Photo of Monica Gutierrez, MS, LPC, CCTP, Licensed Professional Counselor
Monica Gutierrez
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Waitlist for new clients
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies.
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies.
(512) 359-3084 View (512) 359-3084
Photo of Holly Scott, MBA, MS, LPC, Licensed Professional Counselor
Holly Scott
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Counseling is a process that can help you identify more effective strategies to cope with difficult situations. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener - someone who doesn't judge and who can help them see new alternatives. My goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. We will work together to set beneficial therapeutic goals with a realistic timetable to meet those goals.
Counseling is a process that can help you identify more effective strategies to cope with difficult situations. While some people who seek counseling have chronic emotional difficulties, most are dealing with normal life events and are simply in need of an objective listener - someone who doesn't judge and who can help them see new alternatives. My goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. We will work together to set beneficial therapeutic goals with a realistic timetable to meet those goals.
(214) 214-4321 View (214) 214-4321
Photo of Amber Smith, LCSW, Clinical Social Work/Therapist
Amber Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Waitlist for new clients
Healing from trauma is possible. But you don't have to do this alone. People pleasing, family stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. I help people let go of shame, rediscover who they are, and find some reasons to smile again. You deserve to heal. And you deserve support through this process. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
Healing from trauma is possible. But you don't have to do this alone. People pleasing, family stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. I help people let go of shame, rediscover who they are, and find some reasons to smile again. You deserve to heal. And you deserve support through this process. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
(469) 481-1436 View (469) 481-1436
Photo of Scott Davis - Scott Davis Counseling Services, MA, LPC, Licensed Professional Counselor
Scott Davis Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
(214) 306-7922 View (214) 306-7922
Photo of Misty Annette Diaz - M.A.D. Therapy, LLC, USN Ret, LMFT, MAMFT, RYT-200, PhD edu, Marriage & Family Therapist
M.A.D. Therapy, LLC
Marriage & Family Therapist, USN Ret, LMFT, MAMFT, RYT-200, PhD edu
Verified Verified
Dallas, TX 75201
Welcome to MAD Therapy, LLC. I am Misty Annette Diaz and I’m here to help. Congratulations on taking this step for yourself. You are no longer alone because I am here to join you. You found me and now I will help guide you out of survival mode and into the present moment. I’ll be your co-pilot…let me know where you want to go and we will create your best life. As a doctoral student, helping relationships thrive is my ultimate goal. The most important relationship we have is with ourself so let’s make that one full of love. I look forward to working with you and watching you fall in love with yourself. Stay safe and talk soon.
Welcome to MAD Therapy, LLC. I am Misty Annette Diaz and I’m here to help. Congratulations on taking this step for yourself. You are no longer alone because I am here to join you. You found me and now I will help guide you out of survival mode and into the present moment. I’ll be your co-pilot…let me know where you want to go and we will create your best life. As a doctoral student, helping relationships thrive is my ultimate goal. The most important relationship we have is with ourself so let’s make that one full of love. I look forward to working with you and watching you fall in love with yourself. Stay safe and talk soon.
(214) 225-6598 View (214) 225-6598
Photo of Farah Ali, LCSW, LICSW, Clinical Social Work/Therapist
Farah Ali
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Dallas, TX 75201  (Online Only)
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of.
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of.
(469) 228-8273 View (469) 228-8273
Photo of Stephanie Lett - Love Out Loud Counseling and Consulting Services , LICSW-S, PhD, CAMS-II, Clinical Social Work/Therapist
Love Out Loud Counseling and Consulting Services
Clinical Social Work/Therapist, LICSW-S, PhD, CAMS-II
Verified Verified
Dallas, TX 75201  (Online Only)
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
(469) 529-5530 View (469) 529-5530
Photo of Michele Heyman, LPC, Licensed Professional Counselor
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
(469) 373-9183 View (469) 373-9183
Photo of Erin Cannon, LPC, Licensed Professional Counselor
Erin Cannon
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
Book with me now by clicking on my website. I am a Licensed Professional Counselor based out of Dallas, Texas, specializing in trauma-informed care.
Book with me now by clicking on my website. I am a Licensed Professional Counselor based out of Dallas, Texas, specializing in trauma-informed care.
