Therapists in Mountain View, CA

Photo of Maria Camila Rodriguez, MA, LMFT, Marriage & Family Therapist
Maria Camila Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040  (Online Only)
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
I believe every human being has an innate capacity to heal and the internal wisdom to do so. However, they need tools and guidance to access those resources. That is why my clients and I co-create a space that is safe, trauma informed and tailored to their individual needs. In that container, we uncover their particular gifts, talents and wisdom as we heal wounds from trauma and we decrease symptoms of anxiety, depression and excessive stress. Clients learn tools that they can take with them for the rest of their lives, this way increasing their capacity for healing outside of therapy.
(650) 383-1986 View (650) 383-1986
Photo of Judy Huang, MA, LMFT, LPCC, Marriage & Family Therapist
Judy Huang
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
7 Endorsed
Mountain View, CA 94040  (Online Only)
Change can be rewarding, even exciting, when undertaken with the right support. In these uncertain times, I am committed to providing calming, nourishing help. I am warm, collaborative, understanding, and real. Let's connect so you can tap into greater ease, clarity, and connection.
Change can be rewarding, even exciting, when undertaken with the right support. In these uncertain times, I am committed to providing calming, nourishing help. I am warm, collaborative, understanding, and real. Let's connect so you can tap into greater ease, clarity, and connection.
(669) 305-6879 View (669) 305-6879
Photo of Jennelle Ordillo, LMFT, Marriage & Family Therapist
Jennelle Ordillo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mountain View, CA 94040
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey.
(650) 789-5262 View (650) 789-5262
Photo of Genevieve Fulton, LMFT, Marriage & Family Therapist
Genevieve Fulton
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
I am authentic, transparent, and hold non-judgmental awareness to help my clients establish safety in sessions. Using a strengths-based approach, I empower my clients to make real, lasting changes in order to increase their resilience and hope for their future. I have special training in brain injuries and accidents/falls as a trauma specialist. Generally, I seek to find ways to increase the mind-body connection in order to help my clients heal their past emotional wounds.
I am authentic, transparent, and hold non-judgmental awareness to help my clients establish safety in sessions. Using a strengths-based approach, I empower my clients to make real, lasting changes in order to increase their resilience and hope for their future. I have special training in brain injuries and accidents/falls as a trauma specialist. Generally, I seek to find ways to increase the mind-body connection in order to help my clients heal their past emotional wounds.
(415) 991-1402 View (415) 991-1402
Photo of Jill T Levitt, PhD, Psychologist
Jill T Levitt
Psychologist, PhD
Verified Verified
Mountain View, CA 94040
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
Are you struggling with anxiety, worry, or stress? Do you feel down, unsatisfied with yourself or your life? Are anxiety or panic attacks keeping you from being successful? Would you like to feel happy, content, satisfied, and less worried all the time? I am a licensed clinical psychologist specializing in cognitive behavioral therapy (CBT) and I can help you learn cutting edge tools to manage your stress, reduce your anxiety, and live a happier and more connected life. Often people experience significant relief from symptoms and meaningful improvements in the quality of their lives in just a few months.
(650) 779-5293 View (650) 779-5293
Photo of Munn Saechao, PsyD, LCSW, MSW, PPSC, Psychologist
Munn Saechao
Psychologist, PsyD, LCSW, MSW, PPSC
Verified Verified
Mountain View, CA 94040  (Online Only)
I am very passionate about working with girls and women with imposter syndrome, perfectionism, performance anxiety, paralysis, fear of failure, self-doubt, stress and burnout. The individuals I support, often struggle with navigating their academic and professional spaces because of internal and external pressures rooted in sociocultural issues. Many girls and women encounter these issues and work through them with support. Together, we can help you or your child become more confident, brave, focused and empowered.
I am very passionate about working with girls and women with imposter syndrome, perfectionism, performance anxiety, paralysis, fear of failure, self-doubt, stress and burnout. The individuals I support, often struggle with navigating their academic and professional spaces because of internal and external pressures rooted in sociocultural issues. Many girls and women encounter these issues and work through them with support. Together, we can help you or your child become more confident, brave, focused and empowered.
(650) 396-3681 View (650) 396-3681
Photo of Jamie Hammond, LCSW, Clinical Social Work/Therapist
Jamie Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94040  (Online Only)
I have been a therapist for 21 years specializing in adoption, families, children, individuals, couples, and substance abuse, and am adept with people diagnosed with anxiety and depression, mood disorders, and life transitions. I use an array of approaches creating the ability to get to the heart of their issues and transform. People are always doing the best they can. I have worked with many ethnicities, religions, and the full gender and sexual identification spectrum.
