Self Esteem Therapists in Los Angeles, CA

Photo of Tiffani Calcote, LCSW, Clinical Social Work/Therapist
Tiffani Calcote
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90024  (Online Only)
Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.
Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change. I provide culturally sensitive, individual therapy using evidence-based practices, including the application of a psychodynamic and cognitive-behavioral approach.
(310) 861-2029 View (310) 861-2029
Photo of Jessie Lynn Comstock, MA, LMFT, Marriage & Family Therapist
Jessie Lynn Comstock
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90230  (Online Only)
I work collaboratively with clients to help generate insight and cultivate healthier approaches to the challenges and ebbs & flows of life. I focus on empathy & humility while working to uncover underlying dynamics contributing to what's not working so we can make intuitive and meaningful changes. I want to help you understand yourself and find your own intuition to ultimately be more satisfied with your life overall. I specialize in women/xn dealing with anxiety, identity & self-esteem, relationships, boundaries, phase of life & adjustment/transitions, family, career, sexuality & more.
I work collaboratively with clients to help generate insight and cultivate healthier approaches to the challenges and ebbs & flows of life. I focus on empathy & humility while working to uncover underlying dynamics contributing to what's not working so we can make intuitive and meaningful changes. I want to help you understand yourself and find your own intuition to ultimately be more satisfied with your life overall. I specialize in women/xn dealing with anxiety, identity & self-esteem, relationships, boundaries, phase of life & adjustment/transitions, family, career, sexuality & more.
(213) 297-4132 View (213) 297-4132
Photo of Tashia Chambers, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Tashia Chambers
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Los Angeles, CA 90025
Waitlist for new clients
Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? Life's most precious gifts are often on the other side of our comfort zone. How do I know? Because therapy changed MY life!
Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? Life's most precious gifts are often on the other side of our comfort zone. How do I know? Because therapy changed MY life!
(424) 233-1540 View (424) 233-1540
Photo of Sasha Brodsky, LMFT, Marriage & Family Therapist
Sasha Brodsky
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90027
Feeling like a side character in your own life? Do experiences from the past seep into your present? Do you feel like your internal compass needs to be recalibrated? I specialize in working with creatives who feel stuck or dragged down. Especially when it’s a result of negative self-talk, low self-esteem, perfectionism, patterns from the past reemerging in the present, traumatic residue, anxiety, depression, or other familiar manifestations of old stories.
Feeling like a side character in your own life? Do experiences from the past seep into your present? Do you feel like your internal compass needs to be recalibrated? I specialize in working with creatives who feel stuck or dragged down. Especially when it’s a result of negative self-talk, low self-esteem, perfectionism, patterns from the past reemerging in the present, traumatic residue, anxiety, depression, or other familiar manifestations of old stories.
(323) 210-3651 View (323) 210-3651
Photo of Jasyn Lezin - Jasyn Lezin - Expansive Therapy, LCSW
Jasyn Lezin - Expansive Therapy
Licensed Professional Clinical Counselor, LCSW
Verified Verified
Los Angeles, CA 90004  (Online Only)
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision. My aim is to create a nurturing, non-judgmental space where clients can feel at home in the healing process. I use a sense of humor, empathy, and compassion to build rapport with clients, and also to support clients in feeling empowered on their transformative journey.
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision. My aim is to create a nurturing, non-judgmental space where clients can feel at home in the healing process. I use a sense of humor, empathy, and compassion to build rapport with clients, and also to support clients in feeling empowered on their transformative journey.
(858) 533-1419 View (858) 533-1419
Photo of Sonny Granade, MA, AMFT, Marriage & Family Therapist Associate
Sonny Granade
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
26 Endorsed
Los Angeles, CA 90027
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like separating from a partner, shifting careers, becoming a parent, or losing a loved one can make us feel unmoored and overwhelmed, stranded someplace between who we once were and who we are becoming. I work with my clients to explore the unique complexities, challenges, and opportunities for empowerment that lay inside these vulnerable, vital periods of transition.
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like separating from a partner, shifting careers, becoming a parent, or losing a loved one can make us feel unmoored and overwhelmed, stranded someplace between who we once were and who we are becoming. I work with my clients to explore the unique complexities, challenges, and opportunities for empowerment that lay inside these vulnerable, vital periods of transition.
(213) 561-6434 View (213) 561-6434
Photo of Samira Dewidar - Samira Dewidar : EMDR Intensives in Los Angeles, LCSW, Clinical Social Work/Therapist
Samira Dewidar : EMDR Intensives in Los Angeles
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Los Angeles, CA 90026
I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR.
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how.
I specialize in treating anxiety, self esteem, and trauma in adults utilizing individual therapy and EMDR.
On the surface you have it “all together” but underneath are struggling with constant anxiety & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much you do or accomplish, you never feel good enough. You always put others first and struggle to say no, even when overwhelmed. You want to heal from old wounds and break unhelpful patterns but you aren’t sure how.
