Therapists in Delaware

View cities and counties in Delaware
Photo of Emily Naylor, LCSW, Clinical Social Work/Therapist
Emily Naylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Milford, DE 19963
Hi, my name is Emily and I am a therapist who specializes in attachment related issues. But what does that even mean? Simply put, attachment related issues can stem from relational trauma, chronic stress, unmet childhood needs, and plenty more. As stressors accumulate, feelings of anxiety, depression, being easily irritable/fatigued, or feelings of being on autopilot can take over. In therapy, you should expect us to talk about relational patterns, life experiences, and day to day stressors. Together, we will look at new ways to self-soothe and feel self-compassion to heal and feel more connected in day to day life.
Hi, my name is Emily and I am a therapist who specializes in attachment related issues. But what does that even mean? Simply put, attachment related issues can stem from relational trauma, chronic stress, unmet childhood needs, and plenty more. As stressors accumulate, feelings of anxiety, depression, being easily irritable/fatigued, or feelings of being on autopilot can take over. In therapy, you should expect us to talk about relational patterns, life experiences, and day to day stressors. Together, we will look at new ways to self-soothe and feel self-compassion to heal and feel more connected in day to day life.
(302) 232-8186 View (302) 232-8186
Photo of Helen Fenerty-Lange - Excel Through Action, MSS, LCSW, Clinical Social Work/Therapist
Excel Through Action
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Lewes, DE 19958
Waitlist for new clients
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
(302) 727-3439 View (302) 727-3439
Photo of Catherine Rose - Anxiety Treatment Services of Delmarva, LPCMH, NCC, Counselor
Anxiety Treatment Services of Delmarva
Counselor, LPCMH, NCC
Verified Verified
Lewes, DE 19958
I am a Board Certified Licensed Professional Counselor with 20 years experience providing individual and family therapy for adolescents and adults with a variety of problems. The focus of my practice is to provide evidence based strategies for my clients to face the challenges symptoms of anxiety, depression and trauma have created in their lives.
I am a Board Certified Licensed Professional Counselor with 20 years experience providing individual and family therapy for adolescents and adults with a variety of problems. The focus of my practice is to provide evidence based strategies for my clients to face the challenges symptoms of anxiety, depression and trauma have created in their lives.
(302) 200-4077 View (302) 200-4077
Photo of Shalyn Leigh, LPC-MH, NCC, Licensed Professional Counselor
Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
(302) 599-6221 View (302) 599-6221
Photo of Nancy Powell, LPCMH, Licensed Professional Counselor
Nancy Powell
Licensed Professional Counselor, LPCMH
Verified Verified
Claymont, DE 19703
Nancy Powell is a Licensed Professional Counselor with over 32 years of experience specializing in depression, anxiety, ADD/ADHD, panic disorders alcohol and substance abuse, grief and loss and Spiritual Counseling . Nancy treats patient between the ages of 5 and 90 utilizing Reality Therapy, Person Centered, Grief and loss and Cognitive Behavioral Therapy Therapy in her approach with clients. Nancy currently only sees minors in office. Nancy has extensive experience counseling children, adolescents, adults, seniors, and family education, in both clinical and outpatient settings.
Nancy Powell is a Licensed Professional Counselor with over 32 years of experience specializing in depression, anxiety, ADD/ADHD, panic disorders alcohol and substance abuse, grief and loss and Spiritual Counseling . Nancy treats patient between the ages of 5 and 90 utilizing Reality Therapy, Person Centered, Grief and loss and Cognitive Behavioral Therapy Therapy in her approach with clients. Nancy currently only sees minors in office. Nancy has extensive experience counseling children, adolescents, adults, seniors, and family education, in both clinical and outpatient settings.
(302) 527-1869 View (302) 527-1869
Photo of Rene G Brathwaite - Turning Corners, Inc, LPCMH, ICCDP-D, CDVS-II, Counselor
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Donyel A Beale, MS, MAR, Pre-Licensed Professional
Donyel A Beale
Pre-Licensed Professional, MS, MAR
Verified Verified
1 Endorsed
Newark, DE 19702
