Amanda Shepard
Counselor, ACMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
249 East Tablernacle, Suite 100, Saint George, UT 84790
Let's Connect (801) 210-7293
Hi, I’m Amanda! I’m an Associate Therapist offering in-person and online therapy. My favorite parts of my job are connecting with people and helping my clients understand themselves. I believe some of the most important skills as a therapist are to actively listen, express genuine empathy, and challenge clients while meeting them where they are at. It can be daunting to start or resume therapy with a new therapist. So I strive to create a strong therapeutic relationship with my clients. This may look like being patient with them or chatting about their hobbies.
I do individual therapy with older teen, young adult, and adult clients. I help treat depression, anxiety, relationship issues, pornography addiction, faith crisis, and trauma. Modalities I use often are cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and accelerated resolution therapy (ART).
Therapy can be hard and rewarding work. Why not do that work with a therapist who you can connect with and who works hard to truly understand you. Feel free to reach out to see if we’re a good fit to work together! Outside of work, I enjoy making crafts, playing video games, watching scary movies, and visiting my local farmers market.
Call or Email Amanda Shepard now for a free 15 minute consultation - (801) 210-7293
Let's Connect (801) 210-7293
Finances
Fees
- Individual Sessions $115
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Medicaid
- Public Employees Health Program
- Regence
- SelectHealth
- University of Utah Health Plans
Call or Email me for a free 15 minute consultation now - (801) 210-7293
Amanda Shepard
Counselor, ACMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12874507-6009 Amanda Shepard
- In Practice for 4 Years
- Attended University of Utah, MS Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Trauma
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Trauma Treatment & Counseling, LLC
249 East Tablernacle
Suite 100
Saint George, UT 84790
(801) 210-7293Email me
Nearby Areas
Call for a free consultation now - (801) 210-7293
Amanda Shepard
Counselor, ACMHC