Photo of Tammi Elaine Young - Tammi Young Therapy LLC, MA, LMFT, Marriage & Family Therapist
Tammi Young Therapy LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oklahoma City, OK 73105
My ideal client Is someone who is dealing with the issues of childhood sexual abuse or Domestic violence. I work with these clients by assisting them in reclaiming their voice and their lives. I love watching God transform broken lives into lives of wholeness and peace. I love walking through this journey because I get to celebrate your progress with you! I have written two short e books that discuss my own personal struggles with domestic abuse/ childhood sexual abuse. These books also highlight God's grace and love. They are entitled I Remember! !! and God Cares located Amazon.com.
My ideal client Is someone who is dealing with the issues of childhood sexual abuse or Domestic violence. I work with these clients by assisting them in reclaiming their voice and their lives. I love watching God transform broken lives into lives of wholeness and peace. I love walking through this journey because I get to celebrate your progress with you! I have written two short e books that discuss my own personal struggles with domestic abuse/ childhood sexual abuse. These books also highlight God's grace and love. They are entitled I Remember! !! and God Cares located Amazon.com.
(405) 463-4240 View (405) 463-4240
Photo of Christine Scott, LPC, Licensed Professional Counselor
Christine Scott
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Looking to reconnect with yourself and your community during recovery? I'm Christine and I'm passionate about fostering joy, curiosity, and a sense of belonging during the healing process. I believe in a balanced therapist-client relationship for a lasting recovery. My approach is person-centered, drawing from open dialectical behavioral therapy, internal family systems, and somatic methods.
Looking to reconnect with yourself and your community during recovery? I'm Christine and I'm passionate about fostering joy, curiosity, and a sense of belonging during the healing process. I believe in a balanced therapist-client relationship for a lasting recovery. My approach is person-centered, drawing from open dialectical behavioral therapy, internal family systems, and somatic methods.
(405) 468-9254 View (405) 468-9254
Photo of Travis Cephus, MA, LADC-MH, Drug & Alcohol Counselor
Travis Cephus
Drug & Alcohol Counselor, MA, LADC-MH
Verified Verified
Oklahoma City, OK 73105
Do you have the habit of dealing with problems or hang ups on a regular basis. Your body is constantly preparing to survive by using the fight, flight, or freeze responses. Many times, this is experience with sweety palms, increased heart rate, shallow breaths, tension in the body, and worry. How does this affect your work, relationships, and family life? Freedom from negative thoughts, emotions, or behaviors triggered by current or past negative experiences is available today!
Do you have the habit of dealing with problems or hang ups on a regular basis. Your body is constantly preparing to survive by using the fight, flight, or freeze responses. Many times, this is experience with sweety palms, increased heart rate, shallow breaths, tension in the body, and worry. How does this affect your work, relationships, and family life? Freedom from negative thoughts, emotions, or behaviors triggered by current or past negative experiences is available today!
(405) 591-8472 View (405) 591-8472
Charlotte Merrill
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Does everyday stress and anxiety hold you back from seeing your true potential? I'm Charlotte, a Licensed Professional Counselor, and I'm here to help guide individuals on the path to better mental health. Using art therapy, solution-focus, and strengths-based approach, I work with clients to uncover personal strengths and create achievable goals. In our work together, we'll celebrate your progress along the way, building resilience and overcoming life's many hurdles. You can count on a safe, non-judgmental space to be your authentic self.
Does everyday stress and anxiety hold you back from seeing your true potential? I'm Charlotte, a Licensed Professional Counselor, and I'm here to help guide individuals on the path to better mental health. Using art therapy, solution-focus, and strengths-based approach, I work with clients to uncover personal strengths and create achievable goals. In our work together, we'll celebrate your progress along the way, building resilience and overcoming life's many hurdles. You can count on a safe, non-judgmental space to be your authentic self.
(405) 583-9347 View (405) 583-9347
Photo of Leslie Ann McKee Lpc Lmft Ladc, Leslie McKee LPC LMFT LADC, LMFT, LPC, LADC, Marriage & Family Therapist
