Therapists in Statesboro, GA

Photo of Jimi Byrnes - Healing in the Boro Professional Counseling, MA, LPC, Licensed Professional Counselor
Healing in the Boro Professional Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Statesboro, GA 30458  (Online Only)
Do you feel like your brain is controlling you rather than you being in control of your brain? Do you feel lonely, sad, anxious, or angry? Are you struggling with past trauma, conflict with others, food addictions, or medical problems that don't seem to improve? We meet clients where they are in their journey by helping them become unstuck from past thoughts, feelings, and behaviors that are keeping them from their goals and provide hope and encouragement along the way to helping clients feel their best and live their best lives.
Do you feel like your brain is controlling you rather than you being in control of your brain? Do you feel lonely, sad, anxious, or angry? Are you struggling with past trauma, conflict with others, food addictions, or medical problems that don't seem to improve? We meet clients where they are in their journey by helping them become unstuck from past thoughts, feelings, and behaviors that are keeping them from their goals and provide hope and encouragement along the way to helping clients feel their best and live their best lives.
(912) 581-1565 View (912) 581-1565
Photo of Amanda Wadley, LPC, Licensed Professional Counselor
Amanda Wadley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Statesboro, GA 30458
Hello there! I'm Amanda Wadley, a licensed professional counselor based in Georgia. My journey in the field began with a bachelor's degree in psychology and continued with a master's degree in clinical psychology, both earned at Georgia Southern University. My passion lies in providing unwavering support to individual adults navigating life transitions, stress, and anxiety. I also extend my focus to assisting parents and caregivers in managing their children's challenging behaviors. As your therapist, I am dedicated to helping you regain a sense of understanding and hope.
Hello there! I'm Amanda Wadley, a licensed professional counselor based in Georgia. My journey in the field began with a bachelor's degree in psychology and continued with a master's degree in clinical psychology, both earned at Georgia Southern University. My passion lies in providing unwavering support to individual adults navigating life transitions, stress, and anxiety. I also extend my focus to assisting parents and caregivers in managing their children's challenging behaviors. As your therapist, I am dedicated to helping you regain a sense of understanding and hope.
(912) 207-8001 View (912) 207-8001
Photo of Terri Tyson, LPC, Licensed Professional Counselor
Terri Tyson
Licensed Professional Counselor, LPC
Verified Verified
Statesboro, GA 30458
In the past, I have worked in an agency setting where I work with adults who are diagnosed with Substance Abuse disorders. Through their journey, I have been able to develop an expertise in co-occurring disorders, including but not limited to depression and anxiety. I am now ready to expand my career to include children who may need assistance with mental health disorders, or maybe just feel like they have trouble fitting in.
In the past, I have worked in an agency setting where I work with adults who are diagnosed with Substance Abuse disorders. Through their journey, I have been able to develop an expertise in co-occurring disorders, including but not limited to depression and anxiety. I am now ready to expand my career to include children who may need assistance with mental health disorders, or maybe just feel like they have trouble fitting in.
(912) 575-7658 View (912) 575-7658
Photo of Amy Clifton Lcsw, LCSW, Clinical Social Work/Therapist
Amy Clifton Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Statesboro, GA 30458
I enjoy working with people from all walks of life. Sharing a brief moment in a person's journey, is such an honor. I strive to provide a safe environment for people to be able to express their concerns. By identifying needs, it can make achieving goals more manageable. My experience has been working with adults who may have difficulty with life transitions in managing their emotions. Life transitions can happen in adult hood by going away from home for the first time , losing a loved one, caring for an aging parent, caring for grandchildren, chronic and terminal illness, anxiety/depression.
I enjoy working with people from all walks of life. Sharing a brief moment in a person's journey, is such an honor. I strive to provide a safe environment for people to be able to express their concerns. By identifying needs, it can make achieving goals more manageable. My experience has been working with adults who may have difficulty with life transitions in managing their emotions. Life transitions can happen in adult hood by going away from home for the first time , losing a loved one, caring for an aging parent, caring for grandchildren, chronic and terminal illness, anxiety/depression.
(912) 417-3894 View (912) 417-3894
Photo of Erin Lawson, PsyD, Psychologist
Erin Lawson
Psychologist, PsyD
Verified Verified
4 Endorsed
Statesboro, GA 30458
Waitlist for new clients
