Photo of Alison Sharp, LCSW, Clinical Social Work/Therapist
Alison Sharp
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
Welcome, I am so pleased you landed here. Maybe you're exploring your identity, feeling stuck in an unhelpful behavior pattern, or feeling anxious or down; maybe you're experiencing unresolved memories or feelings coming up; or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
Welcome, I am so pleased you landed here. Maybe you're exploring your identity, feeling stuck in an unhelpful behavior pattern, or feeling anxious or down; maybe you're experiencing unresolved memories or feelings coming up; or maybe you don't quite feel how you would like to feel about yourself at this point in your life. I can help you to make sense of these experiences and make the changes you want. While I work with clients on a range of concerns, I have extensive experience working with people who have endured abuse or neglect, as well as with people of transgender experience and LGB folks.
(646) 891-1160 View (646) 891-1160
Photo of Ali Ross, LMSW
Ali Ross
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11238
I have had a lifelong passion for sexual health and believe it can be an integral part of our well-being. I hope to help people surmount any obstacles to engaging in the sex they want to have, whether that be due to anxiety or depression, body image or self-esteem issues, challenges with relationships or desire, questions of identity, or sexual difficulties after trauma or STI diagnosis. My goal is to help clients overcome the taboo of talking about sex and sexuality, to free themselves from the sexual shame and stigma that is inherent in our society, and to aid people in finding pleasure in themselves, their bodies, and each other.
I have had a lifelong passion for sexual health and believe it can be an integral part of our well-being. I hope to help people surmount any obstacles to engaging in the sex they want to have, whether that be due to anxiety or depression, body image or self-esteem issues, challenges with relationships or desire, questions of identity, or sexual difficulties after trauma or STI diagnosis. My goal is to help clients overcome the taboo of talking about sex and sexuality, to free themselves from the sexual shame and stigma that is inherent in our society, and to aid people in finding pleasure in themselves, their bodies, and each other.
(646) 517-7954 View (646) 517-7954
Photo of Lily Ostler, LMSW, Clinical Social Work/Therapist
Lily Ostler
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Brooklyn, NY 11238  (Online Only)
I’m a NY based queer therapist offering virtual therapy sessions for teens, young adults, and couples. I am here to work with you (and your partner/s) to navigate mental health struggles, life transitions, conflicts, relationships/dating, and sex. Together, we will work to answer questions about yourself/your life/your relationships, to find self-acceptance & self-worth, to explore relationship & dating problems, to define boundaries & values, and to develop long-term coping strategies.
I’m a NY based queer therapist offering virtual therapy sessions for teens, young adults, and couples. I am here to work with you (and your partner/s) to navigate mental health struggles, life transitions, conflicts, relationships/dating, and sex. Together, we will work to answer questions about yourself/your life/your relationships, to find self-acceptance & self-worth, to explore relationship & dating problems, to define boundaries & values, and to develop long-term coping strategies.
(332) 239-1712 View (332) 239-1712
Photo of Meyer (Mary) Shaw, LCSW, Clinical Social Work/Therapist
Meyer (Mary) Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
I’m a Licensed Clinical Social Worker (LCSW) and psychotherapist based in Brooklyn, New York. I work with adults and adolescents who are navigating LGBTQIA+ identities, survivors of trauma, and individuals with concerns related to depression, anxiety, self-worth, grief and bereavement, and relationships and intimacy.
I’m a Licensed Clinical Social Worker (LCSW) and psychotherapist based in Brooklyn, New York. I work with adults and adolescents who are navigating LGBTQIA+ identities, survivors of trauma, and individuals with concerns related to depression, anxiety, self-worth, grief and bereavement, and relationships and intimacy.
