Therapists in Lutz, FL

Photo of Patricia Hernandez Poudevida, PsyD, Psychologist
Patricia Hernandez Poudevida
Psychologist, PsyD
Verified Verified
Lutz, FL 33549
Feelings of worry, high levels of stress and sadness can sometimes be overwhelming. Let me tell you, you are not alone. Many people have a hard time sharing their thoughts and feelings but this can be strengthened with practice. A therapeutic environment is a place of openness, safety, and growth. Therapy is the most important work you will do for yourself and the ones you love.
Feelings of worry, high levels of stress and sadness can sometimes be overwhelming. Let me tell you, you are not alone. Many people have a hard time sharing their thoughts and feelings but this can be strengthened with practice. A therapeutic environment is a place of openness, safety, and growth. Therapy is the most important work you will do for yourself and the ones you love.
(813) 400-0375 View (813) 400-0375
Photo of Michael Trusty, PhD, NCC, LMHC, FAPA, Counselor
Michael Trusty
Counselor, PhD, NCC, LMHC, FAPA
Verified Verified
Lutz, FL 33558
Therapy is not something done to someone, but rather with someone. It is a collaborative endeavor; a common journey. In my years of working helpfully with others I have grown to the simple understanding that therapy is ultimately about increased self-awareness followed by purposeful change, the goal of which is greater personal happiness and effectiveness in living.
Therapy is not something done to someone, but rather with someone. It is a collaborative endeavor; a common journey. In my years of working helpfully with others I have grown to the simple understanding that therapy is ultimately about increased self-awareness followed by purposeful change, the goal of which is greater personal happiness and effectiveness in living.
(813) 355-8114 View (813) 355-8114
Photo of Adam T Williams, MS, LMHC, Counselor
Adam T Williams
Counselor, MS, LMHC
Verified Verified
Lutz, FL 33558  (Online Only)
Are you ready to create meaningful change in your life? Do you worry about your own effectiveness as an individual, partner or caregiver? Is it a challenge for you to respond to life stressors calmly and appropriately in a manner that promotes a positive view of self? My goal is to help spare you undue suffering so that you can meet or exceed your desired level of functioning and have the life that you deserve.
Are you ready to create meaningful change in your life? Do you worry about your own effectiveness as an individual, partner or caregiver? Is it a challenge for you to respond to life stressors calmly and appropriately in a manner that promotes a positive view of self? My goal is to help spare you undue suffering so that you can meet or exceed your desired level of functioning and have the life that you deserve.
(813) 534-5785 View (813) 534-5785
Photo of Theresa M. Pedernera, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Theresa M. Pedernera
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Lutz, FL 33558
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
(813) 896-3612 View (813) 896-3612
Photo of Serene Hasan, LMFT, LMHC, CRC, CEDS, QS (FL), Marriage & Family Therapist
Serene Hasan
Marriage & Family Therapist, LMFT, LMHC, CRC, CEDS, QS (FL)
Verified Verified
2 Endorsed
Lutz, FL 33548
Are you looking to improve your life? Are stress, responsibilities, and expectations standing in the way of your happiness? If you answered, “Yes”, to any of these, you have come to the right place. The demanding tasks of life, poor communication, intense relationships, and societal beliefs can steal away your joy, if you do not have the right tools or know how to implement them. Oftentimes, we are so caught up with our routine chores and habits of handling matters that we do not leave the opportunity to provide ourselves the gift of self-care.
Are you looking to improve your life? Are stress, responsibilities, and expectations standing in the way of your happiness? If you answered, “Yes”, to any of these, you have come to the right place. The demanding tasks of life, poor communication, intense relationships, and societal beliefs can steal away your joy, if you do not have the right tools or know how to implement them. Oftentimes, we are so caught up with our routine chores and habits of handling matters that we do not leave the opportunity to provide ourselves the gift of self-care.
(833) 329-7305 View (833) 329-7305
Photo of Heather Whitefield - Psychforte, LMHC, LPC, Counselor
Heather Whitefield - Psychforte
Counselor, LMHC, LPC
Verified Verified
Lutz, FL 33558  (Online Only)
