Spirituality Therapists in San Jose, CA

Photo of Elizabeth Himsl-Elliott - Bethe Therapy, LMFT, Marriage & Family Therapist
Bethe Therapy
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95127  (Online Only)
Specialties: Transpersonal Psychology, Adverse Childhood Experiences (ACES), Near Death (NDE) and Transformative Spiritual Experiences (TSE), Women’s Spirituality, Life Transitions, Self Esteem , Coping Skills, ADHD.
Welcome! My name is Elizabeth Himsl-Elliott, most people call me Beth. I’m a Licensed Marriage and Family Therapist. I love working with people who are going through life changes and/or when they want support in understanding and integrating experiences from the past. Even positive changes can be challenging to understand and integrate. I want you to know that all parts of you are welcome, even difficult or shameful parts. I approach our time together with a gentle curiosity and compassion, to support you in accepting all parts of you. All backgrounds and orientations are welcome. I look forward to working with you.
Specialties: Transpersonal Psychology, Adverse Childhood Experiences (ACES), Near Death (NDE) and Transformative Spiritual Experiences (TSE), Women’s Spirituality, Life Transitions, Self Esteem , Coping Skills, ADHD.
Welcome! My name is Elizabeth Himsl-Elliott, most people call me Beth. I’m a Licensed Marriage and Family Therapist. I love working with people who are going through life changes and/or when they want support in understanding and integrating experiences from the past. Even positive changes can be challenging to understand and integrate. I want you to know that all parts of you are welcome, even difficult or shameful parts. I approach our time together with a gentle curiosity and compassion, to support you in accepting all parts of you. All backgrounds and orientations are welcome. I look forward to working with you.
(408) 617-9073 View (408) 617-9073
Photo of Loren Gabriela Reyes, LMFT, Marriage & Family Therapist
Loren Gabriela Reyes
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
My approach incorporates faith-based counseling to delve into existential issues, spirituality and faith.
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
My approach incorporates faith-based counseling to delve into existential issues, spirituality and faith.
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
(669) 222-7908 View (669) 222-7908
Photo of Jorden Groenink, MS MFT, AMFT, APCC, APTT, Marriage & Family Therapist Associate
Jorden Groenink
Marriage & Family Therapist Associate, MS MFT, AMFT, APCC, APTT
Verified Verified
2 Endorsed
San Jose, CA 95124  (Online Only)
If you’re feeling stuck, afraid, lost, or hopeless, you don’t have to go through it alone. Maybe hopelessness is a new feeling for you, or maybe it’s all too familiar. Perhaps you’re feeling stuck in your marriage or relationship, your faith or spirituality, your sex life, your addictions, or your sense of purpose or identity in life. Wherever you find yourself, I believe that there is more for you. It is my goal to provide a comfortable and non-judgmental environment where I can help you process what you decide to share with me.
If you’re feeling stuck, afraid, lost, or hopeless, you don’t have to go through it alone. Maybe hopelessness is a new feeling for you, or maybe it’s all too familiar. Perhaps you’re feeling stuck in your marriage or relationship, your faith or spirituality, your sex life, your addictions, or your sense of purpose or identity in life. Wherever you find yourself, I believe that there is more for you. It is my goal to provide a comfortable and non-judgmental environment where I can help you process what you decide to share with me.
(805) 410-9493 View (805) 410-9493
Photo of Natasha Jeswani, LCSW, Clinical Social Work/Therapist
Natasha Jeswani
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95126  (Online Only)
My approach involves mindfulness, nervous system regulation, a decolonial framework, inner child healing, and spirituality.
As a sensitive and deeply feeling person, you struggle to navigate big feelings, sensory stimulation, and a strong emotional response to the state of the world today. You are impacted by the world around you, and are privy to the pain of others who suffer. The weight of a hurting world lives inside you, along with all that you sometimes struggle to feel. You are sensitive, spiritually inclined, and committed to personal and collective transformation. You are seeking a space of support and accountability, where you can develop the capacity and mindset to grow, expand, and open, through those times when things feel “too much.”
