Therapists in Kissimmee, FL

Photo of Margarita Torres, LMHC, Counselor
Margarita Torres
Counselor, LMHC
Verified Verified
Kissimmee, FL 34744
Gaining and maintaining the balance, peace, mental and emotional stability are not easy goals to achieve. We all go through difficult times in our lives, which negatively affect the way we think, feel and act, affecting in turn the people around us. As counselor, I help people to move forward and overcome situations where mental and emotional health has been compromised, promoting harmony and balance, and training them with the necessary tools for future challenges.
Gaining and maintaining the balance, peace, mental and emotional stability are not easy goals to achieve. We all go through difficult times in our lives, which negatively affect the way we think, feel and act, affecting in turn the people around us. As counselor, I help people to move forward and overcome situations where mental and emotional health has been compromised, promoting harmony and balance, and training them with the necessary tools for future challenges.
(407) 565-7233 View (407) 565-7233
Photo of Valerie R Perkins, MA
Valerie R Perkins
Registered Mental Health Counselor Intern, MA
Verified Verified
Kissimmee, FL 34741
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
(407) 559-7804 View (407) 559-7804
Photo of Lillianis J Cruz - Hope Behavioral Health, LMHC, Counselor
Hope Behavioral Health
Counselor, LMHC
Verified Verified
3 Endorsed
Kissimmee, FL 34741
Hope Behavioral Health provides individual, couples, family, Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma counseling to individuals, couples and families ages 3 and up. Our treatment modalities include EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy, in addition to other modalities that would better fit your needs. We are also fluent in Spanish.
Hope Behavioral Health provides individual, couples, family, Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma counseling to individuals, couples and families ages 3 and up. Our treatment modalities include EMDR, Cognitive Behavioral Therapy, and Solution Focused therapy, in addition to other modalities that would better fit your needs. We are also fluent in Spanish.
(407) 543-0229 View (407) 543-0229
Photo of Aaron Montgomery, NCC, LMHC, MEd, Counselor
Aaron Montgomery
Counselor, NCC, LMHC, MEd
Verified Verified
Kissimmee, FL 34746
I create a safe, supportive environment for my clients. I believe most presenting problems are surface-level, and my role is to help clients explore deeper issues to achieve meaningful change, insight, and growth. I embody agape—unconditional compassion—and provide solace— comfort in a time distress— every session. I walk alongside my clients as they strive to become the best versions of themselves.
I create a safe, supportive environment for my clients. I believe most presenting problems are surface-level, and my role is to help clients explore deeper issues to achieve meaningful change, insight, and growth. I embody agape—unconditional compassion—and provide solace— comfort in a time distress— every session. I walk alongside my clients as they strive to become the best versions of themselves.
(321) 599-7138 View (321) 599-7138
Photo of Maggie McDanal (Qualified Supervisor), LMHC
Maggie McDanal (Qualified Supervisor)
LMHC
Verified Verified
Kissimmee, FL 34746  (Online Only)
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
(321) 510-6010 View (321) 510-6010
Photo of Andrea D Gorney - Ti Plant Services, LMHC, Counselor
Ti Plant Services
Counselor, LMHC
Verified Verified
1 Endorsed
Kissimmee, FL 34741
Andrea Gorney(She/Her/Hers), psychotherapist, is the owner and Licensed Mental Heath Counselor associated with Ti Plant Services. She is able to provide support and assistance nationwide through virtual psychotherapy services and in office psychotherapy services in Osceola or Brevard County. Give us a call or email us at TiPlantServices(At)outlook.com. Our rates are fixed at $45 for online individual therapy or with one of many insurance companies that she now accepts(with your copay rate). I also now have in person meetings at office in Kissimmee or Melbourne. I also write letters and no longer charge a fee for any letters written.
Andrea Gorney(She/Her/Hers), psychotherapist, is the owner and Licensed Mental Heath Counselor associated with Ti Plant Services. She is able to provide support and assistance nationwide through virtual psychotherapy services and in office psychotherapy services in Osceola or Brevard County. Give us a call or email us at TiPlantServices(At)outlook.com. Our rates are fixed at $45 for online individual therapy or with one of many insurance companies that she now accepts(with your copay rate). I also now have in person meetings at office in Kissimmee or Melbourne. I also write letters and no longer charge a fee for any letters written.
(813) 437-4564 View (813) 437-4564
Photo of Dr. Gisela Adorno-Cruz, PsyD, Psychologist
Dr. Gisela Adorno-Cruz
Psychologist, PsyD
Verified Verified
Kissimmee, FL 34744  (Online Only)
I am a clinical psychologist licensed in the state of Florida.  I am passionate about helping others to transform themselves into their best version and grow from their struggles. Change can be overwhelming and stressful, but I believe that  in challenging circumstances we can find meaning and purpose. My role as a  psychotherapist will be  providing strategies and support in your process of healing and growing.