Does your life feel out of control? Are you struggling with being overwhelmed by thoughts and feelings that may be related to anxiety, depression, grief or even trauma? Has it been difficult to concentrate and perform your usual tasks and activities? You are not alone. I understand it can be a bit much and I am here to help. I have extensive background and experience working with individuals of all ages, adults, children, adolescents providing individual, family and group therapy in outpatient, inpatient, in-home settings as well as negotiating conflict and stabilizing crisis onsite.
Does your life feel out of control? Are you struggling with being overwhelmed by thoughts and feelings that may be related to anxiety, depression, grief or even trauma? Has it been difficult to concentrate and perform your usual tasks and activities? You are not alone. I understand it can be a bit much and I am here to help. I have extensive background and experience working with individuals of all ages, adults, children, adolescents providing individual, family and group therapy in outpatient, inpatient, in-home settings as well as negotiating conflict and stabilizing crisis onsite.
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Photo of Alexis Younes, LMHCI, LPC Intern
Alexis Younes
LPC Intern, LMHCI
Verified Verified
1 Endorsed
Lutz, FL 33548
Therapy for TEENS and YOUNG Adults...Are you a parent deeply concerned about your high-achieving teenager, watching them grapple with anxiety triggered by the demands of academics, sports, or social activities? Perhaps your heart aches because your once-vibrant teen has become a shadow of themselves, confiding in you about the bullying they face at school. Or, are you navigating the challenging territory of divorce, filled with worry about how it's affecting your teen's well-being, yearning for a safe space where they can freely express themselves?
Therapy for TEENS and YOUNG Adults...Are you a parent deeply concerned about your high-achieving teenager, watching them grapple with anxiety triggered by the demands of academics, sports, or social activities? Perhaps your heart aches because your once-vibrant teen has become a shadow of themselves, confiding in you about the bullying they face at school. Or, are you navigating the challenging territory of divorce, filled with worry about how it's affecting your teen's well-being, yearning for a safe space where they can freely express themselves?
(813) 640-4802 View (813) 640-4802
Photo of Cordett McCall, MS, LMHC, QS, MCAP, Counselor
Cordett McCall
Counselor, MS, LMHC, QS, MCAP
Verified Verified
10 Endorsed
Lutz, FL 33548
Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.
Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.
(813) 590-6179 View (813) 590-6179
Photo of Tina Bilyeu, MA, RMHCI
Tina Bilyeu
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Lutz, FL 33559
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
(727) 855-3503 View (727) 855-3503
Photo of Sylicia Marks, Counselor
Sylicia Marks
Counselor
Verified Verified
Lutz, FL 33559  (Online Only)
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
(813) 212-0936 View (813) 212-0936
Photo of Dr. Lindsay Frey, PsyD, Psychologist
Dr. Lindsay Frey
Psychologist, PsyD
Verified Verified
3 Endorsed
Lutz, FL 33558
Dr. Frey recently opened a group practice with therapists who have availability. Visit Findinghopewellnesscenter.com. Dr. Lindsay Frey is a Licensed Psychologist who specializes working with children (8+), teens, young adults, and adults. Her approach to therapy is empathetic, interactive, and collaborative. She will help you by hearing your concerns and providing you with a clear and comprehensive plan to help you reach your goals. In addition, Dr. Frey has extensive experience conducting psychological evaluations for children, adolescents, and adults and providing recommendations for treatment interventions.
Dr. Frey recently opened a group practice with therapists who have availability. Visit Findinghopewellnesscenter.com. Dr. Lindsay Frey is a Licensed Psychologist who specializes working with children (8+), teens, young adults, and adults. Her approach to therapy is empathetic, interactive, and collaborative. She will help you by hearing your concerns and providing you with a clear and comprehensive plan to help you reach your goals. In addition, Dr. Frey has extensive experience conducting psychological evaluations for children, adolescents, and adults and providing recommendations for treatment interventions.
(813) 536-6228 View (813) 536-6228
Photo of Innerglow Center, LCSW, Clinical Social Work/Therapist
