Therapists in Brandon, FL

Photo of Taylor Blair, RMHCI
Taylor Blair
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Brandon, FL 33511
Hi, I’m Taylor, and I believe in the transformative power of therapy because life can be overwhelming at times. We all face moments where we feel stuck, unsure how to move forward, and that sense of stagnation can be exhausting and even bring feelings of shame. But I want you to know, there is no shame in seeking help. I've been in that place - scared, unsure, and wondering if things would ever get better. Through therapy, I found the tools to heal, and now I’m passionate about helping others do the same. I’ve had the privilege of working with clients of all ages, and I’m excited to support you on your journey toward healing.
Hi, I’m Taylor, and I believe in the transformative power of therapy because life can be overwhelming at times. We all face moments where we feel stuck, unsure how to move forward, and that sense of stagnation can be exhausting and even bring feelings of shame. But I want you to know, there is no shame in seeking help. I've been in that place - scared, unsure, and wondering if things would ever get better. Through therapy, I found the tools to heal, and now I’m passionate about helping others do the same. I’ve had the privilege of working with clients of all ages, and I’m excited to support you on your journey toward healing.
(813) 491-7459 View (813) 491-7459
Photo of Charity Reilly, LCSW, Clinical Social Work/Therapist
Charity Reilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, FL 33511  (Online Only)
I work with couples and individuals. I have experience in helping clients with depression, stress/anxiety, self worth/love/acceptance, relationship issues, family conflicts, parenting, vocational stress, among other life stressors. Most of my clients define their reasons for coming to therapy as simply wanting something more from their life and relationships. They often have trouble getting past thoughts and emotions that prevent them from moving forward. We will work together to get to the core of your troubling thoughts, emotions and behaviors. This, allowing you to move forward to a more fulfilling life of purpose and direction.
I work with couples and individuals. I have experience in helping clients with depression, stress/anxiety, self worth/love/acceptance, relationship issues, family conflicts, parenting, vocational stress, among other life stressors. Most of my clients define their reasons for coming to therapy as simply wanting something more from their life and relationships. They often have trouble getting past thoughts and emotions that prevent them from moving forward. We will work together to get to the core of your troubling thoughts, emotions and behaviors. This, allowing you to move forward to a more fulfilling life of purpose and direction.
(813) 722-1559 View (813) 722-1559
Photo of Allison Terrell, LCSW, Clinical Social Work/Therapist
Allison Terrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, FL 33511
Hello and Welcome! My name is Allison Terrell, and I am excited to share in your therapeutic journey. I am a Licensed Clinical Social Worker in the states of Florida and North Carolina. My professional training started in 2007, I have worked in a variety of settings to include hospice, Department of Juvenile Justice, Intensive In-Home services, Outpatient Therapy, and Substance Abuse Treatment. My counseling approach is very warm, open, and interactive. I believe in appropriately treating everyone with respect, regard, sensitivity, and complete compassion.
Hello and Welcome! My name is Allison Terrell, and I am excited to share in your therapeutic journey. I am a Licensed Clinical Social Worker in the states of Florida and North Carolina. My professional training started in 2007, I have worked in a variety of settings to include hospice, Department of Juvenile Justice, Intensive In-Home services, Outpatient Therapy, and Substance Abuse Treatment. My counseling approach is very warm, open, and interactive. I believe in appropriately treating everyone with respect, regard, sensitivity, and complete compassion.
(813) 845-0903 View (813) 845-0903
Photo of Mary-Kathryn Lopez, MS, MA, LMFT, Marriage & Family Therapist
Mary-Kathryn Lopez
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Brandon, FL 33511
I am a Licensed Marriage and Family Therapist trained in EMDR practicing in both Florida and Tennessee. My areas of expertise include anxiety, depression, stress management, marital, PTSD, grief, codependency, divorce, and other life changes. I work with individuals, couples, teens, and families, offering a safe space to help cope with life's emotional hurts and challenges while also providing a place where clients can grow into living their lives more fully. In addition to my MA in Marriage and Family Therapy, I hold an MS degree in Secondary Education, and a BS degree in Mathematics.
