Therapists in Central East Denver, Denver, CO

Photo of Andrea Blevins, MS, LPC, Licensed Professional Counselor
Andrea Blevins
Licensed Professional Counselor, MS, LPC
Verified Verified
Central East Denver, Denver, CO 80206
Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.
Currently I am talking only teletherapy clients and have availability within one to two weeks. I am taking private pay clients and can provide a free consultation over the phone before the session to see if we would be a good fit to work together. Please text or call if you would like to connect.
(720) 702-1267 View (720) 702-1267
Photo of Rachel Regina - Empowered Minds, LCSW, Clinical Social Work/Therapist
Empowered Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80220  (Online Only)
Not accepting new clients
Balancing the weight of your past and present experiences, relationship challenges, communication struggles, or a lost sense of direction can stir up a lot of complex emotions, especially amid life’s expectations, responsibilities, and current world events. Facing these feelings alone can be overwhelming and isolating. I’m here to support you in discovering your authentic self and voice, through all the highs and lows. At Empowered Minds, I want you to feel comfortable being you! I offer mindfulness oriented and strength based talk therapy in a non-judgmental, open and honest, humorous, and supportive one on one environment.
Balancing the weight of your past and present experiences, relationship challenges, communication struggles, or a lost sense of direction can stir up a lot of complex emotions, especially amid life’s expectations, responsibilities, and current world events. Facing these feelings alone can be overwhelming and isolating. I’m here to support you in discovering your authentic self and voice, through all the highs and lows. At Empowered Minds, I want you to feel comfortable being you! I offer mindfulness oriented and strength based talk therapy in a non-judgmental, open and honest, humorous, and supportive one on one environment.
(720) 728-1127 View (720) 728-1127
Photo of Ellen Zhu, LPC, Licensed Professional Counselor
Ellen Zhu
Licensed Professional Counselor, LPC
Verified Verified
Central East Denver, Denver, CO 80218
I strive to provide a safe and non-judgmental space for clients’ healing journey. During our time together, we will work as a team to achieve the growth that you seek and deserve. To help you create positive changes, we will discuss different coping skills, process emotions and feelings, and explore the influence that your past experiences has on you. I am passionate about working with individuals who have been struggling with depression, anxiety, trauma, relationships, self-esteem, LGBTQ issues, and life transitions.
I strive to provide a safe and non-judgmental space for clients’ healing journey. During our time together, we will work as a team to achieve the growth that you seek and deserve. To help you create positive changes, we will discuss different coping skills, process emotions and feelings, and explore the influence that your past experiences has on you. I am passionate about working with individuals who have been struggling with depression, anxiety, trauma, relationships, self-esteem, LGBTQ issues, and life transitions.
(720) 915-2614 View (720) 915-2614
Photo of Bronwyn Hockersmith, MA, LPC, Licensed Professional Counselor
Bronwyn Hockersmith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206
Throughout our life we have developed strategies to handle upheaval, loss, and struggle. These strategies, though well practiced, may no longer be serving us. Bronwyn offers a safe space to unpack historical experiences and present-day triggers. She encourages curiosity and self-awareness. She pulls from Hakomi, mindfulness, and neurobiology to tend to emotions, identify & adapt unhelpful thinking and behavior, and regulate the nervous system. Bronwyn's approach builds resiliency, offers new strategies in managing daily stressors/anxieties, helps respond to somatic (physical) symptoms, and nurtures your inner voice.
Throughout our life we have developed strategies to handle upheaval, loss, and struggle. These strategies, though well practiced, may no longer be serving us. Bronwyn offers a safe space to unpack historical experiences and present-day triggers. She encourages curiosity and self-awareness. She pulls from Hakomi, mindfulness, and neurobiology to tend to emotions, identify & adapt unhelpful thinking and behavior, and regulate the nervous system. Bronwyn's approach builds resiliency, offers new strategies in managing daily stressors/anxieties, helps respond to somatic (physical) symptoms, and nurtures your inner voice.
(720) 571-8627 View (720) 571-8627
Photo of Cherise Frazier, LCSW, Clinical Social Work/Therapist
Cherise Frazier
Clinical Social Work/Therapist, LCSW
Verified Verified
Central East Denver, Denver, CO 80210  (Online Only)
Email me to get started! Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth.
Email me to get started! Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth.
(720) 465-8892 View (720) 465-8892
Photo of Alyssa Oland, PhD, Psychologist
Alyssa Oland
Psychologist, PhD
Verified Verified
Central East Denver, Denver, CO 80220
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
(720) 702-1693 x711 View (720) 702-1693 x711
Photo of Shelsea Ochoa, MSW, SWC, Pre-Licensed Professional
Shelsea Ochoa
Pre-Licensed Professional, MSW, SWC
Verified Verified
Central East Denver, Denver, CO 80206
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play
(720) 805-9867 View (720) 805-9867
Photo of Emily Adler, MA, LPC, Licensed Professional Counselor
Emily Adler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206
I’m not going to be a blank face. Therapy will be a give and take. I promise I’ll be available, authentic and meet you where you are. Together we will do the work. Show up as you are, where you are and trust the process to experience growth. Move from a life of basic function to rich fulfillment. Challenge yourself to step outside your comfort zone to find a life of inner joy, balance and inspiration to start living your truth.
