Therapists in Brookhaven, GA

Photo of Lauren Daul, Pre-Licensed Professional
Lauren Daul
Pre-Licensed Professional
Verified Verified
Brookhaven, GA 30319
As a clinically trained somatic therapist, Lauren takes a trauma-informed, humanistic approach to psychotherapy inviting somatic awareness to emotional and relational patterns with a focus on the mind-body connection. Lauren addresses the specific needs of each client and considers the complex nature of various biopsychosocial aspects of life that can influence a person’s mental states, physical symptoms, and overall well-being. Her unique therapeutic approach combines researched evidence-based techniques and metaphysical processes to help clients release stress, tension, and trauma stuck in the body and improve mental health.
As a clinically trained somatic therapist, Lauren takes a trauma-informed, humanistic approach to psychotherapy inviting somatic awareness to emotional and relational patterns with a focus on the mind-body connection. Lauren addresses the specific needs of each client and considers the complex nature of various biopsychosocial aspects of life that can influence a person’s mental states, physical symptoms, and overall well-being. Her unique therapeutic approach combines researched evidence-based techniques and metaphysical processes to help clients release stress, tension, and trauma stuck in the body and improve mental health.
(678) 329-9122 View (678) 329-9122
Photo of Cassey Simmons, LCSW, Clinical Social Work/Therapist
Cassey Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30319
Welcome! My name is Cassey and I’m a Licensed Clinical Social Worker based in Georgia. While my dreams and aspirations may seem bigger than life itself; people who know me would say: “She would like to save the world”, and I would have to agree. I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others. I utilize several therapeutic modalities including client centered, solution focused, motivational interviewing, and my approach draws heavily from CBT.
Welcome! My name is Cassey and I’m a Licensed Clinical Social Worker based in Georgia. While my dreams and aspirations may seem bigger than life itself; people who know me would say: “She would like to save the world”, and I would have to agree. I have over 7 years of experience in the mental health field and specialize in issues including anxiety, depression, relationship issues, life transitions, and coping skills, amongst others. I utilize several therapeutic modalities including client centered, solution focused, motivational interviewing, and my approach draws heavily from CBT.
(470) 574-3801 View (470) 574-3801
Photo of Lauren C. Johnson, MS, LPC, Licensed Professional Counselor
Lauren C. Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Brookhaven, GA 30319
As individuals, we all have a happy, healthy baseline where we find ourselves truly thriving in life. When we are struggling, we oftentimes begin to live our lives in extremes. We might begin to see these extremes manifest in working too much, maybe drinking more than we usually do, or noticing that our emotions seem out of our control and difficult to manage. When we live in these extremes we can find other aspects of our lives beginning to suffer. It may seem impossible to identify where to being in fixing our problems.
As individuals, we all have a happy, healthy baseline where we find ourselves truly thriving in life. When we are struggling, we oftentimes begin to live our lives in extremes. We might begin to see these extremes manifest in working too much, maybe drinking more than we usually do, or noticing that our emotions seem out of our control and difficult to manage. When we live in these extremes we can find other aspects of our lives beginning to suffer. It may seem impossible to identify where to being in fixing our problems.
(770) 574-6137 View (770) 574-6137
Photo of Nicky Albert, MHS, LPC, Licensed Professional Counselor
Nicky Albert
Licensed Professional Counselor, MHS, LPC
Verified Verified
Brookhaven, GA 30319  (Online Only)
Everybody deserves to have the opportunity to feel that they're allowed to experience what they've experienced... and know they're not crazy... To be heard. I hope to provide a safe and nurturing space where healing and growth can occur. I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.
Everybody deserves to have the opportunity to feel that they're allowed to experience what they've experienced... and know they're not crazy... To be heard. I hope to provide a safe and nurturing space where healing and growth can occur. I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.
(404) 882-9698 View (404) 882-9698
Photo of Gail Laura Weinstein, LCSW, Clinical Social Work/Therapist
Gail Laura Weinstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30319
My name is Gail, and I have worked with children, individuals and families for almost two decades! I specialize in love/relationship addiction, abandonment issues, existential crisis, depression and anxiety. I provide non-judgmental guidance and support to my clients as they work towards healing their childhood wounds, show up authentically as they are, and connect more deeply with their loved ones and themselves. For more information, visit my personal website at Consciousconnectionsatlanta.com; from there you can make an appointment. Also check out my zoc doc reviews/ratings (clients are my highest priority!)
