Therapists in Fairgrounds, San Jose, CA

Photo of Jessica Miller, LCSW, Clinical Social Work/Therapist
Jessica Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairgrounds, San Jose, CA 95136
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
(408) 668-1526 View (408) 668-1526
Photo of Brenda Haskin, LCMHC
Brenda Haskin
Licensed Professional Clinical Counselor, LCMHC
Verified Verified
Fairgrounds, San Jose, CA 95136
My name is Brenda Haskin, and I am a Licensed Professional Clinical Counselor with years of experience providing supportive counseling to individuals and families. I received my master's degree in counseling from Loyola Marymount University with a focus on Community Mental Health. I am passionate about helping others overcome roadblocks that prevent them from healing, growing, and evolving. I have found that my approach is a good fit for clients who may be dealing with life transitions, behavioral issues, depression, anxiety, and unresolved trauma.
My name is Brenda Haskin, and I am a Licensed Professional Clinical Counselor with years of experience providing supportive counseling to individuals and families. I received my master's degree in counseling from Loyola Marymount University with a focus on Community Mental Health. I am passionate about helping others overcome roadblocks that prevent them from healing, growing, and evolving. I have found that my approach is a good fit for clients who may be dealing with life transitions, behavioral issues, depression, anxiety, and unresolved trauma.
(669) 322-1398 View (669) 322-1398
Photo of Tanya Frausto, LCSW, Clinical Social Work/Therapist
Tanya Frausto
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairgrounds, San Jose, CA 95125
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.
(408) 668-0825 View (408) 668-0825
Photo of Amy Guy - Amy Guy Therapy, LMFT, Marriage & Family Therapist
Amy Guy Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairgrounds, San Jose, CA 95112  (Online Only)
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/ family conflicts, parenting issues/ port partum, life transitions, eating concerns/body image, and low self-esteem. Therapy is a safe space to explore, process and understand your feelings. In addition to creating a safe space to understand your emotions, I may pull from different therapeutic approaches to tailor a treatment that correlates to your goals.
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/ family conflicts, parenting issues/ port partum, life transitions, eating concerns/body image, and low self-esteem. Therapy is a safe space to explore, process and understand your feelings. In addition to creating a safe space to understand your emotions, I may pull from different therapeutic approaches to tailor a treatment that correlates to your goals.
(408) 900-6123 View (408) 900-6123
Photo of Bonnie Jones, LCSW, Clinical Social Work/Therapist
Bonnie Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairgrounds, San Jose, CA 95112  (Online Only)
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
(669) 303-8570 View (669) 303-8570
Photo of Laura M Olson, LMFT, ATR-BC, Marriage & Family Therapist
Laura M Olson
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Fairgrounds, San Jose, CA 95113  (Online Only)
As an LMFT I try to help clients identify and work to their strengths introducing strategies and differing perspectives to help them achieve their goals. One of my main goals in therapy is to help people have a better relationship with their own thoughts and feelings. I want to support my clients in not only coping with challenging thoughts and feelings, but also working through the underlying reasons for them. Book with me now by clicking on my website
As an LMFT I try to help clients identify and work to their strengths introducing strategies and differing perspectives to help them achieve their goals. One of my main goals in therapy is to help people have a better relationship with their own thoughts and feelings. I want to support my clients in not only coping with challenging thoughts and feelings, but also working through the underlying reasons for them. Book with me now by clicking on my website
(479) 370-2409 View (479) 370-2409
Photo of Nicole Perkins, LMFT, Marriage & Family Therapist
Nicole Perkins
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95136
Greeting! My name is Nicole Perkins, and I am a skilled, professional, Licensed Marriage and Family Therapist with over 20 years of experience in assisting individuals and families with a range of emotional, social, and psychological needs. I am deeply passionate about helping others effectively overcome life issues and mental health problems. My formal education comes from Pepperdine University in Malibu, California, where I earned a Master of Arts in Psychology (MA) as well as a Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy (LMFT).
Greeting! My name is Nicole Perkins, and I am a skilled, professional, Licensed Marriage and Family Therapist with over 20 years of experience in assisting individuals and families with a range of emotional, social, and psychological needs. I am deeply passionate about helping others effectively overcome life issues and mental health problems. My formal education comes from Pepperdine University in Malibu, California, where I earned a Master of Arts in Psychology (MA) as well as a Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy (LMFT).
(408) 762-3267 View (408) 762-3267
Photo of Lori Buelna, LCSW, GC-C, Clinical Social Work/Therapist
Lori Buelna
Clinical Social Work/Therapist, LCSW, GC-C
Verified Verified
Fairgrounds, San Jose, CA 95136
Perhaps you are overwhelmed with stress, dealing with anxiety/depression and poor sleep due to a life transition, or caregiver stress. Maybe you or a loved one is managing a serious health condition and hope to learn of coping skills and various resources. You may be a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful, resilient and have the innate ability to adapt and adjust to all types of challenging circumstances. You deserve to set aside time and space to think through your thoughts, values, identify feelings in order to move forward to find balance.
Perhaps you are overwhelmed with stress, dealing with anxiety/depression and poor sleep due to a life transition, or caregiver stress. Maybe you or a loved one is managing a serious health condition and hope to learn of coping skills and various resources. You may be a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful, resilient and have the innate ability to adapt and adjust to all types of challenging circumstances. You deserve to set aside time and space to think through your thoughts, values, identify feelings in order to move forward to find balance.
(408) 413-1402 View (408) 413-1402
Photo of Christine Grantham, LMFT, Marriage & Family Therapist
Christine Grantham
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95136
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
(408) 713-2660 View (408) 713-2660
Photo of Taneesha Chambers, LPCC, Counselor