I have been a therapist for 21 years specializing in adoption, families, children, individuals, couples, and substance abuse, and am adept with people diagnosed with anxiety and depression, mood disorders, and life transitions. I use an array of approaches creating the ability to get to the heart of their issues and transform. People are always doing the best they can. I have worked with many ethnicities, religions, and the full gender and sexual identification spectrum.
(650) 502-5508 View (650) 502-5508
Photo of Grace Christine Casson, MS, MFT, Marriage & Family Therapist
Grace Christine Casson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Mountain View, CA 94043  (Online Only)
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
(408) 351-1768 View (408) 351-1768
Photo of Monica Cruz, LMFT, Marriage & Family Therapist
Monica Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Mountain View, CA 94040  (Online Only)
I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies. Some of my specialties include trauma, anxiety, and grief counseling.
I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies. Some of my specialties include trauma, anxiety, and grief counseling.
(415) 968-5441 View (415) 968-5441
Photo of Molly A Walsh, PhD, Psychologist
Molly A Walsh
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain View, CA 94043  (Online Only)
I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.
(650) 830-3087 View (650) 830-3087
Photo of Jesse Moon, MA, LMFT, Marriage & Family Therapist
Jesse Moon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
Are you currently experiencing anxiety, depression, loneliness, low self esteem, conflicts in a significant relationship, couples counseling? Do you need assistance in overcoming an addiction? or someone you care about is struggling with addiction? I believe that I can help you to feel better! Together we will collaborate on a meaningful,symptom reducing treatment.You can achieve an increased sense of well being And esteem.Your relationships can improve, I offer empathetic and individualized counseling tailored to your unique needs and circumstances. I believe in focencouraging your particular strengths. I offer online and telephone counseling and anxiety coaching.
(650) 273-9813 View (650) 273-9813
Photo of Adela Stagnaro, LMFT, Marriage & Family Therapist
Adela Stagnaro
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mountain View, CA 94040
With over 10 years of clinical work experience in the mental health field, my work is grounded in the belief that we are all capable of having meaningful and satisfying lives. Whether you are struggling with a relationship conflict, grieving a significant loss, experiencing a lack of joy, or perhaps a career change, I offer support and guidance to work through feelings of confusion, self-doubt, or fear that often accompany these challenges. I look forward to the possibility of working with you and learning more about your needs and collaborating with you on your journey of discovery and growth.
With over 10 years of clinical work experience in the mental health field, my work is grounded in the belief that we are all capable of having meaningful and satisfying lives. Whether you are struggling with a relationship conflict, grieving a significant loss, experiencing a lack of joy, or perhaps a career change, I offer support and guidance to work through feelings of confusion, self-doubt, or fear that often accompany these challenges. I look forward to the possibility of working with you and learning more about your needs and collaborating with you on your journey of discovery and growth.
(650) 770-8691 View (650) 770-8691
Photo of Nancy Wesson, PhD, CGP, AGPA-F, Psychologist
Nancy Wesson
Psychologist, PhD, CGP, AGPA-F
Verified Verified
Mountain View, CA 94043
Are you more isolated than you would like to be ? Do you have social anxiety or depression ? Would you like to worry less about what others think of you ? Would you like to bring more people into your life ? I offer personal effective, and friendly counseling to individuals. My small in-person therapy groups can help you learn new ways to relate to friends, potential partners, and others. The group is very supportive and works to help you go for what you need in life to make your life easier, more fun, and meaningful. Free phone consultation about joining a group: 650 965-7332 or text at this number.
Are you more isolated than you would like to be ? Do you have social anxiety or depression ? Would you like to worry less about what others think of you ? Would you like to bring more people into your life ? I offer personal effective, and friendly counseling to individuals. My small in-person therapy groups can help you learn new ways to relate to friends, potential partners, and others. The group is very supportive and works to help you go for what you need in life to make your life easier, more fun, and meaningful. Free phone consultation about joining a group: 650 965-7332 or text at this number.
(650) 822-1360 View (650) 822-1360
Photo of Sonica Thakur, MA, LMFT, LPCC, Marriage & Family Therapist
Sonica Thakur
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Mountain View, CA 94043  (Online Only)
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.
(408) 521-1750 View (408) 521-1750
Photo of Janie Hart - CBT, Janie Hart, AMFT
CBT, Janie Hart
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040  (Online Only)
Ineffective therapy can leave clients feeling hopeless, confused, and frustrated. If you’re ready for therapy that goes beyond endless talking and leads to lasting results, I can help. I love treating clients who struggle with anxiety, depression, faith transitions, stress, weight/body image concerns, PTSD/trauma, and more. I have found that clients who see the best results are those who understand that change takes effort. Effort means confronting truths, sitting with discomfort, and doing your homework. My clients can expect to feel better, more equipped, and more empowered.
