Photo of Douglas Lampert, LPC, AADC, Licensed Professional Counselor
Douglas Lampert
Licensed Professional Counselor, LPC, AADC
Verified Verified
Avon, CT 06001
Have you ever found yourself somewhere, looked around, and ask, “How did I get here?” We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time, but difficult to change. If you are looking for a new direction, a better way, a new beginning, Maybe I can help. I am a licensed professional counselor certified in advanced alcohol and drug counseling. I have diverse experiences working in a variety of person-centered fields, including hospital settings, private practice and group homes.
Have you ever found yourself somewhere, looked around, and ask, “How did I get here?” We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time, but difficult to change. If you are looking for a new direction, a better way, a new beginning, Maybe I can help. I am a licensed professional counselor certified in advanced alcohol and drug counseling. I have diverse experiences working in a variety of person-centered fields, including hospital settings, private practice and group homes.
(860) 729-7078 View (860) 729-7078
Photo of Marla Dakin, LCSW, Clinical Social Work/Therapist
Marla Dakin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Avon, CT 06001
As a parent, you've been worried about what you see your teen going through. The excessive anxiety about school, relationships, and the struggle to adjust to any change in routine. Their stress level is high and they isolate from friends and family. You watch them play video games, scroll through social media and binge on Netfilx, but they never tell you what's going on. That's the scariest part. You want to help them, but you can't break through. And on top of that, the pandemic. You know it can't continue like this any longer.
As a parent, you've been worried about what you see your teen going through. The excessive anxiety about school, relationships, and the struggle to adjust to any change in routine. Their stress level is high and they isolate from friends and family. You watch them play video games, scroll through social media and binge on Netfilx, but they never tell you what's going on. That's the scariest part. You want to help them, but you can't break through. And on top of that, the pandemic. You know it can't continue like this any longer.
(860) 200-2050 View (860) 200-2050
Photo of Kathleen Wawrzyniak Webb, PsyD, Psychologist
Kathleen Wawrzyniak Webb
Psychologist, PsyD
Verified Verified
1 Endorsed
Avon, CT 06001
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities. As a provider, I support individuals to become their most authentic self, embracing all parts of self. Everyone deserves emotional health!
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities. As a provider, I support individuals to become their most authentic self, embracing all parts of self. Everyone deserves emotional health!
(860) 773-0581 x1 View (860) 773-0581 x1
Photo of Alyssa Cumpstone, LPC, Licensed Professional Counselor
Alyssa Cumpstone
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Avon, CT 06001  (Online Only)
Currently accepting new tele-health clients! Together we will foster greater self-awareness. Your personal strengths will be our foundation and guide! We will work towards a deeper understanding of one’s self and knowledge of limitations, whether it is in relation to work, school, relationships, and life changes.
Currently accepting new tele-health clients! Together we will foster greater self-awareness. Your personal strengths will be our foundation and guide! We will work towards a deeper understanding of one’s self and knowledge of limitations, whether it is in relation to work, school, relationships, and life changes.
(860) 864-5294 View (860) 864-5294
Photo of Helena E Gagnon - Helena E Gagnon, LLC, LPC, Licensed Professional Counselor
Helena E Gagnon, LLC
Licensed Professional Counselor, LPC
Verified Verified
Avon, CT 06001  (Online Only)
Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.
Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.
(860) 362-2355 View (860) 362-2355
Photo of David Eppner, LCSW, LPC, LADC, Clinical Social Work/Therapist
David Eppner
Clinical Social Work/Therapist, LCSW, LPC, LADC
Verified Verified
Avon, CT 06001
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.
(475) 323-6464 View (475) 323-6464
Photo of Hsiao-Ching Chu, PsyD, A-CBT, DBT-LBC, Psychologist
Hsiao-Ching Chu
Psychologist, PsyD, A-CBT, DBT-LBC
Verified Verified
5 Endorsed
Avon, CT 06001
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
(860) 799-4846 View (860) 799-4846
Photo of Deana Phillips, MSW, LCSW, Clinical Social Work/Therapist
Deana Phillips
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avon, CT 06001
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities
At Greater Hartford Wellness, we believe our work with clients is a collaborative endeavor. More specifically, we seek to collaborate with those who are motivated and curious to change. We bring empathy, expertise, and energy to every session. Successful therapeutic work is founded on a trusting relationship between a therapist and the client. We also aim to create a safe, affirming space for individuals of all cultural backgrounds and gender identities
(860) 590-9779 x1 View (860) 590-9779 x1
Photo of Dr. Soraya Sawicki, LCSW, LICSW, LMSW, MSW, Clinical Social Work/Therapist
Dr. Soraya Sawicki
Clinical Social Work/Therapist, LCSW, LICSW, LMSW, MSW
Verified Verified
Avon, CT 06001
Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,
Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,
(860) 863-0082 View (860) 863-0082
Photo of Asmahan Liebowitz - Asmahan Liebowitz, LCSW, LLC, LCSW, Clinical Social Work/Therapist
Asmahan Liebowitz, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Waitlist for new clients
I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.
I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.
(860) 717-3173 View (860) 717-3173
Photo of Brendan O'Connor, PsyD, Psychologist
Brendan O'Connor
Psychologist, PsyD
Verified Verified
1 Endorsed
Avon, CT 06001
Life's struggles can come in so many forms - depression, anxiety, grief, mania, frustration, and anger - to name a few. We all need support to help understand, make sense of what has happened, be able to move forward, and to grow. Therapy with me is a collaborative approach where we seek to understand your full experience, to shine a gentle and understanding light on the most difficult aspects of what it means to be you.
Life's struggles can come in so many forms - depression, anxiety, grief, mania, frustration, and anger - to name a few. We all need support to help understand, make sense of what has happened, be able to move forward, and to grow. Therapy with me is a collaborative approach where we seek to understand your full experience, to shine a gentle and understanding light on the most difficult aspects of what it means to be you.
(860) 238-3748 View (860) 238-3748
Photo of Shannon Marone | Holistic Art Therapist + Herbalist, MAAT, LPC, ATR, Licensed Professional Counselor
Shannon Marone | Holistic Art Therapist + Herbalist
Licensed Professional Counselor, MAAT, LPC, ATR
Verified Verified
3 Endorsed
Avon, CT 06001
I enjoy working with women who are looking to find their life work and soul's calling. Who desire a stronger connection to the earth and their ancestors and have a desire to slow down. I often work with women who carry a great deal of stress in their bodies from past trauma - showing up as autoimmune and hormonal issues. We will work together to find the root of the symptoms arising to allow for healing. My focus is on helping you find meaning in your life while fostering a sense of purpose. We will work together to build your own personal narrative through the use of art, nature, writing, and meditation.
I enjoy working with women who are looking to find their life work and soul's calling. Who desire a stronger connection to the earth and their ancestors and have a desire to slow down. I often work with women who carry a great deal of stress in their bodies from past trauma - showing up as autoimmune and hormonal issues. We will work together to find the root of the symptoms arising to allow for healing. My focus is on helping you find meaning in your life while fostering a sense of purpose. We will work together to build your own personal narrative through the use of art, nature, writing, and meditation.
(860) 498-4525 View (860) 498-4525
Photo of Olivia Rose Lapointe, MA, LPCA
Olivia Rose Lapointe
Professional Counselor Associate, MA, LPCA
Verified Verified
Avon, CT 06001  (Online Only)
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
(860) 957-9845 x3 View (860) 957-9845 x3
Photo of Dr. Mark Nadolski, PsyD, Psychologist
Dr. Mark Nadolski
Psychologist, PsyD
Verified Verified
Avon, CT 06001  (Online Only)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
(860) 542-2386 View (860) 542-2386
Photo of Karen Zwinakis, MSW, LCSW, Clinical Social Work/Therapist
Karen Zwinakis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Avon, CT 06001  (Online Only)
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
(860) 348-8057 View (860) 348-8057
Photo of Taylor Samela, LCSW, Clinical Social Work/Therapist
Taylor Samela
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
(860) 854-4156 View (860) 854-4156
Photo of Felicia Edwards, LCMFT, MS, CCTP, Marriage & Family Therapist
Felicia Edwards
Marriage & Family Therapist, LCMFT, MS, CCTP
Verified Verified
3 Endorsed
Avon, CT 06001  (Online Only)
There’s a part of you that feels like you’re about to ​🅴🆇🅿🅻🅾🅳🅴​​​​​​​! You're stuck in a repetitive cycle with little improvement. You find it hard to smile sometimes and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
There’s a part of you that feels like you’re about to ​🅴🆇🅿🅻🅾🅳🅴​​​​​​​! You're stuck in a repetitive cycle with little improvement. You find it hard to smile sometimes and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.
(959) 210-0826 x7 View (959) 210-0826 x7
Photo of Pamela Lefever, MBA, LCSW, Clinical Social Work/Therapist
Pamela Lefever
Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
Avon, CT 06001  (Online Only)
Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life's challenges.
(860) 690-4232 View (860) 690-4232
Photo of Krista Stiebel, LCSW, Clinical Social Work/Therapist
Krista Stiebel
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, CT 06001
Not accepting new clients
I am a licensed clinical social worker with extensive experience working with children and adolescents, as well as their families. My approach is strengths based and encompasses a number of treatment modalities to address the needs of the individual and family. My expertise focuses on treating anxiety disorders and depression. I provide strategies to offer relief using Cognitive Behavior Therapy (CBT) techniques, Emotion Freedom Technique (Tapping) and mindfulness practices.
I am a licensed clinical social worker with extensive experience working with children and adolescents, as well as their families. My approach is strengths based and encompasses a number of treatment modalities to address the needs of the individual and family. My expertise focuses on treating anxiety disorders and depression. I provide strategies to offer relief using Cognitive Behavior Therapy (CBT) techniques, Emotion Freedom Technique (Tapping) and mindfulness practices.
(860) 821-4290 View (860) 821-4290
Photo of Heather Latin, PhD, Psychologist
Heather Latin
Psychologist, PhD
Verified Verified
Avon, CT 06001
I am a licensed clinical psychologist specializing in the assessment and treatment of anxiety and related disorders including symptoms of panic, agoraphobia, worry, social anxiety, obsessive-compulsive disorder, trauma and depression. Additionally, I work with adults in navigating life stressors and to increase resiliency by developing coping strategies. My therapeutic approach is cognitive-behavioral therapy (CBT) and I utilize mindfulness, cognitive flexibility and exposures strategies. I value the unique experience of every individual and enjoy a collaborative approach to the treatment process.
I am a licensed clinical psychologist specializing in the assessment and treatment of anxiety and related disorders including symptoms of panic, agoraphobia, worry, social anxiety, obsessive-compulsive disorder, trauma and depression. Additionally, I work with adults in navigating life stressors and to increase resiliency by developing coping strategies. My therapeutic approach is cognitive-behavioral therapy (CBT) and I utilize mindfulness, cognitive flexibility and exposures strategies. I value the unique experience of every individual and enjoy a collaborative approach to the treatment process.
(860) 264-1036 View (860) 264-1036
1
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How does your Therapist compare?

Number of Therapists in 06001

200+

Average cost per session

$150

Therapists in 06001 who prioritize treating:

93% Anxiety
90% Depression
81% Self Esteem
79% Relationship Issues
77% Coping Skills
72% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

71% HUSKY Health
59% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in 06001 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06001?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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