(347) 758-9006 View (347) 758-9006
Photo of Mary Welch, CAT-LP, Pre-Licensed Professional
Mary Welch
Pre-Licensed Professional, CAT-LP
Verified Verified
Brooklyn, NY 11238  (Online Only)
Not accepting new clients
It is my firm belief that because no one is ever a burden for their needs and that includes emotional support and belongingness. This is one of the deepest values that drives my work. I tend to work with clients from a systemic feminist and trauma-informed point of view & my work focuses on mind-body connection, exploration of relational attachment patterns, & the role of the community on the development of one’s perspective. I work a lot on healing the self-relationship and often utilize internal family systems and trauma-informed mindfulness. I also try to always focus on identity affirming practices.
It is my firm belief that because no one is ever a burden for their needs and that includes emotional support and belongingness. This is one of the deepest values that drives my work. I tend to work with clients from a systemic feminist and trauma-informed point of view & my work focuses on mind-body connection, exploration of relational attachment patterns, & the role of the community on the development of one’s perspective. I work a lot on healing the self-relationship and often utilize internal family systems and trauma-informed mindfulness. I also try to always focus on identity affirming practices.
(718) 416-9538 View (718) 416-9538
Photo of Phebe Palin, LCSW, CHHC, Clinical Social Work/Therapist
Phebe Palin
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
Brooklyn, NY 11238
Integrative counseling with a holistic health emphasis is effective for building greater awareness and self-acceptance, changing unsatisfying patterns and behaviors and developing the necessary skills to meet your goals. This approach assists you in understanding & reclaiming your true nature, encompassing the inherent qualities of happiness, well-being, presence and love. I work with clients struggling with life transitions and challenges, such as; career change, strengthening relationships, depression, anxiety, anger and stress management, codependency, addictions, parenting, separation and divorce, health concerns, etc . . .
Integrative counseling with a holistic health emphasis is effective for building greater awareness and self-acceptance, changing unsatisfying patterns and behaviors and developing the necessary skills to meet your goals. This approach assists you in understanding & reclaiming your true nature, encompassing the inherent qualities of happiness, well-being, presence and love. I work with clients struggling with life transitions and challenges, such as; career change, strengthening relationships, depression, anxiety, anger and stress management, codependency, addictions, parenting, separation and divorce, health concerns, etc . . .
(718) 838-9365 View (718) 838-9365
Photo of Rachel Sullivan, LCSW, Clinical Social Work/Therapist
Rachel Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11238
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
It takes significant strength to take the first step in initiating a connection with a therapist. I view all clients as experts of their own experience and I will follow your lead in establishing a treatment plan that will bring you closer to your personal goals. My experience as a trauma therapist includes 10 years of providing supportive services to survivors of crime and interpersonal abuse, as well as individuals impacted by depression and/or anxiety. I have 5 years of experience providing clinical supervision to other clinicians including rising social workers and seasoned trauma-focused providers.
(646) 849-3430 View (646) 849-3430
Photo of Nicole Agostini Robinson, LCSW-R, Clinical Social Work/Therapist
Nicole Agostini Robinson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11238  (Online Only)
Greetings! While achieving wellness can take time, my goal is to collaborate with you at every encounter. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. I applaud you! I am ready to open my psychotherapy toolkit and journey with you. As a seasoned clinician, I come to you with more than twenty-five years of experience. I have worked with a range of conditions from depression, anxiety, stress and trauma; whether related to family, career, life/role transitions, chronic medical/terminal illnesses, to name a few. So let's get started!
Greetings! While achieving wellness can take time, my goal is to collaborate with you at every encounter. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. I applaud you! I am ready to open my psychotherapy toolkit and journey with you. As a seasoned clinician, I come to you with more than twenty-five years of experience. I have worked with a range of conditions from depression, anxiety, stress and trauma; whether related to family, career, life/role transitions, chronic medical/terminal illnesses, to name a few. So let's get started!
(914) 814-6786 View (914) 814-6786
Photo of Dr. Nikol Stancato, PsyD, Psychologist
Dr. Nikol Stancato
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11238  (Online Only)
During our work together, you will be able to express yourself in a non-judgmental space. We will collaborate to establish goals during the course of treatment, such as developing coping skills, gaining insight into feelings, and attaining an overall sense of wellness. I will guide you in the direction you want go and help you recognize your strengths and achievements; therefore, using them to foster your growth.
