Therapists in Douglasville, GA

Photo of Connie T Moore, MHS, CRADC, CODP, CACII, Drug & Alcohol Counselor
Connie T Moore
Drug & Alcohol Counselor, MHS, CRADC, CODP, CACII
Verified Verified
Douglasville, GA 30134  (Online Only)
I have worked with various clients with a multitude of issues that are primarily substance use related. In addition to substance use disorders, many also have family discord, loss of employment, housing and hope. Their goals are to gain coping skills, relapse prevention education, stress and anger management management to deal with past unresolved issues that includes and not limited to PTSD, child abuse abuse and neglect, life stressors, and to learn how to develop and sty connected to a supportive network while becoming productive in all areas of their lives.
I have worked with various clients with a multitude of issues that are primarily substance use related. In addition to substance use disorders, many also have family discord, loss of employment, housing and hope. Their goals are to gain coping skills, relapse prevention education, stress and anger management management to deal with past unresolved issues that includes and not limited to PTSD, child abuse abuse and neglect, life stressors, and to learn how to develop and sty connected to a supportive network while becoming productive in all areas of their lives.
(678) 578-7288 View (678) 578-7288
Photo of Ashley Hackett, LPC, Counselor
Ashley Hackett
Counselor, LPC
Verified Verified
Douglasville, GA 30135
My name is Ashley Hackett and I am a Licensed Professional Counselor with over 16 years of experience in the field. My focus is to provide the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I work with adults, teens, and couples. I mostly treat clients with depression, anxiety, low self-esteem and confidence, difficulty in communicating, and relationship problems. I often utilize dialectical behavior therapy, cognitive behavior therapy, and person-centered, narrative therapy to help my clients achieve their life goals.
My name is Ashley Hackett and I am a Licensed Professional Counselor with over 16 years of experience in the field. My focus is to provide the necessary tools in learning how to heal from past traumas or difficult situations. I am here to help you be the best version of yourself that you inspire to be. I work with adults, teens, and couples. I mostly treat clients with depression, anxiety, low self-esteem and confidence, difficulty in communicating, and relationship problems. I often utilize dialectical behavior therapy, cognitive behavior therapy, and person-centered, narrative therapy to help my clients achieve their life goals.
(770) 404-9480 View (770) 404-9480
Photo of Brigitta Arnold Respress, LPC, CPCS, MHC, CMFT, CDBT, Licensed Professional Counselor
Brigitta Arnold Respress
Licensed Professional Counselor, LPC, CPCS, MHC, CMFT, CDBT
Verified Verified
1 Endorsed
Douglasville, GA 30134  (Online Only)
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
Hello and welcome to the first day of self-discovery! Together we will create your roadmap to assist you with understanding how to get your needs met. Your privacy and confidentiality are always honored. The steps to create a trusting/congruent relationship will be developed by using Motivational Interviewing as my modality which promotes empowerment and hope. I'm here to meet you where you are with no judgement or preconceived notions. As we discover the fundamental issues of unrest/discomfort, I am committed to help you with continual growth by educating you as you transform your daily living to positive lifetime functioning.
(678) 932-0612 View (678) 932-0612
Photo of Ashley Bertram, LCSW, Clinical Social Work/Therapist
Ashley Bertram
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30135
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
I have made my home and established my practice in Georgia. I take an honest and caring approach with all my clients. I communicate without judgement. I listen to my clients and work cooperatively to create their goals for treatment. Throughout the treatment process, I will guide and empower them to self-reflect and be the agent of change in their life. Rather than adopting one methodology for all individuals and issues, I use a variety of methods to best support and assist my clients. As a therapist, I am warm, encouraging, and direct.
(470) 517-6840 View (470) 517-6840
Photo of Gabrielle Johnson, LCSW, Clinical Social Work/Therapist
Gabrielle Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134  (Online Only)
"The past is for reference, not for residence". We will work together, briefly revisiting the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole human being, not just its parts. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
"The past is for reference, not for residence". We will work together, briefly revisiting the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole human being, not just its parts. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
(678) 616-2356 View (678) 616-2356
Photo of Dr. Mercedes Williams - populations and interventions team company (PITC), DBH, MPH, LMSW, CADCIII, CCM, Clinical Social Work/Therapist
populations and interventions team company (PITC)
Clinical Social Work/Therapist, DBH, MPH, LMSW, CADCIII, CCM
Verified Verified
1 Endorsed
Douglasville, GA 30135
Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." To link behavioral risk factors to outcomes so that early interventions can begin, we (Populations and Interventions Teams Company, PITC) address correlated conditions. We strive to make client experiences less complicated but complete, considering the lack of transportation in our rural areas, using evidence-based public health practices and behavioral health practice modalities. We collaborate to achieve treatment goals that would result in improved health outcomes.
Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." To link behavioral risk factors to outcomes so that early interventions can begin, we (Populations and Interventions Teams Company, PITC) address correlated conditions. We strive to make client experiences less complicated but complete, considering the lack of transportation in our rural areas, using evidence-based public health practices and behavioral health practice modalities. We collaborate to achieve treatment goals that would result in improved health outcomes.
(678) 658-3350 View (678) 658-3350
Photo of Ingrid A Richardson, LPC, CPCS, Licensed Professional Counselor
Ingrid A Richardson
Licensed Professional Counselor, LPC, CPCS
Verified Verified
1 Endorsed
Douglasville, GA 30135
Relationships are such an important aspect of our everyday life. Whether it's a personal relationship or a professional relationship, navigating our own pain and self awareness while trying to build and maintain our relationships could be challenging. In addition to helping adults and teens in understanding and managing feelings and thoughts that impact how they relate to others, I specifically provide support for couples who are navigating through the pain and healing from an affair.
Relationships are such an important aspect of our everyday life. Whether it's a personal relationship or a professional relationship, navigating our own pain and self awareness while trying to build and maintain our relationships could be challenging. In addition to helping adults and teens in understanding and managing feelings and thoughts that impact how they relate to others, I specifically provide support for couples who are navigating through the pain and healing from an affair.
(678) 905-0110 View (678) 905-0110
Photo of Vanessa H Bonaparte - Advantage Counseling Solutions, LLC, MEd, LPC, NCC, CAMS, NCSC, Licensed Professional Counselor
Advantage Counseling Solutions, LLC
Licensed Professional Counselor, MEd, LPC, NCC, CAMS, NCSC
Verified Verified
Douglasville, GA 30135
Thank you for reaching out to me! Currently, we are only offering Court Mandated Anger Management Classes, and the classes are usually held on Saturdays before noon in person. We have 3 instructors, including myself. Each course may have a different start time, so call our office to gain more information.
Thank you for reaching out to me! Currently, we are only offering Court Mandated Anger Management Classes, and the classes are usually held on Saturdays before noon in person. We have 3 instructors, including myself. Each course may have a different start time, so call our office to gain more information.
(470) 431-4220 View (470) 431-4220
Photo of Donna Lochard, MA
Donna Lochard
MA
Verified Verified
Douglasville, GA 30135
Hello, I'm Donna Lochard, Therapist for "The Little Things." I help people grow past the obstacles standing in the way of their happiness and life satisfaction, without having to face the journey alone and without having fear of the unknown. I know what it is like to feel stuck, scared of change because you don't know if you'll get it right or make it worse. I know what it feels like to crave something different, to want something more, and to be better. I am very happy to work with you in your journey and show you how to recognize your obstacles, push through challenges, and learn new skills to help you grow and transform.
Hello, I'm Donna Lochard, Therapist for "The Little Things." I help people grow past the obstacles standing in the way of their happiness and life satisfaction, without having to face the journey alone and without having fear of the unknown. I know what it is like to feel stuck, scared of change because you don't know if you'll get it right or make it worse. I know what it feels like to crave something different, to want something more, and to be better. I am very happy to work with you in your journey and show you how to recognize your obstacles, push through challenges, and learn new skills to help you grow and transform.
(678) 786-2538 View (678) 786-2538
Photo of Leonard Charles Shelton, MS,  LPC, CVE, Licensed Professional Counselor
Leonard Charles Shelton
Licensed Professional Counselor, MS, LPC, CVE
Verified Verified
Douglasville, GA 30135
Imagine you are a veteran coming off your third tour. You expect to be happy to go back home welcome; however, what you end up with is PTSD from the traumatic events you have experienced overseas. You try to function in society however you wake up from cold sweats due to the nightmares of your memories. It effects your livelihood. You don't want to get out of bed. You are uncomfortable around family and friends, you struggle to find work, and your marriage is suffering. You feel all alone and wish someone could take this pain away from you. You simply want to be respected and be able to function in society like everyone else
Imagine you are a veteran coming off your third tour. You expect to be happy to go back home welcome; however, what you end up with is PTSD from the traumatic events you have experienced overseas. You try to function in society however you wake up from cold sweats due to the nightmares of your memories. It effects your livelihood. You don't want to get out of bed. You are uncomfortable around family and friends, you struggle to find work, and your marriage is suffering. You feel all alone and wish someone could take this pain away from you. You simply want to be respected and be able to function in society like everyone else
(770) 525-9429 View (770) 525-9429
Photo of Quencina Gardner, MS, LPC, CCTP, Licensed Professional Counselor
Quencina Gardner