My approach involves mindfulness, nervous system regulation, a decolonial framework, inner child healing, and spirituality.
As a sensitive and deeply feeling person, you struggle to navigate big feelings, sensory stimulation, and a strong emotional response to the state of the world today. You are impacted by the world around you, and are privy to the pain of others who suffer. The weight of a hurting world lives inside you, along with all that you sometimes struggle to feel. You are sensitive, spiritually inclined, and committed to personal and collective transformation. You are seeking a space of support and accountability, where you can develop the capacity and mindset to grow, expand, and open, through those times when things feel “too much.”
(650) 749-1302 View (650) 749-1302
Photo of Jeremy Cernero, PsyD, Psychologist
Jeremy Cernero
Psychologist, PsyD
Verified Verified
San Jose, CA 95120
In my experience I've come to know that each person's struggles and strengths are unique, but we're all connected and affected by one another. From this starting point, I hope to build a safe place to process, grow, and develop new skills to overcome life's difficulties. Using an eclectic blend of evidence based practices specifically tailored to each individual, I have treated adults with depression, anxiety, trauma, anger management, issues of spirituality, and life transitions. I also have more specialized experience working with those suffering from grief and loss, and have researched and published on the topic as well.
In my experience I've come to know that each person's struggles and strengths are unique, but we're all connected and affected by one another. From this starting point, I hope to build a safe place to process, grow, and develop new skills to overcome life's difficulties. Using an eclectic blend of evidence based practices specifically tailored to each individual, I have treated adults with depression, anxiety, trauma, anger management, issues of spirituality, and life transitions. I also have more specialized experience working with those suffering from grief and loss, and have researched and published on the topic as well.
(626) 889-7657 View (626) 889-7657
Photo of Monica Reynoso Pang, MFT, Marriage & Family Therapist
Monica Reynoso Pang
Marriage & Family Therapist, MFT
Verified Verified
San Jose, CA 95124
I truly enjoy helping individuals navigate through the internal and interpersonal conflicts that prevent them from having satisfying relationships with those they love. My research and experience has been focused on helping individuals clearly identify the stumbling blocks that keep them stuck in unhealthy behavioral patterns. Although I enjoy working with individuals of all backgrounds and beliefs, my passion is to work with those seeking to make Jesus the center of their therapeutic process. I'd love to walk with you through your journey of seeking wholeness, true spirituality and real purpose.
I truly enjoy helping individuals navigate through the internal and interpersonal conflicts that prevent them from having satisfying relationships with those they love. My research and experience has been focused on helping individuals clearly identify the stumbling blocks that keep them stuck in unhealthy behavioral patterns. Although I enjoy working with individuals of all backgrounds and beliefs, my passion is to work with those seeking to make Jesus the center of their therapeutic process. I'd love to walk with you through your journey of seeking wholeness, true spirituality and real purpose.
(408) 899-5858 View (408) 899-5858
Photo of Diana Waszczuk-Howlin - Self Discovery Jungian Psychotherapy, LCSW, Clinical Social Work/Therapist
Self Discovery Jungian Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95101
I emphasize the importance of spirituality and psychology.
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
I emphasize the importance of spirituality and psychology.
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
(831) 217-6014 View (831) 217-6014
Photo of Dustin Kerrone, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95113  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(415) 704-1903 View (415) 704-1903
Photo of Corinne E. London, LMFT, Marriage & Family Therapist
Corinne E. London
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95123
Waitlist for new clients
For in-person clients, I offer eco-psychology/eco- spirituality outdoor sessions to draw upon nature and spirituality as an ally to your healing.
As a holistic psychotherapist, I strive to assist clients in finding wholeness where they may feel fragmented. I invite all parts of you to therapy. The parts that may be hiding, fearful, or even curious. I believe that whether you are experiencing anxiety, a life transition, or trauma, there is intelligence in each of those parts that I welcome. If you find yourself feeling stuck in cycles of dysfunction and unable to move past certain thresholds, please know I believe your struggle is real. Consider taking a deeper dive into therapy to heal burdens and move forward into the self you want to be in the world.