Leslie Ann McKee Lpc Lmft Ladc
Marriage & Family Therapist, Leslie McKee LPC LMFT LADC, LMFT, LPC, LADC
Verified Verified
Oklahoma City, OK 73105
Life should be interesting with something to look forward to every day. My passion for more than 25 years has been providing individualized therapy to individuals, couples and families wanting to improve their quality of life. I work hard to make every session with my clients meaningful by first co-creating a safe, nonjudgmental, and relaxed space where you can talk about whatever you need to talk about - a space where you can process feelings and we can collaboratively identify solutions that will make things better in whatever area of your world you want to work on.
Life should be interesting with something to look forward to every day. My passion for more than 25 years has been providing individualized therapy to individuals, couples and families wanting to improve their quality of life. I work hard to make every session with my clients meaningful by first co-creating a safe, nonjudgmental, and relaxed space where you can talk about whatever you need to talk about - a space where you can process feelings and we can collaboratively identify solutions that will make things better in whatever area of your world you want to work on.
(405) 445-6843 View (405) 445-6843
Photo of Jessica Caudle, MEd, LPC, Licensed Professional Counselor
Jessica Caudle
Licensed Professional Counselor, MEd, LPC
Verified Verified
Oklahoma City, OK 73105
Not accepting new clients
Asking for help or seeking support is not a sign of weakness or deficiency, it is a sign of wisdom and a desire for personal growth. While challenging at times, the therapeutic process can be a great personal investment. I believe that humans are complex, resilient, and capable of change and overcoming. I work with individuals, adolescents to adults, needing mental health assistance or trauma focused therapies.
Asking for help or seeking support is not a sign of weakness or deficiency, it is a sign of wisdom and a desire for personal growth. While challenging at times, the therapeutic process can be a great personal investment. I believe that humans are complex, resilient, and capable of change and overcoming. I work with individuals, adolescents to adults, needing mental health assistance or trauma focused therapies.
(405) 492-7710 View (405) 492-7710
Photo of Justin R Hammons, MS, LMFT, CCTP, Marriage & Family Therapist
Justin R Hammons
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Oklahoma City, OK 73105
Hello! My name is Justin Hammons and I am a Licensed Marriage and Family Therapist located in Oklahoma. I have three years of experience of working with various demographics of clients with a wide range of concerns consisting of anxiety, depression, low self-esteem, marital/relationship issues, parenting issues, ADHD, ASD, and oppositional behaviors. I also was given the opportunity to helped individuals to process through traumatic issues plaguing their lives. I have over 10 years of experience working with families to overcome barriers to achieve a higher level of family functioning. Based on my observations and experience, I
Hello! My name is Justin Hammons and I am a Licensed Marriage and Family Therapist located in Oklahoma. I have three years of experience of working with various demographics of clients with a wide range of concerns consisting of anxiety, depression, low self-esteem, marital/relationship issues, parenting issues, ADHD, ASD, and oppositional behaviors. I also was given the opportunity to helped individuals to process through traumatic issues plaguing their lives. I have over 10 years of experience working with families to overcome barriers to achieve a higher level of family functioning. Based on my observations and experience, I
(405) 369-7516 View (405) 369-7516
Photo of Alisia Townsend-Richard, MEd, LPC, NCC, Licensed Professional Counselor
Alisia Townsend-Richard
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Oklahoma City, OK 73105
I am a National Board Certified Counselor who works as a Licensed Professional Counselor and School Counselor. I specialize in assisting individuals who experience anxiety, trauma, depression, low self-esteem, and relationship issues. My goal is to create a comfortable and supportive environment to help clients identify how to cope with issues.
I am a National Board Certified Counselor who works as a Licensed Professional Counselor and School Counselor. I specialize in assisting individuals who experience anxiety, trauma, depression, low self-esteem, and relationship issues. My goal is to create a comfortable and supportive environment to help clients identify how to cope with issues.
(405) 289-8872 View (405) 289-8872
Photo of Mariechia Palmer - Spring Eternal, PhD, LADC, LMFT, LPC, Marriage & Family Therapist