Ready for real change? Let's chat! I'm excited about the opportunity to get to know you and to help you live your best life. I work with children, teens, and adults experiencing a variety of concerns, especially those related to mood (like anxiety and depression), adjustment to difficult life transitions, relationship skill building, and exploring identity development. I also provide compassionate care for those who are experiencing grief and loss. I'm a relationship-focused clinician, which means that I prioritize building a genuine connection with my clients in order to get the best understanding of their goals for therapy.
Ready for real change? Let's chat! I'm excited about the opportunity to get to know you and to help you live your best life. I work with children, teens, and adults experiencing a variety of concerns, especially those related to mood (like anxiety and depression), adjustment to difficult life transitions, relationship skill building, and exploring identity development. I also provide compassionate care for those who are experiencing grief and loss. I'm a relationship-focused clinician, which means that I prioritize building a genuine connection with my clients in order to get the best understanding of their goals for therapy.
(912) 400-4804 View (912) 400-4804
Photo of Dr. Lauren O. Patterson-Siekirk, PsyD, CCTP, Psychologist
Dr. Lauren O. Patterson-Siekirk
Psychologist, PsyD, CCTP
Verified Verified
2 Endorsed
Statesboro, GA 30458
Waitlist for new clients
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
No matter the presenting concern, building a trusting relationship between client and therapist is paramount for successful treatment. First and foremost, I focus on establishing a supportive, non-hierarchical relationship with each client. I believe clients get the most out of therapy by gaining a sense of agency over their experience, both in and out of treatment. Goals are established based on the client's needs, wants, and unique characteristics. I hope that clients will feel empowered by our work together.
(912) 301-3361 View (912) 301-3361
Photo of Keith Gunnerson, PhD, Psychologist
Keith Gunnerson
Psychologist, PhD
Verified Verified
1 Endorsed
Statesboro, GA 30458  (Online Only)
At times it can feel like the challenges of life can be overwhelming. Perhaps you are enduring a season of worry, sadness, or isolation. If so, I would like to help. My goal in counseling is for you to feel free to address difficulties in any part of your life and to do that in a safe and productive way. Whether you want to address a specific concern or more generally live a richer life, I would be happy to support you. I engage in evidence-based practices with clients and consider my client’s unique situation as we progress. My generalist training allows me to support clients facing a variety of difficulties.
At times it can feel like the challenges of life can be overwhelming. Perhaps you are enduring a season of worry, sadness, or isolation. If so, I would like to help. My goal in counseling is for you to feel free to address difficulties in any part of your life and to do that in a safe and productive way. Whether you want to address a specific concern or more generally live a richer life, I would be happy to support you. I engage in evidence-based practices with clients and consider my client’s unique situation as we progress. My generalist training allows me to support clients facing a variety of difficulties.
(912) 455-3034 View (912) 455-3034
Photo of April Miller - Brave Tomorrow Counseling and Consulting, EdS, LPC, RPT-S, CPCS, Licensed Professional Counselor
Brave Tomorrow Counseling and Consulting
Licensed Professional Counselor, EdS, LPC, RPT-S, CPCS
Verified Verified
2 Endorsed
Statesboro, GA 30458
My passion is helping clients grow and move toward more positive mental health and a more positive life path through traditional talk therapy as well as experiential techniques. Experiential techniques are hands-on activities that allow us to "see" and "experience" our struggles and situations in a different way. This new perspective allows clients to make progress where they may be "stuck". These experiential techniques are effective with clients of all ages - children, adolescents, and adults, as well as families and groups.
My passion is helping clients grow and move toward more positive mental health and a more positive life path through traditional talk therapy as well as experiential techniques. Experiential techniques are hands-on activities that allow us to "see" and "experience" our struggles and situations in a different way. This new perspective allows clients to make progress where they may be "stuck". These experiential techniques are effective with clients of all ages - children, adolescents, and adults, as well as families and groups.
(912) 809-2110 View (912) 809-2110
Photo of Dr. Christopher Adam Hogue - Dr. C. Adam Hogue at CAH & Associates LLC, PhD, MEd, LPC, NCC, CPCS, Licensed Professional Counselor
Dr. C. Adam Hogue at CAH & Associates LLC
Licensed Professional Counselor, PhD, MEd, LPC, NCC, CPCS
Verified Verified
Statesboro, GA 30458
Life’s challenges can leave us feeling lost, but counseling offers a safe space. Despite concerns, therapy enhances life quality at any stage, not just when things feel at their worse. I'm here to support your journey of self-growth and guide you in navigating life's transitions and obstacles.