I am a clinical psychologist licensed in the state of Florida.  I am passionate about helping others to transform themselves into their best version and grow from their struggles. Change can be overwhelming and stressful, but I believe that  in challenging circumstances we can find meaning and purpose. My role as a  psychotherapist will be  providing strategies and support in your process of healing and growing.
(407) 634-1484 View (407) 634-1484
Photo of Moraima Medina, LMHC, Counselor
Moraima Medina
Counselor, LMHC
Verified Verified
Kissimmee, FL 34741
I was born in Cuba, raised in New York and able to provide counseling in English and Spanish. I have been helping children and families since 1984 in different professional settings and bring all my experience to provide a safe environment for my clients free of judgement. I have a master’s degree and I am licensed Mental Health Counselor. I believe that therapy is about the client, and I meet the client where they are and work with them to help guide them to where they want to be. I use a combination of modalities in my sessions to assist the client in gaining insight, reaching their goals, managing their emotions and improving th
I was born in Cuba, raised in New York and able to provide counseling in English and Spanish. I have been helping children and families since 1984 in different professional settings and bring all my experience to provide a safe environment for my clients free of judgement. I have a master’s degree and I am licensed Mental Health Counselor. I believe that therapy is about the client, and I meet the client where they are and work with them to help guide them to where they want to be. I use a combination of modalities in my sessions to assist the client in gaining insight, reaching their goals, managing their emotions and improving th
(407) 410-4894 View (407) 410-4894
Photo of Denise Martinez, LMHC, Counselor
Denise Martinez
Counselor, LMHC
Verified Verified
6 Endorsed
Kissimmee, FL 34744  (Online Only)
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
(407) 641-3805 View (407) 641-3805
Photo of Betzaida Garcia, MEd, RMHCI
Betzaida Garcia
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
2 Endorsed
Kissimmee, FL 34741  (Online Only)
I am passionate about helping others by connecting past wounds to spiritual and psychological healing. Counseling provides you with the necessary tools to overcome difficult situations and painful emotions, make healthy changes, and reach your goals. I have worked with clients with various presenting issues, such as mental health disorders-related issues, crisis intervention, substance abuse, life transitions, grief and loss, depression, anxiety trauma, and PTSD.
I am passionate about helping others by connecting past wounds to spiritual and psychological healing. Counseling provides you with the necessary tools to overcome difficult situations and painful emotions, make healthy changes, and reach your goals. I have worked with clients with various presenting issues, such as mental health disorders-related issues, crisis intervention, substance abuse, life transitions, grief and loss, depression, anxiety trauma, and PTSD.
(407) 584-4923 View (407) 584-4923
Photo of Cassandra Paul, RMHCI
Cassandra Paul
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Kissimmee, FL 34741
Everyone needs a space to just...BE! Welcome to The LIVE N' Room Therapy! With a master's degree in Clinical Mental Health Counseling, Cassandra has over 19 years of experience in education with a passion for families. The LIVE’N ROOM is a safe space where we process LIFE! Life is MESSY. We have to learn how to Organize it. Life is UGLY. We have to find the BEAUTY in it. PAIN is inevitable. It can be HEALED. STRESS is natural. It can be MANAGED. For every VALLEY, there is a Mountain. For every Disappointment there is a LESSON. Every Conflict has a Solution, and I invite you to come sort it all out in the LIVE'N ROOM!
Everyone needs a space to just...BE! Welcome to The LIVE N' Room Therapy! With a master's degree in Clinical Mental Health Counseling, Cassandra has over 19 years of experience in education with a passion for families. The LIVE’N ROOM is a safe space where we process LIFE! Life is MESSY. We have to learn how to Organize it. Life is UGLY. We have to find the BEAUTY in it. PAIN is inevitable. It can be HEALED. STRESS is natural. It can be MANAGED. For every VALLEY, there is a Mountain. For every Disappointment there is a LESSON. Every Conflict has a Solution, and I invite you to come sort it all out in the LIVE'N ROOM!
(407) 801-4710 View (407) 801-4710
Photo of Robyn McLeish - Through The Looking Glass Counseling Services, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Through The Looking Glass Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
Imagine looking in the mirror, and loving the reflection staring back at you. What would it feel like to not feel burden by anxiety, depression, confusion, anger, and grief? What would it feel like to see confidence, calmness, clarity, compassion, courage, and joy in your reflection? Through The Looking Glass Counseling Services will help you embark on a new journey to self-discovery, where you can learn to change your reflection within yourself and your environment; where you will learn to be a better version of yourself.
