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Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist

CRES Wellness PLLC

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Media, PA 19063
(484) 207-5080
Let's Connect (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
Are you looking to use therapy as another step towards growth on your own terms? Do you find yourself worrying if you're good enough? Does it feel almost impossible to get and stay motivated to make changes? Is the burnout practically debilitating? Has it become so difficult to remember who you are and what you want and need that you've resigned to fading into the background of your own life? If you've answered 'yes' to any of these questions, then I would encourage you to consider CRES Wellness.
Dr. Chesha Simon is the lead clinician behind CRES Wellness PLLC. Current services include individual psychological services (60-minute psychotherapy appointments) for adults via telehealth only for individuals in the states of Delaware, Maryland, New Jersey, and Pennsylvania. Services are for individuals 18 years and older only.
If any of this resonates with you, I encourage you to reach out for a free 15-minute consultation call to consider whether working together could be the right fit. Take a risk and bet on yourself, you may be happy that you did!
Call or CRES Wellness PLLC now for a free 15 minute consultation - (484) 207-5080

Practice at a Glance

Available online only

Media, PA 19063

(484) 207-5080
I offer video sessions primarily weeknights and Saturdays. We can establish a consistent schedule or flex based on mutual availability
$175 Per Session  
Individual one-on-one therapy 
Kudos on taking these next steps towards your wellness, I welcome the opportunity to discuss your needs! Schedule your free 15-minute call!
CRES Wellness PLLC
Let's Connect (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist

Practice at a Glance

Available online only

Media, PA 19063

(484) 207-5080
I offer video sessions primarily weeknights and Saturdays. We can establish a consistent schedule or flex based on mutual availability
$175 Per Session  
Individual one-on-one therapy 
Kudos on taking these next steps towards your wellness, I welcome the opportunity to discuss your needs! Schedule your free 15-minute call!
CRES Wellness PLLC

Finances

Fees

  • Individual Sessions $175
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
"
Private pay only so I would be considered an out-of-network provider. I can provide a superbill monthly to assist with your reimbursement.
Call or for a free 15 minute consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
"
Private pay only so I would be considered an out-of-network provider. I can provide a superbill monthly to assist with your reimbursement.
Call or for a free 15 minute consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD

Qualifications

    Psychologist: Chesha Simon
  • Verified by Psychology Today Licensed by State of Pennsylvania / PS018788 Chesha Simon
  • In Practice for 12 Years
  • Degree/Diploma from Immaculata University MA in counseling psychology / 2012
  • Attended Immaculata University, PsyD, Graduated 2017
Feel free to ask about qualifications and training experience. or (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Parenting
Do these issues align with your needs? or (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
Do these issues align with your needs? or (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrated and individualized approach that will be informed in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and behavioral therapy. Treatment would include tailoring our work to your specific needs and would require goal setting early in treatment. There will be collaborative action steps and practices incorporated within our work, if desired.
Call or for a free 15 minute consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
"
I use an integrated and individualized approach that will be informed in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and behavioral therapy. Treatment would include tailoring our work to your specific needs and would require goal setting early in treatment. There will be collaborative action steps and practices incorporated within our work, if desired.
Call or for a free 15 minute consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD

Location

Primary Location

Media, PA 19063

(484) 207-5080

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer video sessions primarily weeknights and Saturdays. We can establish a consistent schedule or flex based on mutual availability
Call for a free consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
"
I offer video sessions primarily weeknights and Saturdays. We can establish a consistent schedule or flex based on mutual availability
Call for a free consultation now - (484) 207-5080
Photo of Chesha Simon - CRES Wellness PLLC, PsyD, Psychologist
CRES Wellness PLLC
Psychologist, PsyD
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