Erika Pausman
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
Portland, ME 04101
Not accepting new clients
Let's Connect (207) 766-7412
Finding your why. Coping when situations feel overwhelming. Seeking your way out of darkness. Discovering your best self through self-exploration, self-awareness and self-talk; These are what I strive to help you with as you start this journey. My areas of interest include anxiety, depression, parenting issues, stress management, trauma and transition struggles.
Centering on the therapeutic relationship, I utilize an eclectic approach tailored to the individual that meets clients where they are and incorporates individual person-centered therapy, cognitive-behavioral therapy and play therapy with children.
Using 20 years of clinical experience, I strive to provide a safe, approachable environment for a child, teen or adult to address life’s challenges, increase coping skills and set out on a journey to find joy and meaning in their lives. Please feel free to call or email me at WellSpace for more information.
Take the first step to help. Call or Email Erika Pausman now - (207) 766-7412
Let's Connect (207) 766-7412
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Harvard Pilgrim
- Maine Community Health Options
- Martin's Point
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 766-7412
Erika Pausman
Counselor, LCPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maine / cc4604 Erika Pausman
- In Practice for 24 Years
- Attended University of North Caroline at Charlotte
Feel free to ask about qualifications and training experience. Email or (207) 766-7412
Erika Pausman
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Anxiety
Expertise
- Coping Skills
- Depression
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (207) 766-7412
Erika Pausman
Counselor, LCPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Person-Centered
- Play Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (207) 766-7412
Erika Pausman
Counselor, LCPC
Location
Additional Location
WellSpace Behavioral Health
Yarmouth, ME 04096
(207) 766-7412Nearby Areas
Take the first step to help. Call now - (207) 766-7412
Erika Pausman
Counselor, LCPC