I’m not going to be a blank face. Therapy will be a give and take. I promise I’ll be available, authentic and meet you where you are. Together we will do the work. Show up as you are, where you are and trust the process to experience growth. Move from a life of basic function to rich fulfillment. Challenge yourself to step outside your comfort zone to find a life of inner joy, balance and inspiration to start living your truth.
(720) 679-1616 View (720) 679-1616
Photo of Elena V. Dvoskina, MA, LPC, Licensed Professional Counselor
Elena V. Dvoskina
Licensed Professional Counselor, MA, LPC
Verified Verified
Central East Denver, Denver, CO 80230
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
(720) 706-2526 View (720) 706-2526
Photo of Jessica Kate Scherer, LCSW, Clinical Social Work/Therapist
Jessica Kate Scherer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80220  (Online Only)
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
(720) 740-3529 View (720) 740-3529
Photo of Audrey Davis - Mountains to Coast Counseling, LLC (Audrey Davis), LCSW, Clinical Social Work/Therapist
Mountains to Coast Counseling, LLC (Audrey Davis)
Clinical Social Work/Therapist, LCSW
Verified Verified
Central East Denver, Denver, CO 80207  (Online Only)
WAIT! Are you swiping through therapists like you're on Tinder? Slow down a minute, and see if this sounds like you: you're a young adult (18-30ish) living on Colorado, Massachusetts, or Maine who is going through some major life changes. Maybe these changes are starting or finishing college, finding your first "big kid" job, or going through a relationship transition. Or, maybe things are stable, but still not what you want! You're feeling worried, anxious, or depressed. It's super hard, but you don't have to do it alone. If you're nodding your head or thinking "that's me!", we might be a good fit.
WAIT! Are you swiping through therapists like you're on Tinder? Slow down a minute, and see if this sounds like you: you're a young adult (18-30ish) living on Colorado, Massachusetts, or Maine who is going through some major life changes. Maybe these changes are starting or finishing college, finding your first "big kid" job, or going through a relationship transition. Or, maybe things are stable, but still not what you want! You're feeling worried, anxious, or depressed. It's super hard, but you don't have to do it alone. If you're nodding your head or thinking "that's me!", we might be a good fit.
(720) 730-3335 View (720) 730-3335
Photo of John O'Malley, PhD, LPC, NCC, Licensed Professional Counselor
John O'Malley
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80230
Are you and your partner feeling like you're stuck in a never-ending cycle of disconnection? As your couples counselor, I'm here to help you both get back on the same page and bring some much-needed relief to your lives. My direct approach means we'll cut straight to the heart of the matter without any fluff or beating around the bush. We'll work together to identify the underlying issues causing tension in your relationship and develop personalized strategies to help you both reconnect!
Are you and your partner feeling like you're stuck in a never-ending cycle of disconnection? As your couples counselor, I'm here to help you both get back on the same page and bring some much-needed relief to your lives. My direct approach means we'll cut straight to the heart of the matter without any fluff or beating around the bush. We'll work together to identify the underlying issues causing tension in your relationship and develop personalized strategies to help you both reconnect!
(720) 897-5762 View (720) 897-5762
Photo of Hayley Roberts, PsyD, Psychologist
Hayley Roberts
Psychologist, PsyD
Verified Verified
Central East Denver, Denver, CO 80206  (Online Only)
Feeling stuck in your job, relationship, friendships, or health? Struggling with setting valued boundaries? I can help! I am a psychologist who does teletherapy with teens and professionals. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
Feeling stuck in your job, relationship, friendships, or health? Struggling with setting valued boundaries? I can help! I am a psychologist who does teletherapy with teens and professionals. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
(720) 432-2144 View (720) 432-2144
Photo of Kelsey Smith, LCSW, Clinical Social Work/Therapist
Kelsey Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Central East Denver, Denver, CO 80220  (Online Only)
We all face major challenges and painful experiences throughout our lives, and it is often difficult to ask for support or know where to begin. I am here to provide you a safe space to share your experience without judgement. We will work together to develop skills and strategies to move you toward the life that is most meaningful and true for you.
We all face major challenges and painful experiences throughout our lives, and it is often difficult to ask for support or know where to begin. I am here to provide you a safe space to share your experience without judgement. We will work together to develop skills and strategies to move you toward the life that is most meaningful and true for you.
(720) 738-5126 View (720) 738-5126
Photo of Melissa Streno, PsyD, CMPC, Psychologist
Melissa Streno
Psychologist, PsyD, CMPC
Verified Verified
Central East Denver, Denver, CO 80220
I am passionate about empowering individual to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual diagnoses in all ranges of acuity. In regards to performance consulting, I have worked with all levels of athletes and performers from a variety of performance realms, including dancers and musicians, as well as those in the business setting.
I am passionate about empowering individual to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual diagnoses in all ranges of acuity. In regards to performance consulting, I have worked with all levels of athletes and performers from a variety of performance realms, including dancers and musicians, as well as those in the business setting.