Spring Eternal
Marriage & Family Therapist, PhD, LADC, LMFT, LPC
Verified Verified
Oklahoma City, OK 73105
NOT Currently Taking NEW Clients!. I have been working with families/children for over 33 years. During this time, I've conducted research on family issues such as non-traditional family structure, teen age parenting and academic competence. Also during this time, I have worked in Therapeutic Foster care and have taught courses in Parenting and LifeSpan Development at Oklahoma State University. All families have strengths. It is important to recognize these strengths and build on them for change and improved family functioning. Let me help you find the strength to change and become empowered for you and your family.
NOT Currently Taking NEW Clients!. I have been working with families/children for over 33 years. During this time, I've conducted research on family issues such as non-traditional family structure, teen age parenting and academic competence. Also during this time, I have worked in Therapeutic Foster care and have taught courses in Parenting and LifeSpan Development at Oklahoma State University. All families have strengths. It is important to recognize these strengths and build on them for change and improved family functioning. Let me help you find the strength to change and become empowered for you and your family.
(405) 896-6224 View (405) 896-6224
Photo of Saundra Farley, LPC, Licensed Professional Counselor
Saundra Farley
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73105
Life can present us with challenges that are often overwhelming, preventing us from experiencing joy and happiness. My role is helping others find their own unique solutions by assessing the difficulties they're experiencing in their lives. By exploring and identifying their strengths and how they have successfully used them in the past, they can gain a new and different perspective that is essential in improving relationships. Are you ready for change? Do you want to improve your relationship with your spouse, children, or parents?
Life can present us with challenges that are often overwhelming, preventing us from experiencing joy and happiness. My role is helping others find their own unique solutions by assessing the difficulties they're experiencing in their lives. By exploring and identifying their strengths and how they have successfully used them in the past, they can gain a new and different perspective that is essential in improving relationships. Are you ready for change? Do you want to improve your relationship with your spouse, children, or parents?
(405) 896-3508 View (405) 896-3508
Photo of Harold W. Rayfield, MA, LPC, Licensed Professional Counselor
Harold W. Rayfield
Licensed Professional Counselor, MA, LPC
Verified Verified
Oklahoma City, OK 73105
Have you been struggling with a specific issue or has life thrown you several overwhelming challenges? I understand because we have all been there. I am here to listen and support you. Most importantly, I am here to help you find change and a solution. My clients may be dealing with different issues such as stress, anxiety, life transitions, depression, family/relational difficulties, loss, self-esteem concerns, or trauma. I enjoy working with people of diverse backgrounds and all ages. I am passionate about helping kids, adults, couples, and families overcome struggles in their lives.
Have you been struggling with a specific issue or has life thrown you several overwhelming challenges? I understand because we have all been there. I am here to listen and support you. Most importantly, I am here to help you find change and a solution. My clients may be dealing with different issues such as stress, anxiety, life transitions, depression, family/relational difficulties, loss, self-esteem concerns, or trauma. I enjoy working with people of diverse backgrounds and all ages. I am passionate about helping kids, adults, couples, and families overcome struggles in their lives.
(405) 458-7497 View (405) 458-7497
Photo of Lamont R. Malcolm, LADC, MAC, CCFC, Drug & Alcohol Counselor
Lamont R. Malcolm
Drug & Alcohol Counselor, LADC, MAC, CCFC
Verified Verified
Oklahoma City, OK 73105
My name is Lamont Malcolm and I am a Licensed Alcohol and Drug Counselor, and a certified DUI/ADSAC Assessor for the State of Oklahoma. I am the sole proprietor of Malcolm Counseling and DUI Services, LLC. I am currently only self-pay.
My name is Lamont Malcolm and I am a Licensed Alcohol and Drug Counselor, and a certified DUI/ADSAC Assessor for the State of Oklahoma. I am the sole proprietor of Malcolm Counseling and DUI Services, LLC. I am currently only self-pay.
(405) 294-1597 View (405) 294-1597
Photo of Shawna Shine - Healing Time Life Enrichment Services, MS, LPC, Licensed Professional Counselor
