Spirituality Therapists in Denver, CO

Photo of Thomas Ramey Watson, PhD
Thomas Ramey Watson
PhD
Verified Verified
Denver, CO 80221
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
Your mind, body, & spirit are important components of a good life. I work with relationships, abuse, bullying, developing a strong and healthy sense of self, sex & gender, & spirituality. Having had a number of experiences with loss and the survival of the soul, I also do lots of grief and hope work over the passing of beloved animals and people. I find that this helps people with anxiety, especially important in our time. I am fully supportive of various orientations and paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
(720) 358-2853 View (720) 358-2853
Photo of Michelle Keelan, MA, LPC, NCC, Counselor
Michelle Keelan
Counselor, MA, LPC, NCC
Verified Verified
19 Endorsed
Denver, CO 80211
Thank you for visiting my profile. As a holistic therapist, I utilize an intuitive, whole-person approach to help clients make positive changes in their lives. My practice addresses a range of issues, including anxiety, self-worth, boundaries, relationships, spirituality, and life transitions. Growing up, we may have developed coping mechanisms to protect ourselves, but these strategies can now hinder us as adults. I can help you become aware of these past patterns and learn healthier ways of relating that align with your current values, allowing you to reconnect and heal your inner child.
Thank you for visiting my profile. As a holistic therapist, I utilize an intuitive, whole-person approach to help clients make positive changes in their lives. My practice addresses a range of issues, including anxiety, self-worth, boundaries, relationships, spirituality, and life transitions. Growing up, we may have developed coping mechanisms to protect ourselves, but these strategies can now hinder us as adults. I can help you become aware of these past patterns and learn healthier ways of relating that align with your current values, allowing you to reconnect and heal your inner child.
(720) 605-7233 View (720) 605-7233
Photo of Kristin Nathan - Kristin Nathan, MS, LPC, MS, LPC, Licensed Professional Counselor
Kristin Nathan, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80211
My specialities include nature-based and somatic therapy, grief & loss, spirituality, and identity issues.
I believe it's important to meet clients where they are and walk with them along their paths. Losses of all types, no matter how large or small they may seem to others, shape us in profound ways. Experiencing the loss of a beloved person or pet can cause us to feel as though life is out of our control. We all have inner wisdom and intuition to regain our paths to authenticity and live our best lives and through our work together, I will help you tap into these strengths. I am here to help you shape your "new normal" and provide support and compassion along the way.
My specialities include nature-based and somatic therapy, grief & loss, spirituality, and identity issues.
I believe it's important to meet clients where they are and walk with them along their paths. Losses of all types, no matter how large or small they may seem to others, shape us in profound ways. Experiencing the loss of a beloved person or pet can cause us to feel as though life is out of our control. We all have inner wisdom and intuition to regain our paths to authenticity and live our best lives and through our work together, I will help you tap into these strengths. I am here to help you shape your "new normal" and provide support and compassion along the way.
(720) 964-1178 View (720) 964-1178
Photo of Christina Valastro - Christina Valastro, LPC: Soul Savvy Insight, MA, LPC, Licensed Professional Counselor
Christina Valastro, LPC: Soul Savvy Insight
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
(970) 601-4245 View (970) 601-4245
Photo of Joey Tadie, PhD, MAT, Psychologist
Joey Tadie
Psychologist, PhD, MAT
Verified Verified
Denver, CO 80209
I love working with individuals who are struggling with trauma, anxiety, depression, men’s issues, spirituality/religiousness issues, and life transitions. I work with all gender-identities, but I do specialize in working with men on a variety of challenges with regard to identity, parenting, and relationships. I have a specialty training in integrating psychological practices with spiritual and religious frameworks, and can practice from a spiritual lens, or can help individuals heal previous religious trauma. I am trained in EMDR and also a certified ketamine assisted psychotherapist. I customize care to your needs.
I love working with individuals who are struggling with trauma, anxiety, depression, men’s issues, spirituality/religiousness issues, and life transitions. I work with all gender-identities, but I do specialize in working with men on a variety of challenges with regard to identity, parenting, and relationships. I have a specialty training in integrating psychological practices with spiritual and religious frameworks, and can practice from a spiritual lens, or can help individuals heal previous religious trauma. I am trained in EMDR and also a certified ketamine assisted psychotherapist. I customize care to your needs.
(720) 915-4098 View (720) 915-4098
Photo of Zach Verwey, MA, LPC, NCC, Licensed Professional Counselor
Zach Verwey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80203
In my practice, I work with members of the LGBTQ+ community, folks grappling with religious trauma and spirituality, and those struggling with body image and disordered eating.