(720) 575-4087 View (720) 575-4087
Photo of Marilyn Talmage-Bowers - Marilyn Talmage-Bowers, Psy.D., PsyD, Psychologist
Marilyn Talmage-Bowers, Psy.D.
Psychologist, PsyD
Verified Verified
Central East Denver, Denver, CO 80220
I am an active therapist who is interested in doing what works for each client. I am flexible, client-centered, and friendly. I currently work with adults and adolescents and have experience working with men, women and nonbinary clients. My special interest is in helping women become assertive, empowered and able to live fuller lives. I can be very helpful with clients who are living or working with toxic individuals such as narcissists, borderline personality disorder or addicts. I am expert in individual IQ assessment and am committed to helping gifted and highly sensitive individuals cope with their sensitivities and gifts.
I am an active therapist who is interested in doing what works for each client. I am flexible, client-centered, and friendly. I currently work with adults and adolescents and have experience working with men, women and nonbinary clients. My special interest is in helping women become assertive, empowered and able to live fuller lives. I can be very helpful with clients who are living or working with toxic individuals such as narcissists, borderline personality disorder or addicts. I am expert in individual IQ assessment and am committed to helping gifted and highly sensitive individuals cope with their sensitivities and gifts.
(303) 900-7465 View (303) 900-7465
Photo of Kate Fox, MA, LPCC, Pre-Licensed Professional
Kate Fox
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
(720) 797-7462 View (720) 797-7462
Photo of Kathy Hawkins, MA, LPC, LAC, ACS, ADS, Licensed Professional Counselor
Kathy Hawkins
Licensed Professional Counselor, MA, LPC, LAC, ACS, ADS
Verified Verified
3 Endorsed
Central East Denver, Denver, CO 80220
Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you to "get over it", "just relax", or "it's all in your head". It's enough to make you want to scream.
Your stomach's in knots.Your heart races. Everything feels surreal. Stress and anxiety have a nasty way of hijacking your body and holding you hostage. Some days it's all you can do to not curl up in a ball and call in sick. It's exhausting trying to pretend everything's okay when actually, you're always on edge and about to lose it. What's even worse is when no one understands. They tell you to "get over it", "just relax", or "it's all in your head". It's enough to make you want to scream.
(720) 897-0708 View (720) 897-0708
Photo of Christopher White, PsyD, Psychologist
Christopher White
Psychologist, PsyD
Verified Verified
Central East Denver, Denver, CO 80230
I hold a Bachelor’s, Master’s, and Doctoral degree in Clinical Psychology. In the past 12 years I have worked as a therapist in community mental health, private practice, college counseling, inpatient, and residential settings. Areas of interest and specialization include managing anxiety and mood dysregulation, working with the veteran population (both the transition from military to civilian life, and the management of PTSD-related symptoms), coping with grief and loss, addressing issues related to sexual orientation and the coming-out process, and supporting individuals who are struggling to navigate mid-life and later adulthood.
I hold a Bachelor’s, Master’s, and Doctoral degree in Clinical Psychology. In the past 12 years I have worked as a therapist in community mental health, private practice, college counseling, inpatient, and residential settings. Areas of interest and specialization include managing anxiety and mood dysregulation, working with the veteran population (both the transition from military to civilian life, and the management of PTSD-related symptoms), coping with grief and loss, addressing issues related to sexual orientation and the coming-out process, and supporting individuals who are struggling to navigate mid-life and later adulthood.
(720) 912-9377 View (720) 912-9377
Photo of Alyssa Nazario, LCSW, Clinical Social Work/Therapist
Alyssa Nazario
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80230  (Online Only)
As an LCSW specializing in suicide prevention, Borderline Personality Disorder (BPD), and PTSD treatment, I bring 9 years of dedicated experience in mental health to support your journey towards healing and empowerment. I offer a compassionate and evidence-based approach, providing a safe and nonjudgmental space to explore the complexities of these challenges. I collaborate closely with clients to develop personalized strategies for managing symptoms, fostering resilience, and promoting lasting recovery. I am here to provide the support and guidance you need to thrive.
As an LCSW specializing in suicide prevention, Borderline Personality Disorder (BPD), and PTSD treatment, I bring 9 years of dedicated experience in mental health to support your journey towards healing and empowerment. I offer a compassionate and evidence-based approach, providing a safe and nonjudgmental space to explore the complexities of these challenges. I collaborate closely with clients to develop personalized strategies for managing symptoms, fostering resilience, and promoting lasting recovery. I am here to provide the support and guidance you need to thrive.
(720) 649-6361 View (720) 649-6361
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See more therapy options for Central East Denver, Denver

How does your Therapist compare?

Number of Therapists in Central East Denver, Denver, CO

700+

Average cost per session

$150

Therapists in Central East Denver, Denver, CO who prioritize treating:

93% Anxiety
87% Depression
83% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
72% Stress
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Central East Denver, Denver, CO see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Central East Denver, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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