Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO (she, her)
Verified by Psychology Today Verified by Psychology Today
Honolulu, HI 96813
Let's Connect (808) 353-4808
Tailored care is essential to understand your unique biological, cultural, and psychological makeup to improve your health and develop the skills to overcome your life challenges. Your body and mind change when you're physically or emotionally stressed. Past experiences and anxieties about the future can keep you from living your best life now. I combine expert medical knowledge with real-life talk and individualized treatment to help you feel better and thrive. We'll address your health and emotional needs by working together.
To improve your physiology, we'll explore lifestyle changes and, if needed, use medications safely. We'll use strategies that manage your thoughts, emotions, and behaviors to create the change needed to move you forward. We'll identify how your body, mind, and life experiences connect and support each other to help you achieve your goals.
I focus on applying knowledge to practical tools for an inspired and energized life. I can help boost your self-care and harmony in your personal goals while being there for others. Learn more about Dr. Gavero at mindhealthspace.com and her blog: thementalpath.com
Call or Email Dr. Gretchen Gavero- Mindhealthspace now for a free 15 minute consultation - (808) 353-4808
Let's Connect (808) 353-4808
Finances
Fees
- Pay by American Express, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Hawaii Medical Assurance Association
- HMSA hmo/ppo
- University Health Alliance
Call or Email me for a free 15 minute consultation now - (808) 353-4808
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO
Qualifications
- Verified by Psychology Today License: Hawaii / DOS-1515 Dr. Gretchen Gavero- Mindhealthspace
- In Practice for 15 Years
- Board Certification by American Board of Psychiatry & Neurology
- Degree/Diploma from Touro University College of Osteopathic Medicine Doctor of Osteopathy (Medicine) / 2009
- Degree/Diploma from University of California Berkeley BA in Molecular & Cell Biology / 2001
- University of California San Francisco - Fresno , Psychiatry Residency, Graduated 2013
Call or Email me for a free 15 minute consultation now - (808) 353-4808
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Anxiety
Expertise
- Bisexual
- Coping Skills
- High Performance, Leadership, Balance
- Lesbian
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (808) 353-4808
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
I also speak
Tagalog
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background ,
Pacific Islander
I also speak
Tagalog
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Interpersonal
- Meditation
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (808) 353-4808
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO
Location
Additional Location
Mindhealthspace (at Queen's POB 1)
Honolulu, HI 96813
(808) 353-4808Nearby Areas
Call for a free consultation now - (808) 353-4808
Dr. Gretchen Gavero- Mindhealthspace
Psychiatrist, DO