I am a Licensed Marriage and Family Therapist trained in EMDR practicing in both Florida and Tennessee. My areas of expertise include anxiety, depression, stress management, marital, PTSD, grief, codependency, divorce, and other life changes. I work with individuals, couples, teens, and families, offering a safe space to help cope with life's emotional hurts and challenges while also providing a place where clients can grow into living their lives more fully. In addition to my MA in Marriage and Family Therapy, I hold an MS degree in Secondary Education, and a BS degree in Mathematics.
(813) 328-5345 View (813) 328-5345
Photo of Robert Williams Jr - RWJCounseling, MA, LMFT, Marriage & Family Therapist
RWJCounseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brandon, FL 33511
Thank you for your interest in our therapy services. At this time, we are not accepting new clients. My commitment to providing the highest quality care to our current clients means that our schedule is fully booked. I apologize for any inconvenience this may cause and appreciate your understanding. Please check back periodically for updates regarding availability.
Thank you for your interest in our therapy services. At this time, we are not accepting new clients. My commitment to providing the highest quality care to our current clients means that our schedule is fully booked. I apologize for any inconvenience this may cause and appreciate your understanding. Please check back periodically for updates regarding availability.
(813) 699-4837 View (813) 699-4837
Photo of Christine Hernando - Thin Line Counseling LLC, MS, LMHC, QS, Counselor
Thin Line Counseling LLC
Counselor, MS, LMHC, QS
Verified Verified
Brandon, FL 33511
Making the decision to engage in therapy may be one of the most difficult and important decisions you make. It takes tremendous courage to acknowledge that you are struggling with – something – and to walk through those doors, sit down with a stranger, and begin to address these issues. It can take even more strength to ask for help if the issues you are struggling with are due to past trauma, substance abuse, or things you “should” be able to handle on your own. That is why it is so important to find the right therapist, someone who will listen with an open mind to try to understand you and your reasons for seeking help.
Making the decision to engage in therapy may be one of the most difficult and important decisions you make. It takes tremendous courage to acknowledge that you are struggling with – something – and to walk through those doors, sit down with a stranger, and begin to address these issues. It can take even more strength to ask for help if the issues you are struggling with are due to past trauma, substance abuse, or things you “should” be able to handle on your own. That is why it is so important to find the right therapist, someone who will listen with an open mind to try to understand you and your reasons for seeking help.
(813) 430-3693 View (813) 430-3693
Photo of Carly B Reinoehl - Affordable Counseling Center, LMHC, Counselor
Affordable Counseling Center
Counselor, LMHC
Verified Verified
Brandon, FL 33510
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $60 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $60 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
(813) 776-2724 View (813) 776-2724
Photo of Taryn Xenia Temmer, JD, LMHC, MCAP, Counselor
Taryn Xenia Temmer
Counselor, JD, LMHC, MCAP
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
I have a passion to help people and that is why I became a therapist. My style is warm and approachable. I will provide strength and encouragement in a safe environment that builds trust and respect between myself and my clients. I believe in being supportive with an abundance of compassion. My goal is to help build self-esteem and a rapport that is conducive to helping my clients gain courage and confidence to lead happy and healthy lives. I know everyone's journey is special and I encourage individuality. I am here to help improve your attitude and outlook on life and face life's difficulties.
I have a passion to help people and that is why I became a therapist. My style is warm and approachable. I will provide strength and encouragement in a safe environment that builds trust and respect between myself and my clients. I believe in being supportive with an abundance of compassion. My goal is to help build self-esteem and a rapport that is conducive to helping my clients gain courage and confidence to lead happy and healthy lives. I know everyone's journey is special and I encourage individuality. I am here to help improve your attitude and outlook on life and face life's difficulties.