During our work together, you will be able to express yourself in a non-judgmental space. We will collaborate to establish goals during the course of treatment, such as developing coping skills, gaining insight into feelings, and attaining an overall sense of wellness. I will guide you in the direction you want go and help you recognize your strengths and achievements; therefore, using them to foster your growth.
(646) 736-1057 View (646) 736-1057
Photo of Dr. Lynne Twining, PsyD, Psychologist
Dr. Lynne Twining
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11238  (Online Only)
Dr. Twining is a warm, energetic, creative, nonpathologizing clinical psychologist whose therapy sessions tend to be lively and participatory. She values the ability of her patients to overcome stasis or crisis, and to lead happier, self-directed lives. Her ability to form solid, caring relationships with her patients has led to treatment successes for a wide variety of people whose previous therapies had failed. Her research on effective psychotherapy has been published in the top peer-reviewed journal in psychology and presented at international conferences.
Dr. Twining is a warm, energetic, creative, nonpathologizing clinical psychologist whose therapy sessions tend to be lively and participatory. She values the ability of her patients to overcome stasis or crisis, and to lead happier, self-directed lives. Her ability to form solid, caring relationships with her patients has led to treatment successes for a wide variety of people whose previous therapies had failed. Her research on effective psychotherapy has been published in the top peer-reviewed journal in psychology and presented at international conferences.
(718) 305-1402 View (718) 305-1402
Photo of Maggie Cease, LMSW, Clinical Social Work/Therapist
Maggie Cease
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11238
The search for meaning and authenticity is central to our lives. Whether you are experiencing a time of particular difficulty or simply want to understand yourself more deeply, therapy can provide a space for support, connection, and collaboration in your life’s journey.
The search for meaning and authenticity is central to our lives. Whether you are experiencing a time of particular difficulty or simply want to understand yourself more deeply, therapy can provide a space for support, connection, and collaboration in your life’s journey.
(718) 550-8691 View (718) 550-8691
Photo of Ally Barlow, LCSW, Clinical Social Work/Therapist
Ally Barlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
Not accepting new clients
I am a collaborative, calm, empathic, non-judgmental and flexible therapist, and I am pleased that you have found your way to my page. I have 10 years of experience in NYC-based social work and specialize in therapeutic work with adults, with a focus on depression, anxiety, relationships & boundaries, self-esteem, and explorations of gender identity and sexual identity. I am polyamory and LGBTQIA+ affirming. There are many different paths that lead one to therapy, and I am excited to have the opportunity to learn about the unique set of circumstances that have brought you to my (currently virtual!) office.
I am a collaborative, calm, empathic, non-judgmental and flexible therapist, and I am pleased that you have found your way to my page. I have 10 years of experience in NYC-based social work and specialize in therapeutic work with adults, with a focus on depression, anxiety, relationships & boundaries, self-esteem, and explorations of gender identity and sexual identity. I am polyamory and LGBTQIA+ affirming. There are many different paths that lead one to therapy, and I am excited to have the opportunity to learn about the unique set of circumstances that have brought you to my (currently virtual!) office.
(845) 299-2896 View (845) 299-2896
Photo of Bridget O'Shea Bernstein, LMSW, Clinical Social Work/Therapist
Bridget O'Shea Bernstein
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11238
I am committed to creating a soft, genuine, relational space for my clients to get to know their inner systems. I have a graduate degree in Social Work, and I am trained in Internal Family Systems (IFS). I have been engaged with the IFS model for over nine years, and it is the primary model I use for psychotherapeutic work. I have assisted as a staff member on three Level 1 IFS trainings, helping other therapists and practitioners learn the model.
I am committed to creating a soft, genuine, relational space for my clients to get to know their inner systems. I have a graduate degree in Social Work, and I am trained in Internal Family Systems (IFS). I have been engaged with the IFS model for over nine years, and it is the primary model I use for psychotherapeutic work. I have assisted as a staff member on three Level 1 IFS trainings, helping other therapists and practitioners learn the model.
