Therapists in Folsom, CA

Photo of Mary Jean Walton, LMFT, Marriage & Family Therapist
Mary Jean Walton
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
Hello, I am Mary Jean Walton, Licensed Marriage and Family Therapist, with 50+ years as a fellow human and with 20 years of experience in this field. I truly see myself as a fellow human being working toward health, in both a beautiful and complex world. Through my own personal experiences and healing and through my career, I have developed an understanding of trauma, anxiety, depression, and relationships, which has fueled my passion to be a partner with others on their healing journeys.
Hello, I am Mary Jean Walton, Licensed Marriage and Family Therapist, with 50+ years as a fellow human and with 20 years of experience in this field. I truly see myself as a fellow human being working toward health, in both a beautiful and complex world. Through my own personal experiences and healing and through my career, I have developed an understanding of trauma, anxiety, depression, and relationships, which has fueled my passion to be a partner with others on their healing journeys.
(408) 872-9696 View (408) 872-9696
Photo of Harvey M Stabbe, PhD, Psychologist
Harvey M Stabbe
Psychologist, PhD
Verified Verified
Folsom, CA 95630
Change is one of the most difficult things that we do. Whether you're beginning your change or in the middle of change it can feel like you're moving heaven and earth. We act out of old, familiar ways, many of which we took on as children to protect us from the traumas of those times. Giving up those old coping mechanisms is like asking us to put down our shields in the middle of a battle although those circumstances have past long ago. They still feel real at some level so we hold onto those old ways of being even if they create more problems than they protect us from.
Change is one of the most difficult things that we do. Whether you're beginning your change or in the middle of change it can feel like you're moving heaven and earth. We act out of old, familiar ways, many of which we took on as children to protect us from the traumas of those times. Giving up those old coping mechanisms is like asking us to put down our shields in the middle of a battle although those circumstances have past long ago. They still feel real at some level so we hold onto those old ways of being even if they create more problems than they protect us from.
(916) 461-8597 View (916) 461-8597
Photo of Anthony Michael, LMFT, Marriage & Family Therapist
Anthony Michael
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Hello, My name is Anthony Michael. I am a licensed marriage and family therapist. I approach therapy with an open mind and open heart, seeking an alliance and offer of collaboration and fidelity to my clients as we embark on our journey together to find effective problem solving skills, solutions, resolutions and healthy perspectives for life's challenges. Areas of clinical practice include, but are not limited to relationships, anxiety, depression, addiction, and trauma.
Hello, My name is Anthony Michael. I am a licensed marriage and family therapist. I approach therapy with an open mind and open heart, seeking an alliance and offer of collaboration and fidelity to my clients as we embark on our journey together to find effective problem solving skills, solutions, resolutions and healthy perspectives for life's challenges. Areas of clinical practice include, but are not limited to relationships, anxiety, depression, addiction, and trauma.
(916) 634-1076 View (916) 634-1076
Photo of Lauren Lerza, PsyD, Psychologist
Lauren Lerza
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
(916) 545-9792 View (916) 545-9792
Photo of Jessalyn Scotten, AMFT, APCC, Marriage & Family Therapist Associate
Jessalyn Scotten
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Folsom, CA 95630
Jessalyn Scotten is a compassionate Associate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns. She is certified in Prepare Enrich to help couples of all ages and stages of life. This includes all types of couples from dating, engaged, cohabitating, married, blended families, and over age 55. Additionally, Jessalyn is a trauma informed therapist trained in EMDR to assist with healing. Her approach to therapy is client-centered and collaborative, tailoring each client’s experience to their needs.
Jessalyn Scotten is a compassionate Associate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns. She is certified in Prepare Enrich to help couples of all ages and stages of life. This includes all types of couples from dating, engaged, cohabitating, married, blended families, and over age 55. Additionally, Jessalyn is a trauma informed therapist trained in EMDR to assist with healing. Her approach to therapy is client-centered and collaborative, tailoring each client’s experience to their needs.
(916) 602-4926 View (916) 602-4926
Photo of Jennifer Neito-Varela - Jennifer Neito, LMFT #135722, MA, LMFT, Marriage & Family Therapist
Jennifer Neito, LMFT #135722
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Folsom, CA 95763  (Online Only)
Hello, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I aim to support individuals in gaining a deeper understanding of themselves and finding ways to overcome personal challenges. The personal challenges I help individuals with are depression, anxiety, coping with traumatic experiences, disordered eating patterns, divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and a general lack of life direction.
Hello, my name is Jennifer. I work with individuals who want to live confidently, feel empowered, and lead happy, self-aware lives. I aim to support individuals in gaining a deeper understanding of themselves and finding ways to overcome personal challenges. The personal challenges I help individuals with are depression, anxiety, coping with traumatic experiences, disordered eating patterns, divorce/separation, grief & loss, self-esteem issues, relationship and communication difficulties, co-dependency, anger management, burnout, lack of emotional awareness, and a general lack of life direction.