(818) 659-9531 View (818) 659-9531
Photo of Eliana Lev - Eliana Lev Psychotherapy, MA, LMFT, Marriage & Family Therapist
Eliana Lev Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90048
Are you anxiously waiting for the other shoe to drop and can’t let yourself feel at ease? Maybe relationships feel fragile, so you overextend yourself so as not to disappoint others. If you struggle to ask for what you want/need, I can help you change these deeply ingrained patterns. In therapy we will focus on building a trusting relationship so we can explore the underlying causes for your emotional suffering, which are often unconscious. Common issues I work with are anxiety, self-esteem, perfectionism, relationship challenges, codependency, grief, trauma, and depression. Relief is possible and you don't have do this alone!
Are you anxiously waiting for the other shoe to drop and can’t let yourself feel at ease? Maybe relationships feel fragile, so you overextend yourself so as not to disappoint others. If you struggle to ask for what you want/need, I can help you change these deeply ingrained patterns. In therapy we will focus on building a trusting relationship so we can explore the underlying causes for your emotional suffering, which are often unconscious. Common issues I work with are anxiety, self-esteem, perfectionism, relationship challenges, codependency, grief, trauma, and depression. Relief is possible and you don't have do this alone!
(424) 316-1536 View (424) 316-1536
Photo of Vanessa Valencia, LMFT, Marriage & Family Therapist
Vanessa Valencia
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.
(562) 321-9532 View (562) 321-9532
Photo of Harp Gill, MA, PPLC, Marriage & Family Therapist Associate
Harp Gill
Marriage & Family Therapist Associate, MA, PPLC
Verified Verified
Los Angeles, CA 90048  (Online Only)
I believe everyone has a story. I believe Life Coaching & Therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating and we deserve support changing those patterns. I allows us to gain insight into areas of our life and thoughtfully explore approaches and solutions that grow our confidence. I offer questions, validation, empathy, and a safe and respectful place to empower your best self.
I believe everyone has a story. I believe Life Coaching & Therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating and we deserve support changing those patterns. I allows us to gain insight into areas of our life and thoughtfully explore approaches and solutions that grow our confidence. I offer questions, validation, empathy, and a safe and respectful place to empower your best self.
(310) 947-8653 View (310) 947-8653
Photo of Bradlisia Dixon, LMFT, Marriage & Family Therapist
Bradlisia Dixon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
I specialize in working with black women who have checked many of the boxes in life but are having challenges in their relationship. One day it’s all good and the next week it's all bad. You argue all the time and feel the relationship could be fixed if you just knew what to do and what to say. Anytime you want to communicate, it just ends with more arguing. Even though you’re constantly explaining yourself, you’re not being heard. You feel alone, isolated…like you can’t talk to anyone about what’s going on. And sharing your experience with family or friends means being judged and receiving unhelpful advice to "just leave!"
I specialize in working with black women who have checked many of the boxes in life but are having challenges in their relationship. One day it’s all good and the next week it's all bad. You argue all the time and feel the relationship could be fixed if you just knew what to do and what to say. Anytime you want to communicate, it just ends with more arguing. Even though you’re constantly explaining yourself, you’re not being heard. You feel alone, isolated…like you can’t talk to anyone about what’s going on. And sharing your experience with family or friends means being judged and receiving unhelpful advice to "just leave!"
(424) 414-0292 View (424) 414-0292
Photo of Matthew Spector, LMFT, Marriage & Family Therapist
Matthew Spector
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90039
Welcome! My task as your therapist is to first provide a space where you’ll feel free to talk openly and be your truest self. Then, together, we will get to the bottom of whatever it is that may be contributing to the way you're feeling, and collaborate on ways you can begin to feel more at ease, empowered, and in alignment with your personal values, goals, and unique identity. I believe that we all hold the ability to manage life's challenges. To do this, we sometimes need a supportive guide. Enter therapy.
Welcome! My task as your therapist is to first provide a space where you’ll feel free to talk openly and be your truest self. Then, together, we will get to the bottom of whatever it is that may be contributing to the way you're feeling, and collaborate on ways you can begin to feel more at ease, empowered, and in alignment with your personal values, goals, and unique identity. I believe that we all hold the ability to manage life's challenges. To do this, we sometimes need a supportive guide. Enter therapy.
(213) 421-0609 View (213) 421-0609
Photo of Bill Cloke - Bill Cloke, Ph.D., PhD, Marriage & Family Therapist
Bill Cloke, Ph.D.
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90049
My specialization is anxiety, depression, self esteem, shame and relationship issues.
Psychotherapy is essentially a collaborative process where the feedback between the therapist and the person is without any sense of judgement or agenda.Therapy is about what works from the perspective of each person's unique personal experience. It allows for a fluid perspective to be understood and worked through. I am an active participant, providing descriptions along with mutually agreed upon insights and interpretations. I believe that the essential process within oneself and in a therapeutic setting should always contain compassion, understanding, respect and empathy. The goal is to develop a positive relationship with oneself and with others.
My specialization is anxiety, depression, self esteem, shame and relationship issues.
Psychotherapy is essentially a collaborative process where the feedback between the therapist and the person is without any sense of judgement or agenda.Therapy is about what works from the perspective of each person's unique personal experience. It allows for a fluid perspective to be understood and worked through. I am an active participant, providing descriptions along with mutually agreed upon insights and interpretations. I believe that the essential process within oneself and in a therapeutic setting should always contain compassion, understanding, respect and empathy. The goal is to develop a positive relationship with oneself and with others.