Life’s challenges can leave us feeling lost, but counseling offers a safe space. Despite concerns, therapy enhances life quality at any stage, not just when things feel at their worse. I'm here to support your journey of self-growth and guide you in navigating life's transitions and obstacles.
(912) 394-3866 View (912) 394-3866
Photo of Nikita D Robinson - Limitless Counseling and Consultation, LLC, NCC, CPCS, CCTP, Licensed Professional Counselor
Limitless Counseling and Consultation, LLC
Licensed Professional Counselor, NCC, CPCS, CCTP
Verified Verified
Statesboro, GA 30458
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
Welcome to limitless possibilities for change! We have a variety of staff with varied experiences and expertise. Limitless is managed by an LPC and counselor supervisor licensed to practice and supervise in Georgia. We strive to support accessibility in counseling, including offering services for reduced fee to ensure everyone has access to care. Clinicians are supervised by Nikita Robinson, CPCS 2002. We help individuals resolve concerns and reach their goals. We would love to collaborate with you to meet your unique needs, and help you explore limitless opportunities in being your best self!
(912) 416-9206 View (912) 416-9206
Photo of Mindy Czech, LPC, Licensed Professional Counselor
Mindy Czech
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Statesboro, GA 30458
Hey there! I'm Mindy Czech, and I'm here to be your partner on this journey toward a happier, more resilient you. With my background in Counselor Education and my heart set on helping adults tackle anxiety, grief, and trauma, I'm all about empowering you to navigate life's twists and turns with confidence.
Hey there! I'm Mindy Czech, and I'm here to be your partner on this journey toward a happier, more resilient you. With my background in Counselor Education and my heart set on helping adults tackle anxiety, grief, and trauma, I'm all about empowering you to navigate life's twists and turns with confidence.
(912) 616-4892 View (912) 616-4892
Photo of Cayley Kanieski - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Statesboro, GA 30461  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(912) 491-4563 View (912) 491-4563
Photo of Lyndsay Deal, M Ed, LAPC, NCC, Counselor
Lyndsay Deal
Counselor, M Ed, LAPC, NCC
Verified Verified
Statesboro, GA 30458
Not accepting new clients
As a counselor, I am compassion-focused and I believe you are the expert on your experience. I believe that it is my role to listen with empathy, understanding, and without judgment in order to help you understand yourself better. My approach to counseling is collaborative and based on the belief that you are capable of self-acceptance, change, and growth. Together, we will explore how certain thoughts, behaviors, and circumstances impact your current wellbeing and develop a plan to achieve your goals for counseling. I practice under the direction of April Miller, Ed.S. and supervision of Pam Wells, Ph.D.
As a counselor, I am compassion-focused and I believe you are the expert on your experience. I believe that it is my role to listen with empathy, understanding, and without judgment in order to help you understand yourself better. My approach to counseling is collaborative and based on the belief that you are capable of self-acceptance, change, and growth. Together, we will explore how certain thoughts, behaviors, and circumstances impact your current wellbeing and develop a plan to achieve your goals for counseling. I practice under the direction of April Miller, Ed.S. and supervision of Pam Wells, Ph.D.
(912) 575-7379 View (912) 575-7379
Photo of Nikki Messer, LCSW, Clinical Social Work/Therapist
Nikki Messer
Clinical Social Work/Therapist, LCSW
Verified Verified
Statesboro, GA 30458
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
(912) 491-4507 View (912) 491-4507
Photo of Chelsea Weaver, MEd, LPC, NCC, Licensed Professional Counselor
Chelsea Weaver
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Statesboro, GA 30458
Have you spent so much time being who everyone needed you to be, and have drifted away from who YOU need to be for YOU? Having trouble finding balance with advancing in your career and balancing your personal life? Feeling overwhelmed between “dating yourself” and “craving a relationship.”? Life is full of transitions, and sometimes we need someone to help us navigate, or a place to simply just be. My practice, Bloom House Therapy and Wellness, is geared towards helping teen girls and women see life from a new angle.
Have you spent so much time being who everyone needed you to be, and have drifted away from who YOU need to be for YOU? Having trouble finding balance with advancing in your career and balancing your personal life? Feeling overwhelmed between “dating yourself” and “craving a relationship.”? Life is full of transitions, and sometimes we need someone to help us navigate, or a place to simply just be. My practice, Bloom House Therapy and Wellness, is geared towards helping teen girls and women see life from a new angle.
(912) 715-9276 View (912) 715-9276
Photo of Jadeshala Humphries, LPC, NCC, Licensed Professional Counselor
Jadeshala Humphries
Licensed Professional Counselor, LPC, NCC
Verified Verified
Statesboro, GA 30458  (Online Only)
