Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
104 Jones Ferry Road, Carrboro, NC 27510
Let's Connect (919) 642-1736
I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.
I specialize in supporting individuals with ADHD, Autism Spectrum Disorder, and trauma histories by fostering tailored strategies and insights for managing daily challenges. My approach combines evidence-based and inclusive techniques with a compassionate, individualized focus to enhance coping skills, executive functioning, and emotional regulation.
I invite you to reach out for a free 20 minute phone consultation - we can explore your unique needs with empathy and respect, and ensure we're a good fit. My practice is grounded in creating a supportive, inclusive space for everyone. I’m here to help you find personalized strategies for growth and well-being. Let’s connect and start this journey together!
Call or Email Caroline Unruh now for a free 15 minute consultation - (919) 642-1736
Let's Connect (919) 642-1736
Finances
Fees
- Individual Sessions $150
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 642-1736
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina Caroline Unruh
- In Practice for 8 Years
- Attended University of North Carolina at Charlotte, Masters in Social Work, Graduated 2017
Call or Email me for a free 15 minute consultation now - (919) 642-1736
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Anxiety
Expertise
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (919) 642-1736
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EFT
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 642-1736
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW
Location
Primary Location
Evergreen Therapeutic Solutions
104 Jones Ferry Road
Carrboro, NC 27510
(919) 642-1736Email me
Nearby Areas
Call for a free consultation now - (919) 642-1736
Caroline Unruh
Clinical Social Work/Therapist, MSW, LCSW