Therapists in Wallingford, CT
Guiding Path Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wallingford, CT 06492 (Online Only)
Hello, I'm Mark McGuire, a Licensed Professional Counselor passionate about helping individuals navigate life's challenges and discover their inner strength. I am a 13-year military veteran with years of experience and training in the mental health field. I am dedicated to providing a comforting, empathetic, and non-judgmental space for you to explore your thoughts and emotions. My approach is rooted in evidence-based practices, and I believe in the power of collaboration and trust in the therapeutic process. I am committed to walking alongside you on your path toward personal growth.
Hello, I'm Mark McGuire, a Licensed Professional Counselor passionate about helping individuals navigate life's challenges and discover their inner strength. I am a 13-year military veteran with years of experience and training in the mental health field. I am dedicated to providing a comforting, empathetic, and non-judgmental space for you to explore your thoughts and emotions. My approach is rooted in evidence-based practices, and I believe in the power of collaboration and trust in the therapeutic process. I am committed to walking alongside you on your path toward personal growth.
Samantha Forst
Clinical Social Work/Therapist, LCSW
Verified Verified
Wallingford, CT 06492 (Online Only)
Hi! I'm Samantha Forst, a Licensed Clinical Social Worker (LCSW) who works with adults that have experienced trauma, anxiety, depression, or other challenging life stressors. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. In our time together, we can work to identify and understand how stressors are impacting your life and relationships, plus develop strategies to better manage the symptoms. I am only providing telehealth sessions at this time. Telehealth therapy provides a safe space to explore your thoughts, feelings, and concerns in the comfort and convenience of your own home.
Hi! I'm Samantha Forst, a Licensed Clinical Social Worker (LCSW) who works with adults that have experienced trauma, anxiety, depression, or other challenging life stressors. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. In our time together, we can work to identify and understand how stressors are impacting your life and relationships, plus develop strategies to better manage the symptoms. I am only providing telehealth sessions at this time. Telehealth therapy provides a safe space to explore your thoughts, feelings, and concerns in the comfort and convenience of your own home.
Mary Ellen Crawford (at Soul Friends, Inc.)
Clinical Social Work/Therapist, LMSW
Verified Verified
Wallingford, CT 06492
I work with my clients through Animal Assisted Psychotherapy, usually with the assistance of my therapy rabbit, Oreo DS(Double Stuff). I like to work with the person, by meeting them where they are at.
I work with my clients through Animal Assisted Psychotherapy, usually with the assistance of my therapy rabbit, Oreo DS(Double Stuff). I like to work with the person, by meeting them where they are at.
Phyllis Gordon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wallingford, CT 06492
Not accepting new clients
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
Sarah Garcia
Licensed Professional Counselor, LPC
Verified Verified
Wallingford, CT 06492
Waitlist for new clients
With a passion to help others reach their full potential. I work to help individuals who struggle with anxiety, poor self-image, past trauma, depression and disordered eating patterns. Without judgement, I am happy to help and together work to develop a plan that will best benefit you promoting insight and self-awareness leading to a happier, healthier you. Getting to the root cause of symptoms while making connections to “why” can be helpful in learning to navigate maladaptive patterns and managing symptoms. Remember you are the expert of your own life – I am just here to guide you.
With a passion to help others reach their full potential. I work to help individuals who struggle with anxiety, poor self-image, past trauma, depression and disordered eating patterns. Without judgement, I am happy to help and together work to develop a plan that will best benefit you promoting insight and self-awareness leading to a happier, healthier you. Getting to the root cause of symptoms while making connections to “why” can be helpful in learning to navigate maladaptive patterns and managing symptoms. Remember you are the expert of your own life – I am just here to guide you.
I view psychology and mental health from the lens of how we work in our environmental and family groups. I am a family therapist who looks at individuals as part of a network of mental health needs. Even when I work with the individual, family and community matters to me.
I view psychology and mental health from the lens of how we work in our environmental and family groups. I am a family therapist who looks at individuals as part of a network of mental health needs. Even when I work with the individual, family and community matters to me.
Randolph Toussaint Brooks
Psychologist, PhD
Verified Verified
1 Endorsed
Wallingford, CT 06492 (Online Only)
You've done the hard work. The degrees and credentials on your wall prove that you know what you're doing, but for some reason, in the back of your mind you still have doubts. You know you're qualified for your position, but you find yourself feeling isolated and alone in your office. You feel pressured to keep going to work to make your family proud or provide for your family, but you feel overwhelmed. You've considered leaving and working somewhere else, but you really aren't sure what is the right move. All you know is that you want relief from the worry and stress. You want to flourish and feel at peace.
You've done the hard work. The degrees and credentials on your wall prove that you know what you're doing, but for some reason, in the back of your mind you still have doubts. You know you're qualified for your position, but you find yourself feeling isolated and alone in your office. You feel pressured to keep going to work to make your family proud or provide for your family, but you feel overwhelmed. You've considered leaving and working somewhere else, but you really aren't sure what is the right move. All you know is that you want relief from the worry and stress. You want to flourish and feel at peace.