For in-person clients, I offer eco-psychology/eco- spirituality outdoor sessions to draw upon nature and spirituality as an ally to your healing.
As a holistic psychotherapist, I strive to assist clients in finding wholeness where they may feel fragmented. I invite all parts of you to therapy. The parts that may be hiding, fearful, or even curious. I believe that whether you are experiencing anxiety, a life transition, or trauma, there is intelligence in each of those parts that I welcome. If you find yourself feeling stuck in cycles of dysfunction and unable to move past certain thresholds, please know I believe your struggle is real. Consider taking a deeper dive into therapy to heal burdens and move forward into the self you want to be in the world.
(650) 246-4949 View (650) 246-4949
Photo of Alexander Yoo, MA, MDiv, LMFT, Marriage & Family Therapist
Alexander Yoo
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
San Jose, CA 95101
I specializing in families, relationships, children, youth, elders, trauma, abuse, grief, faith, spirituality, and LGBTQ.
We can all use compassionate, focused empathy, supportive insight, and unconditional acceptance. Whatever your background, occupation, culture, ethnicity, gender, age, religion, relationships, worldview, politics. I am uniquely equipped to help you find and express your best self and create solutions. I offer the first session free, and I provide telehealth throughout California.
I specializing in families, relationships, children, youth, elders, trauma, abuse, grief, faith, spirituality, and LGBTQ.
We can all use compassionate, focused empathy, supportive insight, and unconditional acceptance. Whatever your background, occupation, culture, ethnicity, gender, age, religion, relationships, worldview, politics. I am uniquely equipped to help you find and express your best self and create solutions. I offer the first session free, and I provide telehealth throughout California.
(323) 997-8431 View (323) 997-8431
Photo of Lauren Garcia, LCSW, Clinical Social Work/Therapist
Lauren Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95124
As someone who values spirituality, I enjoy collaborating with clients who are interested in holistic or metaphysical practices and perspectives, or who simply wish to feel understood in this aspect of their lives.
I am a client-centered and strengths-based clinician who is warm, genuine, and personable. I enjoy bringing humor, creativity, and even a bit of sarcasm into my sessions when it's appropriate. You can always count on me to prioritize your needs and move at a pace that feels comfortable for you. I believe in a collaborative approach, working together to achieve your goals while offering feedback based on my clinical judgment. With considerable experience in working with high-acuity clients, crisis intervention, and safety planning, I am well-equipped to provide support during the most challenging moments.
As someone who values spirituality, I enjoy collaborating with clients who are interested in holistic or metaphysical practices and perspectives, or who simply wish to feel understood in this aspect of their lives.
I am a client-centered and strengths-based clinician who is warm, genuine, and personable. I enjoy bringing humor, creativity, and even a bit of sarcasm into my sessions when it's appropriate. You can always count on me to prioritize your needs and move at a pace that feels comfortable for you. I believe in a collaborative approach, working together to achieve your goals while offering feedback based on my clinical judgment. With considerable experience in working with high-acuity clients, crisis intervention, and safety planning, I am well-equipped to provide support during the most challenging moments.
(669) 338-1814 View (669) 338-1814
Photo of Christine Lee, MA, LMFT, Marriage & Family Therapist
Christine Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95124
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
(408) 816-2301 View (408) 816-2301
Photo of Carly Rushton, AMFT, Marriage & Family Therapist Associate
Carly Rushton
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95128
At Relucent Psychology Group I bring my background in college settings, art, and nonprofits to work with people from diverse backgrounds using a compassionate, collaborative, and non-judgmental approach. I'm passionate about helping others navigate trauma, mood and anxiety disorders, child/teen behavioral issues, complex grief, self-esteem, work-life balance, spirituality and life transitions. I believe in being authentic and approaching our work together authentically. I have been told my approach allows others to feel comfortable, welcome, and safe to explore and release anger, sadness, fear, even joy and humor.
At Relucent Psychology Group I bring my background in college settings, art, and nonprofits to work with people from diverse backgrounds using a compassionate, collaborative, and non-judgmental approach. I'm passionate about helping others navigate trauma, mood and anxiety disorders, child/teen behavioral issues, complex grief, self-esteem, work-life balance, spirituality and life transitions. I believe in being authentic and approaching our work together authentically. I have been told my approach allows others to feel comfortable, welcome, and safe to explore and release anger, sadness, fear, even joy and humor.