Hi there! I am so glad you're here. While I was growing up, I quickly learned that there were few places I could be truly myself and accepted just as I am. As a therapist, I've discovered many of us share that same story. In therapy, I offer space for you to be exactly who you are, wherever you're at, so that together, we can explore new ways of being and relating. I believe deeply in the healing power of connection, so my top priority is establishing trust, security, and safety within our relationship, as the quality and strength of that relationship has proven to be the single greatest predictor of achieving positive outcomes.
In my practice, I work with members of the LGBTQ+ community, folks grappling with religious trauma and spirituality, and those struggling with body image and disordered eating.
Hi there! I am so glad you're here. While I was growing up, I quickly learned that there were few places I could be truly myself and accepted just as I am. As a therapist, I've discovered many of us share that same story. In therapy, I offer space for you to be exactly who you are, wherever you're at, so that together, we can explore new ways of being and relating. I believe deeply in the healing power of connection, so my top priority is establishing trust, security, and safety within our relationship, as the quality and strength of that relationship has proven to be the single greatest predictor of achieving positive outcomes.
(720) 463-1153 View (720) 463-1153
Photo of Steven Huett Saint-Clair, PhD, Psychologist
Steven Huett Saint-Clair
Psychologist, PhD
Verified Verified
Denver, CO 80203
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
(720) 664-4329 View (720) 664-4329
Photo of Dustin Kerrone, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80205  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(720) 928-3271 View (720) 928-3271
Photo of Emilia Sabatowska, LMHC, Counselor
Emilia Sabatowska
Counselor, LMHC
Verified Verified
Denver, CO 80205  (Online Only)
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.
(857) 597-2463 View (857) 597-2463
Photo of Brandi Irby, MA, LPC, Licensed Professional Counselor
Brandi Irby
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
In short, that means I have a holistic approach that invites the exploration of spirituality or beliefs as part of the therapeutic process and that the therapeutic relationship having the qualities of accurate empathy, non-judgment, and collaboration are essential.
Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.
In short, that means I have a holistic approach that invites the exploration of spirituality or beliefs as part of the therapeutic process and that the therapeutic relationship having the qualities of accurate empathy, non-judgment, and collaboration are essential.
Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.
(844) 934-0636 View (844) 934-0636
Photo of Kristin Vergo, MA, LMFT, LPC, LCMHC, Marriage & Family Therapist
Kristin Vergo
Marriage & Family Therapist, MA, LMFT, LPC, LCMHC
Verified Verified
Denver, CO 80202
I am culturally competent, an LGBTQ ally, and welcome whatever path of spirituality you follow (or don't).
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
I am culturally competent, an LGBTQ ally, and welcome whatever path of spirituality you follow (or don't).
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
(336) 900-0945 View (336) 900-0945
Photo of Kamara Mcandrews - Kamara Therapy Inc., MA, LMFT, CST, CST-S, Marriage & Family Therapist
Kamara Therapy Inc.
Marriage & Family Therapist, MA, LMFT, CST, CST-S
Verified Verified
Denver, CO 80209  (Online Only)
I provide Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT certified sex therapist, and AASECT supervisor. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.
I provide Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT certified sex therapist, and AASECT supervisor. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.
(719) 428-3522 View (719) 428-3522
Photo of Kimberly A Mahoney, LCSW, Clinical Social Work/Therapist
Kimberly A Mahoney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80002  (Online Only)
In living my values of compassion and spirituality, my approach is supportive, strengths-based, and non-judgmental.
Immediate availability for new clients. Feeling unsure and lost is part of each person’s path in life, but we’re not alone. I can meet you along your path to discover what these feelings are showing you and walk with you as you gain meaning and wisdom through your journey and experience of acceptance of self.
In living my values of compassion and spirituality, my approach is supportive, strengths-based, and non-judgmental.
Immediate availability for new clients. Feeling unsure and lost is part of each person’s path in life, but we’re not alone. I can meet you along your path to discover what these feelings are showing you and walk with you as you gain meaning and wisdom through your journey and experience of acceptance of self.
(719) 781-6528 View (719) 781-6528
Photo of Julie Barnhart, MA, LPCC, NCC, CYT, Counselor
Julie Barnhart
Counselor, MA, LPCC, NCC, CYT
Verified Verified
Denver, CO 80002
Hi, I’m Julie! Working through trauma, clarifying purpose, finding meaning and motivation, while navigating the unending challenges and joys of being a human, is often terrifying, or at least confusing. With candor, wit, and levity I support clients in this process of healing and self-discovery. I specialize in anxiety and depression, relationship and parenting stress, alcohol and substance use concerns, body image issues, and spirituality. I use my clinical experience, and also my lived experience as a mother to inform my work.
Hi, I’m Julie! Working through trauma, clarifying purpose, finding meaning and motivation, while navigating the unending challenges and joys of being a human, is often terrifying, or at least confusing. With candor, wit, and levity I support clients in this process of healing and self-discovery. I specialize in anxiety and depression, relationship and parenting stress, alcohol and substance use concerns, body image issues, and spirituality. I use my clinical experience, and also my lived experience as a mother to inform my work.