Family is the core of our identity & it's where we often face our greatest challenges. Ranging from lack of connection, support, understanding, being understood, struggling to communicate our thoughts, feelings, wants/needs. Lack of respect & value. Lets admit it , for some of us our families are unhealthy. unloyal. broken. "toxic". Whether there actions are intentional or unintentional, they cause deep animosity & we don't know how to fix it. So you say forget um' accepting that they aren't going to change, that this is what your life is going to be. So you found a gaurded way to deal with this percieved reality & you stand on it.
Family is the core of our identity & it's where we often face our greatest challenges. Ranging from lack of connection, support, understanding, being understood, struggling to communicate our thoughts, feelings, wants/needs. Lack of respect & value. Lets admit it , for some of us our families are unhealthy. unloyal. broken. "toxic". Whether there actions are intentional or unintentional, they cause deep animosity & we don't know how to fix it. So you say forget um' accepting that they aren't going to change, that this is what your life is going to be. So you found a gaurded way to deal with this percieved reality & you stand on it.
(302) 924-3640 View (302) 924-3640
Photo of Darlene Browning, LCSW, THTC, Clinical Social Work/Therapist
Darlene Browning
Clinical Social Work/Therapist, LCSW, THTC
Verified Verified
1 Endorsed
Lewes, DE 19958  (Online Only)
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
Seeking help for your mental health is the most important decision that you will make in your life with long-lasting results. It is my vision that everyone should live free of judgment, distress, discomfort, and free of emotional turmoil. As a society, we have become conditioned to sit in our lives, to accept our circumstances, however unpleasant they are. Therapy can help overcome those circumstances. Together this can be achieved. I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.
(718) 571-8329 View (718) 571-8329
Photo of Jimiesha S. Thomas, LMSW, CSSW
Jimiesha S. Thomas
Licensed Masters Social Worker, LMSW, CSSW
Verified Verified
1 Endorsed
Newark, DE 19702
Are you new to therapy or want something different? Do you feel hopeless or anxious? Maybe you have no support from friends and family? Feeling like no one see's or understands you? Do you feel pressure to be great? Are you suffering from ADHD and feel misunderstood? Do you have childhood trauma to unpack? If you answered yes to these questions reach out for a free 15 minute consultation to discuss your life goals and how to achieve them.
Are you new to therapy or want something different? Do you feel hopeless or anxious? Maybe you have no support from friends and family? Feeling like no one see's or understands you? Do you feel pressure to be great? Are you suffering from ADHD and feel misunderstood? Do you have childhood trauma to unpack? If you answered yes to these questions reach out for a free 15 minute consultation to discuss your life goals and how to achieve them.
(302) 303-6884 View (302) 303-6884
Photo of Emma Sadler, LPC, BC-DMT, Licensed Professional Counselor
Emma Sadler
Licensed Professional Counselor, LPC, BC-DMT
Verified Verified
Wilmington, DE 19806  (Online Only)
I have experience working within inpatient psychiatric hospitals, forensic prisons, and community mental health. These settings have radicalized my approach to therapy. We will explore social and cultural systems, and varying levels of oppression and privilege that we may experience every day. Most importantly, we will explore how mental health and preservation is impacted by these systems. As a queer therapist, I am curious, warm, and open to my clients, while sometimes giving the gentle push needed while healing.
I have experience working within inpatient psychiatric hospitals, forensic prisons, and community mental health. These settings have radicalized my approach to therapy. We will explore social and cultural systems, and varying levels of oppression and privilege that we may experience every day. Most importantly, we will explore how mental health and preservation is impacted by these systems. As a queer therapist, I am curious, warm, and open to my clients, while sometimes giving the gentle push needed while healing.
(302) 587-8948 View (302) 587-8948
Photo of Ricki Geiger, LCSW, CGP, Clinical Social Work/Therapist
Ricki Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lewes, DE 19958
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
(302) 732-2183 View (302) 732-2183
Photo of Beth Joselow, LPCMH, Counselor
Beth Joselow
Counselor, LPCMH
Verified Verified
1 Endorsed
Lewes, DE 19958
Not accepting new clients
I enjoy learning who my clients are, and working with them to help solve problems and meet their goals. With a small practice, and many years experience as a teacher and counselor, I am able to give my clients deep, personal attention and to help individuals discover how first to use the wisdom of their own minds and bodies.