My name is Gail, and I have worked with children, individuals and families for almost two decades! I specialize in love/relationship addiction, abandonment issues, existential crisis, depression and anxiety. I provide non-judgmental guidance and support to my clients as they work towards healing their childhood wounds, show up authentically as they are, and connect more deeply with their loved ones and themselves. For more information, visit my personal website at Consciousconnectionsatlanta.com; from there you can make an appointment. Also check out my zoc doc reviews/ratings (clients are my highest priority!)
(678) 726-5446 View (678) 726-5446
Photo of James E Kingman, MS, LPC, NCC, Licensed Professional Counselor
James E Kingman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
38 Endorsed
Brookhaven, GA 30319
Are you seeking to renew or clarify your sense of purpose or cope more effectively with life and anxiety? There's hope for you to get unstuck, and achieve growth and stability. I offer a compassionate, safe space to uncover inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
Are you seeking to renew or clarify your sense of purpose or cope more effectively with life and anxiety? There's hope for you to get unstuck, and achieve growth and stability. I offer a compassionate, safe space to uncover inner desires while solving issues, such as anxiety, depression, LGBTQ+ identity/sexuality, eating disorders, or relationship goals. After a successful corporate career, I pursued a life-long desire to help others. My hope is to empower you to gain peace of mind and meaningful change. Let's start exploring your strengths and values, as we redefine your pathway for optimal growth. Note: Prepare/Enrich certified
(770) 464-5194 View (770) 464-5194
Photo of Joel Baker, LMFT, Marriage & Family Therapist
Joel Baker
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Brookhaven, GA 30319
You took the right step to look for an objective perspective. Now, to get unstuck from those anxieties, relationship difficulties or traumatic feelings, it may only take working together to get the perspective you need. It is already in you to find that better place to be and it shows up in the steps you have taken to get here. I would like to work with you to bring out your strengths and walk beside you as you grow.
You took the right step to look for an objective perspective. Now, to get unstuck from those anxieties, relationship difficulties or traumatic feelings, it may only take working together to get the perspective you need. It is already in you to find that better place to be and it shows up in the steps you have taken to get here. I would like to work with you to bring out your strengths and walk beside you as you grow.
(678) 948-8057 View (678) 948-8057
Photo of Rikki C. McCoy, LCSW, Clinical Social Work/Therapist
Rikki C. McCoy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brookhaven, GA 30319
As a Licensed Holistic Therapist I utilize and integrate evidence-based practices to help clients reduce symptoms related to Anxiety, Depression, and Trauma. I integrate trauma informed yoga, breathwork, meditation, reiki, and sound healing as holistic strategies to help create safety in the mind, body, and spirit. I utilize the following theoretical concepts: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and Solution Focused Therapy. ​
As a Licensed Holistic Therapist I utilize and integrate evidence-based practices to help clients reduce symptoms related to Anxiety, Depression, and Trauma. I integrate trauma informed yoga, breathwork, meditation, reiki, and sound healing as holistic strategies to help create safety in the mind, body, and spirit. I utilize the following theoretical concepts: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and Solution Focused Therapy. ​
(678) 506-7435 View (678) 506-7435
Photo of Kate Murphy, LCSW, Clinical Social Work/Therapist
Kate Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Brookhaven, GA 30319
Researching therapists can be a daunting task, especially when you're used to tackling life's challenges on your own. Lately, something has shifted. Anxiety has you feeling emotionally drained and overwhelmed. It's time to acknowledge that seeking support for yourself is not only acceptable but necessary. You deserve the time and quiet that therapy provides.
Researching therapists can be a daunting task, especially when you're used to tackling life's challenges on your own. Lately, something has shifted. Anxiety has you feeling emotionally drained and overwhelmed. It's time to acknowledge that seeking support for yourself is not only acceptable but necessary. You deserve the time and quiet that therapy provides.
(678) 909-1311 View (678) 909-1311
Photo of Robert T. Jones IV, MDiv, PsyD, Psychologist
Robert T. Jones IV
Psychologist, MDiv, PsyD
