Therapists in Alamo Placita, Denver, CO

Photo of Veronica Beer, MA, LPC, Licensed Professional Counselor
Veronica Beer
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Alamo Placita, Denver, CO 80218
Whether you’ve experienced complex trauma, are worried that your issues aren’t “big enough”, or fall somewhere in between, therapy is for you. I use a strengths based, trauma-informed, psychodynamic approach rooted in a safe, secure therapeutic relationship to help you become conscious of the patterns and cycles that are impacting your life. I am committed to exploring the fit of each therapeutic relationship and approach as it connects to your process and goals, and trusting you as the expert of your experience.
Whether you’ve experienced complex trauma, are worried that your issues aren’t “big enough”, or fall somewhere in between, therapy is for you. I use a strengths based, trauma-informed, psychodynamic approach rooted in a safe, secure therapeutic relationship to help you become conscious of the patterns and cycles that are impacting your life. I am committed to exploring the fit of each therapeutic relationship and approach as it connects to your process and goals, and trusting you as the expert of your experience.
(720) 637-2394 View (720) 637-2394
Photo of M P, MA, LPC, Counselor
M P
Counselor, MA, LPC
Verified Verified
Alamo Placita, Denver, CO 80218  (Online Only)
Hello and welcome! I believe it is my role as a therapist is to guide you as you take steps towards positive life changes, healing, and a healthy mind. I meet clients where they are and am here to help you meet your goals. My philosophy is that healing lies within our connection to others. Together, we can explore what may be holding you back from being your authentic self and can identify core areas that need to be healed for you to create fulfilling relationships. Our therapeutic relationship acts as a soft-landing place in an oftentimes harsh world, as well as a space for education, empowerment, and authenticity.
Hello and welcome! I believe it is my role as a therapist is to guide you as you take steps towards positive life changes, healing, and a healthy mind. I meet clients where they are and am here to help you meet your goals. My philosophy is that healing lies within our connection to others. Together, we can explore what may be holding you back from being your authentic self and can identify core areas that need to be healed for you to create fulfilling relationships. Our therapeutic relationship acts as a soft-landing place in an oftentimes harsh world, as well as a space for education, empowerment, and authenticity.
(720) 575-5486 View (720) 575-5486
Photo of Brooke Zalis, LPC, LMHC, NCC, EMDR, Licensed Professional Counselor
Brooke Zalis
Licensed Professional Counselor, LPC, LMHC, NCC, EMDR
Verified Verified
2 Endorsed
Alamo Placita, Denver, CO 80218
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
(720) 613-2125 View (720) 613-2125
Photo of Sarah Sturm, LCSW, Clinical Social Work/Therapist
Sarah Sturm
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo Placita, Denver, CO 80203  (Online Only)
Life is a series of cycles and seasons - and we will inevitably face challenges as we attempt to navigate the changes and stages. As an experienced therapist, I am dedicated to providing compassionate and effective care to help individuals overcome their challenges and achieve personal growth during any stage of their journey.
Life is a series of cycles and seasons - and we will inevitably face challenges as we attempt to navigate the changes and stages. As an experienced therapist, I am dedicated to providing compassionate and effective care to help individuals overcome their challenges and achieve personal growth during any stage of their journey.
(720) 961-9476 View (720) 961-9476
Photo of Nicole Moore, BA, MSW, LCSW, Clinical Social Work/Therapist
Nicole Moore
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Alamo Placita, Denver, CO 80203
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she currently collaborates with Swallow Hill Music, blending music with social emotional curriculum for their Little Swallows  Program. Supports youth and staff at Redline Contemporary Art Center's Epic Program.
Nicole Moore-Abeyta LCSW is the owner and lead clinician At Compassionate Counseling of Denver where we weave ancestral healing, art therapy, and clinical psycho- therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression.  In addition to her private practice, she currently collaborates with Swallow Hill Music, blending music with social emotional curriculum for their Little Swallows  Program. Supports youth and staff at Redline Contemporary Art Center's Epic Program.
(720) 743-4877 View (720) 743-4877
Photo of Ryan Ramsey, MA, LPC, Licensed Professional Counselor