Imagine looking in the mirror, and loving the reflection staring back at you. What would it feel like to not feel burden by anxiety, depression, confusion, anger, and grief? What would it feel like to see confidence, calmness, clarity, compassion, courage, and joy in your reflection? Through The Looking Glass Counseling Services will help you embark on a new journey to self-discovery, where you can learn to change your reflection within yourself and your environment; where you will learn to be a better version of yourself.
(321) 333-4158 View (321) 333-4158
Photo of Shannon Dawson, MS, RMHCI
Shannon Dawson
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Kissimmee, FL 34747  (Online Only)
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the contact button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
Does it feel like no matter how hard you try you find yourself wondering if things will ever change? You wonder if it’s just you if other people go through this. You might even be really nervous about hitting the contact button because after all only “crazy” people go to therapy. Here’s a little secret all therapists have to go to their own therapy before they can graduate from school. We know what it's like to be on both sides of the screen or room
(321) 353-6589 View (321) 353-6589
Photo of Olga J Kogut - Reflections Counseling, LMHC, LMFT, Counselor
Reflections Counseling
Counselor, LMHC, LMFT
Verified Verified
1 Endorsed
Kissimmee, FL 34741
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
(407) 569-5199 View (407) 569-5199
Photo of Linda Edmund, MA, LMHC, Counselor
Linda Edmund
Counselor, MA, LMHC
Verified Verified
Kissimmee, FL 34741  (Online Only)
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
(407) 979-8910 View (407) 979-8910
Photo of Dorothy E Gasparro, EdS, LPC, LCMHC, LMHC, CTP, Licensed Professional Counselor
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, CTP
Verified Verified
Kissimmee, FL 34747  (Online Only)
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
(609) 997-9747 View (609) 997-9747
Photo of Debbie Smart - The Bridge Counseling & Coaching, MA, LMHC, Counselor
The Bridge Counseling & Coaching
Counselor, MA, LMHC
Verified Verified
Kissimmee, FL 34744
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
(407) 901-4258 View (407) 901-4258
Photo of Pam R Warlaumont, LCSW, Clinical Social Work/Therapist
Pam R Warlaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
(321) 323-7585 View (321) 323-7585
Photo of Tamara Saint Gilles, LCSW, Clinical Social Work/Therapist
Tamara Saint Gilles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
Do you find yourself waking up feeling tired? Are you unable to focus or find it hard to get your day started? Is depression making it hard for you to complete everyday tasks such as showering, cooking, cleaning or spending quality time with loved ones? Is anxiety making it hard for you to complete your school work or tasks at work? Imagine waking up rested after a full night’s sleep, excited about a new project at work. Is your goal to feel equipped to handle the challenges life throws at you? If your answer is yes, then we should talk. I specialize in anxiety and depression while providing trauma-informed therapy with you in mind.
(407) 603-3105 View (407) 603-3105
Photo of Ramya Balapa, LMHC, MA, MSc, Counselor
Ramya Balapa
Counselor, LMHC, MA, MSc
Verified Verified
3 Endorsed
Kissimmee, FL 34744  (Online Only)
My life’s work is helping people make their lives work. People have an inherent desire to be the best versions of themselves — to be strong and capable, to rise up to challenges, to cope with loss or setbacks, and to support their loved ones. For those struggling with difficult circumstances, this notion can often seem impossible to achieve. My belief as a counselor is that all individuals must be received with empathy, honesty, and a nonjudgmental attitude. I work to provide a safe and compassionate environment along with the tools necessary to move from surviving to thriving.
My life’s work is helping people make their lives work. People have an inherent desire to be the best versions of themselves — to be strong and capable, to rise up to challenges, to cope with loss or setbacks, and to support their loved ones. For those struggling with difficult circumstances, this notion can often seem impossible to achieve. My belief as a counselor is that all individuals must be received with empathy, honesty, and a nonjudgmental attitude. I work to provide a safe and compassionate environment along with the tools necessary to move from surviving to thriving.
(407) 543-2597 View (407) 543-2597
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How does your Therapist compare?

Number of Therapists in Kissimmee, FL

300+

Average cost per session

$120

Therapists in Kissimmee, FL who prioritize treating:

95% Anxiety
89% Depression
79% Self Esteem
75% Coping Skills
70% Trauma and PTSD
64% Grief
61% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

93% Aetna
91% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Kissimmee, FL see their clients

52% Online Only
48% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kissimmee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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