Choosing me as your therapist means embarking on a journey toward creating your best life. In our sessions, my goal is for you to feel heard, supported, and validated. Together, we will navigate through your depression, anxiety, and grief, transforming these challenges into stepping stones toward a meaningful existence. Through practical strategies and compassionate guidance, we'll identify and dismantle the obstacles holding you back. Our collaborative efforts will build your confidence, empowering you to achieve your goals and attain emotional well-being through effective, short-term therapy with long-lasting results.
Choosing me as your therapist means embarking on a journey toward creating your best life. In our sessions, my goal is for you to feel heard, supported, and validated. Together, we will navigate through your depression, anxiety, and grief, transforming these challenges into stepping stones toward a meaningful existence. Through practical strategies and compassionate guidance, we'll identify and dismantle the obstacles holding you back. Our collaborative efforts will build your confidence, empowering you to achieve your goals and attain emotional well-being through effective, short-term therapy with long-lasting results.
Inspire Recovery LLC in Connecticut
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
3 Endorsed
Wallingford, CT 06492
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
Cecelia Hope Manley
Licensed Professional Counselor, MA, LPC
Verified Verified
Wallingford, CT 06492 (Online Only)
Counseling facilitates discovery and mastery of your inner resources. Spend less time on what you perceive as "wrong" and more time determining your true desires and manifesting them. View problems as opportunities to release limitations, to grow and to experience more joy. Clarify your true desires; learn that you are a powerful creator - in thought, word and deed. Recognize the guidance communicated by your emotions; focus on what is wanted now; release negative thoughts, images and bio-energetic blocks; allow more joy and good into your life; resolve trauma; manage stress and balance health by attending to body, mind and spirit.
Counseling facilitates discovery and mastery of your inner resources. Spend less time on what you perceive as "wrong" and more time determining your true desires and manifesting them. View problems as opportunities to release limitations, to grow and to experience more joy. Clarify your true desires; learn that you are a powerful creator - in thought, word and deed. Recognize the guidance communicated by your emotions; focus on what is wanted now; release negative thoughts, images and bio-energetic blocks; allow more joy and good into your life; resolve trauma; manage stress and balance health by attending to body, mind and spirit.
Tenesha Brooks
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Wallingford, CT 06492 (Online Only)
Are you a stressed out and overworked professional woman of color, doubting your success and your place at the table? Have micro-aggressions or discrimination beaten down your workplace self-esteem, leading to anxiety and depressed mood? On paper, you’re qualified. But, for some reason, you find yourself questioning the smallest decision. You were excited when you got the offer letter, but now you feel inadequate and dread heading to work. Your self-doubt is constantly whispering, sometimes yelling, you aren’t good enough, you will never feel competent. Sound like you? Keep reading to learn how I can help.
Are you a stressed out and overworked professional woman of color, doubting your success and your place at the table? Have micro-aggressions or discrimination beaten down your workplace self-esteem, leading to anxiety and depressed mood? On paper, you’re qualified. But, for some reason, you find yourself questioning the smallest decision. You were excited when you got the offer letter, but now you feel inadequate and dread heading to work. Your self-doubt is constantly whispering, sometimes yelling, you aren’t good enough, you will never feel competent. Sound like you? Keep reading to learn how I can help.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wallingford, CT 06492
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
Are you struggling with a specific issue or relationship, feeling depressed or anxious? Perhaps feeling overwhelmed by a transition or life experience: divorce, grief or trauma. At times, life's challenges cause us to feel all alone, desperate or stuck. As a therapist, I appreciate and am honored by the opportunities I am given to assist clients as they address difficulties. I strive to create a warm, supportive atmosphere in which you can begin the process of healing. I will support you as you gain understanding and skills to help you find peace in knowing you can create meaningful life.
Sehee Lee
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wallingford, CT 06492 (Online Only)
Do you wake up in the middle of the night overthinking and replaying every interaction, worrying "was I too much, was I weird, do others like me, why did I say that, why didn't I say that?" You know you're holding back, worried about how others will judge you. You want to stand up for yourself but it's hard. You notice that you're often left unfulfilled at work, home, and in your relationships. You are terrified of rejection and being alone. Deep down, you know what you want. You want to be bold, take on challenges, and have a fulfilling career and relationships where you can truly be yourself.
Do you wake up in the middle of the night overthinking and replaying every interaction, worrying "was I too much, was I weird, do others like me, why did I say that, why didn't I say that?" You know you're holding back, worried about how others will judge you. You want to stand up for yourself but it's hard. You notice that you're often left unfulfilled at work, home, and in your relationships. You are terrified of rejection and being alone. Deep down, you know what you want. You want to be bold, take on challenges, and have a fulfilling career and relationships where you can truly be yourself.
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
I am accepting new clients. Many people find life challenging and sometimes overwhelming but hesitate to reach out for help. I create a welcoming, safe, and validating environment where my clients can explore their issues at their own pace and arrive at solutions that make sense to them without being judged, labeled, or rushed. I help you navigate your personal journey toward growth and healing from addiction, trauma, anxiety and/or depression.