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alamo Placita, Denver, CO 80203
You have felt pressure your whole life. Maybe it was pressure from your family: pressure to succeed, a parent’s expectations to live up to, a family culture where you never felt good enough, or pressure to be someone you were not. Or maybe you have put pressure on yourself: to make others happy (often sacrificing your own happiness), to never let others down, to always excel and achieve, or to not take up too much space in the world. You’re exhausted and you wish you could just turn off the noise in your head: the self-criticism, the worry, or the feelings of uncertainty. You want to feel free to live life on your terms.
You have felt pressure your whole life. Maybe it was pressure from your family: pressure to succeed, a parent’s expectations to live up to, a family culture where you never felt good enough, or pressure to be someone you were not. Or maybe you have put pressure on yourself: to make others happy (often sacrificing your own happiness), to never let others down, to always excel and achieve, or to not take up too much space in the world. You’re exhausted and you wish you could just turn off the noise in your head: the self-criticism, the worry, or the feelings of uncertainty. You want to feel free to live life on your terms.
(720) 594-2981 View (720) 594-2981
Photo of Clayton Norman, LPCC, MA
Clayton Norman
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
3 Endorsed
Alamo Placita, Denver, CO 80218
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
(720) 815-9709 View (720) 815-9709
Photo of Megan Rogers, MA, MSW, LCSW, online, Clinical Social Work/Therapist
Megan Rogers
Clinical Social Work/Therapist, MA, MSW, LCSW, online
Verified Verified
1 Endorsed
Alamo Placita, Denver, CO 80203  (Online Only)
On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.
On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.
(720) 386-4589 View (720) 386-4589
Photo of Ben DeVoss, LPC, Licensed Professional Counselor
Ben DeVoss
Licensed Professional Counselor, LPC
Verified Verified
Alamo Placita, Denver, CO 80218
Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.
Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.
(720) 664-8484 View (720) 664-8484
Photo of Selena Papaconstantinou, LCSW, Clinical Social Work/Therapist
Selena Papaconstantinou
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo Placita, Denver, CO 80203
If you're seeking support during challenging times or are ready to make transformative changes in your life, therapy can be a powerful ally. I am a heart-centered clinician who believes in the profound potential of therapy as a vehicle to freedom and a more fulfilling life. Clients often come to me with concerns related to (C)PTSD, depression, anxiety, shame, self-criticism, relationship difficulties, life transitions, religious trauma, spirituality, identity development, women’s issues, and LGBTQIA-related concerns.
If you're seeking support during challenging times or are ready to make transformative changes in your life, therapy can be a powerful ally. I am a heart-centered clinician who believes in the profound potential of therapy as a vehicle to freedom and a more fulfilling life. Clients often come to me with concerns related to (C)PTSD, depression, anxiety, shame, self-criticism, relationship difficulties, life transitions, religious trauma, spirituality, identity development, women’s issues, and LGBTQIA-related concerns.
(720) 799-0834 View (720) 799-0834
Photo of Joan Godbolt, LPC, MA, Licensed Professional Counselor
Joan Godbolt
Licensed Professional Counselor, LPC, MA
Verified Verified
Alamo Placita, Denver, CO 80218
Do you experience distressing emotions that appear to you, and perhaps to others, to be excessive given the current situation? Do you tend to be highly reactive to certain triggers? Is there one or more dysfunctional belief that you believe about yourself that on an intellectual level you know is not true? Contact me today for a free phone consultation to see if EMDR might help you release what no longer serves you.
Do you experience distressing emotions that appear to you, and perhaps to others, to be excessive given the current situation? Do you tend to be highly reactive to certain triggers? Is there one or more dysfunctional belief that you believe about yourself that on an intellectual level you know is not true? Contact me today for a free phone consultation to see if EMDR might help you release what no longer serves you.
(720) 605-3396 View (720) 605-3396
Photo of Ashley Niederhauser, MSW, LCSW, Clinical Social Work/Therapist
Ashley Niederhauser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alamo Placita, Denver, CO 80203
