Therapists in Sarasota, FL

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Photo of Linda Kroll, LCSW, ACSW, Clinical Social Work/Therapist
Linda Kroll
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Sarasota, FL 34243  (Online Only)
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
(941) 621-3051 View (941) 621-3051
Photo of Eileen Marie Lundy - Fresh Start Behavioral Counseling, MA, LMHC
Fresh Start Behavioral Counseling
MA, LMHC
Verified Verified
Sarasota, FL 34233
If you are seeking a therapist to help with life's problems, let me help you. The counseling process is about your journey to healing, which can seem overwhelming. Mental Health is a process, and I am professional trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy. Living in your thoughts and not being able to regulate emotions can lead to destructive behavior patterns. My goal for your therapy is to help you discover the mental health tools to improve relationships and increase your quality of life. We will meet and determine which treatment and modality works the best for your situation and presenting issues
If you are seeking a therapist to help with life's problems, let me help you. The counseling process is about your journey to healing, which can seem overwhelming. Mental Health is a process, and I am professional trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy. Living in your thoughts and not being able to regulate emotions can lead to destructive behavior patterns. My goal for your therapy is to help you discover the mental health tools to improve relationships and increase your quality of life. We will meet and determine which treatment and modality works the best for your situation and presenting issues
(321) 848-8420 View (321) 848-8420
Photo of Connie Reinhard, LCSW, Clinical Social Work/Therapist
Connie Reinhard
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34243
I am a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Kentucky. I have over 25 years of experience providing counseling, supervision, crisis management and program management and development. I am a Qualified Supervisor in the state of Florida. I have been an active member of the Critical Incident Stress Management (CISM) team for over 11 years working with law enforcement and first responders. I have worked with children , adolescents, young adults, adults and seniors. I have worked with law enforcement, first responders, military and veterans.
I am a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Kentucky. I have over 25 years of experience providing counseling, supervision, crisis management and program management and development. I am a Qualified Supervisor in the state of Florida. I have been an active member of the Critical Incident Stress Management (CISM) team for over 11 years working with law enforcement and first responders. I have worked with children , adolescents, young adults, adults and seniors. I have worked with law enforcement, first responders, military and veterans.
(941) 246-2217 x101 View (941) 246-2217 x101
Photo of Jamie Hunt, Pre-Licensed Professional
Jamie Hunt
Pre-Licensed Professional
Verified Verified
Sarasota, FL 34239
Feeling overwhelmed as a parent? Tired of recurring issues in your relationship? Balancing the stress of kids, work and life can be daunting, but you're not alone. You need someone to listen, support you, and help restore harmony in your life. I can help. I specialize in reducing conflict and stress for couples and adults, enhancing family relationships, and guiding my clients through diverse challenges. With compassion and expertise, I help you manage stress, depression, and feelings of being stuck. Leveraging my 15 years of corporate management experience, I bring effective problem-solving skills and a relatable approach.
Feeling overwhelmed as a parent? Tired of recurring issues in your relationship? Balancing the stress of kids, work and life can be daunting, but you're not alone. You need someone to listen, support you, and help restore harmony in your life. I can help. I specialize in reducing conflict and stress for couples and adults, enhancing family relationships, and guiding my clients through diverse challenges. With compassion and expertise, I help you manage stress, depression, and feelings of being stuck. Leveraging my 15 years of corporate management experience, I bring effective problem-solving skills and a relatable approach.
(941) 352-2147 View (941) 352-2147
Photo of Dr. Marcy Stern -Medicare Provider - Chronic Illness and Anxiety/Grief -Dr. Marcy Stern, EdD, LMHC, Counselor
Chronic Illness and Anxiety/Grief -Dr. Marcy Stern
Counselor, EdD, LMHC
Verified Verified
Sarasota, FL 34239  (Online Only)
I am a Medicare provider. My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that psychotherapy is crucial to good health.
I am a Medicare provider. My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that psychotherapy is crucial to good health.
(941) 740-5357 View (941) 740-5357
Photo of Eagle's Wings Counseling Center - Eagle's Wings Counseling Center
Eagle's Wings Counseling Center
Verified Verified
Sarasota, FL 34233
Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future.
Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future.