(310) 982-7343 View (310) 982-7343
Photo of Linda Shing, PsyD, LMFT, Marriage & Family Therapist
Linda Shing
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048
Waitlist for new clients
Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.
Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.
(323) 676-0274 View (323) 676-0274
Photo of Carmen Mercado, MS, MFTI, Marriage & Family Therapist
Carmen Mercado
Marriage & Family Therapist, MS, MFTI
Verified Verified
Los Angeles, CA 90025  (Online Only)
ALL types of addiction, FAMILY scapegoating, self esteem issues and relational difficulties.
Everyone needs support. Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin? Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain. We help clients understand themselves with compassion rather than shame and self judgment. We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
ALL types of addiction, FAMILY scapegoating, self esteem issues and relational difficulties.
Everyone needs support. Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin? Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain. We help clients understand themselves with compassion rather than shame and self judgment. We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
(424) 269-2080 View (424) 269-2080
Photo of Jay Peterson - J.Peterson Counseling and Coaching Inc., LCSW, Clinical Social Work/Therapist
J.Peterson Counseling and Coaching Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027  (Online Only)
There are times in our lives where we may feel alone, disconnected, and misunderstood. Often, we are not sure how or where to seek help. In our individualized society, it feels like we must do everything on our own. Just know that YOU are not alone, and you should not feel like you have to do it all alone either. Our subconscious thoughts can overtake our minds and make us believe our own “lies”, and even forget who we are. I am here to guide you and to help you take control of your life and mind. I will help you set realistic goals and overcome the struggles you may be experiencing.
There are times in our lives where we may feel alone, disconnected, and misunderstood. Often, we are not sure how or where to seek help. In our individualized society, it feels like we must do everything on our own. Just know that YOU are not alone, and you should not feel like you have to do it all alone either. Our subconscious thoughts can overtake our minds and make us believe our own “lies”, and even forget who we are. I am here to guide you and to help you take control of your life and mind. I will help you set realistic goals and overcome the struggles you may be experiencing.
(661) 465-6535 View (661) 465-6535
Photo of Maaya Ota, MA, LMFT, CHT, Marriage & Family Therapist
Maaya Ota
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
3 Endorsed
Los Angeles, CA 90046  (Online Only)
I specialize in helping individuals with self esteem issues, childhood and relational traumas, interracial couples and families, cross-cultural issues, parenting issues and relational issues.
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. 初めまして。1999年よりアメリカ在住、2008年より臨床心理セラピストをしております。I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results. 一人で悩みを抱えることはありません。一緒に解決策を探していきましょう。
I specialize in helping individuals with self esteem issues, childhood and relational traumas, interracial couples and families, cross-cultural issues, parenting issues and relational issues.
I am a Licensed Marriage and Family Therapist and a Certified Hypnotherapist who truly enjoy helping people live their lives to their full potential. 初めまして。1999年よりアメリカ在住、2008年より臨床心理セラピストをしております。I see challenges in life as opportunities for growth, and invitation to better ourselves. I have a masters degree in clinical psychology and working in the mental health field for over a decade helping clients achieve successful results. 一人で悩みを抱えることはありません。一緒に解決策を探していきましょう。
(213) 315-6302 View (213) 315-6302
Photo of Kimberly Jones, LCSW, LICSW, Clinical Social Work/Therapist
Kimberly Jones
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Los Angeles, CA 90025
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
(424) 404-6916 View (424) 404-6916
Photo of Sunyata Ono, MA, LCSW, Clinical Social Work/Therapist
Sunyata Ono
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90028
Hello and welcome! If you are struggling with identity issues, anxiety, depression, sexuality, self-esteem, life transitions, and/or relationship difficulties, I believe that we can work together towards healing, resolution, and growth. I work psychodynamically with individuals and couples who want to heal past traumas and pain in order to achieve greater self-awareness, acceptance, and freedom. I believe we are all greatly affected by childhood experiences and relationships, and by examining these we can create the space for greater clarity and growth both on an individual level and within current relationships.
Hello and welcome! If you are struggling with identity issues, anxiety, depression, sexuality, self-esteem, life transitions, and/or relationship difficulties, I believe that we can work together towards healing, resolution, and growth. I work psychodynamically with individuals and couples who want to heal past traumas and pain in order to achieve greater self-awareness, acceptance, and freedom. I believe we are all greatly affected by childhood experiences and relationships, and by examining these we can create the space for greater clarity and growth both on an individual level and within current relationships.
(626) 316-6715 View (626) 316-6715
Photo of Hallie Cameron, MA, LMFT, Marriage & Family Therapist
Hallie Cameron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
Looking for a therapist and showing up for your first appointment is scary! Making that initial call takes a lot of courage, but ultimately it will be the best gift you can give yourself. I work with a wide range of issues, from depression, anxiety, self-esteem or relationship problems to "stuck in a rut." My goal is to help you reach your goal.
(818) 962-6406 View (818) 962-6406
1
...

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.



  翻译: