Photo of Stephanie Patterson, MS, LMFT, Marriage & Family Therapist
Stephanie Patterson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mangilao, GU 96913  (Online Only)
Need online therapy? I can help you feel better from the comfort of your own home. Times are tough right now. You're stressed. Life bombards you with too much: too much information, too much social media, too many chores, too many choices and demands, and you feel you fall short. Time goes by and you wonder how it slipped away! You may even be resenting the life you're living. Most of us struggle to adjust to changes in our lives, especially for families that travel, move often, expatriate, or have unconventional living arrangements. If you feel like life just isn't going as planned, let's get you back on track!
Need online therapy? I can help you feel better from the comfort of your own home. Times are tough right now. You're stressed. Life bombards you with too much: too much information, too much social media, too many chores, too many choices and demands, and you feel you fall short. Time goes by and you wonder how it slipped away! You may even be resenting the life you're living. Most of us struggle to adjust to changes in our lives, especially for families that travel, move often, expatriate, or have unconventional living arrangements. If you feel like life just isn't going as planned, let's get you back on track!
(855) 918-0594 View (855) 918-0594
Photo of Crystal Smith - International Behavioral Health, LCSW, IMFT, IBHC, Clinical Social Work/Therapist
International Behavioral Health
Clinical Social Work/Therapist, LCSW, IMFT, IBHC
Verified Verified
Yigo, GU 96929  (Online Only)
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
(251) 255-8197 View (251) 255-8197
Photo of Ione Renee LaFata - DrRenee Online Psychotherapy, PhD, MEd, MA, IMFT, Marriage & Family Therapist
DrRenee Online Psychotherapy
Marriage & Family Therapist, PhD, MEd, MA, IMFT
Verified Verified
1 Endorsed
Hagatna, GU 96910  (Online Only)
As a licensed psychotherapist, I wholeheartedly encourage women over 30 to actively consider seeking spiritual counseling. While it is important to acknowledge that each individual's journey is unique. In a world often marked by uncertainty and adversity, spiritual counseling equips women with valuable tools to build resilience and self-empowerment. By tapping into their spiritual resources, women can develop coping strategies, enhance their problem-solving skills, and foster a sense of inner strength. This enables them to overcome obstacles, embrace change, and lead fulfilling lives.
As a licensed psychotherapist, I wholeheartedly encourage women over 30 to actively consider seeking spiritual counseling. While it is important to acknowledge that each individual's journey is unique. In a world often marked by uncertainty and adversity, spiritual counseling equips women with valuable tools to build resilience and self-empowerment. By tapping into their spiritual resources, women can develop coping strategies, enhance their problem-solving skills, and foster a sense of inner strength. This enables them to overcome obstacles, embrace change, and lead fulfilling lives.
(910) 557-8084 View (910) 557-8084

See more therapy options for Guam

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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