Caroline Faifman Perfectionism Therapy
Counselor, LMHC , MCAP, CAP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3030 Starkey Boulevard, New Port Richey, FL 34655
Let's Connect (727) 955-3666
Is your "to-do" list never-ending, and accomplishments never good enough? Are you overwhelmed by tasks and feel your worth depends on how much you get done? If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
I am a certified Adlerian psychotherapist with over 15 years of experience. Therapy can help you recognize your innate value, appreciate your strengths, and break free from old habits. With practice and tools, you can learn to treat yourself with kindness and understand that mistakes and past trauma do not define you.
Send me an email or text message for the quickest response to schedule your initial appointment! I have years of experience with helping people successfully feel more satisfied, and present in their lives. You can also explore my website to learn more about me and what I treat.
Call or Email Caroline Faifman Perfectionism Therapy now for a free 15 minute consultation - (727) 955-3666
Let's Connect (727) 955-3666
Finances
Fees
- Individual Sessions $185
- Couple Sessions $205
- Pay by Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (727) 955-3666
Caroline Faifman Perfectionism Therapy
Counselor, LMHC , MCAP, CAP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18342 Caroline Faifman Perfectionism Therapy
- In Practice for 10 Years
- Certificate from MCAP MCAP100645 / 2019
- Certificate from Certified Adlerian Psychotherapist
- Attended Lynn University , Masters of Science Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
1646 West Snow Avenue
Tampa, FL 33606
(727) 955-3666Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (727) 955-3666
Caroline Faifman Perfectionism Therapy
Counselor, LMHC , MCAP, CAP