(408) 539-4901 View (408) 539-4901
Photo of Meghan Fraley, PhD, Psychologist
Meghan Fraley
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95126
My holistic approach incorporates depth-work, spirituality, and learning new strategies to effectively navigate life.
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
My holistic approach incorporates depth-work, spirituality, and learning new strategies to effectively navigate life.
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
(650) 282-3391 View (650) 282-3391
Photo of Albert Pignataro, MA, LMFT, Marriage & Family Therapist
Albert Pignataro
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95125
From this perspective, I work with issues such as anxiety, depression, grief and loss, substance abuse, sexuality and intimacy, issues around cultural identities, spirituality and spiritual growth, life transitions.
Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 15 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. Clinically, I focus on therapy for men and related issues, therapy for the LGBTQ+ community, and therapy for adult individuals and couples for anxiety, depression, poor self-esteem, and relationship issues.
From this perspective, I work with issues such as anxiety, depression, grief and loss, substance abuse, sexuality and intimacy, issues around cultural identities, spirituality and spiritual growth, life transitions.
Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 15 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. Clinically, I focus on therapy for men and related issues, therapy for the LGBTQ+ community, and therapy for adult individuals and couples for anxiety, depression, poor self-esteem, and relationship issues.
(408) 831-3315 View (408) 831-3315
Photo of John (Yianni) Gianopulos, MA, AMFT, Marriage & Family Therapist Associate
John (Yianni) Gianopulos
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95125  (Online Only)
My focus is on issues of anxiety, loneliness, relationship difficulties, work/life dissatisfaction, self-esteem, and spirituality.
Do you feel overwhelmed with challenging emotions, like anxiety, sadness, or anger? Are you spread thin with responsibilities and doubting your ability to cope? Are you in a relationship that is a source of tension, feeling frustrated and alone instead of fulfilled and connected? If you can relate, you are not alone and there is hope. In my work, I help people find relief and discover effective strategies to navigate life’s challenges. I provide a supportive and nonjudgmental space, where the authentic self can find room to breathe and grow.
My focus is on issues of anxiety, loneliness, relationship difficulties, work/life dissatisfaction, self-esteem, and spirituality.
Do you feel overwhelmed with challenging emotions, like anxiety, sadness, or anger? Are you spread thin with responsibilities and doubting your ability to cope? Are you in a relationship that is a source of tension, feeling frustrated and alone instead of fulfilled and connected? If you can relate, you are not alone and there is hope. In my work, I help people find relief and discover effective strategies to navigate life’s challenges. I provide a supportive and nonjudgmental space, where the authentic self can find room to breathe and grow.
(408) 583-6428 View (408) 583-6428
Photo of Kusum Punjabi, MA, AMFT, Marriage & Family Therapist Associate
Kusum Punjabi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
San Jose, CA 95126
I welcome clients who want to bring Spirituality to Therapy.
You came into this world feeling whole. Then life happened and you lost that feeling. It's so close, that feeling, you can almost sense it. You long to feel it again. If this is you, then you have come to the right place. Whether you are a person or a relationship, I believe you have the capacity to recover that potential you sense within you. I am here to create a safe space for you to play and uncover your wholeness. Sometimes safety comes from taking that risk you have been avoiding, but doing so with support. I will walk with you as you go into that dark cave and retrieve the jewel of your brilliance that lies glittering within.
I welcome clients who want to bring Spirituality to Therapy.
You came into this world feeling whole. Then life happened and you lost that feeling. It's so close, that feeling, you can almost sense it. You long to feel it again. If this is you, then you have come to the right place. Whether you are a person or a relationship, I believe you have the capacity to recover that potential you sense within you. I am here to create a safe space for you to play and uncover your wholeness. Sometimes safety comes from taking that risk you have been avoiding, but doing so with support. I will walk with you as you go into that dark cave and retrieve the jewel of your brilliance that lies glittering within.