(916) 398-2507 View (916) 398-2507
Photo of Samantha McGill, LMFT, Marriage & Family Therapist
Samantha McGill
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
I am truly passionate about supporting children, teens and families in challenging times. I provide a safe place for children and teens to process their thoughts and feelings. I support parents in understanding the challenges that their children are facing and provide strategies to improve parent/child relationships. I work with children and teens with anxiety, depression, behavior and self esteem concerns. I work with parents on building a strong relationship with their child, parenting challenges and bridging differences in parenting styles. I also support adults struggling with anxiety, depression and relationship concerns.
I am truly passionate about supporting children, teens and families in challenging times. I provide a safe place for children and teens to process their thoughts and feelings. I support parents in understanding the challenges that their children are facing and provide strategies to improve parent/child relationships. I work with children and teens with anxiety, depression, behavior and self esteem concerns. I work with parents on building a strong relationship with their child, parenting challenges and bridging differences in parenting styles. I also support adults struggling with anxiety, depression and relationship concerns.
(916) 312-1784 View (916) 312-1784
Photo of Carol Titta - Material Source, Inc., MA, MS, LMFT, Marriage & Family Therapist
Material Source, Inc.
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Folsom, CA 95630
Not accepting new clients
Welcome to my site! I specialize in psychotherapy for children, adolescents, individuals, couples and families to navigate life challenges. Therapy is a collaborative endeavor with you, the client setting the course to achieve your identified goals. I act as your guide in a supportive and compassionate manner providing skills & tools to foster your growth. We focus on promoting positive change, removing obstacles, building on your strengths and enhancing your resilience. My individualized approach encompasses the use of play, art, trauma focused cognitive behavioral therapy, hypnosis, and a wide variety of other therapeutic techniques to meet your needs.
Welcome to my site! I specialize in psychotherapy for children, adolescents, individuals, couples and families to navigate life challenges. Therapy is a collaborative endeavor with you, the client setting the course to achieve your identified goals. I act as your guide in a supportive and compassionate manner providing skills & tools to foster your growth. We focus on promoting positive change, removing obstacles, building on your strengths and enhancing your resilience. My individualized approach encompasses the use of play, art, trauma focused cognitive behavioral therapy, hypnosis, and a wide variety of other therapeutic techniques to meet your needs.
(916) 993-5419 View (916) 993-5419
Photo of Leo Martinez, LCSW, Clinical Social Work/Therapist
Leo Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
(916) 404-2369 View (916) 404-2369
Photo of Alicia Audino, LMFT, Marriage & Family Therapist Associate
Alicia Audino
Marriage & Family Therapist Associate, LMFT
Not Verified Not Verified
Folsom, CA 95630
Alicia Audino is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Bachelor's Degree in Psychology and a Master's Degree in Marriage and Family Therapy from California State University, Chico. Alicia has worked with both youth and adults that have struggled with trauma, loss, depression, anxiety, self-esteem, academic concerns, relationship difficulties, and much more. She enjoys working alongside her clients to help them find their own paths to healing and happiness.
Alicia Audino is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Bachelor's Degree in Psychology and a Master's Degree in Marriage and Family Therapy from California State University, Chico. Alicia has worked with both youth and adults that have struggled with trauma, loss, depression, anxiety, self-esteem, academic concerns, relationship difficulties, and much more. She enjoys working alongside her clients to help them find their own paths to healing and happiness.
(916) 659-7289 View (916) 659-7289
Photo of Michele Dickey, LCSW, Clinical Social Work/Therapist
Michele Dickey
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
(916) 439-8351 View (916) 439-8351
Photo of Ciara Lynch Levine, MSN, RN, PMHCNS-
Ciara Lynch Levine
MSN, RN, PMHCNS-
Verified Verified
Folsom, CA 95630
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
(279) 202-9383 View (279) 202-9383
Photo of Shanell Niemeyer, PPS , MS, LMFT, Marriage & Family Therapist
Shanell Niemeyer
Marriage & Family Therapist, PPS , MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
My passion is to empower clients to feel seen and then equipped with practical tools and strategies so that they may thrive and reach their God-given potential despite life's many obstacles. Having over 15+ years of clinical experience, my speciality is working with pre-teens though young adulthood who may be struggling with managing stress and emotions, building healthy confidence and relationships, and/or learning how to manage painful emotions that come with ongoing illness/disability. I especially enjoy working with those with IEP's and 504 Plans. Partnering with my clients is an honor; witnessing their progress is a joy.
