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Eliza Valentine
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23226
Connect with Eliza Valentine
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I believe that therapy is a place to explore who we are and how we want to move forward with our lives. It is a space to look at what is holding us back and impeding our own personal growth. My approach is to work together with individuals to unearth current and past dysfunctions that are no longer working for them and to help navigate a new way for clients to see themselves and the world around them. I help clients examine their patterns of thought, feelings and behaviors and explore the impact of their past and current relationships on their present life.
I work with individuals and their families, and couples specializing in the treatment of anxiety, depression, eating disorders/disordered eating, relationship issues, and issues associated with life transitions. My goal is to collaborate with those seeking to cope and to heal and together build a new way forward toward a more meaningful life.
Using a strength-based, person-centered perspective while integrating mindfulness, cognitive-behavioral strategies as well as psychodynamic and other insight-oriented therapies, I seek to help clients work towards awareness, increase insight and ultimately begin to experience positive change.
Take the first step to help. Email Eliza Valentine now
Connect with Eliza Valentine
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Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Mastercard, Visa
Email me with questions.
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Eliza Valentine
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701009619 Eliza Valentine
- In Practice for 8 Years
- Attended The George Washington University , Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Location
Nearby Areas
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Eliza Valentine
Licensed Professional Counselor, LPC