I enjoy learning who my clients are, and working with them to help solve problems and meet their goals. With a small practice, and many years experience as a teacher and counselor, I am able to give my clients deep, personal attention and to help individuals discover how first to use the wisdom of their own minds and bodies.
(302) 319-2084 View (302) 319-2084
Photo of Marc Felizzi, LCSW, PhD, Clinical Social Work/Therapist
Marc Felizzi
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Wilmington, DE 19808
Not accepting new clients
My work entails getting to know the entire person- their likes, dislikes, fears, issues, successes, and past troubles, but most of all, I enjoy helping others develop their strengths so they can live an enjoyable and fulfilling life. We will look back and look ahead together, and we will work collaboratively to create and achieve goals that YOU wish to accomplish. While most clients see improvement in their daily lives within a few sessions, we also know that entering therapy can cause a great deal of uncertainty and even bring up more issues for you. However, we will approach emerging issues in a focused, collaborative manner.
My work entails getting to know the entire person- their likes, dislikes, fears, issues, successes, and past troubles, but most of all, I enjoy helping others develop their strengths so they can live an enjoyable and fulfilling life. We will look back and look ahead together, and we will work collaboratively to create and achieve goals that YOU wish to accomplish. While most clients see improvement in their daily lives within a few sessions, we also know that entering therapy can cause a great deal of uncertainty and even bring up more issues for you. However, we will approach emerging issues in a focused, collaborative manner.
(302) 567-4334 View (302) 567-4334
Photo of Grant R Hasty - Renewed Life Christian Counseling Center, MDiv, LCSW, Clinical Social Work/Therapist
Renewed Life Christian Counseling Center
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
Bear, DE 19701
Distinctively Christian and Professionally Competent counseling. We seek to help solve peoples problems by enabling them to see their own God given strengths using solid Biblical principles along with professional mental health concepts. To use the whole-person approach that considers the emotional, physical, social, intellectual and spiritual needs of each person. To incorporate professional excellence with Christian values, empowering individuals and families to reach their full potential in Christ by helping them to gain new insights and skills while deepening their understanding of God.
Distinctively Christian and Professionally Competent counseling. We seek to help solve peoples problems by enabling them to see their own God given strengths using solid Biblical principles along with professional mental health concepts. To use the whole-person approach that considers the emotional, physical, social, intellectual and spiritual needs of each person. To incorporate professional excellence with Christian values, empowering individuals and families to reach their full potential in Christ by helping them to gain new insights and skills while deepening their understanding of God.
(302) 233-7123 View (302) 233-7123
Photo of Angela Dello, LCSW, Clinical Social Work/Therapist
Angela Dello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19803
As we move through life, obstacles, challenges, disappointments and past pain can become road blocks to living the life we truly want. In therapy we can create a supportive, safe and accepting place for you to explore and dismantle the elements that have kept you stuck, and uncover your true potential to lead a life that is fulfilling and meaningful. If you are ready for this journey of self-discovery and change, I would be honored to work with you.
As we move through life, obstacles, challenges, disappointments and past pain can become road blocks to living the life we truly want. In therapy we can create a supportive, safe and accepting place for you to explore and dismantle the elements that have kept you stuck, and uncover your true potential to lead a life that is fulfilling and meaningful. If you are ready for this journey of self-discovery and change, I would be honored to work with you.
(302) 561-0340 View (302) 561-0340
Photo of Brent O'Neill, MSW, MDiv, LMSW, Clinical Social Work/Therapist
Brent O'Neill
Clinical Social Work/Therapist, MSW, MDiv, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