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Sometimes it's hard to reach out for help when life presents unexpected challenges. Perhaps your relationship has soured. Maybe your child has you ready to yank your hair out. Has dealing with aging parents taken its toll on your emotions? Are you an athlete looking to take your game to the next level? Need help coping with nagging pain? There are times in life when you need to talk to someone who can help you see things from a new perspective, resolve your issues, and get back into the game of life.
Sometimes it's hard to reach out for help when life presents unexpected challenges. Perhaps your relationship has soured. Maybe your child has you ready to yank your hair out. Has dealing with aging parents taken its toll on your emotions? Are you an athlete looking to take your game to the next level? Need help coping with nagging pain? There are times in life when you need to talk to someone who can help you see things from a new perspective, resolve your issues, and get back into the game of life.
(404) 341-5682 View (404) 341-5682
Photo of Decia Dixon, PhD, NCSP, Psychologist
Decia Dixon
Psychologist, PhD, NCSP
Verified Verified
Brookhaven, GA 30326
Are you wondering if your child has a learning disability (dyslexia, dysgraphia, dyscalculia) or another diagnosis (e.g., ADHD, Anxiety)? Has the school recommended testing? Watching your child struggle in school can be disconcerting and demoralizing, especially if you’ve tried to help in every way you know how. Perhaps you know your child is bright, but you can’t understand why they are not demonstrating their "true potential?" Or, maybe assisting them with their homework is so time-consuming and taxing that you feel inadequate, as if you are failing them as a parent? Let me collaborate with you and your child to help them thrive.
Are you wondering if your child has a learning disability (dyslexia, dysgraphia, dyscalculia) or another diagnosis (e.g., ADHD, Anxiety)? Has the school recommended testing? Watching your child struggle in school can be disconcerting and demoralizing, especially if you’ve tried to help in every way you know how. Perhaps you know your child is bright, but you can’t understand why they are not demonstrating their "true potential?" Or, maybe assisting them with their homework is so time-consuming and taxing that you feel inadequate, as if you are failing them as a parent? Let me collaborate with you and your child to help them thrive.
(678) 929-5343 View (678) 929-5343
Photo of Angela D Schaffner, PhD, Psychologist
Angela D Schaffner
Psychologist, PhD
Verified Verified
Brookhaven, GA 30319
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
If you're feeling stuck and ready to make some changes, I'd love to meet you, hear your story, and help you make the changes you're most invested in making. I'm experienced and comfortable providing research-supported strategies that will help you feel less depressed, less anxious and have more satisfying relationships with others and with yourself. I want to help you recognize and build upon your existing strengths. I'll support you emotionally and also call you out when needed, and I'm good at noticing which is needed in any given moment. I'd love to get to know you!
(770) 676-1655 View (770) 676-1655
Photo of Alexandra Pajak, LCSW, Clinical Social Work/Therapist
Alexandra Pajak
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookhaven, GA 30319  (Online Only)
Welcome! I specialize in the treatment of adults with anxiety, depression, grief and borderline personality disorder. I provide a direct yet supportive and warm approach to my work with clients. I believe despite life's challenges we are all capable of living healthy, meaningful, fulfilling lives. My therapy modalities are Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT).
Welcome! I specialize in the treatment of adults with anxiety, depression, grief and borderline personality disorder. I provide a direct yet supportive and warm approach to my work with clients. I believe despite life's challenges we are all capable of living healthy, meaningful, fulfilling lives. My therapy modalities are Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT).
(470) 613-3077 View (470) 613-3077
Photo of Tameka Ruffin, LCSW, Clinical Social Work/Therapist
Tameka Ruffin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Being born with a naturally intuitive nature presented many challenges; it felt overwhelming and burdensome most of the time, but something deep within knew that it was bigger than me. Yet, most days I felt different and out of place, a misfit… I was always highly sensitive to my environment and the pain that filled the space of the hearts of those around me. This unique gift of perception allowed me to feel what others were experiencing, namely their pain.
Being born with a naturally intuitive nature presented many challenges; it felt overwhelming and burdensome most of the time, but something deep within knew that it was bigger than me. Yet, most days I felt different and out of place, a misfit… I was always highly sensitive to my environment and the pain that filled the space of the hearts of those around me. This unique gift of perception allowed me to feel what others were experiencing, namely their pain.
(404) 998-4505 View (404) 998-4505