My passion is to empower clients to feel seen and then equipped with practical tools and strategies so that they may thrive and reach their God-given potential despite life's many obstacles. Having over 15+ years of clinical experience, my speciality is working with pre-teens though young adulthood who may be struggling with managing stress and emotions, building healthy confidence and relationships, and/or learning how to manage painful emotions that come with ongoing illness/disability. I especially enjoy working with those with IEP's and 504 Plans. Partnering with my clients is an honor; witnessing their progress is a joy.
(530) 451-0886 View (530) 451-0886
Photo of Lamira Herrera Watson, AMFT, Marriage & Family Therapist Associate
Lamira Herrera Watson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Folsom, CA 95630
Lamira is a registered Associate Marriage and Family Therapist (AMFT 144183), supervised by Suzanne Mell, LMFT (Lic. 35315). She received her Bachelor of Arts in Cultural Anthropology from California State University, Sacramento, and her Master of Arts in Marriage and Family Therapy from The University of Massachusetts Global. As an Associate, Lamira is registered with the California Board of Behavioral Sciences, as she accumulates her experience preparing for licensure.
Lamira is a registered Associate Marriage and Family Therapist (AMFT 144183), supervised by Suzanne Mell, LMFT (Lic. 35315). She received her Bachelor of Arts in Cultural Anthropology from California State University, Sacramento, and her Master of Arts in Marriage and Family Therapy from The University of Massachusetts Global. As an Associate, Lamira is registered with the California Board of Behavioral Sciences, as she accumulates her experience preparing for licensure.
(916) 794-7392 View (916) 794-7392
Photo of Ariel Place - Dr. Ariel Place- Neurocatalyst Center, PsyD, CEO
Dr. Ariel Place- Neurocatalyst Center
Licensed Professional Clinical Counselor, PsyD, CEO
Verified Verified
3 Endorsed
Folsom, CA 95630
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
I specialize in the support of Peak Performers and High Potential Individuals. With over a decade of experience, I have developed a unique approach that addresses the hidden uncertainties, self-doubt, and self-limiting beliefs often experienced by successful individuals.
(916) 237-9130 View (916) 237-9130
Photo of Ashley Eder, MA, LPCC, Counselor
Ashley Eder
Counselor, MA, LPCC
Verified Verified
Folsom, CA 95630
Trauma. Major life changes. Depression. Personal growth. I offer innovative approaches like Ketamine Assisted Psychotherapy (KAP) and Brainspotting to those ready to dive deeper. Our sessions involve exploration beneath the surface, beyond the old stories you have about yourself. Together we clear old hurts and tend to abandoned parts of yourself so that you can better respond to the world as it exists today. My website offers detailed resources about the therapy modalities we use for this important work.
Trauma. Major life changes. Depression. Personal growth. I offer innovative approaches like Ketamine Assisted Psychotherapy (KAP) and Brainspotting to those ready to dive deeper. Our sessions involve exploration beneath the surface, beyond the old stories you have about yourself. Together we clear old hurts and tend to abandoned parts of yourself so that you can better respond to the world as it exists today. My website offers detailed resources about the therapy modalities we use for this important work.
(916) 510-0331 View (916) 510-0331
Photo of Susan Deakyne, MSW, LCSW, Clinical Social Work/Therapist
Susan Deakyne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
(916) 542-4699 View (916) 542-4699
Photo of Claire Y Chavarria, LMFT, Marriage & Family Therapist
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of Julia Miller, MA, LMFT, Marriage & Family Therapist
Julia Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
**Appointments available at: https://julia-miller.clientsecure.me/request/service** You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals.
**Appointments available at: https://julia-miller.clientsecure.me/request/service** You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals.
(916) 560-1919 View (916) 560-1919
Photo of Kathryn Garcia, LCSW, Clinical Social Work/Therapist
Kathryn Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Do you need support and guidance in your life? Do you need to heal from or strengthen a relationship in your life? Maybe that relationship is with yourself, partner or family member. Do you have a teen that is struggling and as a family feel you are in a crisis? I have been providing crisis services to teens and families for over 20 years. Over the years, my skills and interest in helping others has also broadened to include adults, trauma and substance abuse.
Do you need support and guidance in your life? Do you need to heal from or strengthen a relationship in your life? Maybe that relationship is with yourself, partner or family member. Do you have a teen that is struggling and as a family feel you are in a crisis? I have been providing crisis services to teens and families for over 20 years. Over the years, my skills and interest in helping others has also broadened to include adults, trauma and substance abuse.
(916) 293-5652 View (916) 293-5652
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How does your Therapist compare?

Number of Therapists in Folsom, CA

400+

Average cost per session

$155

Therapists in Folsom, CA who prioritize treating:

93% Anxiety
90% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
69% Coping Skills
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

59% Optum
55% Aetna
54% UnitedHealthcare UHC | UBH

How Therapists in Folsom, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Folsom?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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