Brent is passionate about working individually and in groups with adolescents and adults experiencing depression, anxiety, substance use disorders, and challenges with adjusting to new chapters in life. He enjoys working with LGBTQ+ individuals and religious & spiritual professionals. In creating a therapeutic relationship with clients, Brent operates from empathy- and skills-based perspectives. He works towards understanding clients as they understand themselves, so that together they can work towards healthier coping strategies and relationship patterns.
Brent is passionate about working individually and in groups with adolescents and adults experiencing depression, anxiety, substance use disorders, and challenges with adjusting to new chapters in life. He enjoys working with LGBTQ+ individuals and religious & spiritual professionals. In creating a therapeutic relationship with clients, Brent operates from empathy- and skills-based perspectives. He works towards understanding clients as they understand themselves, so that together they can work towards healthier coping strategies and relationship patterns.
(302) 527-6843 View (302) 527-6843
Photo of Mike E. Jackson, MA, MAPC, LPCMH, NBCC, Licensed Professional Counselor
Mike E. Jackson
Licensed Professional Counselor, MA, MAPC, LPCMH, NBCC
Verified Verified
Rehoboth Beach, DE 19971  (Online Only)
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
(302) 206-8964 View (302) 206-8964
Photo of Letty Ye, LACMH, MSEd, MPhiEd, Counselor
Letty Ye
Counselor, LACMH, MSEd, MPhiEd
Verified Verified
2 Endorsed
Newark, DE 19711
Hi there, and welcome! I'm really proud of you for taking the big first step in seeking help. You are not alone in your struggle. I am a therapist having a multicultural background; I grew up in Shanghai and have spent considerable time in Japan. I moved to the U.S. after high school and completed my undergraduate degree in California and my graduate training at the University of Pennsylvania. I possess firsthand experience as an immigrant and an astute cultural awareness that helps me to serve clients from many diverse backgrounds dealing with different life transitions. It's important to me that you feel seen and heard.
Hi there, and welcome! I'm really proud of you for taking the big first step in seeking help. You are not alone in your struggle. I am a therapist having a multicultural background; I grew up in Shanghai and have spent considerable time in Japan. I moved to the U.S. after high school and completed my undergraduate degree in California and my graduate training at the University of Pennsylvania. I possess firsthand experience as an immigrant and an astute cultural awareness that helps me to serve clients from many diverse backgrounds dealing with different life transitions. It's important to me that you feel seen and heard.
(302) 665-1123 View (302) 665-1123
Photo of Kathy Deford, LCSW, Clinical Social Work/Therapist
Kathy Deford
Clinical Social Work/Therapist, LCSW
Verified Verified
New Castle, DE 19720
Kathy Deford is a Licensed Clinical Social Worker in Delaware who has been practicing since 2011. She has an M. A in Counseling. Kathy has been employed in the mental health field for 20 years in a variety of settings, including as a therapist in a partial hospital day program, and working with veterans needing mental health treatment. She also has had significant experience with clients needing substance use treatment and their families. Kathy believes the process of therapy is one of collaboration and cooperation.
Kathy Deford is a Licensed Clinical Social Worker in Delaware who has been practicing since 2011. She has an M. A in Counseling. Kathy has been employed in the mental health field for 20 years in a variety of settings, including as a therapist in a partial hospital day program, and working with veterans needing mental health treatment. She also has had significant experience with clients needing substance use treatment and their families. Kathy believes the process of therapy is one of collaboration and cooperation.
(302) 204-0734 View (302) 204-0734
Photo of Sharon Boyd, LPCMH, NBCC, MFT, Licensed Professional Counselor
Sharon Boyd
Licensed Professional Counselor, LPCMH, NBCC, MFT
Verified Verified
1 Endorsed
Wilmington, DE 19810  (Online Only)
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
(302) 317-2319 View (302) 317-2319

How does your Therapist compare?

Average cost per session

$140

Therapists in Delaware who prioritize treating:

91% Anxiety
86% Depression
70% Self Esteem
69% Relationship Issues
67% Trauma and PTSD
67% Coping Skills
61% Grief

Average years in practice

12 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
75% Aetna
70% Highmark

How Therapists in Delaware see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Delaware?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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