(813) 670-8861 View (813) 670-8861
Photo of Raychelle Wallace, LMHC
Raychelle Wallace
Mental Health Counselor, LMHC
Verified Verified
4 Endorsed
Brandon, FL 33511
Are you a woman who is a high-achiever, veteran, or in law enforcement, struggling with anxiety, perfectionism, burnout, or self-doubt? Are you very critical of yourself or plan for “what if” scenarios? Are you considered the fixer for everyone, but have little support when you need it most? I specialize in helping women choose themselves first, trust their judgment and break free from worry. Through Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, you will learn ways to say no, put your needs first and embrace all parts of you. Let’s drop the weight of the world and find inner peace.
Are you a woman who is a high-achiever, veteran, or in law enforcement, struggling with anxiety, perfectionism, burnout, or self-doubt? Are you very critical of yourself or plan for “what if” scenarios? Are you considered the fixer for everyone, but have little support when you need it most? I specialize in helping women choose themselves first, trust their judgment and break free from worry. Through Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, you will learn ways to say no, put your needs first and embrace all parts of you. Let’s drop the weight of the world and find inner peace.
(813) 212-8351 View (813) 212-8351
Photo of Joshua Lee Matthews, PsyD, Psychologist
Joshua Lee Matthews
Psychologist, PsyD
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
Over the last decade of my career, I have provided competent treatment to a wide variety of clientele who are facing a wide range of mental health concerns. I have worked with individuals ranging from preteens to older adults. I have also worked with individuals who have never engaged with mental health services and others who have had previous mental health treatment.
Over the last decade of my career, I have provided competent treatment to a wide variety of clientele who are facing a wide range of mental health concerns. I have worked with individuals ranging from preteens to older adults. I have also worked with individuals who have never engaged with mental health services and others who have had previous mental health treatment.
(813) 437-9123 View (813) 437-9123
Photo of Quynh Tran, MSW, RCSWI, MPH
Quynh Tran
Registered Clinical Social Worker Intern, MSW, RCSWI, MPH
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
Not accepting new clients
Therapy. You’re thinking about doing it. Or your family and friends recommend it, but you’re still unsure. Or you’re ready for it but don’t know where to start. No matter where you are on your journey, I’m meeting you there and supporting you the rest of the way. Whether it’s anxiety that keeps you from doing what you want, or a dreading sense of insecurity that makes you feel like you don’t belong, or relationship issues that you feel unhappy about, I want to help you through the good, the bad, and the ugly.
Therapy. You’re thinking about doing it. Or your family and friends recommend it, but you’re still unsure. Or you’re ready for it but don’t know where to start. No matter where you are on your journey, I’m meeting you there and supporting you the rest of the way. Whether it’s anxiety that keeps you from doing what you want, or a dreading sense of insecurity that makes you feel like you don’t belong, or relationship issues that you feel unhappy about, I want to help you through the good, the bad, and the ugly.
View
Photo of Erica Willer, LMFT, CAP, SAP, Marriage & Family Therapist
Erica Willer
Marriage & Family Therapist, LMFT, CAP, SAP
Verified Verified
Brandon, FL 33511
I have been a military spouse for over twenty years and have a lot of knowledge of the deployment process and how military life affects the whole family. I also have twenty years experience in the addiction, mental health and counseling field. I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as a therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. I am qualified as a SAP to complete the SAP evaluations for Department of Transportation.
I have been a military spouse for over twenty years and have a lot of knowledge of the deployment process and how military life affects the whole family. I also have twenty years experience in the addiction, mental health and counseling field. I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as a therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. I am qualified as a SAP to complete the SAP evaluations for Department of Transportation.
(813) 574-2510 View (813) 574-2510
Photo of Dr. Elia E. Villalobos Soto, PsyD, Psychologist
Dr. Elia E. Villalobos Soto
Psychologist, PsyD
Verified Verified
2 Endorsed
Brandon, FL 33511  (Online Only)
When we struggle with psychological distress, meaning stress, anxiety, panic, or overwhelming sadness, we tend to feel isolated and disconnected from the world. Do any of these resonate to you? Social connection is an intrinsic part of our human nature, and as such, in times of difficulty, seeking social support and guidance helps to improve our overall wellbeing.
When we struggle with psychological distress, meaning stress, anxiety, panic, or overwhelming sadness, we tend to feel isolated and disconnected from the world. Do any of these resonate to you? Social connection is an intrinsic part of our human nature, and as such, in times of difficulty, seeking social support and guidance helps to improve our overall wellbeing.
(813) 669-3963 View (813) 669-3963
Photo of Kiana Tumaneng, MS
Kiana Tumaneng
Registered Mental Health Counselor Intern, MS
Verified Verified
Brandon, FL 33510
Do you find it hard to ask for help? Maybe the cultural stigma that surrounds mental health issues makes you hesitate. Or maybe you're used to feeling dismissed when you do try to speak up about your struggles. Either way, I've been there too. As someone who's had to navigate living with mental illness, it is my goal to serve others who are in a similar position. I'm eager to work with anybody who wants to heal, even if they're not sure of where to start!
Do you find it hard to ask for help? Maybe the cultural stigma that surrounds mental health issues makes you hesitate. Or maybe you're used to feeling dismissed when you do try to speak up about your struggles. Either way, I've been there too. As someone who's had to navigate living with mental illness, it is my goal to serve others who are in a similar position. I'm eager to work with anybody who wants to heal, even if they're not sure of where to start!
(813) 669-0858 View (813) 669-0858
Photo of Philip J Fauerbach - Philip J Fauerbach, L.M.H.C., LMHC, Counselor
Philip J Fauerbach, L.M.H.C.
Counselor, LMHC
Verified Verified
1 Endorsed
Brandon, FL 33511
When the pattern of a good night's sleep seems like an impossible task, I can help. We all have those occasional nights when sleep eludes us. What makes it worse is that we try to force ourselves to sleep, which never works. However, when a lack of sleep becomes the pattern you may be suffering from Insomnia. Insomnia can be defined as difficulty achieving a "good night's sleep." If you're frustrated with feeling sleepy and fatigued during the day and can't sleep at night, contact me. Together we will develop strategies that will give you that restful and restorative sleep you deserve.
When the pattern of a good night's sleep seems like an impossible task, I can help. We all have those occasional nights when sleep eludes us. What makes it worse is that we try to force ourselves to sleep, which never works. However, when a lack of sleep becomes the pattern you may be suffering from Insomnia. Insomnia can be defined as difficulty achieving a "good night's sleep." If you're frustrated with feeling sleepy and fatigued during the day and can't sleep at night, contact me. Together we will develop strategies that will give you that restful and restorative sleep you deserve.
(813) 358-1477 View (813) 358-1477
Photo of Maria Reardon, LCSW, MSW, Clinical Social Work/Therapist
Maria Reardon
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Brandon, FL 33511
Not accepting new clients
Many of us are shaped by external influences—family, peers, authority figures, and the media. Often, we're unaware of how these forces impact our sense of self, leading to disconnection and dissatisfaction as we navigate lives built on others' expectations rather than our own needs. Sometimes, we might not even know what we truly want or need. My approach to therapy provides a nurturing, non-judgmental space to explore your true self and uncover your genuine needs and desires. I enjoy working with men to deprogram societal expectations that cause harm, helping them find their true selves beneath cultural conditioning.
Many of us are shaped by external influences—family, peers, authority figures, and the media. Often, we're unaware of how these forces impact our sense of self, leading to disconnection and dissatisfaction as we navigate lives built on others' expectations rather than our own needs. Sometimes, we might not even know what we truly want or need. My approach to therapy provides a nurturing, non-judgmental space to explore your true self and uncover your genuine needs and desires. I enjoy working with men to deprogram societal expectations that cause harm, helping them find their true selves beneath cultural conditioning.
(813) 755-8678 View (813) 755-8678
Photo of Maggie Dulcio - Oasis Counseling, LLC, LMHC, CAP, Counselor
Oasis Counseling, LLC
Counselor, LMHC, CAP
Verified Verified
Brandon, FL 33511
I am ready to be a part of your journey toward complete wellness. I have responded to my call to bring hope, to encourage, to empower, to bind the broken-hearted, and to help liberate the mind. People are hurting, and they need hope. Sadly, there are many who are hurting because they have lost all hope. People need to be encouraged and know that they are not here by mistake. Those with no hope don’t understand that they have a purpose, and I have made it my mission to help bring hope to those that are hopeless. I understand the connection between mental/spiritual health and physical health.
I am ready to be a part of your journey toward complete wellness. I have responded to my call to bring hope, to encourage, to empower, to bind the broken-hearted, and to help liberate the mind. People are hurting, and they need hope. Sadly, there are many who are hurting because they have lost all hope. People need to be encouraged and know that they are not here by mistake. Those with no hope don’t understand that they have a purpose, and I have made it my mission to help bring hope to those that are hopeless. I understand the connection between mental/spiritual health and physical health.
(813) 639-8962 View (813) 639-8962
Photo of Margarita Alvarez, LMHC, NCC, Counselor
Margarita Alvarez
Counselor, LMHC, NCC
Verified Verified
Brandon, FL 33511
Great to meet you! As a Licensed Mental Health Counselor, my priority is to provide a compassionate and safe space for you to process which ever difficulty you are currently facing in life. I believe that everyone deserves the time and space to heal, overcome obstacles, and accomplish their goals. I have been practicing since 2018 and work primarily with adults struggling with anxiety, depression, relationship challenges, ADHD, trauma, grief and loss, and life transitions.
Great to meet you! As a Licensed Mental Health Counselor, my priority is to provide a compassionate and safe space for you to process which ever difficulty you are currently facing in life. I believe that everyone deserves the time and space to heal, overcome obstacles, and accomplish their goals. I have been practicing since 2018 and work primarily with adults struggling with anxiety, depression, relationship challenges, ADHD, trauma, grief and loss, and life transitions.
(813) 588-0596 View (813) 588-0596
Photo of Dr. Kevin Wernham, EdD, MSc, LMHC, Counselor
Dr. Kevin Wernham
Counselor, EdD, MSc, LMHC
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
Hello, I am a Licensed Mental Health Counselor with over 12 years of experience in the field of therapy. I received my Master's in Counseling from Nova Southeastern University. My work focuses on helping individuals, couples, and families navigate various emotional, relational, and psychological challenges. I provide a compassionate, supportive space where you can explore your thoughts, feelings, and experiences while working toward personal growth and healing.
Hello, I am a Licensed Mental Health Counselor with over 12 years of experience in the field of therapy. I received my Master's in Counseling from Nova Southeastern University. My work focuses on helping individuals, couples, and families navigate various emotional, relational, and psychological challenges. I provide a compassionate, supportive space where you can explore your thoughts, feelings, and experiences while working toward personal growth and healing.
(813) 859-7642 View (813) 859-7642
Photo of Cathy Bermudez Alvarez, MA, LMHC, Counselor
Cathy Bermudez Alvarez
Counselor, MA, LMHC
Verified Verified
Brandon, FL 33511  (Online Only)
Whether your goal for counseling is to heal from trauma; cope with a loss; alleviate symptoms of stress, anxiety or depression; achieve life goals; personal growth; or a number of other challenges, together we can develop an individualized treatment plan to meet your specific needs. My goal as your therapist is to assist you in minimizing distressing symptoms and to stimulate the growth needed for you to live a joyful, healthy, purposeful and productive life.
Whether your goal for counseling is to heal from trauma; cope with a loss; alleviate symptoms of stress, anxiety or depression; achieve life goals; personal growth; or a number of other challenges, together we can develop an individualized treatment plan to meet your specific needs. My goal as your therapist is to assist you in minimizing distressing symptoms and to stimulate the growth needed for you to live a joyful, healthy, purposeful and productive life.
(813) 358-2361 View (813) 358-2361
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How does your Therapist compare?

Number of Therapists in Brandon, FL

200+

Average cost per session

$125

Therapists in Brandon, FL who prioritize treating:

94% Anxiety
91% Depression
76% Self Esteem
75% Coping Skills
74% Trauma and PTSD
73% Relationship Issues
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
83% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Brandon, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brandon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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