Photo of Tania Punjabi Suarez - Tania Punjabi Suarez Psychotherapy, MSEd, LPC, PMH-C, NCC, LMHC, Licensed Professional Counselor
Tania Punjabi Suarez Psychotherapy
Licensed Professional Counselor, MSEd, LPC, PMH-C, NCC, LMHC
Verified Verified
Brookhaven, GA 30319
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
(470) 516-2469 View (470) 516-2469
Photo of Dr. Ellen Brackup, PhD, Psychologist
Dr. Ellen Brackup
Psychologist, PhD
Verified Verified
Brookhaven, GA 30326
So many therapists to choose from! It's overwhelming, right? What should you look for in picking a therapist? Someone who is enough like you that you can connect, and yet different enough that you can grow. It's hard to tell that from profiles, but you'll make the right decision. It takes guts to be in psychotherapy, because psychotherapy is about really looking at yourself, and seeing what you do well and what needs to be changed. It's about gradually coming to trust the relationship we build together, and using that relationship for safety, support, and feedback.
So many therapists to choose from! It's overwhelming, right? What should you look for in picking a therapist? Someone who is enough like you that you can connect, and yet different enough that you can grow. It's hard to tell that from profiles, but you'll make the right decision. It takes guts to be in psychotherapy, because psychotherapy is about really looking at yourself, and seeing what you do well and what needs to be changed. It's about gradually coming to trust the relationship we build together, and using that relationship for safety, support, and feedback.
(404) 231-4455 View (404) 231-4455
Photo of Megan Jones, MS, LPC, Licensed Professional Counselor
Megan Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Brookhaven, GA 30319
I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.
I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.
(404) 800-6399 View (404) 800-6399
Photo of Nisha Patel, MA, LPC, CPCS, Licensed Professional Counselor
Nisha Patel
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
Brookhaven, GA 30319
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
Do you feel sad, anxious, unfulfilled, or unsure what your next step in life is? Is everything going well, but still doesn’t feel right? Do you keep doing the same things over, knowing they don't work, but don't know to stop? Do you rationally know your decisions are unhealthy or why certain things happen, but you can't emotionally "catch up?" I named my practice Eunioa because it means well-balanced mind. I believe that finding your balance is key, l I will meet you wherever you are in your journey and help you get where you want to be. In working with you, I bring an energetic, positive, warm, and honest approach.
(678) 335-5216 View (678) 335-5216
Photo of Sheri D Schulze, MA, LPC, Licensed Professional Counselor
Sheri D Schulze
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brookhaven, GA 30319  (Online Only)
My therapeutic focus is on relationships, individuals, and couples. The goal of my practice is to help clients experience healthy relationships and peace within by integrating Christian theology and psychology. Since successful relationships begin with a clear perspective of self, I emphasize the importance of boundaries, attachment patterns, self-esteem, and emotional awareness and regulation. Individual deep work, talk therapy, and family systems therapy challenge practices of thinking, feeling, and relating. My strengths include establishing rapport through respect, empathetic listening, and a safe environment to explore old wounds and new frontiers with a specialty in Christian spirituality in counseling.
My therapeutic focus is on relationships, individuals, and couples. The goal of my practice is to help clients experience healthy relationships and peace within by integrating Christian theology and psychology. Since successful relationships begin with a clear perspective of self, I emphasize the importance of boundaries, attachment patterns, self-esteem, and emotional awareness and regulation. Individual deep work, talk therapy, and family systems therapy challenge practices of thinking, feeling, and relating. My strengths include establishing rapport through respect, empathetic listening, and a safe environment to explore old wounds and new frontiers with a specialty in Christian spirituality in counseling.
(770) 741-2450 View (770) 741-2450
Photo of Catherine Baxter - C Baxter Counseling, MS, LPC, CPCS, Licensed Professional Counselor
C Baxter Counseling
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
12 Endorsed
Brookhaven, GA 30319
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.
(678) 967-0103 View (678) 967-0103

How does your Therapist compare?

Number of Therapists in Brookhaven, GA

100+

Average cost per session

$150

Therapists in Brookhaven, GA who prioritize treating:

95% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
74% Stress
74% Life Transitions
73% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
57% Cigna and Evernorth
53% BlueCross and BlueShield

How Therapists in Brookhaven, GA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brookhaven?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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