6-week class for beginners to mindfulness, or those who want to refresh their mindfulness practices.
Hosted by Rebecca Smith McCracken
Psychologist, PhD, LCP
Verified Verified
Group meets in Richmond, VA 23228
Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.
The Holiday's do not have to be something your dread! Join our warm and welcoming community as we navigate the holiday season together. Whether you're a mom, a single student, or anywhere in between, this group is here to provide you with the support, guidance, and tools you need during this festive but stressful time of year. 4 weeks: 11/6, 11/13, 11/27, 12/4. 60m sessions, Mondays 12-1pm. $50/session, or $150 for all 4. Virtual platform for adults (18+) living in KY, VA, IN or FL.
Hosted by Katie Macri
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Richmond, VA 23235
I seek to approach every human with curiosity, openness, and compassion. I work to develop a felt sense of safety in my connection with clients and believe this is an essential part of therapy. I am trained in trauma focused therapies including EMDR and a nervous system therapy called the Safe and Sound Protocol. I also specialize in Perinatal Mood and Anxiety Disorders and have found incorporating a trauma informed approach to be healing for both parents and their children. I am licensed in both Virginia and Kentucky.
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have Four office locations in the DC METRO area and also offer telehealth
Hosted by Christopher Wall–Psychiatric Medication Management
Psychiatric Nurse Practitioner, NP, PMHNP-B, RN, BSN, MA
Verified Verified
Group meets in Alexandria, VA 22314
Do you need help getting the psychiatric medications that you need? Do you need support to adjust and fine-tune your medication for the best results? Has your therapist suggested that you consider or get assessed for psychotropic medications? Contact me via phone, text, or email. I graduated from Vanderbilt University with a master's degree in Nursing, substantial experience as a Psychiatric Nurse Practitioner, and an additional master's degree in Mental Health Counseling. I am looking forward to helping! Reach out today.
Learn communication skills to improve your relationship. The group is for individuals and couples.
Hosted by Deep Connections Counseling
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
Group meets in Norfolk, VA 23510
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Bacon Street and Dream Catchers offer a collaborative equine program to serve youth ages 13-18 in our community. Teenagers experience the healing power of horses through a unique equine therapy program, enabling them to reach their clinical and personal goals while participating in equine activities. The program is held at Dream Catchers each week and is led by Bacon Street’s mental health professionals along with equine specialists in mental health and learning from Dream Catchers. Each eight-week session can accommodate up to 6 youth.
Hosted by Hannah Fleming
Drug & Alcohol Counselor, CSAC, NCACII, SAP
Verified Verified
Group meets in Toano, VA 23168
Do you struggle with substance use as your primary diagnosis or concern and are ready to be empowered to make positive change in your life? Research shows it does not matter what circumstances bring a person to substance abuse counseling but the individual effort they are willing to put forth. My goal is to meet a person where they are, and assist in providing the tools necessary for success.
www.washingtonnutritionandcounseling.com
Hosted by Mary Jouett Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.
DBT skills training group for adults women taught in seven week modules and covering Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Hosted by Sandra Lee Borden
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chesapeake, VA 23320
My ideal client is an adult who wants to be able to more effectively manage or overcome the challenges that have caused them emotional and or mental pain so that they may be able to experience life more abundantly.
An intense level of Concierge Recovery Care where individuals usually begin their journey. Focus is on fundamental skills, principals, and knowledge to build a solid plan for recovery. The recovery fellowship is positive, energized, motivated, and hopeful. Multiple meeting days/times offered each week.
Hosted by Lake View Psychotherapy
Drug & Alcohol Counselor
Verified Verified
Group meets in Virginia Beach, VA 23462
"Pursue some path, however narrow and crooked, in which you can walk with love and reverence."(Thoreau) Concierge Recovery Care: Unique and innovative outpatient treatment programs for drug and sex addictions, including intensive treatment programs. We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies. Sober coaching and sober living environments offered. All treatment is personalized to match your individual needs.