Ineffective therapy can leave clients feeling hopeless, confused, and frustrated. If you’re ready for therapy that goes beyond endless talking and leads to lasting results, I can help. I love treating clients who struggle with anxiety, depression, faith transitions, stress, weight/body image concerns, PTSD/trauma, and more. I have found that clients who see the best results are those who understand that change takes effort. Effort means confronting truths, sitting with discomfort, and doing your homework. My clients can expect to feel better, more equipped, and more empowered.
(650) 910-7517 View (650) 910-7517
Photo of Nicole Dhamnaskar (Teen Specialist), LCSW, Clinical Social Work/Therapist
Nicole Dhamnaskar (Teen Specialist)
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, CA 94043
Does your child or Teen seem distant, depressed or anxious? Are you struggling with how to navigate how social media affects your child? I know what it feels like both as a parent and as a young person when the world gets overwhelming and anxiety and/or depression seem to take over. I am here to help child and Teens address the changing and challenging world and family relationships of today. Working together, I am hopeful that we can help both you and/or your child relieve symptoms of trauma, depression, anxiety, ADHD, and behavioral challenges.
Does your child or Teen seem distant, depressed or anxious? Are you struggling with how to navigate how social media affects your child? I know what it feels like both as a parent and as a young person when the world gets overwhelming and anxiety and/or depression seem to take over. I am here to help child and Teens address the changing and challenging world and family relationships of today. Working together, I am hopeful that we can help both you and/or your child relieve symptoms of trauma, depression, anxiety, ADHD, and behavioral challenges.
(650) 800-5711 View (650) 800-5711
Photo of Dr. Elizabeth G P Gossett, PsyD, Psychologist
Dr. Elizabeth G P Gossett
Psychologist, PsyD
Verified Verified
Mountain View, CA 94040  (Online Only)
I meet people where they are in their life journey. Work and play need to be in balance to make life rewarding. My favorite people to work with are looking to make life more rewarding. I have a practical approach to getting past life's hurdles to what makes one happy. Life transitions can be difficult to navigate, so having guidance for the journey makes it easier. Finding motivators for my clients is my biggest goal, and results in people who are more fulfilled with all aspects of their lives. I use evidence-based treatment (EMDR, CBT, RNR) to move through a precise treatment plan so every client knows where they are going.
I meet people where they are in their life journey. Work and play need to be in balance to make life rewarding. My favorite people to work with are looking to make life more rewarding. I have a practical approach to getting past life's hurdles to what makes one happy. Life transitions can be difficult to navigate, so having guidance for the journey makes it easier. Finding motivators for my clients is my biggest goal, and results in people who are more fulfilled with all aspects of their lives. I use evidence-based treatment (EMDR, CBT, RNR) to move through a precise treatment plan so every client knows where they are going.
(650) 249-7898 View (650) 249-7898
Photo of Jennifer 'ajen' Busher, MBA, MA, LMFT, Marriage & Family Therapist
Jennifer 'ajen' Busher
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94043  (Online Only)
Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.
Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.
(650) 547-8602 View (650) 547-8602
Photo of Gabriele Hilberg, PhD, MFT, Marriage & Family Therapist
Gabriele Hilberg
Marriage & Family Therapist, PhD, MFT
Verified Verified
Mountain View, CA 94040
"Are you in a major life transition? I specialize in working with individuals and couples who are interested in examining those aspects of your life that are not working and have you stressed out. I help my clients uncover their core issues rapidly, generate breakthroughs and offer you tools to achieve sustainable results.
"Are you in a major life transition? I specialize in working with individuals and couples who are interested in examining those aspects of your life that are not working and have you stressed out. I help my clients uncover their core issues rapidly, generate breakthroughs and offer you tools to achieve sustainable results.
(415) 799-7467 View (415) 799-7467
Photo of Sarangan 'Saru' Sivanesan, MA, LMFT, Marriage & Family Therapist
Sarangan 'Saru' Sivanesan
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Mountain View, CA 94043
*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.
*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.
(650) 557-4483 View (650) 557-4483
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How does your Therapist compare?

Number of Therapists in Mountain View, CA

400+

Average cost per session

$200

Therapists in Mountain View, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
73% Self Esteem
71% Stress
68% Life Transitions
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

63% Aetna
62% Cigna and Evernorth
47% Anthem | Elevance

How Therapists in Mountain View, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mountain View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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