(941) 803-7089 View (941) 803-7089
Photo of Daniel R Aviles, LMHC, Counselor
Daniel R Aviles
Counselor, LMHC
Verified Verified
Sarasota, FL 34239
I believe that people have the capacity to grow and develop as they heal from the wounds they have experienced in the near and distant past. As a counselor I have been trained to help facilitate that process by empowering you to face your past and embrace the challenges of the future. I am interested in integrating your spiritual values and beliefs into the counseling process to the extent that you desire. Helping you find balance in mind, body, spirit and community is one of the best ways to restore your health and well-being.
I believe that people have the capacity to grow and develop as they heal from the wounds they have experienced in the near and distant past. As a counselor I have been trained to help facilitate that process by empowering you to face your past and embrace the challenges of the future. I am interested in integrating your spiritual values and beliefs into the counseling process to the extent that you desire. Helping you find balance in mind, body, spirit and community is one of the best ways to restore your health and well-being.
(941) 732-9169 View (941) 732-9169
Photo of Gretchen G White, LCSW, PhD, LLC, Clinical Social Work/Therapist
Gretchen G White
Clinical Social Work/Therapist, LCSW, PhD, LLC
Verified Verified
Sarasota, FL 34231
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
“Tell me, what is it that you plan to do with your one wild and precious life?” The poet Mary Oliver nails us with this question. Not being afraid of the wild, and finding your way to the precious, requires your most curious, present and compassionate self. When that self eludes you—which it does for all of us now and then—it’s lonely and frightening. Where did your clarity and intuition go? Why can’t you feel yourself anymore?
(941) 205-7040 View (941) 205-7040
Photo of Dr. Jacquelyn T Somach, PhD, LMHC, LPC, Counselor
Dr. Jacquelyn T Somach
Counselor, PhD, LMHC, LPC
Verified Verified
1 Endorsed
Sarasota, FL 34236
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
(941) 584-4760 View (941) 584-4760
Photo of Linda B Domenitz, PsyD, LMFT, Marriage & Family Therapist
Linda B Domenitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
(941) 206-0718 View (941) 206-0718
Photo of Dr. Todd Snyder, EdD, LMHC, Counselor
Dr. Todd Snyder
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
(941) 236-5078 View (941) 236-5078
Photo of Baylie Callaghan, MS
Baylie Callaghan
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Sarasota, FL 34231
Baylie works with a diverse range of clients, including parents, couples, LGBTQIA+ individuals, adolescents, children 9+, and adults. She employs an eclectic approach in her practice, incorporating a variety of therapeutic modalities including Adlerian Therapy, Reality Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Art Therapy, Alderian Play Therapy, and Gottman Method Couples Therapy. This eclectic approach allows her to tailor her therapeutic interventions to meet the unique needs of each client, ensuring that they receive the most appropriate and effective care.
Baylie works with a diverse range of clients, including parents, couples, LGBTQIA+ individuals, adolescents, children 9+, and adults. She employs an eclectic approach in her practice, incorporating a variety of therapeutic modalities including Adlerian Therapy, Reality Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Art Therapy, Alderian Play Therapy, and Gottman Method Couples Therapy. This eclectic approach allows her to tailor her therapeutic interventions to meet the unique needs of each client, ensuring that they receive the most appropriate and effective care.
(941) 207-6680 View (941) 207-6680
Photo of Christa M Hardin - Reflections Counseling & Coaching, MA
Reflections Counseling & Coaching
MA
Verified Verified
1 Endorsed
Sarasota, FL 34240
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
(941) 254-2624 View (941) 254-2624
Photo of Kelli Skaggs, MSW, LISW-S, LCSW-QS, Clinical Social Work/Therapist
Kelli Skaggs
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS
Verified Verified
1 Endorsed
Sarasota, FL 34231
Life can be really, truly, hard, anxiety feels awful, depression can be debilitating. I strive to meet you where you are at and help you get you where you want to be. I create a space to foster positive growth in a comfortable and safe environment. I love to working with clients facing executive dysfuncion, anxiety and panic, grief, trauma, gender identity, bipolar disorder, OCD and adult ADHD.
Life can be really, truly, hard, anxiety feels awful, depression can be debilitating. I strive to meet you where you are at and help you get you where you want to be. I create a space to foster positive growth in a comfortable and safe environment. I love to working with clients facing executive dysfuncion, anxiety and panic, grief, trauma, gender identity, bipolar disorder, OCD and adult ADHD.