The holidays can be a difficult time for those who are spending the season without their loved one. Whether the loss is recent or in years prior, the stress of the holiday season can present unforeseen challenges. As prey animals, horses are uniquely attuned to not only their surrounding but the minute energetic vibrations we emit, non-verbal cues, body language, and the unspoken feelings that may be keeping us from fully processing our grief. Horses meets us where we are, unconditionally, providing a space to explore our grief and mourn without fear of judgement.
Hosted by Ailish R Dermody
Resident in Counseling, MA, NCC, CGP
Verified Verified
Group meets in Great Falls, VA 22066
We can all find ourselves overwhelmed by the expectations put on us by others and ourselves. Often our past experiences may have us repeating patterns and cycles in our relationships that don’t serve us and it can be easy to try to ignore our problems or stuff our feelings only to find they're coming out sideways. To cope, we may engage in behaviors that prevent us from being the best version of ourselves. Often difficult life transitions put us in a state of upheaval, leaving us feeling hopeless, anxious, or depressed. I'd like to help you navigate these challenges.
**On Hold**Maybe you have tried dealing with the loss of a loved one on your own or you have opened up to others and no one understands. Whether you have lost someone 40+ years ago or it's only been a few weeks, I encourage you to work through your feelings in our intimate group. At the conclusion of week twelve, you will learn how to carry your loved one with you, rather than leave them behind. *This will be a 12 week structured group using the Meaning Reconstruction framework by Robert A. Neimeyer, PhD.*
Hosted by Luna Counseling Solutions
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Leesburg, VA 20176
Does it feel almost impossible to control your thoughts and emotions? Does your mind constantly go to the worst case scenario and "what ifs"? Do you struggle with overthinking, sleep issues, and stress so often that it impacts your ability to be present and enjoy life? While I work with clients on a variety of issues, my specialty area is Anxiety. I offer a non-judgmental and compassionate approach to clients facing anxiety and stress. I provide practical tools for conquering anxiety and confidence in your ability to be happy again. Other specialties include grief & loss and relationship issues. Email today for a free consultation!
In Secrets Revealed to Heal," we courageously confront and address the hidden wounds of sexual trauma within our families and communities. This Christian-based group is dedicated to uncovering the painful secrets of sexual abuse, understanding the impact of trauma, and discovering the path to healing through open dialogue and faith. Sexual trauma often remains buried in silence, perpetuating cycles of pain and dysfunction. We believe that what God reveals, He is ready to heal. Our mission is to break the chains of secrecy and shame, allowing the light of truth to guide us towards healing and restoration.
Hosted by Release it Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Suffolk, VA 23434
At Release it Counseling we know how hard it is to experience true peace & joy. The pain of the past can weigh you down & present obstacles may seem to stop you. Causing you to feel trapped, hopeless & broken. That's why we specialize in Christian professional counseling & life coaching to help you achieve healing, growth & victory. As a therapist I've learned through life's experiences & training that your mental freedom requires therapy, diligent efforts, a renewed mind & strong faith! How do I know? I went from being homeless & defeated to being here to serve you today. Allow me to help lead you to victory by healing & growing.
Tea & Empathy Counseling will be hosting an 8-week long group counseling, centered around support for trauma survivors and education on growing through a traumatic history. We will be opening a new section the second week of July. Please give us a call today to be added to the waitlist.
Hosted by Tea & Empathy Counseling
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Virginia Beach, VA 23462
There are times when we all need a little help, someone to listen, empathize with, and validate our feelings. We all have a desire to find meaning and purpose in our lives and at times, our path can be challenging and seem never ending. Still, we strive to continue on our journey, and having someone come alongside you on your journey through the art of healing can be the push or respite you need.
Your child defined who you were as a person for the last 18 plus years of your life. You changed their diapers, calmed their fears and gave them the best of who you were. Your child was your life and now they are gone. They decided to leave and now... Who are you? What are you now without their constant affirmations to your role in their lives? You are not alone. This group will help support you through one of your toughest challenges in parenthood. Find yourself again, find a new purpose. Find peace in this new stage.
Hosted by Anew Hope LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Verified Verified
Group meets in Lake Ridge, VA 22192
Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.