Healing Time Life Enrichment Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Healing Time with Shawna Shine offers an eclectic approach to therapy that facilitates self love, empowerment, and humor. Guidance that encompasses self- acceptance and the attainment of life satisfaction goals is my specialty. Together we will focus on purposeful living by tapping into your strengths, talents, and skills as a means to overcome and manage trauma related symptoms and mental health issues. Give me the opportunity to empower you to become the best version of yourself by learning how to accept, love, and value being you.
Healing Time with Shawna Shine offers an eclectic approach to therapy that facilitates self love, empowerment, and humor. Guidance that encompasses self- acceptance and the attainment of life satisfaction goals is my specialty. Together we will focus on purposeful living by tapping into your strengths, talents, and skills as a means to overcome and manage trauma related symptoms and mental health issues. Give me the opportunity to empower you to become the best version of yourself by learning how to accept, love, and value being you.
(405) 251-8460 View (405) 251-8460
Photo of Latoya Jenkins, MS, MHR, LPC, Licensed Professional Counselor
Latoya Jenkins
Licensed Professional Counselor, MS, MHR, LPC
Verified Verified
Oklahoma City, OK 73105
Waitlist for new clients
My goal as a Therapist is to support you in the healing process in a safe, trusting, and non-judgmental environment. If you're feeling as if you're the only one that understands your situation, you're mistaken. If you are experiencing: uneasy feelings of anxiety; miscommunication or misunderstandings in relationships; angry feelings; grieving of a loved one; depressed and/or manic moods; past or present traumatic events, or other challenging issues, I can help provide you with skills and tools to meet your needs and desired goals.
My goal as a Therapist is to support you in the healing process in a safe, trusting, and non-judgmental environment. If you're feeling as if you're the only one that understands your situation, you're mistaken. If you are experiencing: uneasy feelings of anxiety; miscommunication or misunderstandings in relationships; angry feelings; grieving of a loved one; depressed and/or manic moods; past or present traumatic events, or other challenging issues, I can help provide you with skills and tools to meet your needs and desired goals.
(405) 731-5165 View (405) 731-5165
Photo of Yvonne Nuffer, LPC, Licensed Professional Counselor
Yvonne Nuffer
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Are you struggling with depression, trauma, or relationship dysfunction? I'm a licensed therapist and registered play therapist, skilled in assisting with these issues and more. My background includes special education teaching, providing me with unique strategies for those with physical and emotional characteristics that require extra support. Drawing on my personal experience as an adoptive parent, I'm adept at navigating issues unique to this context. My Christian faith is important to me, but I respect all beliefs and am equipped to help anyone, regardless of their worldview or problem.
Are you struggling with depression, trauma, or relationship dysfunction? I'm a licensed therapist and registered play therapist, skilled in assisting with these issues and more. My background includes special education teaching, providing me with unique strategies for those with physical and emotional characteristics that require extra support. Drawing on my personal experience as an adoptive parent, I'm adept at navigating issues unique to this context. My Christian faith is important to me, but I respect all beliefs and am equipped to help anyone, regardless of their worldview or problem.
(405) 873-8677 View (405) 873-8677
Photo of Thomas Zumwalt, LCSW, Clinical Social Work/Therapist
Thomas Zumwalt
Clinical Social Work/Therapist, LCSW
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Are you looking for a compassionate therapist with a diverse background? Hi, I'm a Licensed Clinical Social Worker with 32 years experience in mental health. My work history spans psychiatric hospitals, residential and ICF facilities, in-home services, and nursing homes. I've assisted clients across many stages of life and with an array of challenges. My aim in therapy is to be non-judgemental and empowering, tailoring solutions to fit your needs.
Are you looking for a compassionate therapist with a diverse background? Hi, I'm a Licensed Clinical Social Worker with 32 years experience in mental health. My work history spans psychiatric hospitals, residential and ICF facilities, in-home services, and nursing homes. I've assisted clients across many stages of life and with an array of challenges. My aim in therapy is to be non-judgemental and empowering, tailoring solutions to fit your needs.