Centerpiece Behavioral Health Services, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Wallingford, CT 06492
Our goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement.
Our goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, work related stress, adjustment and life transitions or just need a listening ear of someone with an objective prospective, counseling maybe for you. We are dedicated to helping you focus on your inner strength, self-care and self-improvement.
Between Two Shores Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wallingford, CT 06492 (Online Only)
You have taken a positive step in seeking therapy! Being an adult sounded way better when we were kids, huh? Little did we know we would have to worry less about quicksand and if algebra would really matter and more about feelings of anxiety, depression, stress, low self-esteem, loneliness, and a general lack of control. My goal as your therapist is to create a space where you feel heard, validated, and supported. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to run from them.
You have taken a positive step in seeking therapy! Being an adult sounded way better when we were kids, huh? Little did we know we would have to worry less about quicksand and if algebra would really matter and more about feelings of anxiety, depression, stress, low self-esteem, loneliness, and a general lack of control. My goal as your therapist is to create a space where you feel heard, validated, and supported. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to run from them.
At Arc Light Behavioral Health Collective we believe in putting our values first. Our practice uses assent-based procedures and compassion drives our relationships with families and clients. We are committed to understanding the individuals we serve and their motivations so that we can be part of the team that helps them reach their goals. All treatment is i
At Arc Light Behavioral Health Collective we believe in putting our values first. Our practice uses assent-based procedures and compassion drives our relationships with families and clients. We are committed to understanding the individuals we serve and their motivations so that we can be part of the team that helps them reach their goals. All treatment is i
Kristen Ezzo
Marriage & Family Therapist, LMFT
Verified Verified
Wallingford, CT 06492 (Online Only)
Throughout my career I have developed a passion for supporting children, their parents, and the family unit. I specialize in anxiety, trauma, attachment, grief, and life transitions. I currently offer support to adults whether navigating personal needs, embarking on parenthood for the first time, or seeking support managing your child’s behaviors and emotional responses. As the wife of a first-responder, I have the unique experience to aid spouses and their families as they navigate the challenges of shift work and first-responder culture, working together to manage the impact this has on marital communication and family dynamics.
Throughout my career I have developed a passion for supporting children, their parents, and the family unit. I specialize in anxiety, trauma, attachment, grief, and life transitions. I currently offer support to adults whether navigating personal needs, embarking on parenthood for the first time, or seeking support managing your child’s behaviors and emotional responses. As the wife of a first-responder, I have the unique experience to aid spouses and their families as they navigate the challenges of shift work and first-responder culture, working together to manage the impact this has on marital communication and family dynamics.
Why now? That is the first question I ask clients when beginning their therapeutic journey. What life challenges are you facing that lead you here? Establishing trust and alliance with clients is paramount to successful treatment. My approach is solution focused, utilizing motivational techniques and strategies to encourage clients to increase personal coping skills and self-assurance. My focus is to treat symptoms and help my clients to create skills and strategies that can be utilized throughout your daily life. I am here to help you begin your journey to your better self, NOW!
Why now? That is the first question I ask clients when beginning their therapeutic journey. What life challenges are you facing that lead you here? Establishing trust and alliance with clients is paramount to successful treatment. My approach is solution focused, utilizing motivational techniques and strategies to encourage clients to increase personal coping skills and self-assurance. My focus is to treat symptoms and help my clients to create skills and strategies that can be utilized throughout your daily life. I am here to help you begin your journey to your better self, NOW!
Stephanie Krulewitz
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Wallingford, CT 06492 (Online Only)
My clients tell me that the most surprising part of therapy is seeking help for one problem, and uncovering other symptoms or life events that contribute, usurp, or impact the original problem in ways they never knew. Therapy is exactly that. It starts with one thought or concern and moves toward resolution using rapport, trust, and open communication between the therapist and the client. Together we work to identify areas needing change, learning and practicing skills to get you there, celebrating the wins (every little one), supporting the misses, and finally providing you with the tools to meet your goals.
My clients tell me that the most surprising part of therapy is seeking help for one problem, and uncovering other symptoms or life events that contribute, usurp, or impact the original problem in ways they never knew. Therapy is exactly that. It starts with one thought or concern and moves toward resolution using rapport, trust, and open communication between the therapist and the client. Together we work to identify areas needing change, learning and practicing skills to get you there, celebrating the wins (every little one), supporting the misses, and finally providing you with the tools to meet your goals.
See more therapy options for Wallingford
Nearby Searches for Wallingford
- Bethany
- Cheshire
- Durham
- Guilford
- Hamden
- Meriden
- Middlefield
- Middletown
- North Branford
- North Haven
- Plantsville
- Prospect
How does your Therapist compare?
Number of Therapists in Wallingford, CT
100+
Average cost per session
$140
Therapists in Wallingford, CT who prioritize treating:
98% | Anxiety |
97% | Depression |
83% | Relationship Issues |
81% | Self Esteem |
78% | Coping Skills |
76% | Stress |
75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
86% | HUSKY Health |
77% | Cigna and Evernorth |
74% | UnitedHealthcare UHC | UBH |
How Therapists in Wallingford, CT see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wallingford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.