(469) 530-3850 View (469) 530-3850
Photo of Ashley Bryant, CRC, LPC, BC-TMH, Counselor
Ashley Bryant
Counselor, CRC, LPC, BC-TMH
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
I am so glad you are here. I have years of experience working with individuals experiencing self-doubt, anxiety, depression, trauma, and adjusting to the effects of disabilities. I am passionate about providing hope for all of life's struggles. In my practice, I want to help you improve relationships--starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, I want to help you be the best version of yourself. I have worked with individuals from all walks of life, and my work has been featured on TLC's My 600lb life, In Style and more.
I am so glad you are here. I have years of experience working with individuals experiencing self-doubt, anxiety, depression, trauma, and adjusting to the effects of disabilities. I am passionate about providing hope for all of life's struggles. In my practice, I want to help you improve relationships--starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, I want to help you be the best version of yourself. I have worked with individuals from all walks of life, and my work has been featured on TLC's My 600lb life, In Style and more.
(214) 624-3615 View (214) 624-3615
Photo of Ronnie Butler, LPC , Licensed Professional Counselor
Ronnie Butler
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
This profile is managed by Cerebral. To get connected with Ronnie and directly schedule, please click the "my website" button! Ronnie Butler, LPC (Licensed Professional Counselor) is a Psychotherapist licensed to practice in Texas, New Mexico, and Oklahoma with an endorsement to provide supervision to LPC-Interns. After completing an undergraduate degree in psychology in Oklahoma, he earned his graduate degree from Sam Houston State University in Counseling Psychology. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code below:
This profile is managed by Cerebral. To get connected with Ronnie and directly schedule, please click the "my website" button! Ronnie Butler, LPC (Licensed Professional Counselor) is a Psychotherapist licensed to practice in Texas, New Mexico, and Oklahoma with an endorsement to provide supervision to LPC-Interns. After completing an undergraduate degree in psychology in Oklahoma, he earned his graduate degree from Sam Houston State University in Counseling Psychology. To see if you are eligible for insurance coverage, please use your phone's camera app to scan the QR code below:
(469) 884-6329 View (469) 884-6329
Photo of Tory Graham, MSW, LCSW, Clinical Social Work/Therapist
Tory Graham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75201  (Online Only)
Brothers! Yeah, I’m speaking to you, I see you. I know…..I get it. There’s this call to express, change, analyze, grow, and know in order to be best version of yourself possible. All of these become part of the demands we are already under. Come in, let’s build in a space where you get to change the narrative. The most powerful medicine for change is related to the story of who we are and I look forward to working with you to re-define the narrative of self and the world around you in a way that truly self-empowering. To get started click on the website link where you can book your first consult today!
Brothers! Yeah, I’m speaking to you, I see you. I know…..I get it. There’s this call to express, change, analyze, grow, and know in order to be best version of yourself possible. All of these become part of the demands we are already under. Come in, let’s build in a space where you get to change the narrative. The most powerful medicine for change is related to the story of who we are and I look forward to working with you to re-define the narrative of self and the world around you in a way that truly self-empowering. To get started click on the website link where you can book your first consult today!
(972) 928-0212 View (972) 928-0212
Photo of Melissa Sutherland, LPC-S, Licensed Professional Counselor
Melissa Sutherland
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
(469) 393-5014 View (469) 393-5014
Photo of Quoqueze Price - Q.Price Counseling & Consulting, PLLC, LCSW, Clinical Social Work/Therapist
Q.Price Counseling & Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75201  (Online Only)
Not accepting new clients
Hi, I'm Quoqueze, a therapist for the past 17 years. I understand that life hits us all differently. And everyone has experienced things that challenges their belief in their value or abilities. As a therapist, I am here to walk along side my clients as they learn to confidently navigate these challenges so it's not so lonely and overwhelming. I help clients re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace, courage, and confidence that had been diminished.
Hi, I'm Quoqueze, a therapist for the past 17 years. I understand that life hits us all differently. And everyone has experienced things that challenges their belief in their value or abilities. As a therapist, I am here to walk along side my clients as they learn to confidently navigate these challenges so it's not so lonely and overwhelming. I help clients re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace, courage, and confidence that had been diminished.