In an increasingly isolated world, there is support in the parts of life that cause us suffering. Life is complex. When the hard stuff gets in the way of us feeling connected, fulfilled, and like our path has meaning, therapy can help. Whether it's enhancing your understanding of yourself, deciding what you want to invite (or disinvite) into your live, (re)defining your beliefs and values, or reigniting your wild intimacy with yourself and others, our sessions create room for you to be seen, heard, and move toward growth which honors your most authentic self.
In an increasingly isolated world, there is support in the parts of life that cause us suffering. Life is complex. When the hard stuff gets in the way of us feeling connected, fulfilled, and like our path has meaning, therapy can help. Whether it's enhancing your understanding of yourself, deciding what you want to invite (or disinvite) into your live, (re)defining your beliefs and values, or reigniting your wild intimacy with yourself and others, our sessions create room for you to be seen, heard, and move toward growth which honors your most authentic self.
(720) 807-2326 View (720) 807-2326
Photo of Jenn Jordan, MA, LPC, Licensed Professional Counselor
Jenn Jordan
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Alamo Placita, Denver, CO 80218
Now accepting new clients! Sometimes we get stuck in cycles that are confusing and painful and keep us from living a joyful and fulfilling life. Wherever you're at in your journey, I want to meet you there. I work with adults who are looking for help with trauma recovery, anxiety & depression, relationship struggles, grief & loss, and life & role transitions. If your goal is to not only make sense of your story but also to take meaningful steps toward a life of fulfillment, I may be a great fit for you. You don't have to do this alone!
Now accepting new clients! Sometimes we get stuck in cycles that are confusing and painful and keep us from living a joyful and fulfilling life. Wherever you're at in your journey, I want to meet you there. I work with adults who are looking for help with trauma recovery, anxiety & depression, relationship struggles, grief & loss, and life & role transitions. If your goal is to not only make sense of your story but also to take meaningful steps toward a life of fulfillment, I may be a great fit for you. You don't have to do this alone!
(720) 738-6722 View (720) 738-6722
Photo of Hannah Verdolino - Cognitive Process Counseling, LLC, Licensed Professional Counselor
Cognitive Process Counseling, LLC
Licensed Professional Counselor
Verified Verified
6 Endorsed
Alamo Placita, Denver, CO 80203
Rachael is accepting new clients using private payment and United/Optum, Cigna and Aetna insurances for in-person and telehealth services. Interning Counselor, Charlie is currently offering in-person and telehealth sliding scale sessions at $30-$65 rate. Cognitive behavioral therapy is the golden standard for helping people recognize and better manage thinking patterns that may feel like traps. Regulating our emotions and physical responses can be challenging, and therapy can be a safe space to explore new ways of doing this. We strive to provide concrete tools to help you process and cope with your experiences in healthier ways.
Rachael is accepting new clients using private payment and United/Optum, Cigna and Aetna insurances for in-person and telehealth services. Interning Counselor, Charlie is currently offering in-person and telehealth sliding scale sessions at $30-$65 rate. Cognitive behavioral therapy is the golden standard for helping people recognize and better manage thinking patterns that may feel like traps. Regulating our emotions and physical responses can be challenging, and therapy can be a safe space to explore new ways of doing this. We strive to provide concrete tools to help you process and cope with your experiences in healthier ways.
(720) 307-3495 View (720) 307-3495
Photo of Erin McMahon, LCSW, Clinical Social Work/Therapist
Erin McMahon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Alamo Placita, Denver, CO 80218
You want to feel more at peace with yourself, your relationships, and your life experiences. Maybe you feel anxious and overwhelmed by work and life's responsibilities. Perhaps you find yourself having the same types of relationship issues over and over. It may be that you experience complexities with food and your body. You'd like to better understand the “whys” of how you are and to transform these painful patterns for good. I believe that through collaborative work together, deep-rooted change is possible. My aim is for us to explore your pain and stuck points, together, to ultimately create more ease and fulfillment.