Taneesha Chambers
Counselor, LPCC
Verified Verified
Fairgrounds, San Jose, CA 95125
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
(408) 763-4866 View (408) 763-4866
Photo of Julie-Mae Wallingford, MEd, BCBA
Julie-Mae Wallingford
MEd, BCBA
Verified Verified
Fairgrounds, San Jose, CA 95110
I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.
I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.
(408) 789-8530 View (408) 789-8530
Photo of Carrie M Talesfore, PhD, Psychologist
Carrie M Talesfore
Psychologist, PhD
Verified Verified
Fairgrounds, San Jose, CA 95136  (Online Only)
Dr. Carrie Talesfore works with children to young adults with a variety of concerns including anxiety, depression, eating disorders, and other social, emotional, and behavioral difficulties.
Dr. Carrie Talesfore works with children to young adults with a variety of concerns including anxiety, depression, eating disorders, and other social, emotional, and behavioral difficulties.
(408) 351-3237 View (408) 351-3237
Photo of Terry Fowler, LMFT, Marriage & Family Therapist
Terry Fowler
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95136
My name is Terry Fowler and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I work with adolescents and adults and specialize in eating disorders, addiction medicine, anxiety, stress, and depression. The approaches I use are Cognitive Behavior Therapy, and Client Centered Therapy to help clients gain the skills to help themselves. My approach to goal setting is driven by you client and what you want and need. In order to establish clear goals, I will work with you to establish your needs and build on your existing strengths. You are the expert in you! I want to help you find that within.
My name is Terry Fowler and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I work with adolescents and adults and specialize in eating disorders, addiction medicine, anxiety, stress, and depression. The approaches I use are Cognitive Behavior Therapy, and Client Centered Therapy to help clients gain the skills to help themselves. My approach to goal setting is driven by you client and what you want and need. In order to establish clear goals, I will work with you to establish your needs and build on your existing strengths. You are the expert in you! I want to help you find that within.
(408) 533-1529 View (408) 533-1529
Photo of Maria Galvan-Perry, LMFT, Marriage & Family Therapist
Maria Galvan-Perry
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95125
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
(669) 338-1711 View (669) 338-1711
Photo of Veronica Regalado, LMFT, Marriage & Family Therapist
Veronica Regalado
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95125
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
(408) 676-2231 View (408) 676-2231
Photo of Sarah Hevezi, LCSW, Clinical Social Work/Therapist
Sarah Hevezi
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairgrounds, San Jose, CA 95110
Hi! My name is Sarah E. Hevezi and I am a Licensed Clinical Social Worker (LCSW) who believes positive clinical outcomes starts with a positive relationship between clients and their clinician. I incorporate mindfulness in my practice with the goal to help clients feel better, holistically! I typically work with early to late adolescents who find themselves facing symptoms of Anxiety, Depression, Trauma, Attachment, ADHD, or Adjustment as well as with parents on parenting skills
Hi! My name is Sarah E. Hevezi and I am a Licensed Clinical Social Worker (LCSW) who believes positive clinical outcomes starts with a positive relationship between clients and their clinician. I incorporate mindfulness in my practice with the goal to help clients feel better, holistically! I typically work with early to late adolescents who find themselves facing symptoms of Anxiety, Depression, Trauma, Attachment, ADHD, or Adjustment as well as with parents on parenting skills
(408) 676-3294 View (408) 676-3294
Photo of Joshua Siskin, LMFT, Marriage & Family Therapist
Joshua Siskin
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95125
My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
(408) 560-7673 View (408) 560-7673
Photo of Anne Gimbel, LMFT, Marriage & Family Therapist
Anne Gimbel
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95125
I am Anne Gimbel, a licensed marriage and family therapist in CA. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery of life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings. I work with teens to adults, individuals, couples, and families.
I am Anne Gimbel, a licensed marriage and family therapist in CA. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery of life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings. I work with teens to adults, individuals, couples, and families.
(408) 617-9125 View (408) 617-9125
Photo of Rhonda Robertson, LMFT, Marriage & Family Therapist
Rhonda Robertson
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95125
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
(669) 322-7809 View (669) 322-7809
Photo of Salsabyl Elnadi, LMFT, Marriage & Family Therapist
Salsabyl Elnadi
Marriage & Family Therapist, LMFT
Verified Verified
Fairgrounds, San Jose, CA 95136  (Online Only)
As a dedicated therapist specializing in guiding children, teens, and adults through life's challenges, I understand the significance of a supportive, stigma-free environment in the journey toward healing. My therapeutic approach draws from evidence-based practices such as Cognitive Behavioral Therapy, exposure therapy, solution-focused therapy, emotional-focused therapy, and Trauma Focused CBT. I deeply acknowledge intergenerational struggles, psychosocial stressors, and familial dynamics that profoundly influence mental well-being.
As a dedicated therapist specializing in guiding children, teens, and adults through life's challenges, I understand the significance of a supportive, stigma-free environment in the journey toward healing. My therapeutic approach draws from evidence-based practices such as Cognitive Behavioral Therapy, exposure therapy, solution-focused therapy, emotional-focused therapy, and Trauma Focused CBT. I deeply acknowledge intergenerational struggles, psychosocial stressors, and familial dynamics that profoundly influence mental well-being.
(408) 539-6249 View (408) 539-6249
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How does your Therapist compare?

Number of Therapists in Fairgrounds, San Jose, CA

40+

Average cost per session

$187

Therapists in Fairgrounds, San Jose, CA who prioritize treating:

96% Anxiety
89% Depression
85% Coping Skills
77% Self Esteem
72% Stress
64% Relationship Issues
60% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

92% Aetna
92% Cigna and Evernorth
92% UnitedHealthcare UHC | UBH

How Therapists in Fairgrounds, San Jose, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fairgrounds, San Jose?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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