(941) 213-5748 View (941) 213-5748
Photo of Hilary Hall, MA, LMHC, NBCC, Counselor
Hilary Hall
Counselor, MA, LMHC, NBCC
Verified Verified
Sarasota, FL 34236
Not accepting new clients
SO MANY CHOICES LOOKING FOR A THERAPIST. IT CAN FEEL OVERWHELMING! HOW DO YOU DECIDE? First, look for a well trained therapist with a minimum of 10 years of experience. Second, find a therapist who has graduated from an advanced training institute after their graduate program. Third, find someone who has high professional and ethical standards. Fourth, find a therapist who has a warm and comfortable office environment. Fifth, talk to the person on the phone for a few minutes to get a "feel" for their personal "style" and answer your questions.
SO MANY CHOICES LOOKING FOR A THERAPIST. IT CAN FEEL OVERWHELMING! HOW DO YOU DECIDE? First, look for a well trained therapist with a minimum of 10 years of experience. Second, find a therapist who has graduated from an advanced training institute after their graduate program. Third, find someone who has high professional and ethical standards. Fourth, find a therapist who has a warm and comfortable office environment. Fifth, talk to the person on the phone for a few minutes to get a "feel" for their personal "style" and answer your questions.
(941) 203-3396 x2 View (941) 203-3396 x2
Photo of Alison Sargeant, MS, RMHCI, Pre-Licensed Professional
Alison Sargeant
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Sarasota, FL 34236
I am a registered mental health counselor intern who has been in the mental health field since 2016. I have experience working with and treating anxiety, depression, adjustment disorders, bipolar disorder, schizophrenia, and substance abuse. I am passionate about empowering clients and helping them recognize their full potential. I utilize various modalities depending on the client's needs. I believe the client is the expert in their own life.
I am a registered mental health counselor intern who has been in the mental health field since 2016. I have experience working with and treating anxiety, depression, adjustment disorders, bipolar disorder, schizophrenia, and substance abuse. I am passionate about empowering clients and helping them recognize their full potential. I utilize various modalities depending on the client's needs. I believe the client is the expert in their own life.
(941) 529-1524 View (941) 529-1524
Photo of Danielle Bloch Beatt, LCSW, Clinical Social Work/Therapist
Danielle Bloch Beatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34231  (Online Only)
I enjoy working with young adults and people who are in transitional times in their lives. Going from supported environments like college or university into the working world is sometimes an overwhelming shift for young people. I think that moving to a new city or starting a new job can lead to feelings of loneliness, depression and anxiety. There are many life changes for people in their 20's and 30's. Maybe the career you thought you wanted is not fulfilling or the relationship you invested time and energy in is not going in the direction you hoped.
I enjoy working with young adults and people who are in transitional times in their lives. Going from supported environments like college or university into the working world is sometimes an overwhelming shift for young people. I think that moving to a new city or starting a new job can lead to feelings of loneliness, depression and anxiety. There are many life changes for people in their 20's and 30's. Maybe the career you thought you wanted is not fulfilling or the relationship you invested time and energy in is not going in the direction you hoped.
(941) 541-3301 View (941) 541-3301
Photo of Ethan Weiss, MS, LCSW, Clinical Social Work/Therapist
Ethan Weiss
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Sarasota, FL 34240
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
I can’t say why you’re here since I don’t know you yet. You might be experiencing stuff on the inside: worry, anxiety, buckets of stress, feeling low, numb, angry, lost, or struggling to slow down and smell the waffle cones. It could be more about things on the outside: difficulty with with friends or family, having a hard time in school, burnt out at work, or simply endeavoring to find your feet in an endlessly complicated world. Whatever your circumstance, my role is to create and protect a place where your feelings are real, they matter, and they can change for the better.
(813) 537-6650 View (813) 537-6650
Photo of William Toth, LMHC, Counselor
William Toth
Counselor, LMHC
Verified Verified
Sarasota, FL 34233  (Online Only)
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
(941) 271-7983 View (941) 271-7983
Photo of Christine Rykiel - Gulf Shores Counseling Center, LCSW
Gulf Shores Counseling Center
LCSW
Verified Verified
Sarasota, FL 34243
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Medicaid, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
(941) 841-3625 x101 View (941) 841-3625 x101
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How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

91% Anxiety
85% Depression
77% Self Esteem
73% Relationship Issues
71% Coping Skills
69% Trauma and PTSD
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

80% Aetna
76% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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