You want to feel more at peace with yourself, your relationships, and your life experiences. Maybe you feel anxious and overwhelmed by work and life's responsibilities. Perhaps you find yourself having the same types of relationship issues over and over. It may be that you experience complexities with food and your body. You'd like to better understand the “whys” of how you are and to transform these painful patterns for good. I believe that through collaborative work together, deep-rooted change is possible. My aim is for us to explore your pain and stuck points, together, to ultimately create more ease and fulfillment.
(720) 790-7892 View (720) 790-7892
Photo of Laura Travisano, MA, LPCC, ADDC
Laura Travisano
Licensed Professional Counselor Candidate, MA, LPCC, ADDC
Verified Verified
13 Endorsed
Alamo Placita, Denver, CO 80203
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
(720) 794-5869 View (720) 794-5869
Photo of Margaret (Peg) McCormick - Peg McCormick, Mindfulness-based Psychotherapy, RN, BSN, LPC, MBA, Licensed Professional Counselor
Peg McCormick, Mindfulness-based Psychotherapy
Licensed Professional Counselor, RN, BSN, LPC, MBA
Verified Verified
1 Endorsed
Alamo Placita, Denver, CO 80203
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
(507) 873-4041 View (507) 873-4041
Photo of Emma Goldman, MSW
Emma Goldman
Unlicensed Psychotherapist, MSW
Verified Verified
Alamo Placita, Denver, CO 80218
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
(720) 513-4134 View (720) 513-4134
Photo of Ororah Bell, BCBA, BCASE, Counselor
Ororah Bell
Counselor, BCBA, BCASE
Verified Verified
Alamo Placita, Denver, CO 80203
Feeling distracted or impulsive, procrastinating or have difficulty getting motivated? Does depression or anxiety take hold and you can't get anything done? Overwhelmed with job, household, school or relationship aspects of life? Feel like everyone else has it all together and you're just scraping by? Is parenting a child with special needs, or any child for that matter, becoming more difficult and you're unsure if you're doing things "right"? Do you feel your child's school could be doing more to support them? Let's discuss your unique needs, become more mindful, gain perspective and come up with a plan to reach goals together!
Feeling distracted or impulsive, procrastinating or have difficulty getting motivated? Does depression or anxiety take hold and you can't get anything done? Overwhelmed with job, household, school or relationship aspects of life? Feel like everyone else has it all together and you're just scraping by? Is parenting a child with special needs, or any child for that matter, becoming more difficult and you're unsure if you're doing things "right"? Do you feel your child's school could be doing more to support them? Let's discuss your unique needs, become more mindful, gain perspective and come up with a plan to reach goals together!
(720) 780-0967 View (720) 780-0967
Photo of Kelly Crim, LPC, NCC, Licensed Professional Counselor
Kelly Crim
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Alamo Placita, Denver, CO 80218
Life presents many challenges and often we can become stuck. Our lives and relationships sometimes get into a rhythm that doesn't work and in spite of our best efforts, we suffer. Making sense of our feelings, thoughts and patterns can be overwhelming. I bring compassion, expertise, curiousity and humor to explore current dynamics and unconscious processes. As we talk, you can find what is working for you and what isn't and gain a deeper understanding of yourself. There is hope. Therapy promotes growth and change and can bring relief for your suffering. I love my work and deeply value my clients.
Life presents many challenges and often we can become stuck. Our lives and relationships sometimes get into a rhythm that doesn't work and in spite of our best efforts, we suffer. Making sense of our feelings, thoughts and patterns can be overwhelming. I bring compassion, expertise, curiousity and humor to explore current dynamics and unconscious processes. As we talk, you can find what is working for you and what isn't and gain a deeper understanding of yourself. There is hope. Therapy promotes growth and change and can bring relief for your suffering. I love my work and deeply value my clients.
(720) 388-1760 View (720) 388-1760
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How does your Therapist compare?

Number of Therapists in Alamo Placita, Denver, CO

60+

Average cost per session

$150

Therapists in Alamo Placita, Denver, CO who prioritize treating:

96% Anxiety
88% Depression
84% Self Esteem
81% Relationship Issues
75% Stress
70% Life Transitions
69% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

83% Aetna
69% UnitedHealthcare UHC | UBH
45% Optum

How Therapists in Alamo Placita, Denver, CO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

75% Female
14% Male
11% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alamo Placita, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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