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Douglasville, GA 30135
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, you can find your path to healing. I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, you can find your path to healing. I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
(678) 329-9267 View (678) 329-9267
Photo of Dominque Hodges, LPC, Licensed Professional Counselor
Dominque Hodges
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
You're great at keeping things together but lately, you feel like you're holding on by a thread, going through the motions and at any moment, things can fall apart. Your mind completely floods and it's hard to think. Maybe you’re exhausted from always worrying about things and you can’t turn your brain off in the moments where you just want to be free, relax and live. These are times when we all need extra support and to know that we are not alone with our pain. If you are ready to get your life back on track but you need a place where it's okay to not be okay. You've come to the right place, and you've found the right person.
You're great at keeping things together but lately, you feel like you're holding on by a thread, going through the motions and at any moment, things can fall apart. Your mind completely floods and it's hard to think. Maybe you’re exhausted from always worrying about things and you can’t turn your brain off in the moments where you just want to be free, relax and live. These are times when we all need extra support and to know that we are not alone with our pain. If you are ready to get your life back on track but you need a place where it's okay to not be okay. You've come to the right place, and you've found the right person.
(470) 347-1812 View (470) 347-1812
Photo of Christopher E Taylor Sr - Tailored Life After Loss Grief Coaching, MDiv, Pastoral Counselor
Tailored Life After Loss Grief Coaching
Pastoral Counselor, MDiv
Verified Verified
1 Endorsed
Douglasville, GA 30135
Grief is the inevitable cost of love. To fully comprehend the grieving process and overcome its challenges, it's essential to understand that grief is a necessary experience that does not follow a linear path. Grief coaching is a non-therapeutic approach that shifts the perspective that grief is an ailment that requires treatment, repair, or a cure. Instead, it empowers individuals to accept their normal and natural reactions to loss, giving themselves permission to grieve. Together, we can reach an improved level of health and wholeness, and ultimately, a life of joy again. I'm excited to embark on this journey with you!
Grief is the inevitable cost of love. To fully comprehend the grieving process and overcome its challenges, it's essential to understand that grief is a necessary experience that does not follow a linear path. Grief coaching is a non-therapeutic approach that shifts the perspective that grief is an ailment that requires treatment, repair, or a cure. Instead, it empowers individuals to accept their normal and natural reactions to loss, giving themselves permission to grieve. Together, we can reach an improved level of health and wholeness, and ultimately, a life of joy again. I'm excited to embark on this journey with you!
(770) 746-7774 View (770) 746-7774
Photo of Virginia L Puckett, MS, LPC, Licensed Professional Counselor
Virginia L Puckett
Licensed Professional Counselor, MS, LPC
Verified Verified
Douglasville, GA 30134
In therapy I will meet you where you are and help navigate through your current and past challenges. We begin by exploring your history, patterns of behavior, thought processes and relationships that have formed you thus far. Together we will build a therapeutic relationship and begin your path to wholeness.
In therapy I will meet you where you are and help navigate through your current and past challenges. We begin by exploring your history, patterns of behavior, thought processes and relationships that have formed you thus far. Together we will build a therapeutic relationship and begin your path to wholeness.
(678) 661-3808 View (678) 661-3808
Photo of Melanie Kenner, MS, NCC, LPC, Counselor
Melanie Kenner
Counselor, MS, NCC, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
Not accepting new clients
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
According to Daniel Ally, to change your reality, you must change your mentality. Mentality is a way of thinking. The way a person thinks affects their beliefs, their beliefs affect their perceptions, their perceptions affect their decisions, their decisions affect their behaviors, and their behaviors affect their mental wellness. Your reality and who you are is driven by your mentality. I have foundational education in marriage and family therapy. I work with individuals to explore struggles along with finding solutions. I have experience with couples, divorce trauma and blended families.
(678) 498-1249 View (678) 498-1249
Photo of Justin R Murray, MSW, LCSW, Clinical Social Work/Therapist
Justin R Murray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Douglasville, GA 30134  (Online Only)
Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? There is hope. Through therapy, I can help you learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have your needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety and depression; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life.
Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? There is hope. Through therapy, I can help you learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have your needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety and depression; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life.
(678) 264-6381 View (678) 264-6381
Photo of Nolanna Carthen Simon, MA, LCPC, LPC, Licensed Professional Counselor
