L Atkinson
Counselor, LPC/S-C, LAC-A, AADC, CS-IP
Verified Verified
Group meets in Gray Court, SC 29645
Hi! I am Shelly! I am so excited to be here and to have the opportunity to serve you! I am a practicing LPC in the Upstate of SC. I find absolute pleasure in working with clients who are in need of someone coming alongside them for guidance with concerns ranging from anxiety and depression to substance use issues and much more. Some potential clients like yourself may just need a listening ear, life coaching or guidance with developing healthy, appropriate skills to navigate life and managing the range of emotions that come along with that. Call or email me to discuss your particular needs. Telehealth services are available.
Group designed for individual seeking assistance with complying with DMV and legal system after getting driving related offenses.
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Hosted by Shelly L Atkinson
Counselor, LPC/S-C, LAC-A, AADC, CS-IP
Verified Verified
Group meets in Gray Court, SC 29645
Hi! I am Shelly! I am so excited to be here and to have the opportunity to serve you! I am a practicing LPC in the Upstate of SC. I find absolute pleasure in working with clients who are in need of someone coming alongside them for guidance with concerns ranging from anxiety and depression to substance use issues and much more. Some potential clients like yourself may just need a listening ear, life coaching or guidance with developing healthy, appropriate skills to navigate life and managing the range of emotions that come along with that. Call or email me to discuss your particular needs. Telehealth services are available.
See more therapy options for Simpsonville
Nearby Searches for Simpsonville
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Simpsonville?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.