(650) 456-9912 View (650) 456-9912
Photo of Carmen Roman - Carmen Roman, PhD (English/Spanish), PhD, Psychologist
Carmen Roman, PhD (English/Spanish)
Psychologist, PhD
Verified Verified
4 Endorsed
San Jose, CA 95126  (Online Only)
Aided by the transpersonal psychology I address issues of spirituality, the use of meditation and shamanic experiences.
Do you want to ease your ANXIETY, Depression, or Trauma? Or maybe improve your creativity, your relationship with your partner, or become more productive? We can work on it. I am a SPANISH/English psychologist with 30+ years of experience in providing psychotherapy in Mexico since 1992. 13 years working in California. I offer you a combination of both cultures and both worlds of psychology. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.
Aided by the transpersonal psychology I address issues of spirituality, the use of meditation and shamanic experiences.
Do you want to ease your ANXIETY, Depression, or Trauma? Or maybe improve your creativity, your relationship with your partner, or become more productive? We can work on it. I am a SPANISH/English psychologist with 30+ years of experience in providing psychotherapy in Mexico since 1992. 13 years working in California. I offer you a combination of both cultures and both worlds of psychology. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.
(650) 826-3983 View (650) 826-3983
Photo of Kenji Jones, LMFT, Marriage & Family Therapist
Kenji Jones
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95120
personality disorders, pregnancy/prenatal/postpartum issues, racial identity, racial trauma, relationship issues, school issues, self-esteem, self-harming, sexual abuse, sexual orientation, sleep or insomnia, spirituality, stress, suicidal ideation,teen violence, thought disorders, trauma and PTSD, weight loss, women's issues, children, and adolescents/teens.
Hey, you all, Dr. Kay Jay here! My clients describe me as a good listener who is warm, empathetic, patient, and encouraging. I've also been told that I have a comforting voice and am easy to talk to. The therapeutic process is unique to each person, so my goal is to meet clients and provide them with what they need to support growth and healing through empathy and active listening in a no-judgment zone. Together, we will work to explore healthy ways of healing and acceptance through self-awareness.
personality disorders, pregnancy/prenatal/postpartum issues, racial identity, racial trauma, relationship issues, school issues, self-esteem, self-harming, sexual abuse, sexual orientation, sleep or insomnia, spirituality, stress, suicidal ideation,teen violence, thought disorders, trauma and PTSD, weight loss, women's issues, children, and adolescents/teens.
Hey, you all, Dr. Kay Jay here! My clients describe me as a good listener who is warm, empathetic, patient, and encouraging. I've also been told that I have a comforting voice and am easy to talk to. The therapeutic process is unique to each person, so my goal is to meet clients and provide them with what they need to support growth and healing through empathy and active listening in a no-judgment zone. Together, we will work to explore healthy ways of healing and acceptance through self-awareness.
(669) 282-6636 View (669) 282-6636
Photo of Cindy Sauln, PhD, Psychologist
Cindy Sauln
Psychologist, PhD
Verified Verified
3 Endorsed
San Jose, CA 95155  (Online Only)
Waitlist for new clients
My clinical experience includes my own private practice, working at The Wise Mind Institute, 5 years of working with adults of all ages in two community mental health clinics, as well as working on-site at an elementary school, middle school, and high school with children and adolescents of all ages and their parents. I love helping clients of all ages who are seeking change and symptom relief to successfully navigate periods of crisis and transition in their lives. Depression, anxiety, grief, low self-esteem, spirituality, parenting teens and adult children, organization and planning skills are all within my scope of practice.
My clinical experience includes my own private practice, working at The Wise Mind Institute, 5 years of working with adults of all ages in two community mental health clinics, as well as working on-site at an elementary school, middle school, and high school with children and adolescents of all ages and their parents. I love helping clients of all ages who are seeking change and symptom relief to successfully navigate periods of crisis and transition in their lives. Depression, anxiety, grief, low self-esteem, spirituality, parenting teens and adult children, organization and planning skills are all within my scope of practice.
(650) 488-3786 View (650) 488-3786
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



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