Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified by Psychology Today
551 Park Avenue, Scotch Plains, NJ 07076
Let's Connect (908) 388-9473
Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.
While cognitive behavioral modalities constitute my basic approach, I also incorporate many other interpersonal and self-help strategies including mindfulness techniques and Emotional Freedom Techniques (“acupuncture without needles”). I hold a PhD in clinical psychology. I have over thirty years of experience in a wide variety of settings.
It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!
Take the first step to help. Call or Email Estelle Janiec now - (908) 388-9473
Let's Connect (908) 388-9473
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 388-9473
Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00059300 Estelle Janiec
- In Practice for 32 Years
- Attended California School of Professional Psychology, PHD, Graduated 1996
Email me or call with questions - (908) 388-9473
Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Gambling
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Personality Disorders
- Relationship Issues
- Stress
- Transgender
Do these issues align with your needs? Email or (908) 388-9473
Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
Ask about what different forms of therapy will be like. Email or (908) 388-9473
Estelle Janiec
Licensed Professional Counselor, PhD, LPC
Location
Nearby Areas
Take the first step to help. Call now - (908) 388-9473
Estelle Janiec
Licensed Professional Counselor, PhD, LPC