(929) 419-4486 View (929) 419-4486
Photo of Carolanne Marcantonio, LCSW, SIFI, CST, Clinical Social Work/Therapist
Carolanne Marcantonio
Clinical Social Work/Therapist, LCSW, SIFI, CST
Verified Verified
Brooklyn, NY 11238
I am a AASECT Certified Sex Therapist (CST). I will work with you wherever you are at in your life and customize my clinical techniques to meet your needs. I specialize in sex and sexuality, but offer therapy in many other areas. In addition, because a sex therapist such as myself is knowledgeable about alternative lifestyles, identities and gender expressions, some find that sessions with a sex therapist can be helpful in resolving issues unrelated to their sexuality. I earned my Master's degree in Clinical Social Work from Hunter College in Manhattan. I am a Licensed Clinical Social Worker and cocreator of Wise Sex Therapy Assoc.
I am a AASECT Certified Sex Therapist (CST). I will work with you wherever you are at in your life and customize my clinical techniques to meet your needs. I specialize in sex and sexuality, but offer therapy in many other areas. In addition, because a sex therapist such as myself is knowledgeable about alternative lifestyles, identities and gender expressions, some find that sessions with a sex therapist can be helpful in resolving issues unrelated to their sexuality. I earned my Master's degree in Clinical Social Work from Hunter College in Manhattan. I am a Licensed Clinical Social Worker and cocreator of Wise Sex Therapy Assoc.
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Photo of Miriam Eisenberger, LCSW, Clinical Social Work/Therapist
Miriam Eisenberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
As a mindfulness and somatic-based therapist, I offer powerful tools of transformation for people to open to, heal with, and befriend all parts of themselves. My therapeutic approach centers on creating the space for each individual to discover ways to utilize their innate untapped wisdom as an ally in their healing. I believe mindfulness and somatic-based interventions are accessible to anyone to help investigate and transform core beliefs and re-evaluate thought patterns. I aim to facilitate an experiential, relational, somatic, and person-centered experience for my clients integrating Somatic Experiencing® techniques, mindfulness-based psychotherapy, and meditation.
As a mindfulness and somatic-based therapist, I offer powerful tools of transformation for people to open to, heal with, and befriend all parts of themselves. My therapeutic approach centers on creating the space for each individual to discover ways to utilize their innate untapped wisdom as an ally in their healing. I believe mindfulness and somatic-based interventions are accessible to anyone to help investigate and transform core beliefs and re-evaluate thought patterns. I aim to facilitate an experiential, relational, somatic, and person-centered experience for my clients integrating Somatic Experiencing® techniques, mindfulness-based psychotherapy, and meditation.
(516) 217-8827 View (516) 217-8827
Photo of Priscilla Jenkins, MS
Priscilla Jenkins
MS
Verified Verified
1 Endorsed
Brooklyn, NY 11238  (Online Only)
I imagine that a client's issues may lie in building a supportive and trusting environment. I work toward building an atmosphere of comfort and openness in order to foster a growing and caring relationship. I strive to have a relationship that is goal oriented and collaborative in order to create and achieve goals and foster creative And meaningful connections. Understanding their place and space and life experiences that have contributed to who they are can better assist them with understanding their role and instill hope and confidence.
I imagine that a client's issues may lie in building a supportive and trusting environment. I work toward building an atmosphere of comfort and openness in order to foster a growing and caring relationship. I strive to have a relationship that is goal oriented and collaborative in order to create and achieve goals and foster creative And meaningful connections. Understanding their place and space and life experiences that have contributed to who they are can better assist them with understanding their role and instill hope and confidence.
(646) 212-7701 View (646) 212-7701
Photo of Moyosore Paupau, LCSW, CPT, Clinical Social Work/Therapist
Moyosore Paupau
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Brooklyn, NY 11238
Our bodies are the tangible part of our emotional, psychological and spiritual existence. It is the passage where behaviors and social interactions occur. Therefore, it becomes an important part of addressing how we manage, understand and use the sensational feelings of stress, anxiety, depression, irritability and trauma triggers experienced due to life challenges. My ideal client is willing to engage in both individual and small group exclusive sessions with an integrated approach of talk therapy as well as fitness techniques to increase their self-awareness and improve coping strategies towards greater life satisfaction.