Innerglow Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lutz, FL 33559
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
(813) 501-6489 View (813) 501-6489
Photo of Ernst Laemmert, LMHC, MBA, MS, Counselor
Ernst Laemmert
Counselor, LMHC, MBA, MS
Verified Verified
12 Endorsed
Lutz, FL 33548
Waitlist for new clients
This isn't just couch-sitting and reminiscing; we set goals and find your path to progress. Let's find out what's stopping you! I have a series on YouTube called "Radio Counseling" if you're curious about me, or what a counselor would say about a variety of topics in counseling. I have 20 years of experience in working with people in all areas of this field, from child protective services, residential work, independent counseling, to insurance. From family to individual issues, I can probably help.
This isn't just couch-sitting and reminiscing; we set goals and find your path to progress. Let's find out what's stopping you! I have a series on YouTube called "Radio Counseling" if you're curious about me, or what a counselor would say about a variety of topics in counseling. I have 20 years of experience in working with people in all areas of this field, from child protective services, residential work, independent counseling, to insurance. From family to individual issues, I can probably help.
(813) 491-1534 View (813) 491-1534
Photo of Tracy Crenshaw, MSW, RCSWI
Tracy Crenshaw
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Lutz, FL 33548  (Online Only)
I enjoy working with children and young adults who are facing depression, anxiety, self-esteem issues, autism, ADHD, and behavioral problems. I am dedicated to creating a safe and inclusive space where individuals can explore their emotions, confront their obstacles, and embark on a journey toward healing and growth. You may be looking for a path to greater self-love or you may have a child who is struggling in the classroom. I would love to work with you toward your goals.
I enjoy working with children and young adults who are facing depression, anxiety, self-esteem issues, autism, ADHD, and behavioral problems. I am dedicated to creating a safe and inclusive space where individuals can explore their emotions, confront their obstacles, and embark on a journey toward healing and growth. You may be looking for a path to greater self-love or you may have a child who is struggling in the classroom. I would love to work with you toward your goals.
(813) 755-1834 View (813) 755-1834
Photo of Calvin Alardo, RMHCI, Pre-Licensed Professional
Calvin Alardo
Pre-Licensed Professional, RMHCI
Verified Verified
3 Endorsed
Lutz, FL 33548
Currently accepting new clients! I use my personal experience as a therapist in long-term recovery and working in award winning treatment facilities for co-occurring disorders to provide an integrated approach to therapy utilizing therapies such as DBT, Gestalt, IFS, and accelerated resolution therapy. I have a passion for helping individuals recover from addiction, relationships issues, and trauma. Follow my instagram: TheTampaCounselor for more of my therapeutic approach.
Currently accepting new clients! I use my personal experience as a therapist in long-term recovery and working in award winning treatment facilities for co-occurring disorders to provide an integrated approach to therapy utilizing therapies such as DBT, Gestalt, IFS, and accelerated resolution therapy. I have a passion for helping individuals recover from addiction, relationships issues, and trauma. Follow my instagram: TheTampaCounselor for more of my therapeutic approach.
(813) 845-0626 View (813) 845-0626
Photo of Nichole Dalton, LMHC, NCC, Counselor
Nichole Dalton
Counselor, LMHC, NCC
Verified Verified
5 Endorsed
Lutz, FL 33548
Waitlist for new clients
I want to commend you for taking this first step in seeking support. Whether you are struggling with life changes, suffering from relationship problems, or grappling with mental health illness, my hope is to support you in the next steps as we navigate the various challenges you're facing in a safe, non-judgmental supportive environment. Throughout this process, we will identify what goals are most important to you. I am here to help you to acquire the necessary tools needed to overcome these challenges and live the life you truly want.