Do you feel overwhelmed and buried by the stressors of life? Are you struggling to tend to your needs emotionally and physically? Have you lost touch with your most valuable resource, yourself? I help individuals explore and evolve into a more authentic version of themselves. I have vast experience with working with college students and young professionals. Together we can collaborate navigating mental health concerns such as anxiety, depression, and trauma. As a Certified Integrative Mental Health Professional, I enjoy using a holistic approach on the mind and body connection.
Do you feel overwhelmed and buried by the stressors of life? Are you struggling to tend to your needs emotionally and physically? Have you lost touch with your most valuable resource, yourself? I help individuals explore and evolve into a more authentic version of themselves. I have vast experience with working with college students and young professionals. Together we can collaborate navigating mental health concerns such as anxiety, depression, and trauma. As a Certified Integrative Mental Health Professional, I enjoy using a holistic approach on the mind and body connection.
(912) 331-4708 View (912) 331-4708
Photo of Julia Jerome, LPC, Licensed Professional Counselor
Julia Jerome
Licensed Professional Counselor, LPC
Verified Verified
Statesboro, GA 30458
I want to assist individuals, couples, and families, ages birth to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their own skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I also want to strive to help families define their normal and achieve that vision, while developing a positive self-esteem, healthy coping skills, and appropriate boundaries.
I want to assist individuals, couples, and families, ages birth to 99+, on their chosen paths to living a healthy, mentally stable lifestyle by creating a safe, compassionate, and caring environment where individuals are free to be themselves, where they are comfortable in their own skins, where they can identify their strengths, identify their goals, and pursue those goals on their timeline. I also want to strive to help families define their normal and achieve that vision, while developing a positive self-esteem, healthy coping skills, and appropriate boundaries.
(912) 452-3916 View (912) 452-3916
Photo of Kelley Frazier, LMFT, Marriage & Family Therapist
Kelley Frazier
Marriage & Family Therapist, LMFT
Verified Verified
Statesboro, GA 30458
Appointments available in Statesboro! I specialize in working with children, teens and adults in a comfortable non-judgementl environment. My style is friendly, warm and engaging. I focus on my client's strengths and resources, as well as the things that they are currently doing right as a way of enhancing and developing ways to face up to the changes and challenges that bring them to therapy.
Appointments available in Statesboro! I specialize in working with children, teens and adults in a comfortable non-judgementl environment. My style is friendly, warm and engaging. I focus on my client's strengths and resources, as well as the things that they are currently doing right as a way of enhancing and developing ways to face up to the changes and challenges that bring them to therapy.
(912) 575-6814 View (912) 575-6814
Photo of Angela Landers, MS, LPC, CPCS, Licensed Professional Counselor
Angela Landers
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Statesboro, GA 30458
Starting counseling can be scary. There are so many unknowns. Will this person judge me? Can this person help? Can talking really make a difference? Most people think about counseling long before ever picking up the phone to make an appointment. After 20 years of being a counselor, I can tell you counseling is well worth the courage it takes. My clients tell me that, too. If you're ready for the next step, I'd love to chat with you about how I can be helpful! Be sure to ask about my "walk 'n talk" therapy option. There's something special about that metaphor of physically moving forward while emotionally moving forward!
Starting counseling can be scary. There are so many unknowns. Will this person judge me? Can this person help? Can talking really make a difference? Most people think about counseling long before ever picking up the phone to make an appointment. After 20 years of being a counselor, I can tell you counseling is well worth the courage it takes. My clients tell me that, too. If you're ready for the next step, I'd love to chat with you about how I can be helpful! Be sure to ask about my "walk 'n talk" therapy option. There's something special about that metaphor of physically moving forward while emotionally moving forward!
View
Photo of Joy F. Welcker - Brighter Brains Integrative Health, PhD, LPC, OMC, CPCS, Licensed Professional Counselor
Brighter Brains Integrative Health
Licensed Professional Counselor, PhD, LPC, OMC, CPCS
Verified Verified
Statesboro, GA 30458
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
(912) 452-2335 View (912) 452-2335
1

How does your Therapist compare?

Number of Therapists in Statesboro, GA

50+

Average cost per session

$117

Therapists in Statesboro, GA who prioritize treating:

86% Anxiety
81% Depression
71% Relationship Issues
71% Self Esteem
67% Coping Skills
66% Trauma and PTSD
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% Aetna
88% UnitedHealthcare UHC | UBH
83% Cigna and Evernorth

How Therapists in Statesboro, GA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Statesboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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