Our bodies are the tangible part of our emotional, psychological and spiritual existence. It is the passage where behaviors and social interactions occur. Therefore, it becomes an important part of addressing how we manage, understand and use the sensational feelings of stress, anxiety, depression, irritability and trauma triggers experienced due to life challenges. My ideal client is willing to engage in both individual and small group exclusive sessions with an integrated approach of talk therapy as well as fitness techniques to increase their self-awareness and improve coping strategies towards greater life satisfaction.
(929) 460-0486 View (929) 460-0486
Photo of Sam Anthony, LCSW, Clinical Social Work/Therapist
Sam Anthony
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
Not accepting new clients
A core tenet of psychoanalytic psychotherapy is that there is far more to our emotional lives than we are aware of, and that these blind spots make our understanding of ourselves and our problems incomplete. Although we do the best we can, being a person in the world is inherently challenging and can be immensely uncomfortable at times: we encounter interpersonal adversity, internal conflicts, challenging transitions, and unexpected life events. A deeper understanding and emotional connection to ourselves better equips us to resolve problems and to cope with the inevitable bumps and bruises that come with being a person.
A core tenet of psychoanalytic psychotherapy is that there is far more to our emotional lives than we are aware of, and that these blind spots make our understanding of ourselves and our problems incomplete. Although we do the best we can, being a person in the world is inherently challenging and can be immensely uncomfortable at times: we encounter interpersonal adversity, internal conflicts, challenging transitions, and unexpected life events. A deeper understanding and emotional connection to ourselves better equips us to resolve problems and to cope with the inevitable bumps and bruises that come with being a person.
(646) 916-3851 View (646) 916-3851
Photo of Mary Fraioli, LCSW-R, Clinical Social Work/Therapist
Mary Fraioli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11238
I have been very privileged to work with wonderful clients over my twenty years of clinical practice. I have the utmost respect for my clients as they take the first step in reaching out for help. Dissatisfaction, unfulfillment and unhappiness in one's life is a great burden for anyone to carry. In my sessions, I work collaboratively and diligently with my clients to understand where they are in their lives and what is it they want to achieve. Through a dynamic and thoughtfully guided process we work together to move beyond the status quo and reach new and more satisfying ways of experiencing oneself.
I have been very privileged to work with wonderful clients over my twenty years of clinical practice. I have the utmost respect for my clients as they take the first step in reaching out for help. Dissatisfaction, unfulfillment and unhappiness in one's life is a great burden for anyone to carry. In my sessions, I work collaboratively and diligently with my clients to understand where they are in their lives and what is it they want to achieve. Through a dynamic and thoughtfully guided process we work together to move beyond the status quo and reach new and more satisfying ways of experiencing oneself.
(718) 812-8881 View (718) 812-8881
Photo of Laura Applegate - Laura Applegate, LCSW, LCSW, Clinical Social Work/Therapist
Laura Applegate, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11238
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
My clients are children, adolescents, adults and parents experiencing life stressors, struggling with relationships, striving for personal growth or seeking change. My work commonly addresses symptoms such as anxiety, depression or general difficulty functioning in one or more areas. I use an eclectic and collaborative style to best serve each client. My highly individualized and integrative approach draws from a variety of techniques depending on specific therapeutic goals and needs. When working with children and adolescents, I find it is important and most effective if I collaborate closely with their parents to support the family system and promote optimal outcomes.
(929) 226-6627 View (929) 226-6627
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How does your Therapist compare?

Number of Therapists in 11238

300+

Average cost per session

$185

Therapists in 11238 who prioritize treating:

94% Anxiety
91% Depression
89% Relationship Issues
82% Self Esteem
70% Trauma and PTSD
67% Stress
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
64% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in 11238 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 11238?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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