Research shows the likelihood long-term recovery increases significantly if loved ones are actively involved. Families can sign up on HOPETRACKER.ORG for free access to a 10-session course on addiction. You also get a community of thousands of other families to offer advice on questions like "should I be prescription testing?" or "how do I know when they hit 'rock bottom'?"
Hosted by Ambrosia Treatment Center
Treatment Center, PsyD, LCSW, CCTSA, CCTSI
Verified Verified
Group meets in Chesapeake, VA 23322
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
A Workshop on The Effects of Chronic Stress on Health: understanding and preventing "burnouts" This 75-minute workshop will help understand how chronic stress may impact health, quality of life and work-productivity. Individuals will learn about Chronic Stress, mindfulness techniques and self care. This psychoeducation workshop consist of an overview of the effects of stress on general well-being, and aims to provide educational material to help individuals cope with stress. The workshop series comprises of three sessions. First Session: how is stress impacting well-being? Second Session: Mindfulness based stress reduction strategies. Third Session: Self-care 101.
I believe that people can grow, change and heal over time. Sudden life changes and chronic stressors can be difficult to handle at times. I aim to helps people heal, reach their full potential while developing skills in resilience and greater self-awareness. I provide a safe and comfortable space to discuss uncomfortable topics, where one can explore unhelpful patterns and learn to cope with distressing emotions, boundary challenges and past emotional trauma. My goal is to collaborate with clients and help them develop new ways to view their challenges, get unstuck, improve relationships and enhance quality of life.
You do not have to be alone, Come and join us.
Hosted by Adhd-Aid Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Group meets in Richmond, VA 23221
Accepting new clients in DC, Virginia, Maryland, and Florida. If you are a student or professional struggling with ADHD, Anxiety, Depression. Make an appointment, get tested online for ADHD, and enjoy life. Today, you are one step closer to a new you. I offer comprehensive ADHD testing accepted at schools and workplaces for ADA accommodations like extra time on tests or a distraction-free environment. I test ages 5+. I have recently added Personality testing to my practice. This means if you do not have ADHD, we can help figure out what the underlining issue is. This is covered by your insurance.
This group is geard specifically for women who experienced Trauma and is guided and directed by John one of our licensed providers. This group has been established and continuing for the last year and has very good feedback. If you experienced trauma as a women this is a safe and supportive environment for you to share your experience with other women and find empathy, validation, and understanding.
Hosted by Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
Group meets in Manassas, VA 20109
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
Are you learning new things about yourself that leave you with some questions? Have you found yourself in a relationship wondering how on earth you got there? Do you feel like TikTok knows you a little too well? Do you just want more out of your life? We're here to help. This group is led by two women therapists who have made big life changes, been deep in the trenches, and come out the other side. This group is open to anyone who identifies as a woman!
Hosted by Jessica MacNair
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Falls Church, VA 22046
As an LPC with two decades of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, postpartum mood disorders, eating disorders, infertility and addictions. I work with grief & loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. I am an LGBTQ+ affirming therapist who is passionate about working with marginalized people. I am the founder of Falls Church Wellness Center (established 2013), a mental & physical health facility.
We are interested in starting a teen support group for teens who struggling with self harm. We are currently growing a waitlist and will begin as soon as their is enough interest!
Hosted by Holly McCloud
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Group meets in Cave Spring, VA 24018
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Eating Disorders can feel isolating and lonely, therefore having a community of people who understand the challenges is important. This group focuses on providing a safe space for individuals to discuss struggles, celebrate successes, and explore feelings and common experiences associated with the recovery process. The group is open to individuals ages 18+, of any gender, and all eating disorders.
Hosted by Hallie Fleisch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Seeking therapy is a courageous choice. I would be honored to walk with you on your journey. I specialize in the treatment of eating disorders (anorexia nervosa, bulimia, binge-eating), and disordered eating. I have extensive experience treating: trauma, anxiety, depression, issues related to self-esteem, and relationship concerns. I am actively affirming and welcoming of LGBTQIA+ identities and sexual orientation. In our work together, I will encourage you to uncover your strengths, advocate for your needs, and help you reach your goals. I will provide support, humor, and a nonjudgmental perspective throughout our work together.