(720) 606-4777 View (720) 606-4777
Photo of Michael Scott Bleier, MA, LPC, Licensed Professional Counselor
Michael Scott Bleier
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211  (Online Only)
The techniques I use include mindfulness, meditation/visualization, parts work and attachment along with spirituality and counseling.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
The techniques I use include mindfulness, meditation/visualization, parts work and attachment along with spirituality and counseling.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
(720) 442-9835 View (720) 442-9835
Photo of Laura Travisano, MA, LPCC, ADDC
Laura Travisano
Licensed Professional Counselor Candidate, MA, LPCC, ADDC
Verified Verified
14 Endorsed
Denver, CO 80203
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
(720) 794-5869 View (720) 794-5869
Photo of Jeremy Savage, MA, LPC, Licensed Professional Counselor
Jeremy Savage
Licensed Professional Counselor, MA, LPC
Verified Verified
20 Endorsed
Denver, CO 80211
I also offer a safe space for discussing matters of faith and spirituality.
If you're dealing with a significant change in life, whether having a loved one pass, starting a new job, or just adjusting to a new city, dealing with change is my specialty. Having completed coursework for a PhD in Depth Psychology and currently completing a Doctor of Education, I am skilled at working with various issues that I am happy to discuss with you. What sets me apart from others isn't so much the types of issues I work with, but how we work with one another.
I also offer a safe space for discussing matters of faith and spirituality.
If you're dealing with a significant change in life, whether having a loved one pass, starting a new job, or just adjusting to a new city, dealing with change is my specialty. Having completed coursework for a PhD in Depth Psychology and currently completing a Doctor of Education, I am skilled at working with various issues that I am happy to discuss with you. What sets me apart from others isn't so much the types of issues I work with, but how we work with one another.
(303) 622-5792 View (303) 622-5792
Photo of Toni Moran, MA, LPC, Licensed Professional Counselor
Toni Moran
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80206
I have experience working with depression, anxiety, self-improvement, relationship issues, intimacy, self-awareness, mindfulness, childhood trauma, mind/body connection, spirituality and self-compassion.
I help couples and individuals explore their thoughts, emotions, and behaviors. Together, we’ll explore feelings that weigh you down and cause unwanted stress in your life. Let's release past painful experiences that have accumulated over time. Using self-awareness and communication tools, we’ll build new thought patterns to foster trust and resilience within yourself and your relationships. I provide strategies to help you feel more grounded and at ease, making sense of your emotions and how you feel. My goal is to bring deeper meaning, connection, and fulfillment to your life and relationships through lasting change.
I have experience working with depression, anxiety, self-improvement, relationship issues, intimacy, self-awareness, mindfulness, childhood trauma, mind/body connection, spirituality and self-compassion.
I help couples and individuals explore their thoughts, emotions, and behaviors. Together, we’ll explore feelings that weigh you down and cause unwanted stress in your life. Let's release past painful experiences that have accumulated over time. Using self-awareness and communication tools, we’ll build new thought patterns to foster trust and resilience within yourself and your relationships. I provide strategies to help you feel more grounded and at ease, making sense of your emotions and how you feel. My goal is to bring deeper meaning, connection, and fulfillment to your life and relationships through lasting change.
(720) 605-6960 View (720) 605-6960
Photo of Kim Stromgren, MA, LPC
Kim Stromgren
MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80222
My experience includes self-esteem, Bipolar, depression & anxiety, grief & loss, transitions, spirituality, chronic pain, & identity.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
My experience includes self-esteem, Bipolar, depression & anxiety, grief & loss, transitions, spirituality, chronic pain, & identity.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
(720) 204-5976 View (720) 204-5976
Photo of Sarah Imbler, LPC, Licensed Professional Counselor
Sarah Imbler
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
I work with clients seeking help for a variety of issues like grief and loss, divorce, life transitions, caring for family members with severe mental illness, difficulties in relationships, self-esteem issues, spirituality, and more.
The most important element of therapy is the relationship between the therapist and client. Healing happens when trust is built and clients feel comfortable being themselves without fear of judgement. I work hard to get to know my clients and base my approach on what works best for each one. A successful therapist is an adaptable therapist. Successful therapy happens when clients feel fully seen, heard, and understood.
I work with clients seeking help for a variety of issues like grief and loss, divorce, life transitions, caring for family members with severe mental illness, difficulties in relationships, self-esteem issues, spirituality, and more.
The most important element of therapy is the relationship between the therapist and client. Healing happens when trust is built and clients feel comfortable being themselves without fear of judgement. I work hard to get to know my clients and base my approach on what works best for each one. A successful therapist is an adaptable therapist. Successful therapy happens when clients feel fully seen, heard, and understood.
(720) 928-5694 View (720) 928-5694
1
...
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



  翻译: