Spirituality Therapists in Jacksonville, FL

Photo of Michael Creech, LMHC, LMHCA, NCC, CAP, Counselor
Michael Creech
Counselor, LMHC, LMHCA, NCC, CAP
Verified Verified
Jacksonville, FL 32256  (Online Only)
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
(509) 284-9266 View (509) 284-9266
Photo of Janine McKinney - Just Janine Therapy & Co , MSW, LMSW-C, CCM, Clinical Social Work/Therapist
Just Janine Therapy & Co
Clinical Social Work/Therapist, MSW, LMSW-C, CCM
Verified Verified
3 Endorsed
Jacksonville, FL 32201  (Online Only)
In the quiet moments of your day, do you find anxiety weighing you down, stuck in the vortex of depression, or struggling with self-esteem, wondering if you'll ever feel whole again? Whether you're Christian or non-religious, as a woman you may seek a path that not only addresses these challenges, but nurtures your personal growth. Working with me will offer you a laid-back, warm, & relatable space where your perspective is honored, feelings are understood, & hope is rekindled. Together, we'll explore the depths of your concerns through a lens of spirituality, finding solace & strength in the love + peace that your life provides.
In the quiet moments of your day, do you find anxiety weighing you down, stuck in the vortex of depression, or struggling with self-esteem, wondering if you'll ever feel whole again? Whether you're Christian or non-religious, as a woman you may seek a path that not only addresses these challenges, but nurtures your personal growth. Working with me will offer you a laid-back, warm, & relatable space where your perspective is honored, feelings are understood, & hope is rekindled. Together, we'll explore the depths of your concerns through a lens of spirituality, finding solace & strength in the love + peace that your life provides.
(313) 513-3113 View (313) 513-3113
Photo of Religious Trauma Recovery Samantha Speed, MA, LPC, NCC
Religious Trauma Recovery Samantha Speed
Licensed Clinical Mental Health Counselor, MA, LPC, NCC
Verified Verified
14 Endorsed
Jacksonville, FL 32099  (Online Only)
I specialize in working with adults navigating anxiety (including people pleasing and perfectionism), trauma, & spirituality issues (including religious trauma, & deconstruction).
Are you struggling to stay present while your thoughts are racing constantly in your head? It feels difficult to juggle all the things on your to-do list and you’re struggling to keep your head above water. Maybe you take care of everyone else’s needs and it feels like you’re losing yourself, but you don’t know how to say “no.” You might be at a crossroads, trying to navigate personal beliefs amid questions & confusion. Your feelings could be related to something that happened to you and you don’t know how to get rid of the painful reminders. It’s like you’re ready to move forward, but you feel stuck trying to take that first step.
I specialize in working with adults navigating anxiety (including people pleasing and perfectionism), trauma, & spirituality issues (including religious trauma, & deconstruction).
Are you struggling to stay present while your thoughts are racing constantly in your head? It feels difficult to juggle all the things on your to-do list and you’re struggling to keep your head above water. Maybe you take care of everyone else’s needs and it feels like you’re losing yourself, but you don’t know how to say “no.” You might be at a crossroads, trying to navigate personal beliefs amid questions & confusion. Your feelings could be related to something that happened to you and you don’t know how to get rid of the painful reminders. It’s like you’re ready to move forward, but you feel stuck trying to take that first step.
(704) 610-4076 View (704) 610-4076
Photo of Chelsie Coleman, MS, Drug & Alcohol Counselor
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Waitlist for new clients
From the girl in the juvenile justice system to the young, professional woman dealing with life transition, areas of specialty include trauma, faith deconstruction, spirituality, addiction, anxiety, and career coaching.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
From the girl in the juvenile justice system to the young, professional woman dealing with life transition, areas of specialty include trauma, faith deconstruction, spirituality, addiction, anxiety, and career coaching.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
(904) 474-3715 View (904) 474-3715
Photo of Dyna Marcelus Greene, CAP, MS, LCSW, Clinical Social Work/Therapist
Dyna Marcelus Greene
Clinical Social Work/Therapist, CAP, MS, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32211  (Online Only)
I strive to assist individuals with addressing personal, family, & professional issues including relationship concerns, stress management, identity, spirituality & life issues.
Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.
I strive to assist individuals with addressing personal, family, & professional issues including relationship concerns, stress management, identity, spirituality & life issues.
Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.
(904) 775-7401 View (904) 775-7401
Photo of Michelle L Slater, PhD, LMHC, NCC, BC-TMH, Counselor
Michelle L Slater
Counselor, PhD, LMHC, NCC, BC-TMH
Verified Verified
4 Endorsed
Jacksonville, FL 32225  (Online Only)
I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced working with couples, families, groups, & individuals of all ages and diversity. My work focuses on healing the whole person- mind, body & spirit- and frequently includes existential, solution-focused, and cognitive-behavioral strategies.
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Photo of Moriah White Pender, MA, LAPC, Counselor
Moriah White Pender
Counselor, MA, LAPC
Verified Verified
1 Endorsed
Jacksonville, FL 32258
I pay attention to the family dynamics, physical well-being, social, cultural, economic factors and spirituality of each client.
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
I pay attention to the family dynamics, physical well-being, social, cultural, economic factors and spirituality of each client.
New to therapy? Great. Tried 10 different therapists? Cool! My ideal client is anyone who is wanting to better themself. I think the most important factor in therapy is building a warm, welcoming therapeutic relationship. If you can't feel comfortable in therapy, no real work will be done. Let's get to know each other and work together to accomplish your goals!
(904) 842-3088 View (904) 842-3088
Photo of Sabrina Ahmed, MS, RMHCI
Sabrina Ahmed
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Jacksonville, FL 32256
I understand the intersection of mental health, cultural expectations, and spirituality.
Welcome! My goal is to offer a compassionate space where you can feel heard and take steps to improve your mental well-being. I have specialized training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), evidence-based therapies that help individuals work through past traumas and develop healthier coping mechanisms. As a trauma-informed clinician, my approach aims to help clients address current concerns while guiding them to explore the deeper, root causes. Together, we'll create a space where you can heal at your own pace and gain the tools you need for lasting growth and well-being.
I understand the intersection of mental health, cultural expectations, and spirituality.
Welcome! My goal is to offer a compassionate space where you can feel heard and take steps to improve your mental well-being. I have specialized training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), evidence-based therapies that help individuals work through past traumas and develop healthier coping mechanisms. As a trauma-informed clinician, my approach aims to help clients address current concerns while guiding them to explore the deeper, root causes. Together, we'll create a space where you can heal at your own pace and gain the tools you need for lasting growth and well-being.
(904) 659-0989 View (904) 659-0989
Photo of Scott Mosher, MA, LMHC
Scott Mosher
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32256
I incorporate principles of both Western and Eastern spirituality into the therapy process when desired and view mindfulness as a powerful tool for self-awareness and healing.
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
I incorporate principles of both Western and Eastern spirituality into the therapy process when desired and view mindfulness as a powerful tool for self-awareness and healing.
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
(904) 685-6835 View (904) 685-6835
Photo of Ryan Derico, MA, LMHC, Counselor
Ryan Derico
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
This includes working with extensive diversity of ethnicity, nationality, gender, orientation, profession, religion, spirituality, and etc.
I have 16 years of professional, human services experience working with children, adolescents, and adults from urban, suburban, and rural populations. This includes clinical mental health graduate education, scientific training, and professional counseling experience assessing, classifying, and treating mental and emotional health symptoms related to trauma, anxiety, depression, bipolarity, grief, substances, relationships, behaviors, development, spirituality, identity, and many others. The mission of my private practice is to provide excellence in counseling using scientific treatment methods to help individuals achieve change.
This includes working with extensive diversity of ethnicity, nationality, gender, orientation, profession, religion, spirituality, and etc.
I have 16 years of professional, human services experience working with children, adolescents, and adults from urban, suburban, and rural populations. This includes clinical mental health graduate education, scientific training, and professional counseling experience assessing, classifying, and treating mental and emotional health symptoms related to trauma, anxiety, depression, bipolarity, grief, substances, relationships, behaviors, development, spirituality, identity, and many others. The mission of my private practice is to provide excellence in counseling using scientific treatment methods to help individuals achieve change.
(786) 983-5489 View (786) 983-5489
Photo of Kristen Jalovecky, LCSW, Clinical Social Work/Therapist
Kristen Jalovecky
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32277  (Online Only)
I also find it useful for some clients to utilize the transpersonal approach which is a holistic intervention combining spirituality and psychology.
I am a licensed clinical social worker in the state of Florida. I have experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, I was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma. Kindness and equality are at the core of my therapeutic approach.
I also find it useful for some clients to utilize the transpersonal approach which is a holistic intervention combining spirituality and psychology.
I am a licensed clinical social worker in the state of Florida. I have experience working directly with clients in many different settings including outpatient private practice, home-based psychotherapy, inpatient psychiatric hospital, and hospice/palliative care. Also, I was blessed with the opportunity to work with an equine-assisted psychotherapy organization called Traverse, inc. which is an amazing program helping children and families who have experienced trauma. Kindness and equality are at the core of my therapeutic approach.
(321) 450-8072 View (321) 450-8072
Photo of Carolina Moscoso, MA
Carolina Moscoso
MA
Verified Verified
Jacksonville, FL 32099  (Online Only)
My work is informed by mindfulness, spirituality, alternative healing medicines, somatic work, and the understanding of trauma.
Do you feel overwhelmed or have lost trust in your intuition? Do you suspect you have trauma but aren't sure where to begin? Mental and emotional challenges can leave us feeling lost and hopeless. I have been there, and it is a scary place to be. And I know it's possible to better with the right support. There is hope. I am an IFS practitioner and trauma-informed coach working virtually with adult indivudual clients who are struggling with anxiety, OCD, depression, life changes, and various forms of trauma. My approach is compassionate and trauma-informed. I would be honored to help and guide you through your healing journey.
My work is informed by mindfulness, spirituality, alternative healing medicines, somatic work, and the understanding of trauma.
Do you feel overwhelmed or have lost trust in your intuition? Do you suspect you have trauma but aren't sure where to begin? Mental and emotional challenges can leave us feeling lost and hopeless. I have been there, and it is a scary place to be. And I know it's possible to better with the right support. There is hope. I am an IFS practitioner and trauma-informed coach working virtually with adult indivudual clients who are struggling with anxiety, OCD, depression, life changes, and various forms of trauma. My approach is compassionate and trauma-informed. I would be honored to help and guide you through your healing journey.
(305) 419-0601 View (305) 419-0601
Photo of Rebecca Burns, LCSW, QS, Clinical Social Work/Therapist
Rebecca Burns
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Jacksonville, FL 32258  (Online Only)
Do you feel anxious, stuck, or overwhelmed? Would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
Do you feel anxious, stuck, or overwhelmed? Would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
(904) 906-2655 View (904) 906-2655
Photo of Montrella Cowan, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Montrella Cowan
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32202  (Online Only)
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
(727) 594-8004 View (727) 594-8004
Photo of Hannah L Littlepage, MS , LPC, Licensed Professional Counselor
Hannah L Littlepage
Licensed Professional Counselor, MS , LPC
Verified Verified
8 Endorsed
Jacksonville, FL 32218
I'm here to support you as you bravely heal and grow. It's an honor to walk this road with you. I work with women, families, and couples on a wide range of issues, including depression, anxiety, grief and loss, childhood trauma, spirituality, relationship stress, and marital crisis. I also focus on maternal mental health, including pre-pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and become the best version of yourself?
I'm here to support you as you bravely heal and grow. It's an honor to walk this road with you. I work with women, families, and couples on a wide range of issues, including depression, anxiety, grief and loss, childhood trauma, spirituality, relationship stress, and marital crisis. I also focus on maternal mental health, including pre-pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and become the best version of yourself?
(417) 216-6943 View (417) 216-6943
Photo of Lisa Lemke, MA, LMFT, Marriage & Family Therapist
Lisa Lemke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, FL 32256
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.
(904) 842-3845 View (904) 842-3845
Photo of Kayla Madison, LCSW, Clinical Social Work/Therapist
Kayla Madison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
I am a licensed clinical social worker in Florida with 5 years of professional experience working with children, families, and individuals in various settings. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. If you are ready to take action to achieve your desired life, I am here to support and empower you!
I am a licensed clinical social worker in Florida with 5 years of professional experience working with children, families, and individuals in various settings. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. If you are ready to take action to achieve your desired life, I am here to support and empower you!
(904) 736-6869 View (904) 736-6869
Photo of Connie Hunt Worthy, LMHC, QS, CYT-200, Counselor
Connie Hunt Worthy
Counselor, LMHC, QS, CYT-200
Verified Verified
5 Endorsed
Jacksonville, FL 32205
I approach counseling with a trauma-informed perspective and the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve well-being, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors.
I approach counseling with a trauma-informed perspective and the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve well-being, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors.
(904) 474-3179 View (904) 474-3179
Photo of Anthony Marler, MAMFT, LMHC, Counselor
Anthony Marler
Counselor, MAMFT, LMHC
Verified Verified
Jacksonville, FL 32225
Evening sessions available. Anthony Marler, LMHC specializes in couples therapy (Marriage Counseling). He helps couples improve their relationships and communication. He also sees individuals to help with emotional healing and increased coping skills with those who've experienced trauma. He assists men with regaining control of their lives from the addictive nature of pornography.
Evening sessions available. Anthony Marler, LMHC specializes in couples therapy (Marriage Counseling). He helps couples improve their relationships and communication. He also sees individuals to help with emotional healing and increased coping skills with those who've experienced trauma. He assists men with regaining control of their lives from the addictive nature of pornography.
(904) 637-7694 View (904) 637-7694
Photo of Frances L McMiller, MA, LMHC, Counselor
Frances L McMiller
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32208
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you.
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you.
(904) 585-2717 View (904) 585-2717
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



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