I want to commend you for taking this first step in seeking support. Whether you are struggling with life changes, suffering from relationship problems, or grappling with mental health illness, my hope is to support you in the next steps as we navigate the various challenges you're facing in a safe, non-judgmental supportive environment. Throughout this process, we will identify what goals are most important to you. I am here to help you to acquire the necessary tools needed to overcome these challenges and live the life you truly want.
(727) 591-5508 View (727) 591-5508
Photo of Danielle Blyden, LCSW, Clinical Social Work/Therapist
Danielle Blyden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lutz, FL 33548
THERAPY FOR TEENS AND COLLEGE STUDENTS!! Parents call me when their teen is struggling with anxious thoughts, self harm (cutting), depression, or a lack of motivation. I help uncover the root of whats causing the issue and give them the tools and support to get their lives back on track.
THERAPY FOR TEENS AND COLLEGE STUDENTS!! Parents call me when their teen is struggling with anxious thoughts, self harm (cutting), depression, or a lack of motivation. I help uncover the root of whats causing the issue and give them the tools and support to get their lives back on track.
(813) 328-6212 View (813) 328-6212
Photo of Richard Enrico Spana, PhD, Psychologist
Richard Enrico Spana
Psychologist, PhD
Verified Verified
Lutz, FL 33558
I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.
I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.
(813) 438-4535 View (813) 438-4535
Photo of Norlan McKenzie, LCSW, MSW, Clinical Social Work/Therapist
Norlan McKenzie
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Lutz, FL 33549  (Online Only)
Waitlist for new clients
Are you or a loved one dealing with stress, trauma, or struggling to handle life's challenges? Are you facing problematic conflicts in your relationships? I'm available to assist in establishing the necessary strategies for handling these issues, focusing on the here and now. You will be in good hands because you'll be supported and guided with care and professionalism and empowered with the tools to reclaim control of your life. Let's get started on achieving your personal goals and growth.
Are you or a loved one dealing with stress, trauma, or struggling to handle life's challenges? Are you facing problematic conflicts in your relationships? I'm available to assist in establishing the necessary strategies for handling these issues, focusing on the here and now. You will be in good hands because you'll be supported and guided with care and professionalism and empowered with the tools to reclaim control of your life. Let's get started on achieving your personal goals and growth.
(813) 670-7024 View (813) 670-7024
Photo of Lindsay Frey - Finding Hope Wellness Center, LLC, PsyD, Psychologist
Finding Hope Wellness Center, LLC
Psychologist, PsyD
Verified Verified
Lutz, FL 33558
Hello, I am Dr. Lindsay Frey, owner of Finding Hope Wellness Center, LLC, and I thank you for taking the time to get to know the services we provide. More than anything else, I opened this practice because I no longer want individuals to struggle alone any longer. Let us take your hand and guide you through finding your hope once again. We will help you by hearing your concerns and fears, collaborating with you to develop goals, and providing you with a clear and understandable treatment plan to help you reach your goals. We are here for you, at your time of need. Don’t hesitate…let us help you find your hope once again.
Hello, I am Dr. Lindsay Frey, owner of Finding Hope Wellness Center, LLC, and I thank you for taking the time to get to know the services we provide. More than anything else, I opened this practice because I no longer want individuals to struggle alone any longer. Let us take your hand and guide you through finding your hope once again. We will help you by hearing your concerns and fears, collaborating with you to develop goals, and providing you with a clear and understandable treatment plan to help you reach your goals. We are here for you, at your time of need. Don’t hesitate…let us help you find your hope once again.
(813) 285-5263 View (813) 285-5263
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How does your Therapist compare?

Number of Therapists in Lutz, FL

200+

Average cost per session

$130

Therapists in Lutz, FL who prioritize treating:

92% Anxiety
89% Depression
83% Self Esteem
78% Coping Skills
75% Stress
72% Relationship Issues
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
77% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth

How Therapists in Lutz, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lutz?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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