(405) 363-2534 View (405) 363-2534
Photo of Jay Rhodes, LMFT, LPC, BCPPC, Marriage & Family Therapist
Jay Rhodes
Marriage & Family Therapist, LMFT, LPC, BCPPC
Verified Verified
Oklahoma City, OK 73105  (Online Only)
My name is Dr. Jay Rhodes. I have a Doctorate in Military Ministry (Help-seeking behavior). I am also board-certified by BCPPC, a Licensed Professional Counsel, and a Licensed Marriage and Family Therapist. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others worldwide I can help you
My name is Dr. Jay Rhodes. I have a Doctorate in Military Ministry (Help-seeking behavior). I am also board-certified by BCPPC, a Licensed Professional Counsel, and a Licensed Marriage and Family Therapist. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others worldwide I can help you
(918) 248-8918 View (918) 248-8918
Photo of Ava G Linden - Ava Gault Linden Private Practice (North Office), MA, LPC, LADC, Licensed Professional Counselor
Ava Gault Linden Private Practice (North Office)
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
2 Endorsed
Oklahoma City, OK 73105
We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions. Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person." Therapy is an opportunity to re-establish balance in your life & reconnect with yourself & others in new & meaningful ways.
We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions. Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person." Therapy is an opportunity to re-establish balance in your life & reconnect with yourself & others in new & meaningful ways.
(405) 546-2993 View (405) 546-2993
Photo of Lindsey Southwick, LCSW, CSAYC, CPT, EMDR, Clinical Social Work/Therapist
Lindsey Southwick
Clinical Social Work/Therapist, LCSW, CSAYC, CPT, EMDR
Verified Verified
Oklahoma City, OK 73105  (Online Only)
Welcome, I am glad you are here! I am an experienced therapist that's willing to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma, CSAYC, therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, individuals fleeing countries, of all ages and backgrounds, using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools, family system approach, and client center therapy.
Welcome, I am glad you are here! I am an experienced therapist that's willing to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma, CSAYC, therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, individuals fleeing countries, of all ages and backgrounds, using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools, family system approach, and client center therapy.
(463) 444-7681 View (463) 444-7681
Photo of Shari L Ostroff, MS, LPC, Licensed Professional Counselor
Shari L Ostroff
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Oklahoma City, OK 73105  (Online Only)
Waitlist for new clients
Grief and loss presents itself in a basket of multifactorial components. Grief tugs at our hearts and minds through a significant loss or conflict. I have a strong passion for helping people who are struggling with grief from the death of a loved one, trauma, relationship issues, blended families, career issues, chronic illness, or life’s trials and transitions. Believe it or not, we can even have grief from lack of boundaries and people pleasing. In a world where we tend to avoid grief and loss in hope it will simply disappear, we may find it creeping back in. This can be intentional or unintentional. I often hear “I feel stuck”.
Grief and loss presents itself in a basket of multifactorial components. Grief tugs at our hearts and minds through a significant loss or conflict. I have a strong passion for helping people who are struggling with grief from the death of a loved one, trauma, relationship issues, blended families, career issues, chronic illness, or life’s trials and transitions. Believe it or not, we can even have grief from lack of boundaries and people pleasing. In a world where we tend to avoid grief and loss in hope it will simply disappear, we may find it creeping back in. This can be intentional or unintentional. I often hear “I feel stuck”.
(405) 251-7343 View (405) 251-7343
1

How does your Therapist compare?

Number of Therapists in 73105

30+

Average cost per session

$125

Therapists in 73105 who prioritize treating:

81% Depression
78% Anxiety
72% Trauma and PTSD
63% Relationship Issues
63% Family Conflict
63% Self Esteem
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

68% Aetna
68% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH

How Therapists in 73105 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

66% Female
34% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 73105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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