Nolanna Carthen Simon
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
Douglasville, GA 30135  (Online Only)
Are you feeling stressed, angry, sad, anxious? Have you been tempted to give up on yourself, a job, or a relationship? My goal is to offer a safe space to increase self-awareness, move past guilt, establish healthy boundaries, work on self-care, improve your communication and/or coping skills. Maybe you need accountability or feedback while sorting through complex emotions and decisions. If so, allow me the opportunity to assist you on this journey we call life. Contact my automated scheduler for an appointment at 678-919-3670. Let's get you on your way to "Perissos" (abundance)!
Are you feeling stressed, angry, sad, anxious? Have you been tempted to give up on yourself, a job, or a relationship? My goal is to offer a safe space to increase self-awareness, move past guilt, establish healthy boundaries, work on self-care, improve your communication and/or coping skills. Maybe you need accountability or feedback while sorting through complex emotions and decisions. If so, allow me the opportunity to assist you on this journey we call life. Contact my automated scheduler for an appointment at 678-919-3670. Let's get you on your way to "Perissos" (abundance)!
(678) 806-7635 View (678) 806-7635
Photo of Christi Hurst, LMFT, Marriage & Family Therapist
Christi Hurst
Marriage & Family Therapist, LMFT
Verified Verified
Douglasville, GA 30135  (Online Only)
Are you stuck in a broken relationship? Are you reeling in devastation due to a betrayal? Do you find yourself at a crossroads where you need clarity to make a decision? Maybe you have suffered a traumatic loss or you are in the midst of a major life transition and you are struggling to cope with your new life. Whatever the pain is that you feel today as you are searching for a therapist, please know that you are not alone. I may not have had the exact same experiences, but I can assure you, I have lived the uncomfortable, painful messiness of life. I want to give you a safe space to heal from the heartache and find peace.
Are you stuck in a broken relationship? Are you reeling in devastation due to a betrayal? Do you find yourself at a crossroads where you need clarity to make a decision? Maybe you have suffered a traumatic loss or you are in the midst of a major life transition and you are struggling to cope with your new life. Whatever the pain is that you feel today as you are searching for a therapist, please know that you are not alone. I may not have had the exact same experiences, but I can assure you, I have lived the uncomfortable, painful messiness of life. I want to give you a safe space to heal from the heartache and find peace.
(678) 871-1424 View (678) 871-1424
Photo of Faith Payne, MA, LMSW, Pre-Licensed Professional
Faith Payne
Pre-Licensed Professional, MA, LMSW
Verified Verified
1 Endorsed
Douglasville, GA 30135
I enjoy working with clients who recognize the need for change in their relationships and want to learn skills to help improve communication with a focus on family. Clients work with me as a team to help identify the most pressing concerns, set goals for their journey, and create a plan to help achieve those goals. As a client, you are willing to put in the work in order to meet your desired outcome. Through this journey, you will be able to learn the tools and skills you need to create and maintain healthy relationships.
I enjoy working with clients who recognize the need for change in their relationships and want to learn skills to help improve communication with a focus on family. Clients work with me as a team to help identify the most pressing concerns, set goals for their journey, and create a plan to help achieve those goals. As a client, you are willing to put in the work in order to meet your desired outcome. Through this journey, you will be able to learn the tools and skills you need to create and maintain healthy relationships.
(678) 647-6639 View (678) 647-6639
Photo of Amekia Lawson, LPC, Licensed Professional Counselor
Amekia Lawson
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134
Hello! My name is Amekia, and I am a licensed professional counselor in Georgia. I have a bachelor's degree in Psychology and a Masters's degree in Professional Counseling. I believe in using a client-centered approach and feel that it is important to establish a great rapport and relationship with each client and that we can learn from one another. I also feel that it is my job to be a support system and guide for you as you journey along the path of finding yourself again or growing.
Hello! My name is Amekia, and I am a licensed professional counselor in Georgia. I have a bachelor's degree in Psychology and a Masters's degree in Professional Counseling. I believe in using a client-centered approach and feel that it is important to establish a great rapport and relationship with each client and that we can learn from one another. I also feel that it is my job to be a support system and guide for you as you journey along the path of finding yourself again or growing.
(470) 782-9360 View (470) 782-9360

See more therapy options for Douglasville

How does your Therapist compare?

Number of Therapists in Douglasville, GA

100+

Average cost per session

$125

Therapists in Douglasville, GA who prioritize treating:

92% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
73% Coping Skills
72% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

94% Aetna
86% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in Douglasville, GA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Douglasville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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