(214) 643-8775 View (214) 643-8775
Photo of Chasity Dyer-Mosley, LPC, Licensed Professional Counselor
Chasity Dyer-Mosley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Hello! I am a Licensed Counselor with several years of experience guiding individuals through life's challenges. I primarily work with adult women, young adults and teens/adolescents.
Hello! I am a Licensed Counselor with several years of experience guiding individuals through life's challenges. I primarily work with adult women, young adults and teens/adolescents.
(469) 960-4310 View (469) 960-4310
Photo of Michael Anthony Johnson Sr. - The Growth Exchange Llc, MSW, LCSW, Clinical Social Work/Therapist
Michael Anthony Johnson Sr. - The Growth Exchange Llc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75201  (Online Only)
The impact of childhood trauma, trust and intimacy issues, communicating effectively, parenting, relationship discord, divorce, depression, are all life issues that can be overwhelming if not unpacked and addressed. The fact that you are ready for change is an important attribute to bring to therapy. I commend you for seeking counseling. Seeking counsel is considered as a wise decision, so you are doing the right thing.
The impact of childhood trauma, trust and intimacy issues, communicating effectively, parenting, relationship discord, divorce, depression, are all life issues that can be overwhelming if not unpacked and addressed. The fact that you are ready for change is an important attribute to bring to therapy. I commend you for seeking counseling. Seeking counsel is considered as a wise decision, so you are doing the right thing.
(972) 360-9503 View (972) 360-9503
Photo of Deborah Hart, LPC, Licensed Professional Counselor
Deborah Hart
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75201
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
(469) 529-6130 x1 View (469) 529-6130 x1
Photo of Dr. Robyn Jardine - Life Solutions Counseling & Family Therapy, PLLC, LMFT-S, LPC, NCC, Marriage & Family Therapist
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC, NCC
Verified Verified
Dallas, TX 75201  (Online Only)
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
(214) 571-7846 View (214) 571-7846
Photo of Ken Daley, PhD
Ken Daley
PhD
Verified Verified
Dallas, TX 75201
I am a Logic-Based Consultant certified with the National Philosophical Counseling Association (npcassoc.org). I offer philosophical consulting for those dealing with common personal and interpersonal challenges such as perfectionism, self-defeating habits, job loss, breakups/divorce, jealousy, rejection/disappointment, disagreements, death and dying, among many others. I do not diagnose or treat mental disorders. To learn more about Logic-Based Consulting, please visit npcassoc.org/practice-areas-boundaries.
I am a Logic-Based Consultant certified with the National Philosophical Counseling Association (npcassoc.org). I offer philosophical consulting for those dealing with common personal and interpersonal challenges such as perfectionism, self-defeating habits, job loss, breakups/divorce, jealousy, rejection/disappointment, disagreements, death and dying, among many others. I do not diagnose or treat mental disorders. To learn more about Logic-Based Consulting, please visit npcassoc.org/practice-areas-boundaries.
(469) 871-8926 View (469) 871-8926
Photo of Diana G. Rodriguez, PhD, MA, LPC, Counselor
Diana G. Rodriguez
Counselor, PhD, MA, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
¡Bienvenidos! As a bicultural and bilingual counselor, I strive to understand your perspective and offer compassionate care. Whether you're facing life transitions, trauma, or everyday stressors, I'm here to help. Together, we'll focus on building resilience, improving family dynamics, and achieving emotional well-being. My goal is to create a safe, empathetic space where you can explore your experiences and feel empowered through strength-based approaches like EMDR and Family Therapy. Let’s work together to help you reach your therapeutic goals.
¡Bienvenidos! As a bicultural and bilingual counselor, I strive to understand your perspective and offer compassionate care. Whether you're facing life transitions, trauma, or everyday stressors, I'm here to help. Together, we'll focus on building resilience, improving family dynamics, and achieving emotional well-being. My goal is to create a safe, empathetic space where you can explore your experiences and feel empowered through strength-based approaches like EMDR and Family Therapy. Let’s work together to help you reach your therapeutic goals.
(469) 551-4454 View (469) 551-4454
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How does your Therapist compare?

Number of Therapists in 75201

500+

Average cost per session

$125

Therapists in 75201 who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
73% Stress
72% Relationship Issues
69% Coping Skills
65% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 75201 see their clients

62% Online Only
38% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 75201?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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