BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toms River, NJ 08753
Let's Connect (201) 817-1858
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
I tailor my approach to best suit you and your needs. While I will draw from a variety of evidence-based modalities, such as CBT, DBT, exposure therapy, and solution-focused therapy, I will ask for your feedback and input. I will help you feel safe to share your vulnerabilities and guide you toward understanding yourself and what prevents you from healing.
I value people; I believe that each person has intrinsic value and infinite potential. Therefore, I treat each client and their experiences, upbringing, background and lifestyle with respect and curiosity. I believe in the ability to actualize your best self, which means being the best you for where you are, where you are coming from, and who you want to be.
Call or Email BetterWay Counseling Tamara Leah Sauer-Diner LMFT now for a free 15 minute consultation - (201) 817-1858
Let's Connect (201) 817-1858
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- All Savers UHC
- Allied Benefit Systems - Aetna
- Any/Out-of-network Insurance
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc.
- Health Scope
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Nippon
- Optum
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- Surest
- UHC Student Resources
- United Medical Resources (UMR)
- UnitedHealthcare Global
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (201) 817-1858
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 133405 Tamara Leah Sauer-DinerLicense state differs from primary location state.
- License: State of New Jersey 37FI00209800 / 2022
- Attended Touro University, Masters In Counseling Licensed Marriage and Family Therapist
Marriage & Family Therapist: Tamara Leah Sauer-Diner
Feel free to ask about qualifications and training experience. Email or (201) 817-1858
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (201) 817-1858
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Jewish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (201) 817-1858
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Location
Additional Location
Los Angeles, CA 90036
(201) 817-1858Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (201) 817-1858
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT